Guided sleep meditation | train journey to sleep hypnosis
HTML-код
- Опубликовано: 13 сен 2024
- MY WEBSITE: www.meditation...
FACEBOOK: / meditationvacation
TWITTER: / meditationvac
INSTAGRAM: / christianthomasofficial
MY PATREON: / meditationvacation
This Guided meditation is a train journey into deep sleep told in a story fashion. You can use this meditation for sleep at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply.
There are many more guided meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, instill relaxation to your body and make you feel more connected to yourself and the world around.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.
~-~~-~~~-~~-~
Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
~-~~-~~~-~~-~
#guidedmeditation #meditation #meditationvacation
Here is another Train sleep meditation: ruclips.net/video/u0Y97T_G_Kg/видео.html
🙏Subscribe for new videos:ruclips.net/user/MeditationVacation
I’ve listened to this particular video every night for 16 months. It’s my absolute favorite! Nothing will top the details of this video and the comfort in your voice. Thank you sir
Hmmm, maybe I should make a longer version. Thank you very much, glad this helps you to sleep
not sir (meditation vacation) 😁🐸🐸🐸🐸🐸
I fimd these journeys really helpful as i have broken sleep after 3 or 4 hours ...it helps ne both to go off and to go back to sleep again...what is your longest journey? ?
@@marionallen8356 mine is sleigh ride 🙏
same here! i save this for nights after a hard day and it just calms me down so quick!
i’ve listen to this since highschool i’m 22 now and it’s the only thing when u can’t sleep that helps me sleep, thank you so much for this. you’ve healed me in so many ways
I feel like I was literally under a spell. I've never heard the end of the story & I've been listening to it for 3 days straight.
Probably the most calming, magical voice I've heard in all my life. I wish I could hear it in my ears all day ❤
Thankyou very much Claudia, sending my best wishes to you 🙏
Player this to my 8 year old when she was worried about covid during lockdown.and it helped her to sleep. Thank you
Fabulous! Nothing better than a train ride as you fall asleep 😴
90,000+ subscribers! Thankyou all so much😉👍 it’d be great to get a share on this one!
Meditation Vacation on my way to bed and putting my headphones in. Thank you for this new meditation video, the rain and thunder effect is my absolute favorite!
You are welcome, it should work well with headphones 😉I hope it helps you drift off. Thankyou for listening
Meditation Vacation I think you're blushing Christian!! Great job!!! CHEERS
Many thanks fran ❤️
Love it keep up the good work ♡
I don’t typically leave too many comments on RUclips. But I have to thank you for this video! I have used it to fall asleep just about every night for about a year now. I‘be always fallen asleep before even making it on the train! Just this last week was the first time I’ve made it on the train before falling asleep lol. The voice is SO calming and comforting. And the sounds are just interactive enough while staying completely soothing. Thank you for this.
Thankyou very much Ashley, I’m glad this video has helped with your sleep quality. You did most of the work falling asleep ha!
What person is so mad at life they would thumbs down this?
Oh! Other people that have tried and failed at train sleep stories!
Because this is perfect.
This is the only video that puts me to sleep. I listen to it every night. I have no idea how it ends. 😂.
I will be uploading a new train meditation for sleep in a few weeks. Thanks for listening and taking the time to comment
Jah y Shaw hahaha! Same here
I only fall asleep to this 😌
At least I'm not alone 😅😅
Me 2😅
This is just right for me. When I'm trying to relax and fall asleep the last thing I need is being given a whole series of orders: breathe like this or like that, lie on your back or concentrate on this or that, and endless body scans. No thank you! Being taken on a trip to sleep with just the right wording n perfect pace and sounds, that's heaven. Th you so much!
This has been the bedtime music for my son for a year now. He totally loves it. The entire family loves it although my favorite is the “Stop Overthinking” one. You’ve really made it easy for him to sleep. Thanks. Christian!
