Hello beta, I'm a doctor by profession. Although I've achieved a respectable target of my life... but even at this juncture of life, I was feeling some emptiness, and I started looking for another purpose of my life. I accidentally jumped onto ur video and then realized what me and my mind was going through. Now I've programmed my mind how to remain calm in my busy practice. It is nice to see rare people like you who are returning some great ideas to a society that has given so much to us. Good luck. Keep it up 👍 👏
Asking you to meditate and actually making you do with me is completely two different things. We usually do this in workshops, i made them all sit and do this along with me. Tried something like this first time on channel. Apko kaisa laga ye idea?
Thanks a ton dear❤❤❤...... Ur video is like answer to my cluttering mind ..... Thanks 🙏 🙏 🙏 for making me pause for few min. All my best wishes with you.
That few minutes gave me actual peace of mind! Ma'am you are definitely an official unpaid therapist, grateful that you are there! And making all of us believe that good people still exists!❤️✨🧿
Felt so calm and relaxed, I got to hear my own voice and a chance to appreciate myself for facing everything I suffered till now and chose to go ahead in life accepting the truths of life. Thank you didi for this amazing session. You are just awesome ❤️
Felt really relaxing....thoughts came and went away... feeling really good.. I've taken up your challenge of creating a mind dump...and I write in it every day...multiple times a day... Thank you so much for that too...I used to chase after someone that was not really good for me. I also found out the reason why I used to do it, and worked out something in my head and writing in my dump finally gave me the strength to cut off from that loop I myself put me in. I don't know what this is, but I feel so peaceful. Yea, thoughts come, but I've somehow learnt to deal with it. I'm developing my self esteem and self confidence slowly and slowly...wow a dejavu....feels like I have seen myself writing this comment, how brilliant is our subconscious mind. Anyway...sorry for going off topic...I'm slowly starting to get better...without holding any negative emotions against anyone.. I feel valueing myself was something I never did. I'm starting to do that. I used to take mild anxiety pills because of these twists and turns life sometimes throws at you...but I feel like in a few weeks, maybe months, I can stop relying on medication and start relying completely on myself. Your videos have helped me immensely. I hope I get to meet you someday somewhere and thank you properly for guiding me unconsciously.. Thank you so much... The greatest gift I have given myself through your videos is the gift of acceptance ❤.... Thank you... Keep shining 🌟 and creating more videos like this... This helps... Sagnik from Kolkata..❤ Hare Krishna ❤
@@CANEHADATTA Tujhme Rab dikhta hai.. Tanya partner... Love from Gujarati friend. We from same field same thought process and wave length. Challenge completed successfully my friend. Neha you are doing a great job dear. Rab di so.. Yaar ek motivation tujhko deta hun mujhe tujhse jyada attempt lage CA final me. Baki sab first attempt with self study tha. I used to be 1st ranker in 12th aur padhaku nahi romantic playful athletic banda. Fir ye hua CA final me. After that got management level jobs in reputed companies in Mumbai. Lekin yaar hum Gujarati log job ke liye bane hi nahi hote. I think. Started my own venture. Shuru me woh socially muh chupane wali tumhari baat tally hoti hai. Fir bindas. Same experience same thought process. People won't understand. You have to pass through this. Following you since long. Occasionally check out your videos. But I am sure content achcha hi hoga.. I wish to be in your touch befriend you. CA Hardik N Trivedi.
I did the challenge till the end, and I felt the silence, without any sort of emotion, just silence. In the end, you told us that if the challenge is done correctly, one has some sort of self-discipline and can always grow into that. That's honestly a big thing for me to realize. It's been months since I've been feeling like a failure, directionless, and with no self-discipline. I think I can do better. It's not going to be easy, but I'll try my best to improve, by following your genuine advice. Thank you, Didi! P.S. Could you please advise some more on such topics? Thanks!
Soo relaxed. Thank you so much ma'am. Just click on first video for the day and felt so amazing. Started with 1.5x and ended up with normal speed. Now i feel calm and can sleep well.
This felt actually relaxing, i want to do meditation regularly but couldn't do it but after my CA final exams will over I'll try to do it regularly. May be I'll watch this video to remember that how important is to stop and focus
It is actually true. We as a generation are really impatient. Many times I have noticed that while reading any thing I dont read the entire sentence and want to jump to the next sentence. Bas sab upar upar se karna hai. Cheezo ki geherai me nahi jana.
Video start krne pr jab apne bola ki prese pause,uske phile mai padh ra tha aur jab video strt kiya aur shant baitha jab tk ap baithe really uske bad Jo hua hai mam Its awsome ❤️❤️🌹😍 jab hame koi bolta hai chije tab hi ham wo krte hai,khud se bhut kam krte hai.aj k bad pdhne se phile to shant baith hi skta hu mai... thank you mam 😍😍😍🌹🌹
Thank you Neha for making everyone meditate.....You are a beautiful girl with a purpose and you are making the people inwards, positive and empowered thus making the society beautiful like u urself are...........
