I like that is says eggs and a tin of tuna, that’s simple. Then it goes on to show that you need 7 or 8 other items that one most likely will nit have all of them..
@@alexandracuesta8952 .. Begging for mercy, sIit the neck, 🐮💦🔴🦠🍔😩over a 5 minute burger when you can have vegan burgers and number 1 ever in taste ruclips.net/video/OdNjfOTdmkg/видео.html .. . You wouldn’t do that to your dog 🤥🐶🙄. Hypooocrite !!!!
Habe heute das Rezept nachgemacht und ich bin voll begeistert.Mega lecker kann ich nur empfehlen👍. Sehr schnell und einfach zu machen das kommt ab jetzt mindestens 1 mal im Monat auf den Tisch. Danke!
Ich bin grad am überlegen, wie ich aus solchen Patties einen leckeren Burger basteln kann. Der Dip ist klasse, nur den Dill werde ich durch was anderes ersetzen, da ich den Dillgeschmack partout nicht mag. Eventuell durch Schnittlauch.
This reminds me of my personal favourite home made meal. All you need is one ingredient. Minced turkey. You just take it in your hand and add, raw beaten eggs, salt, black pepper, finely chopped onion, a little tomato sauce and a little dijon mustard. Mash it all together and then cook on the pan with extra virgin olive oil. Then put between two buns and add fresh baby leaf Spinach, caramelised onion, roasted and sliced red pepper, feta cheese and a sauce of your choice. So delicious and the only thing you need is Turkey mince!
You do realize that all the other things you add are also "ingredients" right? I mean there are quite a few more ingredients than just "one" in your recipe. You do get that, right? They are all ingredients. Even the olive oil you cooked it in. Just a thought. Just "one" thought.
@@davez221 there's always one joy killing overly serious troglodyte that's won't leave a comical reply alone. You can't change those people buddy they live for it 🤣
Man kriegt richtig Appetit drauf. Werde ich umgehend ausprobieren. Endlich mal ein leckeres Rezept ohne 5 Kilo Knoblauch als Zutat. Auch schön präsentiert mit dezenter Jazz-Musik im Hintergrund. Ich werde jetzt deinen Kanal abonieren. 🍅🍒🎹
We call it tuna croquets. Been eating it since at least the 1950s. But mama added bread crumbs to the meat/egg mixture and served it with tobas o or catsup.
1. I make these hot patties w salmon or mackeral (cracker crumbs and raw egg), fry in coconut oil. Eat w prepared mustard when cooled. 2. I make delicious cold (out of can) tuna sandwiches mixed w chopped hard boiled egg, mayo, and may add a little chopped onion or pickle, serve in sandwich (bread) w/ lettuce.
i thought im the only one whose doing this lol, good to know that there are people like you who likes this kind of dish, "salute from the philippines" its cheap and easy and tasty
We call these tuna cakes and usually add bread or cracker crumbs to hold it together better with the eggs. It is yummy. Can do the same with potato, ground beef or chicken. Sweet potato and tuna cakes are delicious too. Yum yum.
Mouth watering! Can add 2 -6 sliced of crumbled toasted white bread or wheat bread to the tuna to give it more body and firmness. Can also use canned salmon.
Definitivamente soy tu Fanny todas las recetas de cada me baso en tu menú, tienes excelentes recetas, ricas , nutritivas y económicas , gracias por compartir👏👏👏👏👏👍, te sigo 🙋🏻♀️
Very similar to tuna salad which is great for sandwiches. The lemon peel is a nice touch which I will add to my 'recipe'. Canned Tuna, onions, boiled eggs, celery and/or pickles, salad dressing. On bread as a sandwich, or without bread.
Made this tonight and pleased my wife greatly. We both enjoyed very much. She said it reminded her of a salmon loaf her mother made when she was young. Would be very nice if the ingredient list for these recipes would appear either before or at the end of the video. Thank you for the inspiration.
I've never seen anyone make such a mess over getting tuna out of a can. Remove the lid of the can, (or preferably use a can opener) Place the lid back on top of the can, hold over a sink and squeeze the lid inwards to push all the water out. Remove the lid and scoop the fish out with a fork. Job done. Just be careful with the lid, it's sharp.
Oh WOW! What a fantastic Recipe. I have seen something like this before, but you made it look so easy. They look absolutely delicious with that sauce, and I can't wait to try some tomorrow. Thanks so much, from here in England.
