🍜Carnivore Protein Noodles
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- Опубликовано: 2 авг 2024
- 0:00 Intro
1:01 Recipe
5:17 Cutting the noodles
6:12 Recipe ideas
Carnivore Egg Noodles printable recipe: indigonili.com/carnivore-egg-n...
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#ketorecipes #recipes #protein #prioritizingprotein #noodles #ketopasta #carnivore #highprotein Хобби
4 egg whites
1 egg yolk
Pinch of salt
2 tbsp beef gelatin
Ty
My best friend's mom emigrated from Germany to the US and introduced me to 'pancake soup' which was basically crepes cut into strips in beef broth. I haven't had them in years due to trying to avoid gluten and carbs, but now you've given me a way to make pancake soup again in honor of this wonderful woman who recently passed away.
I'm from Germany and ate them all the time! Loved them!
My mil did this too & its so good!!
Pfannkuchensuppe!
this was easy and tasty! but does anyone know the typical reaction to an egg-white allergy?
Flädlesupp
Of all the things I have missed and not found a suitable replacement for: noodles are at the top of the list. I tried these tonight and made a keto alfredo lasagna with them. There was no taste of egg or other problem with them. I am absolutely thrilled with this recipe. Thank you.
how can it not be egg tasting you are eating literal omlette
How did you make and Alfredo sauce?
Totally agree! Now, if there was a decent potato hack...... tried turnip but not same texture
@@infernus6278 that taste comes from two things from my experience:
1. Too much yolk
2. Overcooking
Also, the gelatin likely changes the texture and dilutes any remaining flavor to some degree. 🤔
Hope that makes sense!
To get finer noodles just roll them up, put them in the freezer, then slice on a meat slicer.
Oh, yeah, great idea! Just grab my meat slicer, how did I not think of that?!
@@muzakdeepyou can probably get them thinner if you roll and cut individually.
@@muzakdeeplol
I was thinking you could use a mandolin on an ultra thin setting after freezing...if you didn't have a good enough knife or proper knife skills. Ignore the haters lol.
Great idea!We use our meat slicer for all kinds of things!
I had a medical procedure done today and therefore wanted something easy, but comforting to eat. I made these noodles and dropped them into some chicken broth…. Heaven! I am so grateful for this simple yet delicious alternative to pasta! This will be a staple in my cuisine from now on. Thank you 🙏 ❤
Yes! Beef noodle soup here I come!
You cooked them and they didnt come apart. Gamechanger!
If you put the raw egg in a tea strainer for a second, it will drain that watery stuff. This was a tip in making poached eggs, too. Just let the egg sit in the strainer for a second until the runny white is gone. The thicker white will remain with the yolk. I finally was able to make poached eggs this way with no runny whites in the water.
I thought she was talking about carton whites😆
Thx. (Free range do not have this "trait" though)
This is how I do it too, perfect poached eggs every time.
@@ulflyng Not true because the fresher the egg the less liquid they will have from the break down of the proteins. Not a matter if them being "free range" because that means very little. They can be "free range" just because they have access to a small out door area.
@@SilvaDreams I'm talking about eggs from your garden/own farm. Real free range
I’m here for all of the “pastabilities” too! 😆🙌🏾
Yes… that was cute!
Loved it🤣
🤣❤
😊😊😊😊😊😊
A recipe with every ingredient measured, especially the eggs! Can't believe it 🙌🙌🙌🙌🤗👍 thank you!
I love these, have used them in so many ways. My fave snack is to cut them thin, put them in my countertop oven to dry them out a bit and then put into a hot skillet with pork belly grease and fry them crispy, sprinkle lots of salt / jalapeno cheese porking good seasoning on them and eat them like a shoestring fry. Even a sprinkling of parm cheese. omg I'm getting hungry now just thinking about them, LOL
OMG... That sounds so good! 🤤
That sounds so good!!
whoa, those sound amazing
Hahaha
Please help me Will they work under stroganoff chicken stroganoff as the noodles Please let me know I want to make it so bad. Thank you so much
THESE CREPES. I CANNOT SAY ENOUGH HOW WONDERFUL THEY ARE NILI LOL. I batch cook them on my days off and freeze them. I LIVE ON THEM. THEY ARE DELICIOUS !!! I will be making clam sauce this weekend which is one of my favorites. YUM. Folks, these are so much better than Egglife in my opinion.
