Back Workout (EGO Lifting for Optimal Gains)

Go heavy if you wanna make gains. Don't listen to science based lifter if they are smaller than you.

[@AsadAkin]

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[@thatguyworkouts]

Thanks for the suggestions. I will try to implement that.

[@AsadAkin]

@@thatguyworkouts Yeah Keep going.

[@anthonyalvarez347]

I don’t even think that’s ego lifting that’s pretty good form with lengthen partials. A lot of people just don’t put heavy weight and expect to grow

[@thatguyworkouts]

I agree. At this point I just call heavy lifting ego lifting.

[@CellizanAdams]

Jokes on you, lifting heavy with lengthened partials is science based lifting

[@thatguyworkouts]

I hope that means I’ll get a lot of gains

[@tomedson-ku7go]

Ego lifting bicep workout next?

[@thatguyworkouts]

I got you

[@royalyt3145]

Lift a ego deadlift..

[@thatguyworkouts]

The reason I usually don’t deadlift is I have an injured spine

[@Always-Better-Than-Yesterday]

​@@thatguyworkoutsI wonder why g

[@thatguyworkouts]

lol. you got me

[@rayvendenver2901]

Damn man you’re huge

[@thatguyworkouts]

Thanks