Apka hriday k gehrayi se bahut bahut dhanyawad 😭😭😭😭❤❤❤❤ I'm crying after this video... Me bhi bhaag raha hoon.. Haal Dil k aise hai ki iss bheed me apne aap ko khoj nahi paa raha.. Chinta hone lagi hai mera kya hoga.. Prabhu se prarthana karta hoon ki muje rasta dikhaye.. Kamjori door karke mera haath tham le..😢🙏
Ohh my god Di.....you are so amazing......this is so relaxing and peaceful.....helps you to understand things clearly without losing your control....a true way to live your life....thank you so much di for empowering us with such astounding topics and giving us real life knowledge ❤❤
Before watching this video, I was kind of emotional and mind was non stop running, but after this quite time with you, yes everything is feeling literally quite and good. You show how to do things with active involvement, I have never, really never seen anyone doing this... You're amazing, Neha. Sending a lot of love to you ❤❤
tomorrow is my exam and I was in so much rush to complete 10 more chapters but when I saw this video I was successful in completing this this challenge and I realized in this life which is full of rush, rat race and problems we forget thinking about ourselves , we forget to introspect ourselves. It was so peaceful and relaxing for me, literally these 5 mins I didn't think or worry about anything except of focusing on my breath. Thankyou so much Neha di!!
After doing this,,i feel so cool, clam & energetic.I feel unstoppable.actually,i am a student.It makes me totally focused in my studies.Thank u Neha di❤ for this method 🙏🙏
this is what is needed...the silence and a moment with yourself without any activity. This is technique is good for self-introspection and teaches us patience!
Felt so stress free and relaxed after completng it. At starting, it felt like "Kab khatam hoga yrr" but after some time literally I felt so relaxed. Thank you so much dii, I am gonna adapt this habit 💗💯
6:32 bahut saari feelings ek time pe feel hui… dimag me gaane baj rhe the, aaj kitna time waste kiya wo yaad aaya , aur aisa laga time ruk gya regret being the major one…aur last me aate aate thodi si clarity mili …ki next kya krna hai…though it was small but still … it was impactful 7:04 true …I felt this
Hello Neha Di, I do follow you from a very long time but never commented on any of the video. I am Medical Aspirant, This coming year will going to be my sixth attempt. Whenever I see you, I feel like I am not the only one who's working this much for their dream, I am not the only one who's keeping this much of patience. You are actually the GEM . Honestly, I am very calm person but These back to back failures might snatched that quality of mine from me, And because of that, I actually became irritated, frustrated and impatient these days. But when I sit silent throughout this video. I'd able to feel myself again. It was like i found myself again. Thank you very Much Dii❤ For this beautiful activity😊 You are my altime favorite mentor. Thank you for existing Neha Dii ❤❤
Wow, honestly these few minutes were so good... while you were smiling , it was reminder to me to be self controlled... and i am really happy that i could sit still until you moved ...I seriously felt, i have to practice this everyday and i will do it daily for sure ...thankyou so much for getting peace in my mind and soul... 🙏
I felt very relaxed and calm after so long I feel the feeling of my breath and my body😊 , all day we are doing something not sat like that for a minute even it's literally so relaxing thank you so much dii your video changed my prospective of seeing things again ✨❤️. Before I think I don't have control on myself but now I think I can if I want! 😇
Amazing. I am glad that vipassana has been working for you and also how beautifuly and simply you can explain it in form of an activity. Take care Metta
I was so stressed due to my yesterday's maths exam 😢.. Now I'm feeling well and stress free and that's the power of your videos ❤ Your words always worth our peace 🤍💌.. Tomorrow will be my foreign trade exam .. ❤️
R u a Reki healer? I felt some tingling sensations in my head. You are magical. I felt I was relieving some pain in my body. You are magical ❤. You can start some spiritual practices and I'll be your student. So much of my pressure was released from my body. I was so much worried about my preparation for govt exam journey over thinking everything. Thank you neha di. I am rushing over everything and I am good now ❤
@@CANEHADATTA I wish everyone were like you and everyone give out the same energy as you and Im saying from my heart, the person who is marrying you will be so luckiest. You are so magical. And you have a magnetic and healing aura to keep everyone happy around u ❤
@@CANEHADATTAplz suggest me how to stop overthinking..I think negatively most of the time..this disturbs me a lot..plz tell what should I do..even I find myself unable to distract my mind to stop overthinking..I am a very distracted person, but at the time of overthinking mind stops distracting
@@aroravaishnvi2278 I also do the same thing, but overthinking is not good for your health. Replace those negative thoughts with a good thought instantly. Trick your mind to imagine a positive scenario instead of negative scenario. Try deep breathing or breathwork and do guided meditation or listen to devotional songs. It will calm you down
@@padmagopalakrishnan5416 you know i feel that whenever I think positive for anything to wo achi chiz me kuch bura ho jata .aur bura sochu to zarur bura hi hota .in short acha nhi hota . suppose maine khud ko bola ki mai healthy hu to Mai bimar ho jaungi .aur Maine kisi ko bura bola like teri job to bahut sahi hai to uski job me koi problem aa jati . Isliye mai affirmation bhi nhi karti..mujhe lagta nazar naam ki koi chiz hoti jo sach me lag jati meri khud ki nazar
Bahut relax feel hua..mai soch Rahi thi ki meditation start kaise karu..apne bata Diya ki yahi h meditation ❤ thank you so much...kindly make this type of more vedio
Felt so relaxed ..will definitely continue this...being a aspirant after a really long time mene koi video normal speed par dekha 😅...but vo bhi bhaut relaxing laga.. Thank you so much di..
