If You're Always Focusing on Your Emotions or Physical Sensations, This Video Is for You!
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- Опубликовано: 29 сен 2024
- Helping you get to Lifetime Recovery from any OCD subset so you can live a happy life with healthy, thriving relationships!
✔️ Free Resources & Recovery Programs: myocdcoach.com...
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Hi mam when i wore shirt when my shirt touches my hand feeling is coming and iam thinking about that feeling only is this hyperfocusing and what should i do
Reply me please what should I do
Thanks Danielle, your coaching is creating so much understanding and changing my life x
Where might I direct questions prior to paying for a package or service? (2) general questions: 1. Do paid sessions qualify for FSA? A receipt with detailed information is required. 2. Is there and age limit. In need of treatment for a teen.
Thank you!
No age limit, I’ve worked with teens. You can pay with a credit card. Whether or not it’s approved is up to your FSA rules. 😃
Hi Danielle, I have suffer from both ROCD and Body dysmorphic disorder. I often have thoughts that my partner would be happier with someone prettier. Do you have any advice how to break this thought down? Or should I use ERP for that? Sometimes it's hard to tell if its OCD or BDD I'm dealing with.
OCD causes feelings of discomfort, anxiety, disgust or bother, followed by compulsions.
@@MyOCDCoach Thank you. 💓 gonna save this.
hi i have this with HOCD, can this happen without anxiety sometimes too?
Yes, a lot of times the anxiety can reduce and turns into more of a discomfort or bother that you struggle to let go of.
@@MyOCDCoach Sometimes i focus on my groinal response and it geta stronger. İ do a lot of self testing in the last months, the last time it happened automatically and without anxiety it felt like a habit to do focus on my groin, after that i felt a huge discomfort and thought i focused on it bec i wanted everything
Thanks a lot for the coaching
I have generalised anxiety disorder it is make sense of theory that is learned behavior and acceptance is method to rewire anxious brain. In other words to put disorder back in order. And searching thru internet i found that anxiety disorder is caused by malfunctioning some areas in brain and cause some chemical inbalance. That is seem so permanent like your doomed for this forever and scares me even more so i have more anxiety sympthoms. This is My third time in generalised anxiety cycle i have years between i been totally anxiety free.
OCD is often misdiagnosed as generalized anxiety disorder. It’s also not a chemical in balance that cannot be changed, I am living proof.
@@MyOCDCoach I don't have any ocd compulsions i just feel strong anxiety all day long. Mornings are the worst part of the day, strong anxiety is waking me up very early and as day comes to the end i feel better. My only compulsion is searching solution for this on internet. Maybe is best thing to just stop searching for solution🤷♂️.
@@ivannovoselac3518 this may be true, but there may be hidden complications. Or, similar coping mechanisms that keep anxiety alive.
Have you helped people with OCD and BDD?
Yes I have and it can have similarities to ocd.