Französischer Senf, griechischer Joghurt, Frühlingszwiebeln, Bio Zitrone, deren Schale man braucht usw. finde ich alles andere als günstig, und erst Recht nicht in der heutigen Zeit. 🤷
Pickle juice is my secret ingredient. I make this for 150 clients/patients at a rehab facility. They all love it since I started add my pickle juice. Beautiful ideas. Enjoy
ANNA YOU ARE SO BEAUTIFUL ADORABLE SEDUCTIVE RAVISHING SEXY CAPTIVATING AND PASSIONATE YOUR BEAUTY IS PHENOMENAL IF MICHELANGELO WERE ALIVE TODAY YOU WOULD BE HIS MUSE ❤
Kleiner Tipp: niemals mit dem Metalllöffel in einer Dose herumkratzen. Wenn die Kunststoffbeschichtung dabei beschädigt wird, können gesundheitsschädliche Stoffe freikommen. Immer einen Löffel aus Kunststoff verwenden! ;)
I used to actually make a meal with just eggs and tuna…do the first two steps (but the consistency needs to be way more egg to tuna…as in you can’t make patties out of it) and then add to a frying pan and cook it like a big jumbo pancake…surprisingly good and filling! Oh plus pepper if you want to add it…the tuna is usually salty enough if you get the one in brine instead of oil!
Hola fuera de las recetas espectaculares ya que te dan la opción de no consumir carne , es que la traducción sea en español , gracias por eso ya que los latinos podemos disfrutar tus recetas ,soy de Chile y desde ahora soy tu fans número 1.,además usas cosa comunes nada de ingredientes raros .🎉😅😅
This is very similar to what we call "Tuna Loaf", the main differences are that in Tuna Loaf we add dried bread crumbs and some milk and then of course we cook it in a bread loaf pan instead of forming it into cutlets. When we serve it we cut it like you would a loaf of bread. I would imagine the taste is very similar.
OMG such a good idea! I try to reduce meat (fish is not included) and I sometimes struggle with my protein intake. Tuna got a lot of protein, but simply canned is quite boring, but this recipe is so nice and also with the home-made dip it's even more protein! I will try it, but I think I will use my air fryer instead of pan (also trying to lose some weight, hehe)
Huevos, atún, cebollinos, perejil, ralladura de limón, sal, pimienta, pimentón, aceite vegetal, crema agria, pepinillos, eneldo y mostaza francesa. Un total de 13 ingredientes.
Yo estaba muy emocionado porque solo tengo una lata de atún y huevos, entonces vi el vídeo y me di cuenta de que no tengo la mayoría de los otros ingredientes. ¡Que lástima!
I made them 2 minutes after watching your video and ate them 11 minutes after with my wife who loved them, are now a new favorite of ours, Many thanks for sharing this delicious recipe!
A nice recipe, thanks for sharing, I will definitely try it. Greek and Turkish people and foods are very similar. What you call Greek yogurt is actually a food that originates from Turkiye (not Turkey) Like kebab and baklava. Don't be angry my Greek brothers but it's true..peace at home, peace in the world..don't follow the politicians..
I really love this when I was in Germany, I used to eat on the streets imbiss, I really miss it ,will try at home now ...thanks a lots ,its my favourite snack...l simply love it .
My favorite method is to substitute one can of white tuna with one can of salman. The blending of these two flavors meets somewhere in the middle and tasts great.
Added SUBTITLES in ALL LANGUAGES! Choose your language.
😉 Happy viewing! Enjoy cooking! 🍳
English
7
@@czesawjaskowiak9269 l
Y la, lo que me ha dado
El que nosp wwyywqw s número e ir al último qq Y número a portar un y no del me poco
I like that is says eggs and a tin of tuna, that’s simple. Then it goes on to show that you need 7 or 8 other items that one most likely will nit have all of them..
Try politics instead of cooking 😜 love your comment nonetheless!
I agree... it eats your time. 😜
Tuna and eggs is the basics...then add whatever you have in.
Or not.
