SKLZ Acceleration Trainer: Acceleration Resisted With Release

Поделиться
HTML-код
  • Опубликовано: 4 июн 2017
  • STEP 1
    Place 2 cones about 10 yards
    apart with a third cone 5 yards
    after the first two. Stand at the
    first cone with your arms at your
    sides and the Acceleration Trainer
    attached to your waist. Be sure the
    quick release strap is pulled taut
    by your partner or coach.
    STEP 2
    Maintaining a straight line between
    your ears, shoulders, hips, knees
    and ankles, lean your body forward
    and accelerate through the
    second cone.
    STEP 3
    As you reach the second cone,
    your partner or coach should
    release one end of the quick
    release strap as you continue
    to accelerate for 5 yards.
    COACHING TIP: Maintain your body lean and drive your feet back and down as you’re released.
    FEEL IT: Working your entire body.
    Learn more here: bit.ly/SKLZ-Acceleration-Trainer
  • СпортСпорт

Комментарии • 3

  • @josayvlogz4064
    @josayvlogz4064 6 лет назад +2

    Great product! Keep making more!

  • @abrocktraining
    @abrocktraining 5 лет назад +1

    I have this and it's good stuff!! I do hills 2x a week and all I'm getting is resistance. With this product, I'm getting the power build up which leads into me being released like a missile

  • @hermanlondono1690
    @hermanlondono1690 2 года назад +1

    Hi, whats is the difference between this and sklz recoil 360?? thank you