Healthy Pumpkin Apple Smoothie | Best Pumpkin Fall Drink Recipe Ever
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- Опубликовано: 15 окт 2024
- This healthy Pumpkin Apple Smoothie is the perfect drink to satisfy your pumpkin spice craving. This smoothie uses simple ingredients like unsweetened almond milk, plain non-fat Greek yogurt, honey, banana, pumpkin puree, and a delicious crispy apple. This recipe is so versatile-make it your next breakfast, snack, or dessert! Enjoy!
Makes: 2 smoothies
Ingredients:
1 medium apple
1/4 cup (25 grams) rolled oats
3/4 cup (175 grams) plain non-fat Greek yogurt
1/2 cup (120 ml) unsweetened almond milk
1/2 cup (120 grams) pumpkin puree, roasted or canned
1 banana frozen
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
dash of ground cloves
1 teaspoon (5 ml) vanilla extract
1 tablespoon (20 grams) honey
6 ice cubes
some ground cinnamon for the top
cinnamon sticks for decoration