It says: do u have tuna and eggs, it does not say like u read it. Amazing easy recipe, yummi
@@alexandracuesta8952 .. Begging for mercy, sIit the neck, 🐮💦🔴🦠🍔😩over a 5 minute burger when you can have vegan burgers and number 1 ever in taste ruclips.net/video/OdNjfOTdmkg/видео.html .. . You wouldn’t do that to your dog 🤥🐶🙄. Hypooocrite !!!!
Hübsch
schön
gutes Video
informativ
Habe es gerade ausprobiert, super lecker!!!!👍🙋♂
Habe heute das Rezept nachgemacht und ich bin voll begeistert.Mega lecker kann ich nur empfehlen👍. Sehr schnell und einfach zu machen das kommt ab jetzt mindestens 1 mal im Monat auf den Tisch. Danke!
Ich bin grad am überlegen, wie ich aus solchen Patties einen leckeren Burger basteln kann. Der Dip ist klasse, nur den Dill werde ich durch was anderes ersetzen, da ich den Dillgeschmack partout nicht mag. Eventuell durch Schnittlauch.
This reminds me of my personal favourite home made meal. All you need is one ingredient. Minced turkey. You just take it in your hand and add, raw beaten eggs, salt, black pepper, finely chopped onion, a little tomato sauce and a little dijon mustard. Mash it all together and then cook on the pan with extra virgin olive oil. Then put between two buns and add fresh baby leaf Spinach, caramelised onion, roasted and sliced red pepper, feta cheese and a sauce of your choice. So delicious and the only thing you need is Turkey mince!
You do realize that all the other things you add are also "ingredients" right? I mean there are quite a few more ingredients than just "one" in your recipe. You do get that, right? They are all ingredients. Even the olive oil you cooked it in. Just a thought. Just "one" thought.
Jimbo junior . I guess sarcasm is above people heads. Nice one mate.
@@davez221 there's always one joy killing overly serious troglodyte that's won't leave a comical reply alone. You can't change those people buddy they live for it 🤣
@@MtM2253 he's joking 🤣 because the video simply says eggs and tuna
Nail soup!
Genieal einfach, und bestimmt sehr lecker 👍
Спасибо за рецепт! Обязательно приготовлю.
Man kriegt richtig Appetit drauf. Werde ich umgehend ausprobieren. Endlich mal ein leckeres Rezept ohne 5 Kilo Knoblauch als Zutat. Auch schön präsentiert mit dezenter Jazz-Musik im Hintergrund. Ich werde jetzt deinen Kanal abonieren. 🍅🍒🎹
Tolles Rezept! Vielen herzlichen Dank fürs Teilen!
В этом видео мне понравилась спокойная музыка и хороший нож
Я чуть не уснула пока дождалась конца этого *шедевра *
This looks delicious!
I'm LOVIN the jazz soundtrack with this video too!
Thanks a lot!
Boil some potatoes and mash it into the mixture of tuna and eggs and it will hold better.. try adding some red onions chopped finely also
I add a crumbled slice of bread..helps it hold too. And either oven bake or air fry.
Cannellini beans good too for lower carb option
Sounds even better
I just do them scrambled with the tuna thrown in. Cook in butter and have with buttered toast. Good breakfast when I was a kid.
Which is NOT the same thing at all....smh
Danke schoen.Schmeck Wunderba.
Oh we call it fish patties! My Mom been making this since the late 70's and it's delicious!!
Try this with Salmon, never tried tuna, but mom made the best salmon patties!
We call it tuna croquets. Been eating it since at least the 1950s. But mama added bread crumbs to the meat/egg mixture and served it with tobas o or catsup.
@@santamanone Sounds delicious!
@@rickbales1880 Oh yes ! Called them "Albondigas" (Spanish) Easter food for me as of 1963 +/-.
@@santamanone Absolutely ! can be made with canned salmon too!
1. I make these hot patties w salmon or mackeral (cracker crumbs and raw egg), fry in coconut oil. Eat w prepared mustard when cooled.
2. I make delicious cold (out of can) tuna sandwiches mixed w chopped hard boiled egg, mayo, and may add a little chopped onion or pickle, serve in sandwich (bread) w/ lettuce.
Das würde ich auch gerne mal ausprobieren. Sieht echt lecker aus.
i thought im the only one whose doing this lol, good to know that there are people like you who likes this kind of dish, "salute from the philippines" its cheap and easy and tasty
Takes me back to my childhood...
My mom would make salmon croquette patty's and serve them with biscuits.
