Energising Body Massage | Rituals

Want to feel energised in less than 2 minutes? These 3 easy massage techniques will stimulate your head, ears and kidneys to get energy flowing through your whole body. From improving circulation and stimulating the lymphatic system to reducing stress, try these quick self-massage tricks that you can do anytime, anywhere.
#bodymassage #bodymassagetherapy #energyhealing
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[@kristi.grimm.]

thank you for nice tips!