Indian Tea During Fat Loss | Good or Bad Review by Guru Mann
HTML-код
- Опубликовано: 8 сен 2024
- India Tea Good Or Bad for FAT LOOSE Goals. Watch What Guru Mann has to say on this: bit.ly/29lkldO
----------------------------------------------------------------------------------------------------
--------------------------------------------------------------------------------------------------------
❤❤❤ Thanks and Love #GuruMann ❤❤❤
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
----------------------------------------------------------------------------------
For all updates :
★ SUBSCRIBE Us on Guru Mann Fitness : / gurumannfitness
★ SUBSCRIBE Us on Health & Fitness : bit.ly/1eBikoz
★ LIKE us on Facebook / tserieshealthandfitness
★ Follow us on Twitter : / tserieshealth
★ Follow Guru Mann on Instagram: GURUMANN
Check out www.gurumann.com for more information.
--------------------------------------------------------------------------------------------------------
IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout
bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program
bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
And the epic dialouge.."60gm Sugar main poore ek hafte mein nahi leta"..Great Sir..Thanks for the video.
Loll
That made me feel so miserable n guilty 😫😟😫😫
Bro he takes sugar but in a less quantity..
😂😂
Abe added sugar ki baat kar rehe h wo
chai bana shuru hi ki thi k aapaka knowledgeable video aya... goo
shanadar tricipes and biceps.. 👌 lovely
Visit Punjab this is how pure muscles look 😍💪💪
Visit Punjab tbhi to yeh gurumann sir h hr cheez perfect
bro in olden days there is no sugar,my grandma told me they are using jaggery instead and it tastes even better than sugar,I tried and yes she is right,some bad things are dumped into our country in the name of development,please review the old methods related to health if u are free, I like u lot,for the vision of Fit India.
you absolutely nailed it, yes most of us forget that v are addicted to sugar not tea, the way to speak n explain is just top notch
❤️
My 5 person family consume 3 kg sugar in a month 😰😰😰😰😰
Mine is 5kg
paaji Tussi Te Great Ho
.
Agar Mujhe Fitness Se Relative Questions Hote Hain toh Me
RUclips Par
Apka Name + Question
Search karta Hun
.
Thanks Boss.
Love You
Exactly yaar!!
Sir is Great😘
Main bhi...😃
seriously
with every video of tips we got big solutionsfor our daily tackles Thhnks GM sir
green signal for tea
❤️
sir,try to cover Indian Sweets.Tell us pros and cons.How much we should consume.
Ohhh that's a mess😜😜
Yeah I know.On the days of Eid we all muslims eat lot of sweets.Even we continue to eat until sweet's boxes get empty.I was working on my abdominal area nd now I gain some belly fat,thanks to our Indian sweets.😂😂
Anime spot ; once a month at limit... any sweet....or twice eat kaju katri..... it's nutrin...
thank u bro, me sugar ka addict hu na ki tea ka, this is very good line I always remember
Exellent Guru Mann !
Love India!
very well said, it's sugar addiction, not tea addiction. Unless we consume tea with good sugar taste , till then we does not feel good. And then only the tea cups count goes to 7-8 cups too.
thts what i needed. can't live without tea. no need sugar.
I do not add sugar or milk..baaki sab theek hai.We can add Cinamonn, ginger,clove and lime aswell!
also make a video on best courses available in india for become certified trainer ✌🏻️ please do it fast it'd be a great help
im also in waiting guru ji ne kaha hai koi rqst kr k 2 month tak wait kro so im just still waiting east and west guru mann is best
Sir i am from Sydney, khush krdia ye video bna kr, aik week se nai pe tea, mascular 8 follow ker rha hon with 100 percent your instruction
really nice .. that u explain that we are addicted to tea...☺
Hi guru Maan, I also love Indian tea, and take two to three times a day. I was suffering from PCOD, so initially I cut off my sugar in a tea, and it works a lot. Right ovary cyst is now dissolved through exercises and some habits I changed. And now I m enjoying my tea with less sugar, as u said initially it was hard to reduce sugar but later my taste was changed.
