My mother-in-law taught me this trick/technique 🐟 Cheap, healthy for the whole family.

My mother-in-law taught me this trick/technique 🐟 Cheap, healthy for the whole family.
Easy and delicious in 30 minutes. Now I always cook fish like this! I don't fry fish anymore! This famous fish recipe surprised everyone. Baked fish just melts in your mouth! One of the best recipes that is healthy, delicious and easy. Cook with joy! Cook with love! Olga's kitchen
Cooking recipe and ingredients:
3 fish (pollock).
Clean and rinse well.
Cut each fish into 2 pieces.
Salt.
Black pepper.
Seasonings for fish.
Mix well.
Cover and leave for 30 minutes.
1 eggplant.
Salt.
Mix well.
Leave for 20 minutes.
2 onions.
Put the onion in the pan.
1 tomato.
Place the tomatoes on the onions.
Sprinkle with sugar.
1 red pepper.
Black pepper.
30 minutes later.
Place the fish.
Cumin.
Rosemary.
Drip with olive oil.
60g butter.
100ml water.
Cover and cook over medium heat for 30 minutes.
20 minutes later.
Mix well and squeeze out the eggplant juice.
3 tablespoons oil for frying.
Fry for 1-2 minutes until soft.
Place on a plate.
1 chopped onion, fry over medium heat until soft.
1 red pepper.
1 carrot.
Mix well.
Fry over medium heat for 2 minutes, stirring constantly.
Place on a plate.
4 cloves of garlic.
A bunch of parsley.
2 tablespoons sugar.
1 teaspoon salt.
1.5 tablespoons apple cider vinegar 9%.
2 tablespoons water.
Mix well.
Mix.
Cover with cling film.
Place in the fridge for 4-5 hours.
30 minutes later.
Our delicious dinner is ready.
Inexpensive, tasty and healthy for the whole family.
I recommend making this recipe.
This is a very tasty salad.
The perfect salad recipe.
mmm... how delicious.
Did you like the recipe?
Thanks for watching!
Bon appetit!
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[@user-bz9yg7hv9w]

😮😮😮одуреть можно от медлительности😮

[@user-xp5ok9ug6u]

Включайте скоростной режим, очень удобно

[@user-ez5rm7lm8j]

Спасибо.

[@despaut]

Лук лучше всего довести до карамелизации, а затем солить и томаты тоже обжарить отдельно, затем соединить с луком. А вообще рецепт 👍👍👍

[@olgas_kuche]

🙏💖👩‍🍳

[@dragoslavaaleksicdonev1208]

Super dobro ! Hvala za vidio recept.👌🍋🥬🥒👍🥂🍾🇷🇸🇷🇸❤

[@franciscapeinado9743]

Mucho trabajo para comer pescado y verduras

[@user-dc5et5sm4u]

Смотреть на скорости 1'5, иначе можно уснуть

[@user-xp5ok9ug6u]

Лучше на максимальной

[@olgalinaresluis5026]

Buenas tardes 🤗 gusto por esa receta de pescado 😋 😊😊

[@olgas_kuche]

Thank you very much 💕💖🙏

[@pyerstharuna3400]

😮😮😮😮

[@nasulion]

Bun preparatul și sănătos .

[@tv-mw4ye]

영상좋아요~

[@user-he9wv7gd4k]

Да рецепт понравился попробую приготовить,молодец быстро делает заготовку продуктов,а то некоторые можно уснуть пока нарежут овощи спасибо.

[@dantasoliveira4084]

Sogrinha complicada, hein?

[@verahasanshina9411]

Салат вкусный это точно. А рыбу я готовлю немного по другому. При таком варианте косточки будут на нервы действовать. Хоть это и минтай.

[@olgas_kuche]

🙏👩‍🍳

[@explorediscoverenjoy]

Very tasty food! I also have a small youtube cooking channel, but in nature, so I appreciate what you are doing 🙂

[@franciscapeinado9743]

Qué pescado es

[@user-sp5mz9bc7b]

동태아니면 코다리 같아요

[@user-qi3ut2zh7z]

Ben küçükken İst Şişli'de. Fırına yemek yapıp goturmustuk. Eve gelince. Fırında balıklı patlıcan yapmış pisiriyorlardi demiştim kimse inanmamisti sebzeli. Balıktır sen öyl sanmissim dediler bende evdekilere patlıcan biber patates domates soğan kızartıp üstüne balık kızartıp. Domates soslu fırında pişirip vermiştim babam cokda gülmüştü. Sen canın kiymetini bil ben sana inandım demişti canım babam

[@user-be9zw1di4x]

버터너무많아보이네요

[@tamaramariano6676]

Brasil ❤

[@plage9365]

Geht noch langsamer ????😮😮😢😮😢

[@user-ii3jl8mg2u]

Вам в цирк пора идти ттюки показывать. Аншлаг обеспечен.

[@Анна-в4м]

Ну салатик я бы ещё поела....ну а рыбу точно нет!!!

[@Ludmillatrifonovaludmila9]

За медлительность дизлайк😮

[@user-vx7lm8zz2j]

복잡하고맛이없어보이네요

[@AurelioAntonini-j1k]

Non rompere più le scatole !!!!

[@MaciekPM01]

Gdzie jest ten trik‼️ ryba napewno nie smaczna a dodatki to nic nowego😢👎

[@user-qg2gb1rq2j]

Сплошные трюки -в цирке пора выступать

[@HaydarYuce-rt3yy]

Ben balık rezil olmuş bu tarif hiç hoş olmamış.

[@user-zg8yq7xw6c]

Пиздец

[@user-dd7gs7qk7u]

아휴 답답해라 진행이 너무답답햐서 .별것도 아닌걸가지고.