MAM,THANKYOU I FEEL SO RELAXED ,THEIR WAS SO TROUBLE IN MY MIND ABOUNT MY INTER EXAMS NOV23, BUT AFTER WATCHING YOUR CONTENT, IT HELP ME ALOT TO OVERCOME MY FEAR OF LOSSING THE BATTLE . ONCE AGAIN THANKU SO MUCH.
i felt self confidence that i did that challenge which was lost due to overthinking, negativity around me. my mind's chatter was quiet and i truly felt myself for the first time.
Honestly saying I thought to see the the video in normal speed before playing it . Secondaly I was smiling and giving thanks to everyone and everything during breathing. It makes me more happy 😊😊😊😊 All thanks to you.I am grateful to you.❤❤❤❤❤
Aapse milna jarur hai..❤ Aur apko milakar rona hai bahut...😢😢😢😭😭😭 Bahut emotional hoon abhi me.. Kyuki boj lag raha hai ek abhi dimag me. Aapko sunkar aisi positivity lagti hai.. hriday pighal jata hai aur rona aa jaata hai.. Pehle me rokta tha par ab akele me hi ro leta hoon.. Bhagwan ko sakshi maan k ro leta hoon.. Bhagwan bas rasta dikhaye.🙏🙏🙏
felt more calm and relaxed..... thoughts were clicking my head continuously but i just shifted my focus again on my breath everytime and finally i did it....completed the whole challenge and feeling very happy after knowing that i have the good ability of self control within me.....thank u so much didi.....sending loads of love and respect ur way 🙏🙏🤗🤗💗💗.....
Felt like my limbs wanted to move so badly but i controlled it.. And made myself calm...... This made me realize a lot of things... Thanku so much you girl❤
what u say is absolutely true. u have such a charm, i do this on a daily basis and meditate regularly, give pause nd reflect .it improves lyf of my quality many folds. it gives me sukoon.thanku so much di.
Sooo...... Relaxing😊wowww wonderful by the way I always learn something whenever I see ur video , I get so many answer of real life questions so thank u 😊
Much needed❤i can't explain how positive and adorable you are ma'am❤subah se mind me pata ni kya kya chal raaa tha. When i do this for 5min i feel like kuchh to mind se release ho raa.. I feel like so so so relaxed and calm❤and yesss you're smile😊 your vibes are so calm.. Apko dekhte rhna hi kitna peaceful lagta hai❤.. Apka bahut sara shukriya❤
Neha jab bhi stress feel karti hun ek baat dimag me aati h Neha ka video dekh leti hun. U make me motivated and worthy. I did this practice late night❤
Maybe i wanted this During my bad times .. your video pops up and i don't refuse to watch becoz ur voice relaxes my mind..aaj toh perfect timing I feel bettterrrrr now Thank you 🙏❤❤
Mujhe bohot acha laga. Bohot relax feel ho raha hai. Starting mein thora time dekhne ka mann kar raha tha but meine rok ke rakha khud ko. Last mein laga thori der aise hi bethi rahu...
I have seen many motivational videos but i dont know why i wait for your videos, and you are the one whose videos i like the most . There is a kind of positive vibe in your videos..your face is very calm and cheerful..even i like your skin also😅😅
I felt like someone is looking deep into my soul.... and from no where i got this thought ,that everything will be fine very soon....whatever i'm going through, this too shall pass. feeling so relaxed...
feeling relaxed , dimag m itni chize chalti h hamre those few min i feel ki yaar peace calmness is imp in our life race k ghode ban gye h hum i'm gonna do it every single day from now thanks for this vdo di
Bhot acha laga neha di, laga ki jaise aj khud ke liye bhot dino bad time nikala, khud ke sath baitha bhot sukoon bhara vakt tha, thank you dear nehu di🥰😇
I was able to complete the challenge. I was able to concentrate on my breathing for a long time felt good after long breaths. From last few days i am getting intuition to start meditation and this was a good start. Thank you Neha Datta..
