Try adding bio feedback via audio tones associated with each brainwave. You can focus on different tones to amplify brainwaves. Add something like the neorythm pemf, and experiment with various nootropics...
You know, I've listened to the Gateway Tapes just about every day for many years, that would be interesting to log the EEG data for various tapes. I have a Neorhythm and used it during training, but it's actually the reason I got an EEG. Forcing the brain state in that way gave me migraines for the first time in decades. I saw a video of Tyler Henry giving a reading to Steve-O wearing an EEG. I saw he naturally enters the correct state to fetch the data, and I just instantly knew that's what I wanted to do. Once you get the feedback, you can play around with thoughts and breathing to figure out how to naturally navigate your brain state, instead of having to force it. I've been using MindLab Pro but just switched to Alpha Brain. What's your favorite?
Heartmath has in my experience a better correlation with overall feeling. it seems to coincide also with EEG data although muse is just very noisy. maybe the heartmath thing correlates with some better session "control" but doesnt seem like it predicts anything beyond that. does it?
I think it's just good at quantifying your current state of feeling. If I wake up feeling awful and wear it, I'll be in the red for a few minutes, but over 10 minutes, can move myself to green which feels better. Getting to an even mental and emotional state through breathwork and mindfulness is probably good for viewing, and the device just provides that biofeedback. Do you have one as well? And do you have an EEG? I'd like to get an emotiv but my head is enormous and not sure it would fit. 😅
@@uncontrolledremoteviewing I have epoc, muse and hearthmath devices. epoc is enormous waste of time with ultimately little diagnostic value. to use it, you need to shave your head. plus with the gel its just impossible to use in practice. only tech that works for rv is the god helmet
@rmoisio Good to know. I will skip it... Neorhythm and binaural beats for brain entrainment work too. I got headaches from the neorhythm and don't like being locked in. I bought the Muse actually to take the opposite approach and learn how to get to certain states naturally instead of forcing it.
Try adding bio feedback via audio tones associated with each brainwave. You can focus on different tones to amplify brainwaves. Add something like the neorythm pemf, and experiment with various nootropics...
You know, I've listened to the Gateway Tapes just about every day for many years, that would be interesting to log the EEG data for various tapes.
I have a Neorhythm and used it during training, but it's actually the reason I got an EEG. Forcing the brain state in that way gave me migraines for the first time in decades. I saw a video of Tyler Henry giving a reading to Steve-O wearing an EEG. I saw he naturally enters the correct state to fetch the data, and I just instantly knew that's what I wanted to do. Once you get the feedback, you can play around with thoughts and breathing to figure out how to naturally navigate your brain state, instead of having to force it.
I've been using MindLab Pro but just switched to Alpha Brain. What's your favorite?
@@uncontrolledremoteviewing the "phoenix" device
Heartmath has in my experience a better correlation with overall feeling. it seems to coincide also with EEG data although muse is just very noisy. maybe the heartmath thing correlates with some better session "control" but doesnt seem like it predicts anything beyond that. does it?
I think it's just good at quantifying your current state of feeling. If I wake up feeling awful and wear it, I'll be in the red for a few minutes, but over 10 minutes, can move myself to green which feels better. Getting to an even mental and emotional state through breathwork and mindfulness is probably good for viewing, and the device just provides that biofeedback. Do you have one as well? And do you have an EEG? I'd like to get an emotiv but my head is enormous and not sure it would fit. 😅
@@uncontrolledremoteviewing I have epoc, muse and hearthmath devices. epoc is enormous waste of time with ultimately little diagnostic value. to use it, you need to shave your head. plus with the gel its just impossible to use in practice. only tech that works for rv is the god helmet
@rmoisio Good to know. I will skip it... Neorhythm and binaural beats for brain entrainment work too. I got headaches from the neorhythm and don't like being locked in. I bought the Muse actually to take the opposite approach and learn how to get to certain states naturally instead of forcing it.