DAY 8: SUMMER BODY CONTROL & AWARENESS |

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  • Опубликовано: 17 янв 2025

Комментарии • 27

  • @sylvierudler2845
    @sylvierudler2845 4 года назад

    Pour terminer la journée tout en douceur, merci.

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      Merci Sylvie! Thank you for ending your day with some Pilates 💛

  • @dagmarwiegandt2143
    @dagmarwiegandt2143 2 года назад

    Dear Hannah, that was a nice workout on the beach. 🏖 Just right for the evening. ☺Thanks for this little break! 🥰

  • @MrPaulanicky
    @MrPaulanicky 5 лет назад +4

    Love this please bring some more 30 day challenges for every season please😍😍

  • @rebeljadesfire
    @rebeljadesfire 3 года назад

    Awesome session!

  • @lauraguillon9480
    @lauraguillon9480 5 лет назад

    Another fantastic morning start thanks to you!

  • @moeataschmouker1587
    @moeataschmouker1587 5 лет назад

    Good morning Hannah!!! It's a such pleasure for me to follow you each day, and your softness gives me peace and joy in my entire being! Thank you sweet teacher!!! I continue with a stretching session... Have a wonderful week dear Hannah! Namaste.

  • @lauragirodcoyne
    @lauragirodcoyne 5 лет назад

    I really really enjoyed this session. I loved the smooth energetic flow and all the twists. Feels great. My favourite of the 30 minute challenges so far!!

  • @lilfudgecicle88
    @lilfudgecicle88 4 года назад

    I'm so proud of myself for completing Day 8! I'm dedicating myself to completing all 27 days! I already feel more stability and strength in my hips (much needed!). Thank you Hannah!

    • @MovingMangoPilates
      @MovingMangoPilates  4 года назад

      You got this! Thank you for taking the time to take care of yourself 💛

  • @tamarabudai6423
    @tamarabudai6423 2 года назад

    i loved it

  • @Volyushka303
    @Volyushka303 5 лет назад

    Thank you beautiful! Great start of the day ☀️

  • @christinehenrard7776
    @christinehenrard7776 5 лет назад

    Done ! thanks for this workout !

  • @trh85
    @trh85 5 лет назад

    I'm a bit behind on the daily videos because I was sick for a bit but I'm catching up! So happy I found your channel. Thanks for the great workout today :D

    • @MovingMangoPilates
      @MovingMangoPilates  5 лет назад

      So happy I found you too! Hope you feel better now. Keep me posted 💚

  • @carf16
    @carf16 5 лет назад

    Done and love it! Thank you Hannah :)

  • @verohellocalifornia
    @verohellocalifornia 5 лет назад

    You are an angel 👼. Thanks 🙏

  • @ummanas8609
    @ummanas8609 5 лет назад

    Love this one, motivating one. Thanks 💖

  • @reallyok98
    @reallyok98 5 лет назад

    Hi hannah, thank you so much for your videos and your soothing voice
    Your workout has become an important part of my day . Pretty please can you suggest some pilates movements to do during the menstrual period to relieve the cramps. Love you 😘😘

  • @fiatamadam4429
    @fiatamadam4429 5 лет назад

    Thank you so much 🙋💐💗👍

  • @zuleyhaguler6785
    @zuleyhaguler6785 2 года назад

    🧡🙏

  • @shaludhingra7663
    @shaludhingra7663 5 лет назад

    DEAR PLEASE MAKE SOME VIDEOS ON ARMS ALSO.
    ALSO MAKE SOME STANDING EXERCISES VIDEOS.
    SUCH A NICE VIDEO IT IS.