Dil se thank you very much respectful CA sahiba . Really you area great as a human being . you are doing such a fabulous job such me aap ko sunana matlab esa lagta hai jese koi apna wo bhi byut khas family member samja rha hai . jab bhi me mera target achieve kar lunga tb me aap se personally mil kr thank bolunga . Thank you very much from the bottom of my heart
My mind trying to make my body sleep ....as dopamine was not releasing..but forced actually 😮to complete the task given by mam... As she is always a different reminder for a better life ...thnku so much mam🙂
I felt so relaxed and I was thinking about something before this activity that was giving me so much restlessness but I am sleepy now! I have watched almost every video of yours. Whenever I want someone to pour my thoughts into words, I just simply start watching your videos. Thank you so much Neha! ❤
Felt a sense of calmness then restlessness throughout the challenge. Tells me how much my mind is not focused. Will try this throughout the day instead of using my phone. Thank you so much di 🙏
Sister ....You have a calmness in your face ...I don't know why but it's so relaxing to listen you .... And pta nhi kyu pr aapki smile bhi bhut real h.... Shyad aapki journal writing.... Meditation ya book reading se ye calmness aayi.... But just keep doing whatever be the reason of this calmness..... A line for you.... Your calmness is guiding through the darkest nights of life..... And it also helps to come out from every problem like blaming ourselves... Cursing our books..... And being tensed about the future .... You are doing a very very wonderful job... Just keep doing it ..... And I am also waiting for your next workshop.....
I could complete the challenge and to my surprise it felt so good. On my own I become restless but this video was very helpful for me to feel anchored. I felt like if I can just let go or maybe develop more self control then I’d be able to do anything in life. Thank you. 🙏🏻 ❤
This activity is so relaxing. I felt like moving and skipping this video but I chose to relax. For this moment there wasn't concept of time for me like past or future. There was just present existance.
During the exercise I was curious about what will you say at the end . I was also predicting/seeking a kind of reward in form of kudos/validation. I am writing this at the moment in the video when it was told to pause and write.
Hello beta, I'm a doctor by profession. Although I've achieved a respectable target of my life... but even at this juncture of life, I was feeling some emptiness, and I started looking for another purpose of my life. I accidentally jumped onto ur video and then realized what me and my mind was going through. Now I've programmed my mind how to remain calm in my busy practice.
It is nice to see rare people like you who are returning some great ideas to a society that has given so much to us. Good luck.
Keep it up 👍 👏
Can we do this practice as many times as we want to do
@@aroravaishnvi2278 yes
Asking you to meditate and actually making you do with me is completely two different things.
We usually do this in workshops, i made them all sit and do this along with me. Tried something like this first time on channel.
Apko kaisa laga ye idea?
May be hum iss video ko sirf dekhne ke baad aisa n krte but aapke saath baith kr medidate kiya..❤️feeling calm..Great idea dii
Thanks a ton dear❤❤❤...... Ur video is like answer to my cluttering mind ..... Thanks 🙏 🙏 🙏 for making me pause for few min.
All my best wishes with you.
Ek no experience hai Neha didi 🙂......i am feeling so calm 😊
Superb ❤
Mam your hair looks really good today and yes I completed the challenge as well
Felt so relaxed (after finishing tho). The way I refrained myself from skipping ahead 2 times, maybe, is the lesson of controlling self.
absolutely correct.
Noticed my thoughts and felt proud that listening to bk shivani daily is giving me strength
That few minutes gave me actual peace of mind!
Ma'am you are definitely an official unpaid therapist, grateful that you are there! And making all of us believe that good people still exists!❤️✨🧿
It reminded me of the class 12th poem " keeping quiet" by Pablo Neruda 6:29
I felt peaceful. Felt like the knots of brains were easing out. Learnt a lot. Thank you ma'am ❤
Felt so calm and relaxed, I got to hear my own voice and a chance to appreciate myself for facing everything I suffered till now and chose to go ahead in life accepting the truths of life. Thank you didi for this amazing session. You are just awesome ❤️
Different feelings on impure mind came to me at first, but later I relaxed , by seeing your video and boosted self confidence, Thanks Guruji.
❤
Felt really relaxing....thoughts came and went away... feeling really good.. I've taken up your challenge of creating a mind dump...and I write in it every day...multiple times a day... Thank you so much for that too...I used to chase after someone that was not really good for me. I also found out the reason why I used to do it, and worked out something in my head and writing in my dump finally gave me the strength to cut off from that loop I myself put me in. I don't know what this is, but I feel so peaceful. Yea, thoughts come, but I've somehow learnt to deal with it. I'm developing my self esteem and self confidence slowly and slowly...wow a dejavu....feels like I have seen myself writing this comment, how brilliant is our subconscious mind. Anyway...sorry for going off topic...I'm slowly starting to get better...without holding any negative emotions against anyone.. I feel valueing myself was something I never did. I'm starting to do that. I used to take mild anxiety pills because of these twists and turns life sometimes throws at you...but I feel like in a few weeks, maybe months, I can stop relying on medication and start relying completely on myself. Your videos have helped me immensely. I hope I get to meet you someday somewhere and thank you properly for guiding me unconsciously.. Thank you so much... The greatest gift I have given myself through your videos is the gift of acceptance ❤.... Thank you... Keep shining 🌟 and creating more videos like this... This helps...