I miss my mom and her cooking.
she ded?
Real stupid question, shame on you!
l
Ich habe das eben ausprobiert, ist sehr lecker und preiswert dazu.
un spectacole paris ! fil love !
y love you paris , fil un rayon du soleil !
I love how you put in gentle, peaceful 🎶 and LOVED your recipe.Thank you
Классно 👍Пойду пельменей отварю.
🤣
🤣красавчик💪🤙
А я просто чайку поставлю😂
This was so good I made these today. Iam from Standish Maine USA. Thanks for this recipe. ❤️👍
Большое спасибо, обязательно попробую этот рецепт. Выглядит очень аппетитно
Mmmm...es sieht sehr lecker aus! Vielen Dank!❤️
Masakan yang enak dan lezat sahabat..cocok buat santap malam bersama keluarga..
Dankeschön ❤ für das schöne Rezept und Video. Das Essen sieht mega 😋 aus. 👍👍👍
Hello Monica…….❤️😊
Ja, sieht sehr gut aus . L.G.
Hello Monika 🌹 it's nice meeting you here on RUclips. Where are you from?
Как по Задорнову -- если у вас пустой холодильник....... возьмите кабачок, яйцо, немного муки и зелени с подсолнечным маслом.....😁😁😁😁😁
Спасибо Вам большое за этот интересный рецепт ❤❤❤❤❤🎉🎉🎉🎉и очень 😊😊😊😊😊
We call these tuna cakes and usually add bread or cracker crumbs to hold it together better with the eggs. It is yummy. Can do the same with potato, ground beef or chicken. Sweet potato and tuna cakes are delicious too. Yum yum.
Very clever. We call these
" Fish Cakes". Also you can make canned Crab cakes like this.
You could serve with Mayonnaise & dill and lemon sauce.
Tack för dina inlägg! Många varma hjärtliga hälsningar o kram...💐🙏😋👍
Great video, easy and pleasant to watch, looks delicious 😋
What r u talking about great video it's way too long, just a click bait
Look delicious! The sauce pushed it over the top for me. Yum!🤤
참치로 만든 한국의 동그랑땡이네요~ 맛있어보입니다😊😊
다른 점이라면 한국에선 돼지고기를 사용한다는 것과 레몬과 파슬리 대신 마늘이 들어간다는 점이 차이점이겠네요
Выглядит замечательно.
Спасибо за рецепт. Попробую.
Wow, it's brilliant idea
Rico. Sabroso. Nunca sé qye hacer con atún. Gracias desde Argentina.
Wow! I used to store like 20 tuna a month for saute only, now I have another way to eat it, thanks for sharing!!!
Mouth watering! Can add 2 -6 sliced of crumbled toasted white bread or wheat bread to the tuna to give it more body and firmness. Can also use canned salmon.
Quicker and easier to cook a full dinner of steak and French fries or whatever than to go through all this for a snack.
Guten Tag 👋 ❤ 🇩🇪 ❤
Great recipe, my wife and I will try it.
Not new - been making this dish for so many years and years - it's so yummy!
Good thing he doesn't say brand new method he just invented smh good for you
Looks so delicious and easy to make!
Definitivamente soy tu Fanny todas las recetas de cada me baso en tu menú, tienes excelentes recetas, ricas , nutritivas y económicas , gracias por compartir👏👏👏👏👏👍, te sigo 🙋🏻♀️
Look healthy and delicious.. easy made .. Perfect 👌🏻Thanks
Except using vegetable oil to cook them in. That stuff is toxic poison!
@@BOOMER-rs5qn you can use fryer air .. or titanium fryer.
Muy rica receta pero no se dice forma chuletas Sino forma torticas,. Muchas gracias por su tiempo voy a hacerlas Que Dios lo bendiga
Ahoj, nikdy by mne nenapadlo udelat z konzervy takove jidlo?! Dekuji.. ..stale se ucime... Super🙏👏❤❤❤🍀🍀🍀
Охренеть !
Вопрос был в наличии яиц и консервированного тунца .
А по факту - ещё масса ингредиентов .
"Спасибо за рецепт" !
ага, каша из топора! )
@@Ekubastosovich ну, да .
Мне б мясца кусок , да картошек пяток ( а дальше - по списку).
