HOW MUCH I TRAIN AS A PROFESSIONAL TRIATHLETE - Full Week Of Training Data
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- Опубликовано: 8 апр 2023
- Bit of a dive into what my training looks light right now.
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Loved this video Harry - always great insight and seeing Training Peaks week is insightful!
Really glad you enjoyed the video
Great week Harry, thanks foe showing the training you're getting done
Thanks pal!
Since I got a tri athlete training me my training has rocketed,,usually 1 hr or so on watt bike ,,then swim or core wk ,,dbl sessions on days off ,,probably missed 3/4 days in the last 5 mnths or so ,love the watt bike
If it was Friday there was the Easter cycling at Castle Combe track. Great video!
Ahhh makes sense. Look forward to getting on there in the summer
hope all the best for the challenge champs! it's wind heavy flat course, always headwind coming back. Thankfully they changed the course back to original so its kinda double folded, so no 45km headwind coming baxk anymore :) but remember to work youself into good group as you will be save loads of energy for the x-country style, usually melty hot run! send it!
Thanks dude! Gunna go full send
I see you have a Garmin 520. I recently upgraded to the 530 (also from the 520) and honestly I love the fact that for the price it gives waayyyy more interesting data!
Honestly been thinking about upgrading 🤔 looks a lot better
HP I rode my road bike with full disc a few years ago. At a tri haha. Great training
haha bet that was a great look!
😂you need to get the ENVE sticker off your laptop sir! I don’t know about this gumwall tire business I’m still not on board but you love them so keep rocking it
Hahah I knew someone would notice that 😂😂😂
Interesting video! Noticed some stickers on your laptop, that's your wheel sponsors..? 🙃
Man I literally completely forgot to take one of them off 😬 time to do that haha
Tan wall GP5000 S TR are over 1w slower each than black, via bicyclerollingresistance
But they make you look 5w cooler 😂
Great video mate. Have you done one for this years race calendar?
Thanks mate! Not yet mate, still a bit up in the air with what I’ll do later this year
Great Video thanks for sharing. Which Hokas were you running ? PS. Is here such thing as a 'nice' BRICK session? I had one today 😈
Haha good point- no brick session is nice 😂 uhhhh think they are the carbon x ones, not actually that good as carbon shoes go but they are comfy
Thanks Harry - informative video! I have a quick question - in your experience how much does swim volume affect swim times with all else being equal? I ask as I am doing just a measly 6k per week just now and considering increasing the volume.
In my experience anything over 25km for me makes me worse at swimming due to the increased fatigue. If you can adapt to more then that’s ace but only if you can adapt, if not then it’s kinda pointless
Do you plan your training on TSS or time? What phase are you in at the mo?
Generally time but I have a good idea of what my TSS will be. In a race build phase for challenge champs 👍🏻
Harry, did you actually state what days you do your various disciplines? I'm not sure what days you do what and quite how you for it all in?
Uhhh not exactly but should be able to tell from the training peaks data 👍🏻 haha it’s a lot of training to fit in that’s for sure
Are you doing 70.3 in Cork, Ireland? August
Maybe, if I can find accommodation 😂
@@Harry-Palmer if your stuck let me know I'm only about 35 mins from course 👍
@@Ahoey717 thanks so much really appreciate that!!
“Less is more”
👍