Sagnik from Kolkata..❤
Hare Krishna ❤
This made my day. Please write to me at canehadatta@gmail.com would love to connect with you. Drop your contact details in mail.
@@CANEHADATTA Tujhme Rab dikhta hai.. Tanya partner... Love from Gujarati friend. We from same field same thought process and wave length. Challenge completed successfully my friend. Neha you are doing a great job dear. Rab di so.. Yaar ek motivation tujhko deta hun mujhe tujhse jyada attempt lage CA final me. Baki sab first attempt with self study tha. I used to be 1st ranker in 12th aur padhaku nahi romantic playful athletic banda. Fir ye hua CA final me. After that got management level jobs in reputed companies in Mumbai. Lekin yaar hum Gujarati log job ke liye bane hi nahi hote. I think. Started my own venture. Shuru me woh socially muh chupane wali tumhari baat tally hoti hai. Fir bindas. Same experience same thought process. People won't understand. You have to pass through this. Following you since long. Occasionally check out your videos. But I am sure content achcha hi hoga.. I wish to be in your touch befriend you. CA Hardik N Trivedi.
Actually aadhi janta to aapko dekhne k liye ruki hui thi😅 but boht accha laga aaj ke session me. Thank you!
btw aap bhi dhyaan rkho apna!!
Felt so relaxed and calm 😇🥰 I regularly meditate 🧘♀️ for 10 minutes ⏰️
I did the challenge till the end, and I felt the silence, without any sort of emotion, just silence. In the end, you told us that if the challenge is done correctly, one has some sort of self-discipline and can always grow into that. That's honestly a big thing for me to realize. It's been months since I've been feeling like a failure, directionless, and with no self-discipline. I think I can do better. It's not going to be easy, but I'll try my best to improve, by following your genuine advice. Thank you, Didi! P.S. Could you please advise some more on such topics? Thanks!
Soo relaxed. Thank you so much ma'am. Just click on first video for the day and felt so amazing. Started with 1.5x and ended up with normal speed. Now i feel calm and can sleep well.
This felt actually relaxing, i want to do meditation regularly but couldn't do it but after my CA final exams will over I'll try to do it regularly. May be I'll watch this video to remember that how important is to stop and focus
It is actually true. We as a generation are really impatient. Many times I have noticed that while reading any thing I dont read the entire sentence and want to jump to the next sentence. Bas sab upar upar se karna hai. Cheezo ki geherai me nahi jana.
Video start krne pr jab apne bola ki prese pause,uske phile mai padh ra tha aur jab video strt kiya aur shant baitha jab tk ap baithe really uske bad Jo hua hai mam Its awsome ❤️❤️🌹😍 jab hame koi bolta hai chije tab hi ham wo krte hai,khud se bhut kam krte hai.aj k bad pdhne se phile to shant baith hi skta hu mai... thank you mam 😍😍😍🌹🌹
Thank you Neha for making everyone meditate.....You are a beautiful girl with a purpose and you are making the people inwards, positive and empowered thus making the society beautiful like u urself are...........
I used to be restless when i had nothing to do... Now i was sooo peaceful. Kaafi din baad itni shaant feel ki!!! Thank You!!!!❤❤❤
Apka hriday k gehrayi se bahut bahut dhanyawad 😭😭😭😭❤❤❤❤
I'm crying after this video...
Me bhi bhaag raha hoon..
Haal Dil k aise hai ki iss bheed me apne aap ko khoj nahi paa raha..
Chinta hone lagi hai mera kya hoga..
Prabhu se prarthana karta hoon ki muje rasta dikhaye..
Kamjori door karke mera haath tham le..😢🙏
Ohh my god Di.....you are so amazing......this is so relaxing and peaceful.....helps you to understand things clearly without losing your control....a true way to live your life....thank you so much di for empowering us with such astounding topics and giving us real life knowledge ❤❤
Before watching this video, I was kind of emotional and mind was non stop running, but after this quite time with you, yes everything is feeling literally quite and good. You show how to do things with active involvement, I have never, really never seen anyone doing this... You're amazing, Neha. Sending a lot of love to you ❤❤
tomorrow is my exam and I was in so much rush to complete 10 more chapters but when I saw this video I was successful in completing this this challenge and I realized in this life which is full of rush, rat race and problems we forget thinking about ourselves , we forget to introspect ourselves. It was so peaceful and relaxing for me, literally these 5 mins I didn't think or worry about anything except of focusing on my breath. Thankyou so much Neha di!!
