A 10-Minute Grounding Exercise To Reduce Anxiety for Parkinson's

[@teresallompart3838]

Thank you! I will start them right away!

[@ElizabethMac]

Thank you. Will introduce this to my father.

[@soniaannwillard8635]

😊Thank You!! Very helpful ! I watch then my Father (84 parkinsons ) & I watch & learn together ! One can never learn enough, parky tricks of the trade (I call them)😉

[@ElizabethMac]

Did it help? My father is 87 with parkinson's.

[@davestuart8864]

Thank you, they really work great!!!!