My eyes are stucked at his biceps, listening everything but looking at his muscles 🤭😝😅
Thank you Soo much , meine one week sugar / tea cut KR dia tha & finally I can have atleast one cup of tea ....
I liked the video at 6:24 😂 perfectly explained!
I trust you guruman ji. Whenever I have any doubts I watch your video.
thanks bro I am very confused
i don't drink tee
he effective on bodybuilding
but you are Osum
Your best part is that you make things very clear n easy to understand. You leave no confusion in there. I feel lucky to accidentally visit your channel. Thanks allot
wow sir, very useful information shared with Indians.
I appreciate
Awesome info. I have started following your video and I can see a big difference in my lifestyle. I highly appreciate the efforts you are putting for Indians. Hats off to u!!!!
Guru you are really our "GURU" 👌😊🤗
All thums up 👍👍👍👍for tea lovers.....sabke mann mein Guru mann💗
very informative 👍
and u r absolutely right addiction is of sugar not of tea. i am very much addicted of tea and found this FAQ in self analysis
can you make a video on preventing and curing stomach bloating? seems to be a major thing for indians :\
Overeating!! Too much sodium
thanks for the reply, but can you make video on that? like how to deal with it properly. i basically just eat 4 meals in a day, dont think i'm over eating. and i try as much as i can to stay away from sugar/salt food.
@@AdamantMindset pehli baar guru mann ko reply krte huye dekha. U r lucky
You can add jaggery to your tea it will make tea healthy and more tasty.
mujhe chai bht pasnd h bt sab mana kr rhe h peene se 🙁 chai k bina lyf m kuch nhi h jaise ab
Mee 2😂😂😂
Metooo yr
Hfff atleast i can enjoy Indiantea. Yes i do limit sugar intake atleast I don't regret later having sugar. I.also use jaggery sometimes n brown sugar aswell . I hv tried all substitution for sugar n tea bt nothing works . It just helps me sleep guilt free. I guess tht works. A good night's good sleep. Tea is something i still have to struggle to give up . I hv green tea as a replacement thrice in a day lemon water ,fruit infusions etc. Indian tea is unbeatable if made right👍🏻👍🏻👍🏻👍🏻👌🏻👌🏻👌🏻even half a cup of good tea rejuvenates instantly . This is the magic of Indian tea. Awesome.Guru sir has given green signal to hv tea during fat loss also this is much of a celebration. Let's all celebrate over a cup of masala chai. Hurray!!!!.
I love the way you talk.
Yep, I agree 100% on the sugar being bad for us. Someone once told me that sugar accelerates aging in human body!!!
I am using honey in milk instead of sugar ,is it good or for better results I should avoid honey also?
what the fuck
No diff.
Both have same calories
1 tablespoon of sugar contains 48 calories whereas 1 tablespoon of honey contains 64 calories...lol so yeah i guess you should avoid it
MSN MSN hahahhahahh what an answer
one of the best nutrition/fitness experts on RUclips. you definitely deserve more subs sir. :D
How to correct our body posture.sir pls if possible make a video . and thank u for this video.
He already uploaded on video go and watch
So informative n thanks for such an extra tips like controlling mind over your taste of 2 min is important.
❤️
Sir gur(jaggery) add kr skte hai tea mein? gur (jaggery) pe video bnao
ha bro use kr skte h
thank you guru mann mai bhi ek chaay addicted hu..aur din mein kam se kam chaar baar chaar baar chaaye peeta huu aur mai bhi baki logo kee tarha yehi sochtaa tha kee mughe chaai kee addiction hain..but thanks for bringing this point ab mai apnee addiction ko dheere dheere poora khatm kar sktaa huu
Hi Sir ! Thanks a lot for such useful tips on health & fitness !! I have discarded sugar from my cup of indian tea since a year now !! I think i am on right track !! We all are getting addicted to you though !!