Best of luck for your exam
Very relaxing, calm, confident, determined. Thanks for introducing this technique to me once again ❤
After doing this,,i feel so cool, clam & energetic.I feel unstoppable.actually,i am a student.It makes me totally focused in my studies.Thank u Neha di❤ for this method 🙏🙏
this is what is needed...the silence and a moment with yourself without any activity. This is technique is good for self-introspection and teaches us patience!
Felt so stress free and relaxed after completng it. At starting, it felt like "Kab khatam hoga yrr" but after some time literally I felt so relaxed. Thank you so much dii, I am gonna adapt this habit 💗💯
6:32
bahut saari feelings ek time pe feel hui…
dimag me gaane baj rhe the, aaj kitna time waste kiya wo yaad aaya , aur aisa laga time ruk gya
regret being the major one…aur last me aate aate thodi si clarity mili …ki next kya krna hai…though it was small but still … it was impactful
7:04 true …I felt this
The best advice in my life I have got from you. You inspire me to achive more thank you as a chota bhai and a student.
These few minutes of pause was feeling like forever to complete. But felt peaceful by accepting the flow.
It was great experience,felt so relaxed,gonna practice it for atleast once in a day.Thank you so much❤
It's felt so relaxed. Thank you so much ma'am.❤
Feels Relaxing within just 5-6 minutes while doing this with you😌
And Promised you, that I'll continue this regularly 💖
Thank You So Much‼️
I got tears in my eyes as i feel like neha is watching my inner insecurities or fear or tension. And yes this little time gave me bigger peace
Hello Neha Di, I do follow you from a very long time but never commented on any of the video. I am Medical Aspirant, This coming year will going to be my sixth attempt. Whenever I see you, I feel like I am not the only one who's working this much for their dream, I am not the only one who's keeping this much of patience. You are actually the GEM .
Honestly, I am very calm person but These back to back failures might snatched that quality of mine from me, And because of that, I actually became irritated, frustrated and impatient these days. But when I sit silent throughout this video. I'd able to feel myself again. It was like i found myself again.
Thank you very Much Dii❤
For this beautiful activity😊
You are my altime favorite mentor. Thank you for existing Neha Dii ❤❤
How was ur result
Wow, honestly these few minutes were so good... while you were smiling , it was reminder to me to be self controlled... and i am really happy that i could sit still until you moved ...I seriously felt, i have to practice this everyday and i will do it daily for sure ...thankyou so much for getting peace in my mind and soul... 🙏
RUclips Adds ne challenge tod diya..
Felt the calm within me....its so soothing ❤️❤️
I felt very relaxed and calm after so long I feel the feeling of my breath and my body😊 , all day we are doing something not sat like that for a minute even it's literally so relaxing thank you so much dii your video changed my prospective of seeing things again ✨❤️. Before I think I don't have control on myself but now I think I can if I want! 😇
Amazing. I am glad that vipassana has been working for you and also how beautifuly and simply you can explain it in form of an activity.
Take care
Metta
I was so stressed due to my yesterday's maths exam 😢..
Now I'm feeling well and stress free and that's the power of your videos ❤
Your words always worth our peace 🤍💌..
Tomorrow will be my foreign trade exam ..
❤️
Wishing you all the best and a little extra luck for your exam.😊
सुकून से दो पल बैठना भी एक कला है...
I have heard this line in an advertisement ❤ Felt Sukoon...!
R u a Reki healer? I felt some tingling sensations in my head. You are magical. I felt I was relieving some pain in my body. You are magical ❤. You can start some spiritual practices and I'll be your student. So much of my pressure was released from my body. I was so much worried about my preparation for govt exam journey over thinking everything. Thank you neha di. I am rushing over everything and I am good now ❤
I am meditating from really long now. What you felt is my calming energy transmitting from other side of the screen.
Glad you sensed that❤
@@CANEHADATTA I wish everyone were like you and everyone give out the same energy as you and Im saying from my heart, the person who is marrying you will be so luckiest. You are so magical. And you have a magnetic and healing aura to keep everyone happy around u ❤
@@CANEHADATTAplz suggest me how to stop overthinking..I think negatively most of the time..this disturbs me a lot..plz tell what should I do..even I find myself unable to distract my mind to stop overthinking..I am a very distracted person, but at the time of overthinking mind stops distracting
@@aroravaishnvi2278 I also do the same thing, but overthinking is not good for your health. Replace those negative thoughts with a good thought instantly. Trick your mind to imagine a positive scenario instead of negative scenario. Try deep breathing or breathwork and do guided meditation or listen to devotional songs. It will calm you down
@@padmagopalakrishnan5416 you know i feel that whenever I think positive for anything to wo achi chiz me kuch bura ho jata .aur bura sochu to zarur bura hi hota .in short acha nhi hota . suppose maine khud ko bola ki mai healthy hu to Mai bimar ho jaungi .aur Maine kisi ko bura bola like teri job to bahut sahi hai to uski job me koi problem aa jati .
