How To Avoid Getting Injured At Basic Training (2021)
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- Опубликовано: 8 июл 2021
- Today we talk about how to avoid getting injured at Army Basic Training! There are a lot of ways one could get hurt while at US Army Basic Training, and today we are going to cover what some of the most common injuries at Basic Training are, and how to avoid them all together!
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#Army #BasicTraining #JoiningTheArmy
Do you all think you will get injured at Basic Training? Why or Why not? 🤔 Also, LIKE & SUBSCRIBE! 🔥
I think so but hopefully not and mostly because I’m going in at 33
@@tmfarmy2174 did u get injured
Love the vids bro! Appreciate the info!
Thanks bro!
I had a grade 4 hip stress fracture. I managed to heal up and graduate tho 💪
I graduated Infantry OSUT on June this year and not going to lie I thought I was going to get recycled after falling out some rucks cause I fucked up my ankle during the Obstacle Course. It got so bad that I needed to go to Physical Therapy. One tip is if you need to go to sick call or physical therapy try to go on days where you aren’t doing major training events. These include Grenade training, Forge/FTX, CBRN and anything that people can get recycled for.
Great video!
thank you!
If I don’t snap my femur in half I’ll be happy as a marine with a box of crayons
Nice lol
My upper back, neck, trapezoid area gets messed up so hope it won't during bmt. Had shin splins during football camp in high school, and played through it. Let's just say I wasn't the fastest on the team thus didn't get close to being a starter. It hurt like hell every step.
If you go 11x watch out for holes while rucking in the dark
Bruh, 07/19/2021 is my ship date.
@@jimnytran3948 u ready? Same bro I’ll see you there
I’ve waiting for this video! My son had got chit splints
Thank you Ben for all your great inf
I'm most worried about knee injuries from running and rucking as an older recruit. What would you advise if you think its inevitable? Make sure you speak to your medics before its a problem? Even though your going to end up on that watch list? I'd rather get recycled any day than not join.
Did you have to take time off when you had sprain ankle? I am asking because my son has bilateral stress knee fractures and now he is on crutches, and will have to start red phase again. Do they give you enough time to heal from the injury if it take one and a half month to two months? Do they keep you at BCT until you heal or they send you home and you return later? How does it work in the army? I am worried about this situation. Thanks.
Another recruit intentionally tripped my SIT. Knee injury. I hope he heels and doesn’t have to be recycled. So much for learning to be “comrades”……..
What medical stuff is at reception
Absolutely recked my knee during FTX in basic while rucking in the woods by a hole in the ground the perfect width for my foot and deep enough to swallow my entire leg and not feel the bottom but ig my knee didn't take it the best but my adrenaline was pumping so I walked it off a few days later I realized I can't put all my body weight on tht one knee without it collapsing on me if its slightly bent
What happens if you get a Charlie horse on a run march
Hey Ben when you go to basic do you take your own stamps to write letters or will it be provided
You can buy some there
What would you say to someone that is in the process of healing from an ankle sprain (mild to moderate) from four weeks ago? I'm not enlisted still a civilian but this injury feels like it's taking so long to heal. I got the sprain on my ankle like on 6/5/21 and it's currently 7/9/21 and I'm *still* feeling slow on my mile time (significantly slower) and I barely ran at 21 minutes when I did my practice acft 2 mile run. So I'm like trying to get back to where I was but this injury is leaving me discouraged like I want to still be able to run again and it is like literally impossible to run fast right now. :(
Oh and I'm planning on enlisting this year!! I'm like hoping it heals by the end of the year in time for meps. I don't want it to end up being disqualifying for an ankle 😫
It’ll probably be back to normal by the time you enlist
You can do it I completed basic, all my ACFTs (with great scores) and the rucks with a sprained ankle. Getting rehab for the ankle now at AIT
I go to osut july 19th thanks for the great content
Got back from OSUT in feb. whatever you do, do not go to sick call.
No shit?? I go to the hotel on the 19th and ship to Benning on the 20th! What MOS you going in for?
@@ElUnico476 Sick call = recycled &/or early DD214
@@isaiahmartin3974 11x
Thanks for watching!
8 count body builders are perfect for hip flexers.
Milk be a life saver.
(Not military yet, hoping i can enlist this fall for Guard.)
Anyways when i was younger i was a runt and shorter than most people in school n what not. Around 12 i started drinking milk regularly and by 15 i was 6 ft. Now im 20 at 6'3
Hell yeah!
I’m sorry did you say roll out your shin splints? That’s a good way to make yourself not be able to use your shins at all
If I don't prepare my body, I guarantee I'll injure myself somehow 😅
I May get injured once or twice and idk why lol
How can i study for the asvab yesterday i took it for the second time and i failed it again now i gotta do it next month, How can i study for it? I been studying with practice test but in the actual test i get different questions than the practice ones
Grammar Hero (RUclips)
Khan Academy (website)
These are helping me tremendously and I'm dumber than a rock.
I have an ASVAB study guide video
Bro grammar hero i passed the asvab because of him literally all his maths questions format were on the asvab for the English part thou that's on you but for the maths you can fail with grammar hero
So how do I avoid kidney stones and high blood pressure at bct lol
Drink more water and eat less salty food. Make smoothies with berries especially blueberries. Breath and don’t stress about anything
I have re accruing shoulder dislocations depending on the form or over head weight,,, I’m nervous about the weaver wall all of shoulder and upper body strength.. if I dislocated my shoulder will they ship me home ?
What happens if you injured yourself so bad you need surgery?
You’ll get dropped
For the people who skip through videos E=mc2
True
From what I know??? Some of these dudes injure themselves on purpose. Then they get discharged and take advantage of the VA. I know 2 dudes that did just this. Army should investigate these crap dudes