Nice recipe. Tasty, fast and delicious 😋
Çok lezzetli görünüyor ellerinize sağlık mutlaka deneyeceğim👍💯💯🇹🇷🇹🇷🇹🇷🇹🇷🤗
Very similar to tuna salad which is great for sandwiches. The lemon peel is a nice touch which I will add to my 'recipe'.
Canned Tuna, onions, boiled eggs, celery and/or pickles, salad dressing. On bread as a sandwich, or without bread.
I will definitely be giving these a try. They look delicious 😋
I want to try these 👍 I'm loven it
Me too! 👍
Guten tag ich aus Litauen. Ihre recepte sehr schön und sehr schmekt. Danke
Made this tonight and pleased my wife greatly. We both enjoyed very much. She said it reminded her of a salmon loaf her mother made when she was young. Would be very nice if the ingredient list for these recipes would appear either before or at the end of the video. Thank you for the inspiration.
theyre in the description
это так смешно перевёл ю-тьб на русский язык 😂
omg this looks tasty wished i could make it but i’m just too lazy :(
Bravo appétissant merci de cette belle démonstration !
I've never seen anyone make such a mess over getting tuna out of a can.
Remove the lid of the can, (or preferably use a can opener)
Place the lid back on top of the can, hold over a sink and squeeze the lid inwards to push all the water out.
Remove the lid and scoop the fish out with a fork. Job done.
Just be careful with the lid, it's sharp.
I was thinking the same 🤔
Пока смотрел ,уснул 😅рецепт отличный 👍
Проснулся,всё готово🤣
Salmon patties. Tuna patties. Both really good.
За то время, что длится видео можно уже реально пожарить котлеты,тем более из консервированной рыбы 🤣
єто точно. так медленно режет и крошит))
Oh WOW! What a fantastic Recipe. I have seen something like this before, but you made it look so easy. They look absolutely delicious with that sauce, and I can't wait to try some tomorrow. Thanks so much, from here in England.
qué rico!!!!! gracias por la receta ,la voy s hacer
😍☺️☺️👍👍👍👍
Delicioso, económico y rápido, me encantó, gracias
Hej, Francia
Hvordan har du det?
Det er en fornøjelse at møde dig.
Französischer Senf, griechischer Joghurt, Frühlingszwiebeln, Bio Zitrone, deren Schale man braucht usw. finde ich alles andere als günstig, und erst Recht nicht in der heutigen Zeit. 🤷
Love the recipe 😊 Recently I've started adding pickle juice into the same dip - it improved flavor and texture by a lot...
Pickle juice is my secret ingredient. I make this for 150 clients/patients at a rehab facility. They all love it since I started add my pickle juice. Beautiful ideas. Enjoy
ANNA YOU ARE SO BEAUTIFUL ADORABLE SEDUCTIVE RAVISHING SEXY CAPTIVATING AND PASSIONATE YOUR BEAUTY IS PHENOMENAL IF MICHELANGELO WERE ALIVE TODAY YOU WOULD BE HIS MUSE ❤
Sehr leckeres Rezept 🥰 Grüße aus Deutschland
I was not expecting this outcome for some reason… looks tasty 😍
참치캔 가운데 속이 궁금하네
Hast du Eier und Thunfischkonserven zu Hause... fehlen dir nur noch die anderen 72 Zutaten!
😂😂😂😂😂
🤣🤣🤣🤣🤣🤣
😂😂😂😂
😂jetzt hab dich nicht so 🎉😂😂😂❤
😂😂
Bonne idée♥️j'apprécie😍merci🌹pour ce beau partage😍😍😍😍et bon courage
Kleiner Tipp: niemals mit dem Metalllöffel in einer Dose herumkratzen. Wenn die Kunststoffbeschichtung dabei beschädigt wird, können gesundheitsschädliche Stoffe freikommen. Immer einen Löffel aus Kunststoff verwenden! ;)
Thank you for taking time to show me how to make this…looks delicious
Thank you very much , love from Vancouver Canada 🇨🇦
Yummy,,,, the menu is very delicious,,, thanks for the recipe 🤤🤩
Eexcelente recetas jenal
Hello Ruth…….❤️😊
Hello, Ruth
How are you doing?
It's a pleasure meeting you.
