Check out this latest hip mobility workout, all about external rotation! If your hips are tight or you have back pain, I highly recommend trying it out. The pairing 'strength' workout is coming soon! Don't forget to 🌟SUBSCRIBE🌟 so you are alerted when new videos drop.
Kendra so glad I found your channel! I was all jacked up after 20 plus years in the Army. I've been looking for ways to release muscles intention. You have taught me so many new moves. They're not all pleasant but they definitely work if I connect with my breath and stay present 🕊️ This channel by far is the best(unique niche). Keep it up you're doing awesome and your videos are really high quality. In other words you're kick ass creator. 😂🎉 MuchO 🙏 "chief" HP Jr
Thank you SO much!! I really appreciate it and love sharing my knowledge to help. There is much more to come, and I appreciate you being g a part of this community!!
![ARGENTINA vs. PERÚ [1-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 12](http://i.ytimg.com/vi/xtI25ENDDSY/mqdefault.jpg)
Check out this latest hip mobility workout, all about external rotation! If your hips are tight or you have back pain, I highly recommend trying it out. The pairing 'strength' workout is coming soon! Don't forget to 🌟SUBSCRIBE🌟 so you are alerted when new videos drop.
Kendra so glad I found your channel! I was all jacked up after 20 plus years in the Army. I've been looking for ways to release muscles intention.
You have taught me so many new moves. They're not all pleasant but they definitely work if I connect with my breath and stay present 🕊️ This channel by far is the best(unique niche). Keep it up you're doing awesome and your videos are really high quality.
In other words you're kick ass creator. 😂🎉
MuchO 🙏
"chief" HP Jr
Thank you SO much!! I really appreciate it and love sharing my knowledge to help. There is much more to come, and I appreciate you being g a part of this community!!
@@KendraFitzgerald ❤️❤️❤️👏👏
Did these streches! Really helpful
So glad you found them helpful!!