What's your process to freeze...do you use parchment, do you cut first or do you freeze whole?
@@corieddings5713 No just let them cool on the counter, stack them up, put a paper towel on the top and bottom of the stack and slide into a large zip lock bag. Keep some air in the bag so they don't smash. Easy peasy. Don't stack more that ten because they get heavy. I have four bags in there right now. They thaw out in fridge and you can't even tell they've been frozen.
@@leslielutz1874 thanks
I was able to use the pasta attachment for my mixer to cut these. They turned out perfect!
what type of pasta attachment do you have, I'd love to try these.
This was perfect. So good!
This is a game changer. I could hug you. I almost didn't try making them cuz I thought oh I can just cut up the egglife wraps and that's usually what I do. I'm so glad I tried these because these out surpassed the egg wraps by tons they have more of a texture like an actual flour noodle. One thing I miss so much is chicken and noodles like me and my grandma used to make. it's my favorite memory of her. And making these made me feel like I was eating my Grandma's homemade flour noodles with chicken. I found that cutting them with a kitchen scissor I can get them much thinner
Can I boil these for chicken soup
@@cindymiranda6833 I don't think they hold up very well with boiling. Not completely sure. I usually just make the soup and toss them in when the soups done
@@cindymiranda6833 Why boil them? They are already completely cooked when they come out of the frying pan. Cook your recipes and add the noodles at the very end to heat through.
Totally Awesome! So, 69 yr old man, working on getting seed oils out of my life and reducing carbs. This recipe is sooooo easy! I bought an 11" pan on Temu for $20, should have paid attention and got the 10"😮. Only had 1 1/2 tbsp of gelatin and too lazy to go to the store. So, cut 1 egg white out and even with the larger pan made 1 3/4 crepes. Took like 5-10 min start to finish. They came out beautifully and flavor was not exactly the same as flour noodles, but comparable. I'd rate this recipe a 10 all day long! Thank you sooo much😂
So you're the reason we all get ads for cheap commie garbage
I now make these all the time! Bought the pan on sale and it's wonderful. Being carnivore is now a lot easier!❤
If you do not have family.
I have family
Still super easy
You are becoming my favorite RUclipsr because you give us everything we need. I can print this recipe this is amazing.
I’ve made these three nights in a row now!! 🤩
First I did beef stroganoff with xanthan gum to thicken it, then I served the noodles with melted butter alongside chicken thighs. Tonight I used them for lasagna. I added some herbs and garlic powder to jazz them up a bit. Yum!!
This recipe is basically foolproof, and you really don’t need any special tools. I do have the same crepe pan so I used that, but to flip them I just slid a spatula handle under there and it worked fine. Even a clean ruler or other long, thin piece of plastic would work.
Everyone-make these ASAP!!
🤩🤩🤩
Can you taste the egg?
@@philliponfri7938 IDK maybe but I love eggs so that’s cool with me! I think using fewer yolks would help a lot there.
@@immgrntsrus Awesome will give it a try.
Don't overlook the cholesterol and salt.
I think I will use these in the fall for chicken noodle soup. Thank you!
In about a month, I'll be in my new home. I have not had a kitchen for 9 years. Can't wait to try this and other Keto stuff. Lost over 50 pounds so far on Keto. Halfway to goal. Time to fast.
I just got the pan, can't wait to try them, thank you for making life easier for us all!
Has anyone tried freezing these? It'd be handy to make a double batch every time and use half fresh and freeze the other half.
This is exactly what I was looking for today! You read my mind! ❤️❤️❤️. Going to make chicken spaghetti for supper with these noodles for me.
Thank you!! I was on Keto for 15months but stopped due to not eating enough + Keto being expensive.
But now I got a cavity again so Im wanting to stop reg diet again and do carnivore, this saved my life I looooveeee noodles and spaghetti bolognese.
Wow!😍Perfect on the first try!❤️ Super-fast and easy recipe, and so easy to flip🙌 THANK YOU! This is a game changer.
