Finding Harmony: Exploring the Pilates Principle of Rhythm with Kyria Sabin | Part 11 of 12

Join Kyria Sabin, an esteemed Pilates instructor, as she delves into the significance of the Pilates Principle of Rhythm in our insightful 12-part video series. In this episode, Kyria explores how rhythm infuses Pilates practice with a sense of flow, continuity, and grace.
In this engaging discussion, Kyria shares practical techniques and exercises to help you embody rhythm in your Pilates movements. Discover how finding your unique rhythm enhances movement efficiency, coordination, and overall body-mind integration.
Subscribe now to embark on this transformative journey through Pilates principles with Kyria Sabin. Don't miss out on this invaluable opportunity to deepen your practice and experience the transformative power of rhythm in your Pilates practice and daily life!
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