Atomic Habits Amharic audiobook Part 1 | የልማድ አስደናቂ ሀይል ክፍል 1 በትረካ

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Chapters | ማውጫ
00:00
00:17 የኔ ታሪክ
19:31 መሰረታዊዎቹ (ትንሽ ለውጥ እንዴት ትልቅ ልዩነት እንደሚፈጥር)
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About
Atomic habits በአለም ላይ በልማድ ምስረታ ላይ ካሉ ግንባር ቀደም ባለሞያዎች አንዱ በሆነው በጄምስ ክሊር የተዘጋጀ ቀዳሚ መጽሐፍ ነው። በዚህ መፅሃፍ ግልፅ ምን ያህል ጥቃቅን እና ከጊዜ ወደ ጊዜ እየጨመሩ የሚመጡ ለውጦች ወደ አስደናቂ ውጤቶች እንደሚመሩ ያሳያል።
.እነዚህን ትናንሽ ለውጦች "የአቶሚክ ልማዶች" ብሎ ይጠራቸዋል, እና እንዴት እንደሚሰሩ እና እንዴት ለእርስዎ ጥቅም እንደሚጠቀሙበት ለመረዳት ማዕቀፍ ያቀርባል.
.ጄምስ ልማዶች በፈቃደኝነት ወይም በተነሳሽነት ብቻ የሚፈጠሩ እንዳልሆኑ ያስረዳል። ይልቁንም፣ በአራት-ደረጃ ሂደት የተፈጠሩ ናቸው፡ ምልክት፣ ፍላጎት፣ ምላሽ እና ሽልማት።
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--This Audio book is perfect for anyone who wants to:
Lose weight
Get in shape
Be more productive
Procrastinate less
Save more money
Eat healthier
Reduce stress
Improve their relationships
Achieve any other goal they set their mind to
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