Thanx a lottt...ye baat bilkul sahi kahi apne k hum real me sugar addicted hain na ki tea addicted
tnku sir for ur nice explanation
You are my real and first perfect motivational guide. Love you *Guru Mann Sir*
Watching while drinking 😂😂
Lol
Me 2
Same
@@devashish_ same here
Same here
Hello, Guru maan ji mujhe aapki chia seed or indian tea wali video bahut pasand aai hai thank u for this information.
6:42 look at that photo on the left side u can see a white thing moving
vry hlpful vdeo sr thnks ..mujhe chai peene ka shok h aur m wght loss bhi krri hu lkin ap ki is vdeo se mujhe bohot help mili
You are the best Guru Maan ❤ U changed my life ❤
Vampy Girl you shouldn't suck blood of victims who drink 4 Indian teas/day with table spoons of sugar.
LOL
heyy bro.. ur videos are 100% motivational and true.. I just have question that you please answer
1.> do skipping without rope burns the same calories as that of skipping with rope
2.> do skipping and skipping without rope burns more calories than running
please answer
Thankyou..
ohh man great video now i get it why i can't loose weight. i eat sugar almost in everything xD
Your vidoes are very informative for daily life food intakes. better then Tarun Gil. I think, many people did not know about CHai, nemkeen, sweets, smosa pakora etc. Im living in dubai. i m chai addicted and drink 3 to 4 chais. Love from Pakistan.
guru bhai plzzz nutrimed active whey protein ki review kro na main baht din se reqst kr raha hu sir plzzz
+Guru Mann Love the theme music. Keep your signature tune in every video. Cheers
t-shirt mast hai😍
Ohh My God.....
I put 2 Tablespoon.
It means i am taking 120 Gram Sugar everytime i drink one Mug of Tea.
Guru maan sir, I am stopping it from today only. I shall comment next month also with my controlled sugar habit.
Thumbs Up From Pakistan ☺
hmmmm
wese yaha pak me bhi yahi lifestyle hai logo ka. baat baat pe chayi 😂😂😂 tarang hi tarang hai 😂😂
+M H Khan ek hi desh hai Pakistan aur india bsss ek tar ki diwar se zyada Pakistani aur indian me koy fark mahi hai at least lifestyle me to nahi
+Nadeem Khalani 👍agreed
salaam dost, punjab se
you are the best guru i saw many video's on fitness , health and weight loss but the way you explain about scientific and logic really great thanks a lot bhai
tshrt jabardast dikh rha h aap par ..guru sir..😍😍😍😊
I drink tea without adding any sugar. 1 cup of milk has 9g of sugar in the form of lactose which is already high. This has helped me in weight loss. Say NO to Sugar
my grandma use to drink tea with salt
Google User yuckk
Same😊
Skin problem ho jayegi chai me namak or sugar dono ek sath daalne se
Very good guru aise hi samjhate raho...bhagwaan aapka bhala Kare.
ur best in the world
Thanks for the information. I was worried as well as confuse. Now I am clear. Once again thanks
Whats up Guru bhai indian chai 4 times pite he par cup ki size small hoti he ,mug use nai karte
care 4 you Ya but it's about how much sugar in it
abhilash babu yes small cup me obviously sugar less ho jayegi kyunki chai quantity small rahegi
care 4 you aapka bhi channel h kya
care 4 you one big mug and one spoon of sugar vs 4 small cups and 4 spoons of sugar :/ I'll go with mug.
1 teaspoon sugar per cup has worked great for me
You set classic examples for young generation ... I think you should do some collaboration with Indian Channel and add up your programmes... It is way Motivating it would definitely be boon 😍 Cheers.