That's brilliant, I will be making a similar one to this in a couple of weeks. Thank you so much
This one has always been my favourite. Christian's hushed tone on this one is perfect for me and not to much talking and explaining. The environmental effects really immerse you in the train ride and that's why this one is by far the best to me.
You are very kind. Thank you 😊
@@MeditationVacation completely agree
I can go for 72 hours with no sleep, sleep for an hour or two, then repeat for the next 3-4 days. Then I'll sleep all day, stay awake all night and then go to sleep at sunrise. I repeat that for the next week, and then I repeat the entire cycle over again. My doctors are genuinely baffled at how I do it. My constant severe exhaustion is so severe to the point that I now have to attend an online school rather than go to a physical school. I'm a senior in high school. Not only did I want to enjoy my last year, but I also can't be messing around with grades. I want to get into a good college and have an actual future. So, at this point, sleep is critical. I've tried therapy, mediations, hypnosis, binaural beats, herbs, teas, MANY heavy prescriptive meds, and many other routes, but none of worked.. until this. For some reason, it just really calms me. Whenever I listen to these types of things, my mind wanders and spirals and it's just more noise adding to the constant chatter in my skull. But this? It brings the warm feeling of a nostalgic memory that I can't quite place. A place I don't remember, but definitely have been. Another realm. It also helps that trains are extremely calming to me. So what I'm trying to say here is thank you. Thank you so much. Thanks to you, I can get a bit more shut eye than I usually do :) I do hope for more from whoever narrated this specific video. Their voice reminds me of my dad who has passed. It's one of the reasons this video can actually get me to sleep. If I get more of this narrator and more stuff to do with trains or cars (traveling at night in trains or cars is one of the most relaxing thoughts for me), I'll be set
W_W
@Danielle Rose. Christian Thomas is the author and narrator of this sleep meditation. If you haven't already, I suggest you subscribe to his channel (set notifications for "all"). He has over three hundred meditations so there are many types of journeys....beach destinations, cabin in the woods, under the sea, outer space and one I highly recommend is his sleep and let go car ride. It's my go to when I really need to relax.
Been testing the different sleep story channels on youtube. This channel is by far and away the best sleep aid channel for me personally. His voice is perfect for this.
That means a lot to me, can I ask why my channel resonates with you? Happy new year to you😉👍
Meditation Vacation Hey, sorry for delay. I’ve thought about it, and narrowed it down to 5 things: tone, volume, pace, accent and pauses.
First, your tone/pitch/timber is perfect. Your voice is right in the sweet spot. Not too low, not too high. Just the right amount of deepness to be perfect for this.
Second, the volume that you speak when recording is just right, too. It’s low, but not too low (like asmr which I’ve tried, and find really distracting when trying to sleep, as it just seems like a loud whisper to me). My brain ends up straining to understand what is being said with asmr instead of it fading into the background like your voice does when Im falling asleep. So your volume is just right.
Third, the pace with which you speak is great too. There’s been a video or two of yours I tried where we were taking a journey through space. You spoke just a little faster, and I couldnt fall asleep to it. But this train video, and your astral projection video should be used as a benchmark (by all sleep channels) when finding the right pace.
Fourth, your accent is very soothing as well. Don’t get me wrong, not all british accents sound nice. If you were speaking with a Cockney accent, I would still be looking at other channels. But your accent is quite pleasant. Lol.
Lastly, the pauses you choose are great. I was not expecting the (sometimes 10+ second) pauses you use to be such an effective tool. Where you choose to use them is integral as well. Short pauses are fine in the first 15-20mins, but long pauses that early would cause me to question if my wifi was down, waking me up. But i find the long pauses really helpful towards the end of the video, as Im drifting off to sleep.
It’s not just one thing you do that works. It’s everything you do together that all adds up to make this the premier sleep channel I choose. It’s like you were born to do this. Your gift is your voice, and I’m glad you’re sharing it. 😃
P.S. I had an idea for content for you as well. Taking us on a journey through space (describing the Pillars of Creation and the God’s Eye and other beautiful vast spacescapes), is excellent, but maybe at this pace and not the pace of your other space video. Or we could explore some fictitious underwater structure in the Marianas trench. Or even just floating down a lazy river. The content is not nearly as important as how you speak, but those are ideas I would generally gravitate towards.