Thank you!!! I’ve been looking for a recipe like this!!! 👏🏻🙏
Sooo happy you popped up in my feed. Subscribed. Gonna make this this week!! Thank you for this! Been carnivore for 34 days. Really missing chicken n noodles and just pasta dishes in general. Can not wait to experiment with these!
Meee tooooo!
Not enough o’s in so.😂 haaaaaaaaaaaaaaaaaaaa, haaaaaaaaaaaaaaaaaaaa😅.
@@dancindavey1515 yea. I could have used a few more. Will do better next time ,glad you noticed 😊
Wow Indigo, Subscribed and liked. Love your style of presentation. I see many uses for these noodles/wraps.. THANK U!
This recipe is so clever, I love to see all ur posts as I am starting keto for health n weight loss. Thank you for your videos.
I have one question how is your liver n cholesterol because I have reversed my liver back to normal n slight I have cholesterol
Aloha Nilli, I tried your recipe today and these noodles were a hit with my Hubby! Thanks so much! Next, I'm going to make Lasagna Noodles! LOVE THIS! 🥰
Another one that I know immediately that I can and will make and it will be good. You're right, so many pastabilities. You have a great channel.
can't wait to try it! I've been trying to come up with a good low carb noodle recipe. I think this might be the one. thanks!
Thanks so much for this recipe and video. Made these tonight and I thoroughly enjoyed them. Definitely a keeper.
this is great. i just recently went full carnivore and these are going to be really helpful keeping things interesting. thank you so much for sharing.
Those look great and I can get all those ingredients in the UK, there are so many things we can’t get such as allulose, butter powder etc it’s very frustrating when the bread etc looks so good but we can’t make it, thanks for all the effort you put in ❤️
What a great idea! Before I went carnivore I used to make noodles, I really miss them, will definitely have a go at these😁
Thank you so much for sharing. These noodles will really help make life on carnivore so much easier. ❤️
I just made these this morning exactly like this!! One whole egg and the rest whites. Love it girl. 🥰👏🏼
They're so good! Now after filming this I have a huge container of them in the fridge that I've been enjoying every day! 😄🍝
@@IndigoNili that’s a great idea!!!
I used 3 yolks and loved them! I prefer egg noodles anyway so not a problem with them being eggy but i didn’t find that they were
@@IndigoNili How long do they keep in fridge?
Well you made my day. This looks amazing and I can't wait to try it. Thankyou for sharing such a great and helpful video!!
Thank you for your video, so simple.. just loving it!
Just made these for dinner. Thank you, thank you, thank you. They were fantastic, and my husband enjoyed them as well. Great with alfredo sauce. Next time, shrimp goes on those puppies!!!
Does your sauce have carbs?
Wow! That’s amazing. I’m currently trying to eat a meat based diet and have cut out all breads and pastas. I was really craving spaghetti tonight. Definitely going to try this recipe!!
Love it, rolling and cutting noodles this way is the easiest I think, so easy to control the width of noodles.
OH MY GOSH... I can't believe this. This is a lifesaver, LITERALLY! Thank you!!!! This might be even more delicious than traditional noodles!
I'm so happy that I found you and your channel. I love these!!!
Thank you for your work on this recipe. My first every "crepe" and it was a total fail... much like the first pancake days. I need a crepe pan for sure!!! But the other three I got from the batch were good and tasty. I will definitely have to try this again!
Wow! Game changer! Today is cold and rainy outside, and I woke up with a sore throat and coughing. I wanted chicken noodle soup! I decided to give these a try, and WOW!! Thank you for this recipe! SO SO easy! And hit the spot!
Exceptional. I can think of so many applications for this at each stage. Thank you
I tried these without a crepe pan which was fine because I cut them up for noodles. Now, I want a crepe pan so I can make wraps! I halved the recipe and I used egg white powder and one whole egg. I'll be doing this again! Thanks for the recipe!
Awesome recipe! I can think of soo many ways to use them for my diet. Thank you!
I just made my very first try! I LOVE them! So HAPPY you put out this video of them. I have to use the NuWave Cooktop and had no idea of what temp to use, so I was experimenting and happy they turned out great. I used one whole egg to the carton kind eggwhite liquid. Some day I may try with real egg whites. YUMMY! 👍👍
This lady is so creative. Always great presentations.