Wow!!! 99.7% LIKES
Amazing Yaar.... Itni mushkil baat kitni easily samjha Di... (Mai to fan ho gai apki)
got the point Lol
brain vs body very funny but knowledgeable Lol
Omg I usually drink a lot of tea. I workout everyday and I think my biggest contributor to fat gain is sugar. I am definitely going to follow your advice. You are so right that we are addicted to sugar and not tea. Can we use jaggery ?
:/ m addicted to suger 15 tea in 18 hrs😥😣🤒🤕😷😤😭😭😭
bro use jagerry instead and plz try reducing amount of cups
Sleep karha ho ki nahi
Fuck i thot im the 1st one
Same here
LOVE U SIR
MAIN AAPKO BATA NAHI SKTA KE YE INFORMATION KITNI USEFULL HAI MERE LIYE
ECTULY MY DAD IS ADCTD IF TEA BUT NOW I M UNDRSTND THAT HE IS NOT ADICTD OF TEA BUT HE IS ADCTD FOR SUGER
LOVE U SIR
AGAR AAP MERE SAMNE HOTE THEN I HUG U TIGHTLY
drinking bout 12 english tea a day with out sugar is this healthy
Jeera Blade 12 cups ?
What....12 cups a day??? Definitely not....... Caffeine dose increases.... just 2 cups is ok...I have not drink tea from last..... ummm.. i actually don't remember..... very long time...
it also increases your phytate and oxalate content resulting in stones and malabsorption o fmany nutrients
Pankaj Singh caffeine in tea?
no bro no plZ 3 cup lele
I salute you bro...
The info you provide always
Helps alot
Thankzz
❤️
amazing ....now I think I am addicted to sugar
Sir GuruMann please make a video on how to remove wrinkles
UR VERY GOOD BRO THANKS FOR DOING ALL THIS FOR US 😫 GOD BLESS U BHAI
❤️
thnx guru maan i m 35 nd just came to know abt ur chaneel xplanation hats off really keep it up grt hlp for us
Bcz of u r tips.I use less sugar from 1month. Nd dats why i hv losse wg nd i m doing exercise also .Thumbs up👍🏻 for this video.@guruman great
Way of teaching us is awesome awesome superb fantastic mind blowing
Good information.. Anyways we do have only green tea ... Thanks guruji
Thank you shree maan Ji☺️
Awesome br0 and i love ur start and ending music...
Guru mann sir, conditioning off your biceps is the best in this video. Love to see this video again again for your lovely conditioning.
I have never seen someone giving explanation with such patience and answering the most of the queries of their subscribers too.I am gonna control amount of sugar in my chai now.jeonda reh mundeya😉
hi sir
So much better than all the jabber that many youtubers do
Sir
I am teacher and i take4 cup of tea and use 4 table spoon. But today i reduce table spoon to tea spoon thanku very much sir for this information
I Love Indian Tea.. Thanks Guru-maan for valuable information. All of your videos are awesome!!
namastey guru ji.thnxx 4 all ur guidance.. n wht abt lassi ?
its true "addiction sugar ki hai chai ki nahi" thanks gurumaan sir
what an idea Sir ji, thanks for info
you are best...sir i got lots of knowledge from you...aab pta leg raha haai ki life meey kya galt kiya... in 13 dys i lose 3.1 kgs ..thank you sir nd proud to be indian..
Please help me sir, I want to start work out, Want to know -- push up exercise essentials for bodybuilding or weight lifting exercise is enough for bodybuilding or both essentials
age - 26
Height- 6 feet
Weight - 59
keep these videos coming. Really nice way of explaining the details
Thank you very much sirji
will definitely share
Very informative and interesting. Thanks for you time. Just a friendly suggestion that 5 Minutes were sufficient for this video. Thanks and good luck :) 🍀
your videos always have so much info on basic day to day things.... :)
Hello Sir, please make a video on Coffe as it helps in reducing fat also good for pre-workout as well as post workout also ut maintains digestion level, thanks