Please do more train meditations like this Christian🙌🏼 Absolutely amazing! Have been listening for over a year! Absolutely amazing.
I have been listening this almost everynight past 2 months. Hearing the first “You find yourself at a train station” puts me almost immediately to sleep. 😴
I’m now writing a longer but similar version of this one. Glad it helps🙏
Meditation Vacation I can’t wait! 🤩
Should be up this week, just finished writing the script
Thank you so much for this. I've been using this about 4 nights in a week for almost 3 months. It never gets old. I actually look forward to listening to this. I have a whole bed time ritual that leads up to putting my headphones on and listening to this. Thank you so much
Oh Thankyou Naomi, glad you enjoy it🙏
I used to listen to this a lot
Suddenly had the urge to listen to it again and could only remember the soothing voice saying you find yourself at a train stayion, glad i found it again
Good night
Apparently that’s my catchphrase haha! Glad you enjoy this one, took a lot of editing to create it. I do want to outdo it at some point
I stood on the platform , got on the train, the doors closed , then can’t remember anything else till 06.18am when I looked at the time. Thank you for a great nights sleep.
Brilliant! Was this your first time listening to this meditation?
I have listened to this every night for at least 6 months I can't go to sleep without it. I would love the ride in between stops to be longer but also with just the train for longer moments
I will see what I can do, I will have to re record it though. Glad you enjoy this one, is one of my own favs that I created
What a lovely way to help people 😴 sleep 🙏🏻 thank you for the wonderful story. I struggle with sleep and this is absolutely my favorite
Happy to help!
I just want to say this has helped me a lot. My anxiety has been really bad going to sleep lately and I randomly stumbled across this video while looking for a meditation. I have listened to this every night since then and have never made it to the end. I truly appreciate this. Thank you
Obviously you don’t have real trouble sleeping
Even on the worst nights where you hear most of it and desperately need 😴 this one is such a great piece of work.
Shall I do another one like this but longer?
@@MeditationVacation yes please
Several years old, still one of the simplest, immersive, best train rides to sleep.. ❤😊
I'm going to try and outdo this one later in the year, glad you enjoy it
@@MeditationVacation oooh! Looking forward to that! 👍🏼😊💘
I love this bedtime story so much also! I listen to it often and sometimes more than once a night. It's very soothing and relaxing. Thank you! 💚
I really should make a longer version. Thank you for listening 👍
That would be amazing to have a longer version! 😊
@@MeditationVacation yea making a longer version would be Awesome 👏
My most favorite meditations are the train meditations. Very relaxing. Thank you so much for this!
Monique Acuna you are welcome Monique! 😉👍
This is hands down my favorite guided meditation ever to help me fall asleep. I've listened to MANY different ones from different people and this is my gold standard. The combination of story telling, sound effects and quiet background music (which, side note, I normally hate piano music in a meditation but this is such a low key lullaby it works perfectly) create such a peaceful, relaxing experience. Bravo, sir, and many heartfelt thanks for such an involved and wonderfully executed project. Thank you again!
So nice what you said it warms my heart 😊👏🏿👏🏻🙀
Thankyou very much Heidi, that means alot. There was some extensive work to get this right with all the elements at play in this meditation but good news, There is another one of these on the way in a few weeks :)
Okay I love this I sleep to this EVERY single night
i listen to this every single night & i still don’t know how it ends.. it’s just tooo good ❤️
My favorite story. I listen to it every night. I enjoy everything about it. I just wish it was longer. I have to listen to this story multiple times a night.
