The Superpower of Mindful Witnessing - Tara Brach [2023-08-23]

The Superpower of Mindful Witnessing - Tara Brach [2023-08-23]
The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual practice, and how we can cultivate this superpower in a way that reveals the light or spirit that lives through all beings.
This talk was originally published on February 10, 2021.
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[@davidhernandez3776]

Simply beautiful. Thank you for this Tara!

[@jefffrederick8648]

Beautiful, just beautiful. Some of the most powerful and potent messages on the internet.

[@gypsystar5884]

Absolutely wonderful ❤ Thank You so very much Tara🙏

[@chanlee7489]

Thank you for the reminder to pause.

[@Bee-dm1to]

Thank you for reminding me to remind myself ❤

[@amybrewer8747]

Thank you for helping me learn how to begin to love myself after 44 years of pain, panic, and confusion. You are a light in my life💛

[@sugarfree1894]

How lovely, I will engage more with my Inner Toto in future, thank you!

[@rohanh9345]

This is one of the best talks I have heard from Tara, thank you, thank you, thank you! Much love from Australia. 😄

[@ThereseFridh]

Thank You❤

[@lisakopina8445]

Thanks!

[@SucceedwithaccentCa]

Thank you so much!!!! It was amazing.

[@alisonanandi]

Beautiful thank you

[@LucidStarboss]

Thank you so much. ❤

[@Anita-wh4vr]

Wow. I couldn’t sleep and opened my phone, what I usually do not do. And it was such a blessing joining you in this deep meditation. Thank you 🙏 ❤❤❤❤❤❤

[@TeresaH888]

Some really beautiful thoughts shared here ❤🙏🏼

[@LuluWCLifestyle]

Tara. Wow. Yessss 👌👊
I am hearing your words. Feeling and sensing them.
My power is partially in my writing. Partially in my environmental work. Bridging to living lifestyles well lived.
Living beautifully, conscientiously!
🙌✨🌈♾️❤️🧬

[@freelightexpress]

Thanks tara, first listen to you :) - wonderful truths about our 'superpower', the only Power that IS :)

[@stellasookun9854]

So very helpful, wise and generous in its delivery of this concept of the mindful witness - thank you so muchTara . Who is witnessing and what is being witnessed, without judgement ,is so helpful when the storms batter us. Superpowers needed in this world of today.

[@kwaipu]

Thank you for answering my question Tara. ❤

[@amilianoori1237]

Thank you 🙏🏼 very interesting ❤

[@ouafaet5059]

Thank you Tara for your teaching and wisdom. I just experienced a huge shift in my life thanks to the mindful witnessing, I couldn’t call it like this before watching this talk. Now I have even a bigger picture of what happened these last days, it feels like a miracle ❤

[@reginalol5324]

This is so grounding after a stressful day, thank you. God bless you

[@joe70608]

Janet is awesome!

[@RaptorGirlkathy]

Thank you, Tara 😊for reminding me that I am deeper than my mind...you always bring a smile to my spirit :)

[@AlejandraRamirezPortuguez]

Thank you so much for gift!
You look amazing ❤

[@judithwallace2091]

A gem. Thank you so much.

[@KnottyToys]

Thank you✨💜

[@treenaclass]

This was like discovering a new world inside the world. I feel like I have just put my toe in the ocean, that is me.

[@paulxmurphy]

❤️

[@massiematinfar9662]

🙏🌸🌸🌸🌸🌸🌸🩵🩵🩵🩵🩵🩵thank you

[@adibenaim7913]

Your shearing are very substantial and profound can you put translation in Hebrew?

[@lydiaridgeway4622]

🙏♾️🙌💫🥰

[@blueskies1237]

How ironic was the Gorillia story because the Chinese just got caught doing that exact trick.

[@1KingCharlesSpaniel]

"The state of the world we live in is so depressing" 😂

[@basiagajewska4637]

Beautiful message, so true ,thank you Tara 🙏

[@sanukthaiyoga6185]

Thank you Tara

[@love_person]

Thank you