How to Snatch a Kettlebell

In this video I break down how I like to execute the kettlebell snatch!
This method has worked for me and hundreds of clients in person and online.
It has saved many people from continuing to bruise and smash their forearms and wrists. Get ready to be smooth with the spiral as we clean and PROgress to NO press 😊
And if you find this video valuable and you want to support me and this channel and you’re looking for a high quality weighted jump rope go to Crossrope.com/primal and use code “PRIMAL15” for 15% off your order!

[@GraveIRL]

Thank you for sharing ty techniques will try tomorrow

[@eddieweiss192]

Legend with them Bell flows💪

[@Anonymousdeletedaccount...]

eric leija and adriell mayes gotta be the two most jacked natural athletes using Kettlebells, its why im sooner to take advice from them than juicers and less efficient trainers, bobby maximus for example is a joke.

[@lisavogan4262]

what kettlebell brand do you use?

[@EvaK7]

👍🏻