Ooh! You’ve got me thinking how to make a longer version now 😎
This is my go to when im anxious and can't sleep ❤ so comforting and warm. Thank you
Would you enjoy a car journey meditation? Thankyou
@@MeditationVacation Yes definetly ^_^ I love the travel noises and chilled relaxing music 💛
i looooovve it!! i've been listening to it for almost a year now and no matter how stressed i am sometimes it's always calming and relaxing. i've never made it to sleep valley because i always fall asleep that fast!
thanks for this very helpful meditation video, it is my all time favorite!
I’m going to do a plane experience soon, very much like this one with all the sound effects. Glad you like this one, it’s one of my own favs ❤️
I don't nod off so quickly. I did 10:15 into the video. Thank you so much.
I read "nut". You might understand why I was confused for a second. No more reddit for me today.
Youre voice is very calming thanks for making this I sleep with it everyday thanks sir.
It might be time to do an extended version soon 😉
I'm about to listen to this again. I've already listened to it countless times. We're in our 3rd week of lockdown here in France and things ain't so good. In this period of confinement your train ride'll do me so much good. Thank you for adhering to social distancing in the compartment. 😄 Better to laugh than cry! Sincere thanks.
Good luck to you stay safe
@@davebeecher6579 Bonjour, David,
Thank God here in France we think the worst is behind us. It's taken over 2 months of extremely strict nation wide stay at home measures but that's been the price to pay. As of May 11th in France's administrative districts where the virus is no longer very active, these lockdown measures are progressively being eased up. Paris and some of the surrounding areas are still considered virus active red zones. My home zone is still in the red. Some businesses like hair dressers, garden centers, book stores, DIY/hardware stores, small scale clothes boutiques etc. have opened under very strict social distancing measures but not large public gathering places like cinemas or restaurants There's still a long road ahead of us and many people here are still in the first stages of mourning but life goes on. Some days are easier than others and when the day is done I'm so glad to travel with Christian. He's been heaven sent! Guess what I listened to last night?
I hope you and yours are safe too. Pl keep vigilent, this virus won't do us any favors.
Absolutely the best of all sleep stories on RUclips for me. I always come back to this version. Magical and amazing work for relaxing and calming thoughts. Thank you.
Wow, thank you! There will be an extended version of this in a couple of weeks.
@@MeditationVacation Great - will be looking forward it.... :)
You probably get this a lot, but thank you. I've always managed to escape the world and fall asleep to your voice, everytime on this video. This video alone has helped me sleep and relax so many times. I've never made it to the end lol. I love it so much. You deserve the world for helping people like us. Thank you so much. Words cant describe how grateful I am for people like you in this world. ❤️
Wow, thank you! I will be doing another similar meditation soon with all the sound effects. Sending my best wishes to you
@@MeditationVacation I'll be looking out for it! Thank you so much, sending best wishes to you too!!
Still my absolute favorite video of yours ❤️💜💜
This video got me through long nights living overseas, and the deaths of both my best friend, and my father last year.
Much appreciation for your work!!
Sorry to hear of you sad news Angela, glad these meditations help in some small way. My thoughts are with you, sending my best wishes
Myself and fiancé thought this would never work, we never get past after the train has left the station !! We fall asleep very peacefully. Thank you this is wonderful
Fantastic! Glad it helps. Thankyou Martin and fiancé 😉👍❤️
This is fantastic, thank you for taking the time to create such a descriptive and beautiful experience. So comforting and an amazing way to distract me from thinking before sleep- you’re a true gift, well done, excellent creativity and talent thank you again
A few more of these on the way. I just did an airplane sleep meditation. ❤️
Meditation Vacation amazing, can’t wait to give it a listen :)
How did you like it ?
