Vigorous Core, Mobility and More - Physical Therapy Inspired Yoga - 60 minute Practice

Grab a block and / or a pillow and join in!
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#yoga

[@eleftheriachoriatelli4684]

❤ wonderful practice.thank you ❤

[@Ariele.Foster]

Thank you!

[@patriciathompson4667]

That was a beautiful practice! Thank you so much! ❤

[@Ariele.Foster]

You're so welcome!

[@macfawlty]

Amazing. Haven’t seen some of these many variations.

[@Ariele.Foster]

Some great ones in there…many inspired by physio!

[@mooremeditation]

great routine. thanks for sharing this sequence.

[@Ariele.Foster]

You are welcome 🤗

[@nancydrew2213]

Looking forward to trying this ❤️

[@Ariele.Foster]

enjoy!

[@Tony-tg9so]

Amazing

[@Ariele.Foster]

thanks.

[@Tony-tg9so]

​@@Ariele.FosterYou're so beautiful and talented

[@deniseschmidt6438]

Dr. Ariel, thanks for a great practice. You always go above and beyond with your classes and explanations. Much appreciation.

[@Ariele.Foster]

Thank you for being here and commenting, Denise!

[@johnkarpierz9147]

@Ariele.Foster I'm one of those crazy wild young men that takes my shirt off in Yoga class.