I thought the recipe used powdered egg whites or something, but Im pleasantly surprised you use real eggs. Will test this!
Edit: I tested it now; 1 egg, 1 egg white (=0,5 cup), pinch of salt, 1 Tbs gelatine powder. Tasted a bit eggy, but still nice. Will try only egg whites as well to check the difference. Such a simple recipe. LOVE recipes with both real and few ingredience!
Loving the pastabilities 🍝 Thank you Nili
Thank you! I have been keto 6 years and shall definitely make these today. I love carbonara, so will do it first. I really appreciate the way you taught me how to make thse noodles. I love eggs.
So much great information. All of the commentary is so helpful. Than you so much.
I like how you've constructed your channel. Love the content. I know you'll do well.
I just started carnivore. Great timing to see this recipe pop up in my news feed. I love crepes and egg noodles; so this will be wonderful on spaghetti night. Thank you for sharing this recipe.😊
Thank you so much for all the carnivore and keto-carnivore recipes. Your videos are so interesting to watch and your camera work is excellent. My wife and I (in or 70's) are new to this way of eating and have watched a lot of videos on recipes. We just wanted to thank you for all your sharing of ideas. (Also, your notes with each video are so helpful... keep up the great work...
I'm so glad! ☺️ Thanks so much for watching! 🥰
Incredible! Thank you so much for this!
Very nice. Will be trying your recipe. I've used other no-carb/low-carb noodles and I really like adding them to an Asian stir-fry it's great because fried rice includes egg, so the flavors work together nicely with the egg based noodles added to the meat, veg and seasoning you would use for fried rice. Add the noodles at the very end because trying to stir fry them makes them fall apart.
This recipe makes my day, as I have been lamenting the loss of beef stroganoff! ❤️
Thanks, Nili... I made these for the first time tonight... mine folded up when I turned them, but my stove isn't level & I figured it wouldn't affect the taste much. I made kind of a stroganoff with ground beef, broth, cream cheese & a little cheddar along with some mushrooms, onions & a touch of xanthan gum to thicken... my noodles are thick, but taste great, a nice addition! Just have to practice to get the crepe correctly turned..lol. Yum
I hope they are as easy to make as it looks; can't wait to try!!
I love "egg noodles" so I'm making beef srogganoff first. Thank you for all you do to make our lives so much easier and healthy. Also want to make a tuna casserole. Maybe I can get back on track and get past this stall. Thanks again. 💕
I feel the same
would love your stroganoff recipe. is it low carb?
Thanks for sharing this recipe, I can't wait to try it out!
Love your easy to make crepe recipes! Gelatin is that magic ingredient as xanthan gum is harsh on my stomach. Thank you for the alternative! :)
Thank you! These look wonderful, and are just what I am looking for. I am going to try these today or tomorrow!
Your channel as well as Serious Keto's are my favorite to binge watch. Thank you for all you do to help us eat healthier. I am starting my ketovore lifestyle right now.
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Nice! I make my own ice cream and always have a lot of egg whites left. I’ll definitely try this!
These are delicious! I made them with two whole eggs, and did not notice an eggy taste. I made them a bit smaller and had two on the side with some hamburger meat. These are a nice change of pace! And they do taste a lot like unsweetened pancakes. Very yummy. Thank you for sharing this recipe. 👍
I have always used a cast iron pan, seasoned of course, for crepes. Works great.
I’m concerned about aluminum coated pans .
Non stick cookware is made with toxic chemicals. I quit using non stick decades ago.
I used a smaller crêpe pan so I got 5 instead of 3- worked perfectly from first to last
Thanks, this is the best I’ve seen without creams. I’m trying this while replacing ghee with grass fed beef lard
just began putting 2x eggyolk and butter in my coffee, so creamy and delicious. now i have something to use the eggwhites for (which i kinda find disgusting, which sounds kind of weird for someone who gobbles down near raw beef by the fistfull)
Very cool to see you doing a video of these! I've made them for years now...using only whole eggs. But I've used them for, as you say, pasta noodles, lasagne noodles, crepes, tortilla replacements, etc. They are amazing! And I've never seen anyone else do them. Both savory and sweet applications. I love the idea of adding gelatin! I will definitely do that! By the way, we are from Oregon (Salem/Beaverton/Forest Grove) but recently relocated to NE Texas. It's fun to see you posting from such a familiar place! I'm enjoying your videos. Thanks for sharing! ;)
Fellow Texan here
Welcome 🙌🏼
@@christykuder1190 Thanks a bunch! Where in Texas are you?