Meditation Vacation really enjoyed it! Love the creativity and immersiveness, can’t say I heard it through to the end though as I’d it did the job too well and I dozed off :)!! You’re helping so many people, very talented at what you do - thanks again 😁
I love the voice of the conductor in the the backround ("there are pillows and soft blankets in the overhead luggage lockers ")omg i love it 😇😇
i discovered this video (and your channel) in summer of 2018. i was going through something and this meditation quickly became my lifeline - i couldn't sleep without it. im doing much better now, but i still find myself coming back to this video sometimes when i need some help sleeping. you're doing a wonderful thing christian, i can't thank you enough
My favorite train meditation 🥰
Mine too! I will be doing a longer version of this one soon
Thank you, appreciate all your hard work 🥰
This meditation is so soothing. Ill have to add this to my list of my favorite meditations by you. You really have a talent for this.
There’s more of these to come and they aren’t all on a train. Thankyou Tiffany 😬👍
I try many sleep videos and this is the only one that works for me! I sometimes don’t even get onto the train before I’m asleep!!
That's great! What makes you fall asleep so quickly?
@@MeditationVacation I don’t know to be honest, I listen to your calming voice and I’m asleep 😴😊
i remember when this was first uploaded it was just around a time where i was really struggling to sleep with my anxiety, my usual go-to’s weren’t working and i was feeling so deflated. i put this on and i think i got to half way through and i must have dozed off - i mean it when i say i still don’t know how this ends. i hope i find out one day but i won’t spoil it for myself! i just want to say how important this audio is to me, and i hope to whoever is reading this comment can enjoy it just as much. i hope you have a great sleep, full of peaceful dreams and you wake up with a smile - you deserve it. lots of love 🧡✨
so much writing-
I love this ive been using this for like a year now. Nothinng can beat this
I do love this and have been listening to it every night now for about a month. The only thing about it that I find distracting is the contradiction in the number of people boarding the train. At the very beginning it says that all around there are people waiting to board the train. Then, when I get on the train, it says because it is so late, there are no others to get on the train. Along the way at the various stops, others get on the train. Without those contradictory statements, this would be perfect.
I noticed that too .
I wondered why, if it's a night sleeper train, doesn't he have a sleeper cabin to lie down in? As a woman the though of sleeping in public carriage always makes me feel nervous 😉!. Sleeping upright too, very uncomfortable!! Ridiculous I know but it occurs to me every time I use it.
I appreciate your existence:) I sleep to this every night, thank u
This is the best channel for sleep can u please do one where your walking home in the rain of a small quit village i would love that coz i live in a small village and it rains alot in the uk
That is a good one, a little bit like the snow walk! Thankyou very much. Merry Christmas
This is the only one that helps me sleep, I think because of all the background noise it really helps my imagination....i neeedd more
Stop reading the comments go to sleep
Nope
Thank you 🥲
I've realised i can't sleep without this video now haha! Never delete it please :)
Deal!
This is still one of my favorites! “You find yourself at a train station… “❤ thank you Christian
I love and enjoy so much listening this relaxing meditation videos, the sound of the train is very beautiful, the voice is unique wonderful soft music. Thank you so very much for your help specifically in this time.🙏🕊🌺
You're very welcome, Thank you very much
I am so curious about the various destinations where the train stops but I always fall asleep before getting there, lol. NO complaints, thank you so much!
Wow. I’ve been a listener over 3 years?! You do it right!
Me too but I still don't know how it ends. 😂
@@gypsyarc6639 😂 me either!
The years have flown by and you are still listening, I must be. Thanks Kat!❤️
I won't say how it ends lol
@@MeditationVacation smart a$&! 😂😂😂😂😂😂
I continue to listen to this video every single night ❤️❤️
I think this is one of my best videos, really enjoyed making it. Glad it works for you, thank you 🙏
Oh I enjoyed the entire "ride". I especially love the ambient chatter of the indistinct conversations of the travelers. Really takes me inside the station. I could listen to an entire session of nondistinct conversations...esp when feeling homesick.