I used to actually make a meal with just eggs and tuna…do the first two steps (but the consistency needs to be way more egg to tuna…as in you can’t make patties out of it) and then add to a frying pan and cook it like a big jumbo pancake…surprisingly good and filling! Oh plus pepper if you want to add it…the tuna is usually salty enough if you get the one in brine instead of oil!
I would never mix eggs with tuna....prefer cheese or ham
@@johnkraken3085 Any particular reason why? You should try it, you might surprise yourself!
@@johnkraken3085 I'd never done that either until I found a recipe that called for eggs and canned salmon. I was pleasantly surprised!
Hola fuera de las recetas espectaculares ya que te dan la opción de no consumir carne , es que la traducción sea en español , gracias por eso ya que los latinos podemos disfrutar tus recetas ,soy de Chile y desde ahora soy tu fans número 1.,además usas cosa comunes nada de ingredientes raros .🎉😅😅
Thank you ! Definitely will do this next days , greetings form 🇬🇧
There is one thing about this diet: it certainly gives me an appetite. Gruß aus Sydney ...
Fantastici!
This is very similar to what we call "Tuna Loaf", the main differences are that in Tuna Loaf we add dried bread crumbs and some milk and then of course we cook it in a bread loaf pan instead of forming it into cutlets. When we serve it we cut it like you would a loaf of bread. I would imagine the taste is very similar.
Me gustan tus recetas ya pronto las pongo en práctica.
Hummmm, isso deve ser bom demais!!!
Ais
I haven't tried it, but can already tell it is delicious
Das ist Toll ! Sehr Gut !!
OMG such a good idea! I try to reduce meat (fish is not included) and I sometimes struggle with my protein intake. Tuna got a lot of protein, but simply canned is quite boring, but this recipe is so nice and also with the home-made dip it's even more protein! I will try it, but I think I will use my air fryer instead of pan (also trying to lose some weight, hehe)
Watch Out the amount of Mercury
It's a full keto recipe and no weight gain!
we do similar patties in the air fryer and it works well.
Gracias por la receta
THAT was so enjoyable to watch and it looks awesome!
Dziękuję pięknie super przepis pozdrawiam serdecznie
Huevos, atún, cebollinos, perejil, ralladura de limón, sal, pimienta, pimentón, aceite vegetal, crema agria, pepinillos, eneldo y mostaza francesa. Un total de 13 ingredientes.
Yo estaba muy emocionado porque solo tengo una lata de atún y huevos, entonces vi el vídeo y me di cuenta de que no tengo la mayoría de los otros ingredientes. ¡Que lástima!
Ya ves. En España hacemos una tortilla de atún y nos quedamos igual de saciados... y menos cansados.
I made them 2 minutes after watching your video and ate them 11 minutes after with my wife who loved them, are now a new favorite of ours, Many thanks for sharing this delicious recipe!
Seems you need a lot more than eggs and tuna...
I added a few Tablespoons of whole wheat flour. It helped to keep the tuna cakes from crumbling
I use crushed pork rinds since I’m low carb……this is the same recipe as my salmon cakes using canned salmon….
Excelente receta y exquisito sabor 😊 Osvaldo de Argentina
Looks really tasty and easy to prepare! I’ll try your recipe! WV,USA 😁
No... It doesn't look tasty.
A nice recipe, thanks for sharing, I will definitely try it. Greek and Turkish people and foods are very similar. What you call Greek yogurt is actually a food that originates from Turkiye (not Turkey) Like kebab and baklava. Don't be angry my Greek brothers but it's true..peace at home, peace in the world..don't follow the politicians..
I really love this when I was in Germany, I used to eat on the streets imbiss, I really miss it ,will try at home now ...thanks a lots ,its my favourite snack...l simply love it .
Выглядит вкусно конечно, но газом пользоваться дорого
My favorite method is to substitute one can of white tuna with one can of salman. The blending of these two flavors meets somewhere in the middle and tasts great.
mmm salman
They others are optionals. Just put salt ando pepper, and its ready
Yes salmon patties
"Salmon". "Salman" is an Islamic name.
@@LordOfLight ok good to know been eating salmon patties since a baby,My grandmother made the best.
ممنون از آموزش های خوب وعالی تون.. سپاسگزارم و شبتان خوش..
Спасибо за рецепт,но очень долго и муторно смотреть,чутьбы побыстрее, спасибо.
Можно скорость поставить x2
That looks really good! 💜
delicious food no cholesterol