Isliye mai affirmation bhi nhi karti..mujhe lagta nazar naam ki koi chiz hoti jo sach me lag jati meri khud ki nazar
Felt very calm and fresh. With 0 thoughts of worrying about anything. You're a blessing to us! Thank you ❤✨
hi di how r u Di bless me that i become ca finalist in this attempt
Bahut relax feel hua..mai soch Rahi thi ki meditation start kaise karu..apne bata Diya ki yahi h meditation ❤ thank you so much...kindly make this type of more vedio
Hare Krishna 😇🙏 Mam, I felt very relaxed and calm after completing this challenge. Something which I needed. Thankyou so much 😇🙏
just come to distrake my self from studying and comes on yt this video heals me.Thanks for such sensatinal contents😇
Felt so relaxed ..will definitely continue this...being a aspirant after a really long time mene koi video normal speed par dekha 😅...but vo bhi bhaut relaxing laga..
Thank you so much di..
It was soo soo beautiful dear.. Thankyou.. I am among those 1% of smart self control people❤
At the end i felt literally heaven😌✨
I was blinking with you😂💗
and also inhaling and exhaling
bhai I'm gonna do this everyday 😁❤️ (with this video)
It actually felt amazing and you are so correct how our minds and body have become addicted to hustle!
MAM,THANKYOU I FEEL SO RELAXED ,THEIR WAS SO TROUBLE IN MY MIND ABOUNT MY INTER EXAMS NOV23, BUT AFTER WATCHING YOUR CONTENT, IT HELP ME ALOT TO OVERCOME MY FEAR OF LOSSING THE BATTLE . ONCE AGAIN THANKU SO MUCH.
i felt self confidence that i did that challenge which was lost due to overthinking, negativity around me. my mind's chatter was quiet and i truly felt myself for the first time.
Thank you di ,it was such an eye opener,how much we are rushing towards everything.
5min theek sai baith bhi naa paaye kya zindagi hai .
Ye aanapana sati meditation h...sbko is tarah se sikhane k liye thanks Neha...thanks universe... Ap next 144 light workers me aao ge...God bless
i regret that why did i accept the challenge for some seconds, but thankyou ma'am this is one of the best activity,feelin so relaxed! you 're a gem!
So thankful to you. You are helping a lot of people remember that
I don't know why i got tears in my eyes after the challenge 😢
Ya i am more capable than i think thank you di❤
Honestly saying I thought to see the the video in normal speed before playing it .
Secondaly I was smiling and giving thanks to everyone and everything during breathing.
It makes me more happy 😊😊😊😊
All thanks to you.I am grateful to you.❤❤❤❤❤
Aapse milna jarur hai..❤
Aur apko milakar rona hai bahut...😢😢😢😭😭😭
Bahut emotional hoon abhi me..
Kyuki boj lag raha hai ek abhi dimag me.
Aapko sunkar aisi positivity lagti hai.. hriday pighal jata hai aur rona aa jaata hai..
Pehle me rokta tha par ab akele me hi ro leta hoon..
Bhagwan ko sakshi maan k ro leta hoon..
Bhagwan bas rasta dikhaye.🙏🙏🙏
It was very difficult, but still managed to do it!
I'm really depressed at this point of my life.💔
It made me a bit relaxed. Thanks mate
Felt so relaxed❤️Literally this is very helpful and relaxing....
Thank you so much ❤️
mere ko sachi mein bahut acha laga... dii u have said true words... I'm grateful to u thanks dii...lots of love
felt more calm and relaxed..... thoughts were clicking my head continuously but i just shifted my focus again on my breath everytime and finally i did it....completed the whole challenge and feeling very happy after knowing that i have the good ability of self control within me.....thank u so much didi.....sending loads of love and respect ur way 🙏🙏🤗🤗💗💗.....
Felt soo calm and relaxing helped in inner healing didi ❤tq so much please share ur daily routine of good habits we will improve ourselves
Felt like my limbs wanted to move so badly but i controlled it.. And made myself calm...... This made me realize a lot of things... Thanku so much you girl❤
what u say is absolutely true. u have such a charm, i do this on a daily basis and meditate regularly, give pause nd reflect .it improves lyf of my quality many folds. it gives me sukoon.thanku so much di.
