I’m watching this the literal day after getting over a sinus infection and man being able to breathe through my nose felt fantastic. Certainly don’t take it for granted!
Time stamps: 0:00 Explaining what she’s going to do 0:43 starts, flash light(not in eye) and 5 ground rule 1:28 breathing exercises 3:10 4 things you are touching rn+ flashlight (not in eye) 4:10 breathing exercises along with hand exercises 5:24 3 things you hear + minimal flashlight (not in eye) 6:11 breathing + close your eyes and imagine 7:18 2 things u can smell rn + hand movements and light (not in eye) 9:21 1 thing u taste rn? + flashlight in eyes 10:03 repeating what you went thro + face brushing + breathing exercises 14:54 recap with ice globes + breathing exercises 17:24 checkup? How u feel.. etc That’s it😛
I've been sick all week, and I didn't know how much I needed this, I tried other asmr, but I think it's about physical attention to the environment or I don't know but my body felt a lot of instant relief. Gr
thank you SO much, never been more stressed and usually breathing exercises haven’t helped me but this video rlly saved me, i can’t thank u enough! and i love ur earrings btw! :)🫶
Thank you for this video. It really took me out of my head and into my body. I feel alot better than I felt prior to watching the video. Definitely going to come back to these exercises often. Thank you😊💗
the best I can advise to survive in such an unfair world is to have several books📘, it allows you to pass the boredom in peace, I will surely add books to my collection to avoid that I get bored at the future. good night princess ❤
i have really really bad anxiety to the point where i go to the nurse often and go home early from school, or call in sick at work. for some reason Angelicas videos are one of the only things that can help me ground myself so im so thankful for this 🥹
don't say anything... I know I'm expected as usual 🙃 hard day today honestly I'm going to comfort myself with this Asmr video and the sound of the rain. life is hard guys oh yeah but life is beautiful oh yeah😙
day one of angelica asmr: she released a very nice video on anxiety today day three hundred and ninety four of angelica asmr: she's posting another mini asmr series on the viewer dying of the black plague.
Oh yeah, by the way, I was just wondering if you got that breathing technique you showed us where you take a deep breath in and then a 2nd little breath in from a guy called Andrew Huberman? Oh shit, sorry Angelica, I almost forgot, 😂 what was I thinking, you don’t communicate with the fans, sorry for asking you a question 🙋♂️ 😂😂😂 I guess I’ll never know how you learned about that breathing technique.😂 👍 You have a goodnight, I’ll just sit here and wonder how you learned about that great technique, you never know, I might just speculate myself towards the correct answer to my question! 😂😂😂😂😂 👍 ha ha ha ha.
Oh snap, the queen is rockin the Halloween earrings, I love those earrings! 👍 I see you’re still using the light trigger, I’ll never understand why you asmr artists insist upon blinding everyone with these lights.😂 ha ha ha, let me ask you something Angelica, why don’t you ever break out with big fat red blemishes all over your face, you have nice clean clear healthy blemish free skin, not a single pimple on your face, you wanna talk about gifts, that’s another great gift you could have mentioned. What’s your skin care routine? You’re pretty lucky, most people break out a little bit, sometimes people break out a lot. 😂 Anyway, great video tingle goddess, you rock 🪨 😊
I’m watching this the literal day after getting over a sinus infection and man being able to breathe through my nose felt fantastic. Certainly don’t take it for granted!
Time stamps:
0:00 Explaining what she’s going to do
0:43 starts, flash light(not in eye) and 5 ground rule
1:28 breathing exercises
3:10 4 things you are touching rn+ flashlight (not in eye)
4:10 breathing exercises along with hand exercises
5:24 3 things you hear + minimal flashlight (not in eye)
6:11 breathing + close your eyes and imagine
7:18 2 things u can smell rn + hand movements and light (not in eye)
9:21 1 thing u taste rn? + flashlight in eyes
10:03 repeating what you went thro + face brushing + breathing exercises
14:54 recap with ice globes + breathing exercises
17:24 checkup? How u feel.. etc
That’s it😛
thankss
thanks!!
this actually helps me sm, watched every video in angelica's emotional support asmr playlist, so I'm glad we got another grounding video, thank you🌻
I LOVE YOUR VIDEOS YOURE SO COOL
Glaze
You're*
@@freak5035 honey they did it right
@@freak5035 or "you are"
This nibba glazin
I've been sick all week, and I didn't know how much I needed this, I tried other asmr, but I think it's about physical attention to the environment or I don't know but my body felt a lot of instant relief. Gr
I love Angelica videos so much, they always help to calm me 💞
thank you SO much, never been more stressed and usually breathing exercises haven’t helped me but this video rlly saved me, i can’t thank u enough! and i love ur earrings btw! :)🫶
Came just in time -- going through a huge wave of anxiety AND overthinking right now!