Wonderful. Thx
Joan Brennan it’s amazing what relaxes us. Glad you enjoyed this sleep time meditation 😁🤟
I come back to the sleep night train journey more than most I really want to be on the journey and I am 💞💤💤
More of these to come, glad you like it❤️
I have never finished this whatever you were saying I couldn't hear because I'm asleep
Thank you for creating this it has helped me so much 😴
Every night for months, no idea what happens in the end 😄❤️
Such powerful hypnosis! I find this peaceful to my soul and connects me back to the higher self. Thank you for sharing this with the world. May we all lose ourselves in the eternal present! 💝
I’m hooked. I have to listen to this every night.
This one took some work, as there are alot of elements to put together but I am doing a longer version of this soon. Thanks for listening and taking the time to comment
Meditation Vacation Thanks for answering May I add, you have the very best voice of any of the men I have listened to. I do love Lina Grace, as well, but hasn’t done anything new lately. I look forward to more from you. Thank you for helping me fall asleep! ❤️
Your voice is so lovely and peaceful it really helps me sleep .thank you for making such masterpieces like this
there is another one of these in a few weeks. Thankyou for your very kind words
Lifeline for lifetime ♥️
Awww I ABSOLUTELY love this and especially the people talking in the background and the other Sounds ❤
I love this !! I suffer from insomnia and nightmares and this helped sooth my agitated mind ... thank u
I just uploaded a new train meditation. Glad you like it and that it brings some peace❤️
It’s occurred to me that this is the first video I have watched multiple times, and yet will never know the ending of since I’m always asleep by then.
I will be doing a similar meditation very soon, Thanks for listening and am glad it helps you, best wishes
Same!!
Dp you have anymore similar videos of guided stories with supporting detailed sound effects? You're the only one whom does them and I'm in heaven!!!
I have done a few train meditations, a plane one and my most recent autumn and winter videos.
I think I'll have to listen to this once more. My stress levels are so high that even after a complete listen through my pulse is still at 96 bpm.
I hope find some peace 🙏
This is perfection! Thank you so much, for all your hard work. It's greatly appreciated. 🤗
Thankyou Angela, perfection eh? Could I improve it at all?❤️
Meditation Vacation. I don't know...i keep falling asleep. haha!😄🤗
Really good to have a new train journey. I think these are my favourite. Thanks Christian x
Steph Kerney I had to do it properly the last couple had jolting sounds, I evened them out in this one. Thankyiu😉
I have aphantasia, so videos like this with background noises really help a lot
This is the sound that makes my wife sleep without pills or anything alse Christian you are so peefect,she is listning to this one week and its amazing😎😎😎😎😎
This is my own favourite. You are both very welcome. Thankyou
@@MeditationVacation thnx you,its my pleasure to listen your voise and geting deep sleep without pills, just the sound of your voise,its really amazing,my husband is so happy now and i am not nervous anymore you are jenny's amazyng trip to deep sleep 😇😆😇😇😗😙😘😙😗😚😘😙😗
Good morning beautiful raining day again but whit my hypnosis for deep slep its incredible to wake up like happy without any bad moods 😆😆😇😇😇😇
Lovely meditation. I like the names of the stops. Great work. I do miss the euphoric sleep meditation though. It always helped me get back to sleep when I woke up during the night.
I'm going to bring that one back. Glad you enjoyed this meditation, I am also thinking about doing another one of these
Thank you very much so glad you’re bringing it back!
Don't know if this is truly relaxing me or if this is a mind over matter thing, but this story has help me fall asleep multiple times now.
Christian, like Fallen Angel so beautifully said, this is perfection. Even after 4 years. A friend just took a train a few states over to visit her Mom. I wish I could do the same. Your voice is always a great comfort to me when I need it the most. Thank you. ☮️ ❤️ 🌟
Every night I find it's hard to sleep I listen to this and I never finish it
I appreciate your work
This is the best sleep video I have listened to by far.... dont manage to get further than around 10 minutes in before I am fast asleep.... definatly my go to video every single night!!!!
Thankyou for taking the time to share your positive experience and for listening. Best wishes to you
Literally fall asleep ever time Ive never heard the ending
There is a new train meditation on the way in a couple of weeks. It makes me smile to know this helps. Thanks Toni 🙏
Me too. I don't know what the story is about . I always sleep off a few minutes in
Love it
Your voice synchonize with the sound and music.