Buhut Buhut ashi video ha di ❤
I fell so relax peaceful matlab na overthinking na koi aur strees just so peace of mind ❤
Lots of love from punjab 😊
Sooo...... Relaxing😊wowww wonderful by the way I always learn something whenever I see ur video , I get so many answer of real life questions so thank u 😊
What an expression when you say Dhayan RAKHO APNA 👌💝
Mam aap etna acche kse ho ..thank you so much mam for this wonderful video ❤
Feel so relaxed after listening this ❤👍
Much needed❤i can't explain how positive and adorable you are ma'am❤subah se mind me pata ni kya kya chal raaa tha. When i do this for 5min i feel like kuchh to mind se release ho raa.. I feel like so so so relaxed and calm❤and yesss you're smile😊 your vibes are so calm.. Apko dekhte rhna hi kitna peaceful lagta hai❤.. Apka bahut sara shukriya❤
Neha jab bhi stress feel karti hun ek baat dimag me aati h Neha ka video dekh leti hun. U make me motivated and worthy. I did this practice late night❤
Maybe i wanted this
During my bad times .. your video pops up and i don't refuse to watch becoz ur voice relaxes my mind..aaj toh perfect timing
I feel bettterrrrr now
Thank you 🙏❤❤
almost sab video dekhlia,, bahut kuch life me mera expreience hua hai like you ,, goog d to know, keep it up
Mujhe bohot acha laga. Bohot relax feel ho raha hai. Starting mein thora time dekhne ka mann kar raha tha but meine rok ke rakha khud ko. Last mein laga thori der aise hi bethi rahu...
Inspiration of every person.........the one person who knows how to handle everything.........Thanks for making videos 🫶🏻🫶🏻
I m so relaxed & calm down, & thanks for this 👍
I have seen many motivational videos but i dont know why i wait for your videos, and you are the one whose videos i like the most .
There is a kind of positive vibe in your videos..your face is very calm and cheerful..even i like your skin also😅😅
I felt like someone is looking deep into my soul.... and from no where i got this thought ,that everything will be fine very soon....whatever i'm going through, this too shall pass.
feeling so relaxed...
feeling relaxed , dimag m itni chize chalti h hamre those few min i feel ki yaar peace calmness is imp in our life race k ghode ban gye h hum i'm gonna do it every single day from now thanks for this vdo di
Oh god! This is such a different experience, i honestly felt like i was busy since years. Thank you ma'am:)
Bhot acha laga neha di, laga ki jaise aj khud ke liye bhot dino bad time nikala, khud ke sath baitha bhot sukoon bhara vakt tha, thank you dear nehu di🥰😇
I was able to complete the challenge. I was able to concentrate on my breathing for a long time felt good after long breaths. From last few days i am getting intuition to start meditation and this was a good start. Thank you Neha Datta..
Dil se thank you very much respectful CA sahiba . Really you area great as a human being . you are doing such a fabulous job such me aap ko sunana matlab esa lagta hai jese koi apna wo bhi byut khas family member samja rha hai . jab bhi me mera target achieve kar lunga tb me aap se personally mil kr thank bolunga . Thank you very much from the bottom of my heart
My mind trying to make my body sleep ....as dopamine was not releasing..but forced actually 😮to complete the task given by mam... As she is always a different reminder for a better life ...thnku so much mam🙂
bohot acha feel huaa ma'am....because of this challenge i am able to control myself for 6 min thank you so much ma'am.
I felt so relaxed and I was thinking about something before this activity that was giving me so much restlessness but I am sleepy now!
I have watched almost every video of yours.
Whenever I want someone to pour my thoughts into words, I just simply start watching your videos.
Thank you so much Neha! ❤
Felt a sense of calmness then restlessness throughout the challenge. Tells me how much my mind is not focused. Will try this throughout the day instead of using my phone. Thank you so much di 🙏
just loved the stillness within thyself
Sister ....You have a calmness in your face ...I don't know why but it's so relaxing to listen you .... And pta nhi kyu pr aapki smile bhi bhut real h.... Shyad aapki journal writing.... Meditation ya book reading se ye calmness aayi.... But just keep doing whatever be the reason of this calmness.....
A line for you....
Your calmness is guiding through the darkest nights of life.....
And it also helps to come out from every problem like blaming ourselves... Cursing our books..... And being tensed about the future ....
You are doing a very very wonderful job... Just keep doing it ..... And I am also waiting for your next workshop.....
Arrey yaar. Har baar pichli baar se zyada fresh aur aanand mein lagti ho. Gazab.
I could complete the challenge and to my surprise it felt so good. On my own I become restless but this video was very helpful for me to feel anchored. I felt like if I can just let go or maybe develop more self control then I’d be able to do anything in life. Thank you. 🙏🏻 ❤
Feeling so relaxed and peaceful.
Thankyou di.😊
Much needed. 🙏Thank you maam. Hari Om tat sat
This activity is so relaxing. I felt like moving and skipping this video but I chose to relax. For this moment there wasn't concept of time for me like past or future. There was just present existance.
Jai shri krishna felt relaxed from body and mind 😊
Thanks🙏
During the exercise I was curious about what will you say at the end . I was also predicting/seeking a kind of reward in form of kudos/validation. I am writing this at the moment in the video when it was told to pause and write.