I have a dissociative disorder and this video was so useful for grounding, thank you!! ❤
15:01 spanish and the tapping later , my favorite part
First person I thought of when searching for an asmr video for my anxiety was you and this came up. This was so helpful, thank you thank you!
i needed this today. thank you.
Such a fantastic *ASMR* subject _Angelica_ has chosen.
Using our 5 *Senses* to achieve the Art-of-letting-go-of-Anxiety. ✌🏽
What
You psychos were around 5 months ago?
Last few videos have been in a ZONE, I'm into it.
Thank you for this video. It really took me out of my head and into my body. I feel alot better than I felt prior to watching the video. Definitely going to come back to these exercises often. Thank you😊💗
thank you as always, Angelica 🫶
You’re soo good thank you enjoy your weekend everyone 😴😴
I really really needed this
Love this ❤ 0:29
I have a sinus infection/bronchitis cold and around 2:30, no, I cannot, in fact, appreciate breathing through my nose 😭😭😭😂
the best I can advise to survive in such an unfair world is to have several books📘, it allows you to pass the boredom in peace, I will surely add books to my collection to avoid that I get bored at the future.
good night princess ❤
Very helpful for a morning panic attack 💕 tysm
I just love looking into your eyes Angelica 😊
omg i love these videos thnx baee
here to comment after I slept like a baby, thank you Angelica!
i have really really bad anxiety to the point where i go to the nurse often and go home early from school, or call in sick at work. for some reason Angelicas videos are one of the only things that can help me ground myself so im so thankful for this 🥹
Definitely need this…
Thoughts are everywhere right now
i love the halloween earrings in the middle of May, lolol ❤
Wait, do I see Halloween earrings? Cool! 🎃
0:02 SNAP BACK TO REALLITY
yesss tysm queen ily 🫶
“sink into the reality around you” i straight up started panicking till i listened through 😂
don't say anything... I know I'm expected as usual 🙃 hard day today honestly I'm going to comfort myself with this Asmr video and the sound of the rain. life is hard guys oh yeah but life is beautiful oh yeah😙
day one of angelica asmr: she released a very nice video on anxiety today
day three hundred and ninety four of angelica asmr: she's posting another mini asmr series on the viewer dying of the black plague.
Lets hear about year 2 and how viciously bigoted it has been
she really has me laying in the bed like: 🤲🏻🌀
Beautiful ❤️
14:38 oh..
Venezuela is here 🦄
What happened to your videos about the queen (or rather, her corpse)? They were some of my favourites :(
2:44 I have a shifted septum so I will never be able to appreciate breathing through my nose lmfao
30th video in a row, youve been going for a month how much longer can the streak last
Dear Angelica💟, would you please bring back Karen from the Live, Laugh, Love Jesus Convention??? Please🙏🙏🙏😂
Me with a blocked nose right now 👁️👄👁️
Oh yeah, by the way, I was just wondering if you got that breathing technique you showed us where you take a deep breath in and then a 2nd little breath in from a guy called Andrew Huberman? Oh shit, sorry Angelica, I almost forgot, 😂 what was I thinking, you don’t communicate with the fans, sorry for asking you a question 🙋♂️ 😂😂😂 I guess I’ll never know how you learned about that breathing technique.😂 👍 You have a goodnight, I’ll just sit here and wonder how you learned about that great technique, you never know, I might just speculate myself towards the correct answer to my question! 😂😂😂😂😂 👍 ha ha ha ha.
🔥🔥
I couldn't breathe and I have a cough so I appreciate being able to breathe xd
FIRST!!
Her eyes look HUGE in this 1
❤😮
LET'S MAKE MOOSIC
Angelica do you listen to the smiths?
I HAVE COMMITTED VARIOUS WAR CRIMES IN MULTIPLE UN NATIONS
You look like jenna ortega and Michelle Rodriquez mixed
Oh snap, the queen is rockin the Halloween earrings, I love those earrings! 👍 I see you’re still using the light trigger, I’ll never understand why you asmr artists insist upon blinding everyone with these lights.😂 ha ha ha, let me ask you something Angelica, why don’t you ever break out with big fat red blemishes all over your face, you have nice clean clear healthy blemish free skin, not a single pimple on your face, you wanna talk about gifts, that’s another great gift you could have mentioned. What’s your skin care routine? You’re pretty lucky, most people break out a little bit, sometimes people break out a lot. 😂 Anyway, great video tingle goddess, you rock 🪨 😊
slaayyy
yay
hi
….now your body needs some rest. so indulge it, in a little bit of sleep……*ad blares* Do YOu WAnT To MaKE MeMoRieS?!
Hey
Stuck in the middle?
Blank
.
what
Are you doing an imaginary French inhale...