That make it perfect!
Agh this is fabulous, I normally experience anxiety in the mornings just after I wake up but when I listen to this the night before it doesn’t seem to happen! Is there any other videos similar to this ? I’ve been listening to this for about 6 ish months and I would love another video similar to this to listen away to
This meditation was like being wrapped in a warm blanket and gently rocked to sleep. Your voice is awesome! I will revisit this one often.
Still listening to this one? Thanks Adele 😉👍❤️
Absolutely!
Wooow ....uknow due to my bad eyes, my ears are very sensitive and when i clicked the video i immediately felt like
...i need to sleep NOW so i can listen to this. Your voice is really hmmm can i say powerful? Effective? Its nice to listen to
I wondered where you were going with that then ha! Thankyou very much, means a lot that it’s having the intended effect🙏
@@MeditationVacation sorry if it was a bit odd to read hahaha i just really like it! Would you do something like that fir lucid dreaming too ???
I'm always listen to this every night to make me feel sleepy...
Glad this helps, Thankyou for listening
I have terrible problems sleeping and I’ve never got to the end so thank you.
Fantastic! I’ve got a new train meditation coming soon. Thankyou 🙏
My favorite. I listen to this daily before sleep and it makes me fall asleep in less than 3 minutes.
That’s quick, no waiting for the train haha🙏
@@MeditationVacation haha. I keep missing that train. Its good though. Keep up the good work.
Been listening to this for two months and have no idea what happens after twelve minutes because I'm gone. Thank you.
I absolutely love this. Your voice is so soothing and suits this.
Thankyou very much, you are very kind. I will be doing a similar meditation in about two weeks time.
i tend to think a lot before i go to bed which made sleeping a bit hard :3 but ever since i found this, it has helped me to ‘focus’ on falling asleep 😊 thank you so much and keep up the great work!!
I fell asleep and mist my stop
in real life or in the meditation? lol
Relatable
I fell asleep before I’d left the station! 😀🙏🏼❤️
That was quick, you did a great job going to sleep lol
Meditation Vacation I’m curious now about the destination?! 😂
Made my brawling 3 yr old son sleep in couple minutes!! Thanks for this!
This is peaceful. Just what an overworked mind needs to replenish and rest in infant like sleep. Thank you so much. Please add more stories. I am a fan for life.
This has really helped me. I have bad insomnia and this really relaxes me enough that I’m out like a light
I will be doing another one of these in a few weeks, Thanks for listening and it makes me happy to know it helps you to sleep
Still here after all these years. I have an idea but it has to be the same music and rain. Premise: a boss waiting to load a private jet with his team after a long day. They are traveling overnight somewhere for work. Once they board the jet he makes his way to the private bedroom for sleep while the team sits in the main area and softly discusses the plans for the next day. Assistant’s are taking his clothes, providing him with pajamas and other nighttime comforts. The plane takes off, he showers, gets ready for bed. Maybe one or two people pop in to provide comforts or to talk about the next event. Maybe they land to refuel and pick someone else up. Etc. If you do it please let me know.
My first time here. Truly magical. Thank you.
My favorite meditation so far. Thank you!!!
My fav too, going to be doing a longer version of it soon. Thanks elena❤️
I’ve been trying several sleep meditations, and very often they disturb me, although I might fall asleep. This meditation is so perfectly made. Outstanding in atmosphere, very subtle sounds and very real. It always bring back happy memories of my first holidays traveling through Europe to Greece, crossing the mountains in Austria, Switzerland. And often I fall asleep.
I am very curious about the meditation mentioned here for when you woke up at night.
Thank you so much for your work sir.
I will be doing another of these in a few weeks, this took some work to get right, especially with the volume. It's great that you enjoy it, Thank you. I am thinking of doing a go back to sleep meditation.
Brilliant..love this video..thank you