Healthy Pumpkin Apple Smoothie | Best Pumpkin Fall Drink Recipe Ever

Поделиться
HTML-код
  • Опубликовано: 15 окт 2024
  • This healthy Pumpkin Apple Smoothie is the perfect drink to satisfy your pumpkin spice craving. This smoothie uses simple ingredients like unsweetened almond milk, plain non-fat Greek yogurt, honey, banana, pumpkin puree, and a delicious crispy apple. This recipe is so versatile-make it your next breakfast, snack, or dessert! Enjoy!
    Makes: 2 smoothies
    Ingredients:
    1 medium apple
    1/4 cup (25 grams) rolled oats
    3/4 cup (175 grams) plain non-fat Greek yogurt
    1/2 cup (120 ml) unsweetened almond milk
    1/2 cup (120 grams) pumpkin puree, roasted or canned
    1 banana frozen
    1/2 teaspoon ground cinnamon
    1/8 teaspoon ground nutmeg
    dash of ground cloves
    1 teaspoon (5 ml) vanilla extract
    1 tablespoon (20 grams) honey
    6 ice cubes
    some ground cinnamon for the top
    cinnamon sticks for decoration

Комментарии •