So yummy! I spiced them up with salt, garlic, onion, parsley and italian seasoning and grated jalepeno cheese.
I do miss pasta, so I can’t wait to try these. Thank you very much !! ❤️
This is so great! Thanks for sharing.
This looks simple and sounds as tasty as an ordinary noodle. Thank you! Can't wait to try it!
Love the idea ill try that when i get the chance. I think i might use a square pan so i get more long noodles.
That’s a great idea!! I think I’ll try the same!
I have subscribed! Your videos are full of interesting information and very well explained! I am looking forward to trying these noodles and many of your other recipes! Thank you for sharing them.
I am delighted to have found you and this recipe. I am very excited to use these with homemade alfredo sauce. Thank you for sharing! BTW...Totally subbed!🌹
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I just made these and they are AMAZING!!!!!
Made this last night after watching your version of Carbonara. I used the 'noodles' in chicken alfredo with broccoli. I'm going to make some lasagna noodles next, Thank you, Nili !
🤤🤤🤤
Love the “pasta-bilities”!! Just ordered the pan and can’t wait to try them. Even have Keto homemade Nutella for a dessert crepe! 😍
Oh man, that sounds so good! 🤤
I make a mean Keto nutella, but your food processor need to be ready to work
I’ve done this and it worked great. I wasn’t smart enough to roll it up and then cut. 🤔 Thanks for the info.
Thank you Nili! I’m so excited to make chicken soup and add these in. I bought a Rotisserie chicken, had that for dinner and still had some skin left- made
Cracklings from it in toaster oven- oh my- sooo good. I bought some chicken bone broth, chicken feet, deboned the rotisserie ch. and use all that to make my own bone broth, and put some slivered chicken and your noodles in it, it’s gonna be wonderful! Will let y’all know.
I have been missing noodles and these are perfect thank you. I made Beef Noodle soup from Beef ribs I pressure cooked with Bone Broth and added the noodles . Delicious! Blessings!
I'm thinking this will be a whole lot cheaper to make my own. Thanks for the recipe and the different things you can make with the crepes.
So simple to make ..... I made them this evening for chicken Parmesan 😋
My wraps are a work in progress, kind of a visual disaster but I love the chip recipes and am going to try the crackers next, then noodles !
Hi Indigo Nili, this is my first visit to your channel, and I am so delighted to learn how I can enjoy healthy noodles without the grain ingredient - thank you so much for sharing this marvelous recipe! I love noodles but have not been eating them - your video taught me I can make homemade noodles
and enjoy them again! There are so many ways to use noodles, my mind was racing about the pastabilities (you should trademark that name). How about using the noodles to make a Beef & Broccoli on Noodles meal? I am so excited to make these new noodles - thank you - you made my day!
Thanks for the recipe again. I saved it to write down all the tips
Love this!!! One thing I miss on a carnivore diet is noodles and now I have a good one! Thanks.
You're my lifesaver. Thank you!!!
Cheers from Germany 🎉
i searched and your video popped right up. i never heard of this, and im so excited to have shrimp and noodles now :)
Love these noodles, I am eating Sou-Vide ribeye, stroganoff style sauce, and loving it. Thank you Indigo mmmmmmmmmmmmmmmmmmmm!
Thank you once again! I enjoy your experiments and your clear explanations. I look forward to putting them in chicken broth. Pas Thai. Shrimp scampi. 😍
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Greetings from Grants Pass, OR. I have been newly diagnosed with type 2 diabetes, these look like the perfect substitute for my beloved noodles. Thank you!
Thankful to have found you I’ve been carnivore for 9 months and feel like I need to expand my repertoire without giving up my animal based diet- this is perfect ❤