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[@shrinkdoc49]

Thanks John. You're an ongoing inspiration for me. Your information for healthy living is grounded in clinical research which takes the hesitancy and uncertainty out of making decisions about what truly healthier changes are most effective. I appreciate also your willingness to share personally you're own challenges and successes with the information you provide all the rest of us. Your Christian walk inspires me to continually walk in the light of God's Word. Again, thanks so very much for all your great contributions.

[@DangItRed]

Been listening to Intelligence for your Life since I was a kid, I'm 24 now but I associate your voice with comfortable radio at night as a kid, falling asleep to good music and facts. Thanks for everything John! I hope you get this message. And I've been born again in the last half year and your story about your cancer and praying really impacted me. Thanks for that and God bless you.

[@shawnpa]

Good tips. I'm sure the result of a lot of research. Thank you for doing that work.

[@jodyljohnson8515]

A bunch of great information John! Being a twin myself and having great leg strength gives me "a leg up!"🦵 Corny I know!😋 My biggest downfall is eating healthy snacks like fruits 😔 everything you've mentioned I absolutely love! Have a great day John! Love from Washington State 💞

[@JOHNTESH1952]

THANKS JODY!!

[@gerardbromberg014]

Hello 👋 how are you doing today? I hope 🤞 this year brings happiness, peace and love all over the world 🌎 I’m originally from Canada 🇨🇦 grow up in Fort Worth Texas, currently living in Key West Florida. Where are you from if i may ask?

[@jodyljohnson8515]

@@gerardbromberg014 as mentioned above, Washington State. I grew up in WA, spent a majority of my time in NC and am looking forward to moving back "home" to NC 😉

[@gerardbromberg014]

@@jodyljohnson8515 That's sound good, how is the weather over there? The weather here in Key West Florida is warm and beautiful.

[@gerardbromberg014]

I usually visit Washington every third week of the month

[@lmrock]

Composing letters and writing is great for cognitive function too.😊

[@cloudouterman]

Thank you John

[@ludincasta7013]

Thank you so much for the great information!

[@TravisScott-gb2iv]

Hello 👋👋

[@cdeanneeckles]

My husband and I love our cats

[@gerardbromberg014]

Hello 👋 how are you doing today? I hope 🤞 this year brings happiness, peace and love all over the world 🌎 I’m originally from Canada 🇨🇦 grow up in Fort Worth Texas, currently living in Key West Florida. Where are you from if i may ask?

[@cdeanneeckles]

Thanks for sharing John

[@TravisScott-gb2iv]

How are you doing my lovely friend

[@29stmarksrd]

Interview Dr. Jason Fung of the benefits of fasting.

[@MrDanieloneill]

buh buh buh buh buh basketball… gimme the ball cuz I’m gonna DUNK IT

[@marymason9981]

Well, off to the store for berry's and dark chocolate!😊 Excellent advice for those of us who greatly appreciate your wonderful advice!👍❤️🤗❤️

[@TravisScott-gb2iv]

Hello 👋👋🤗

[@ellapere7599]

❤

[@sarahbotha8090]

😊

[@jessickalush3305]

I feel like John is hiding a boiling rage. I hope he does hurt anyone.

[@TravisScott-gb2iv]

Hello my lovely friend 😊😊