I cannot even express how much I love this guy 😍... he's spot on on so many levels. Bottom line we CAN heal. Choose to heal! Do the hard things. Thank you both 😊
I had a difficult childhood , with a mentally ill mother , and very disfunctional sister ..But I played outside all through the year . Walked everywhere , and swam all summer . Hiked and skied in the winter . I walked all over the cities I lived in , I went out at night and saw concerts .Being outside, or going out is the best medicine , also having a few good friends to make you laugh and get into trouble a little . Not hanging out on the ol computer all day and night . Pills can't fix your life . Living well can certainly help . We all need to Play More and Work and Worry less .
Thank you! I agree with much of this. I do think staying in a depressed state due to something traumatic can become organic. But it can be treated with food, movement, gratitude, and good relationships.
Thank you for speaking out about Ensure. I am a nurse, and I educated each patient on the list of chemicals and high sugar content. Also, a coke on each patients food tray.
Wow. I just got the connection between trauma and chronic stress and metabolic health . I have had lifelong depression and anxiety and my health has not been good for a very long time, now. Psych drugs made everything worse. Therapy has only been minimally effective but I'm starting to understand why from continue reading/studying the issue myself. A problem is that from inside those conditions, answers to questions are different than they would be outside of them. For example, on the depression questionnaire you always have to fill out, I have never indicated a serious issue with focusing but I'm actually realizing I have a very difficult time focusing and I didn't know it because I've never known anything different. And when you say you don't struggle with focus, they believe you because they understand focusing from THEIR perspective. There's a mismatch. And I think that applies to everything. Does anyone understand what I'm describing? Back to the metabolic connection, I have gained a bit of flab on my body, I have very low energy. Severe anxiety. Awful depression. Food and environmental sensitivities. Light sensitivity. And on and on. It's all connected and I get it now. Thanks to listening to this kind of information, including Joe Dispenza. Thanks to all of you.
Hi Shawn 😊 really looking forward to this 👍🙏❤️ first i am going to finish Dr Andrew Huberman's latest podcast with his dad which so far is a real treat 🤗 Dr Palmer was one of my favorite guests there and helped me view a lot of past issues in a whole other light then i did till then.. thinking that there is something wrong with you or that your fysiological processes are out of wack makes quite the difference.. Keep up the good work Shawn 👍💪❤️🙏
Personally I feel like our current societal situation with both parents working and trying to do it all is a mess. Getting proper sleep, nutrition, and exercise is such a task that it feels like a setup for failure. When you’re over exhausted and stressed because you never have any time for anything and told to just add more work with diet and exercise, it feels like a joke. SSRI’s just emotionally numb and make you not care if you’re fat, tired, and strangers spend more time with your kids than you do.
they put up a 5 g antenna 300 yards 80 ft high from my home combines with high electrical towers a high pitched noise frequency went on in my yard house -Two weeks later I was ill, no energy, loss of sleep, then floaters in my eyes , on and on I went to the hoa they said tough we don’t care Working w district rep now over two years Exhausted from the politics And literally from noise emfs RF’s it’s real!’ They are now saying they move it to another place - they know it’s terrible for the brain no sleep over stimulation of cells
First off I LOVE Dr. Palmer however I have to laugh ironically at the part about billionaires making money off of suffering. He is part of Metabolic Mind, a not for profit researching metabolic psychiatry, which is funded by the Baszucki family who has made undoubtedly a large some of money from Roblox which has been reported to be a hellscape for children and grooming of children to put it mildly.
Learn more from the world’s leading experts on mental health and mental FITNESS right here! ➡ ruclips.net/video/q0dlHe2lnPk/видео.html
I cannot even express how much I love this guy 😍... he's spot on on so many levels. Bottom line we CAN heal. Choose to heal! Do the hard things. Thank you both 😊
I had a difficult childhood , with a mentally ill mother , and very disfunctional sister ..But I played outside all through the year . Walked everywhere , and swam all summer . Hiked and skied in the winter . I walked all over the cities I lived in , I went out at night and saw concerts .Being outside, or going out is the best medicine , also having a few good friends to make you laugh and get into trouble a little . Not hanging out on the ol computer all day and night . Pills can't fix your life . Living well can certainly help . We all need to Play More and Work and Worry less .
Thank you! I agree with much of this. I do think staying in a depressed state due to something traumatic can become organic. But it can be treated with food, movement, gratitude, and good relationships.
Thank you for sharing your voice on this! 🙏🏽❤️
I admire Dr. Palmer so much.
Thank you, Shawn and Dr. Palmer. Heroes like you will help to change this sick society. Beautiful podcast!
Grateful for you! 🙏🏽
Thank you for speaking out about Ensure. I am a nurse, and I educated each patient on the list of chemicals and high sugar content. Also, a coke on each patients food tray.
Unbelievable! Thank you so much for sharing your experience on this. 🙏🏽
Excellent stuff! Will share and read the book ❤
Appreciate you! 🙏🏽
Commenting for your algo. I can tell you that this man's methods work.
You know it matters! Thank you!
Wow. I just got the connection between trauma and chronic stress and metabolic health . I have had lifelong depression and anxiety and my health has not been good for a very long time, now. Psych drugs made everything worse. Therapy has only been minimally effective but I'm starting to understand why from continue reading/studying the issue myself. A problem is that from inside those conditions, answers to questions are different than they would be outside of them. For example, on the depression questionnaire you always have to fill out, I have never indicated a serious issue with focusing but I'm actually realizing I have a very difficult time focusing and I didn't know it because I've never known anything different. And when you say you don't struggle with focus, they believe you because they understand focusing from THEIR perspective. There's a mismatch. And I think that applies to everything. Does anyone understand what I'm describing? Back to the metabolic connection, I have gained a bit of flab on my body, I have very low energy. Severe anxiety. Awful depression. Food and environmental sensitivities. Light sensitivity. And on and on. It's all connected and I get it now. Thanks to listening to this kind of information, including Joe Dispenza. Thanks to all of you.
Hi Shawn 😊 really looking forward to this 👍🙏❤️ first i am going to finish Dr Andrew Huberman's latest podcast with his dad which so far is a real treat 🤗 Dr Palmer was one of my favorite guests there and helped me view a lot of past issues in a whole other light then i did till then.. thinking that there is something wrong with you or that your fysiological processes are out of wack makes quite the difference.. Keep up the good work Shawn 👍💪❤️🙏
❤❤❤❤❤thank you
Personally I feel like our current societal situation with both parents working and trying to do it all is a mess. Getting proper sleep, nutrition, and exercise is such a task that it feels like a setup for failure. When you’re over exhausted and stressed because you never have any time for anything and told to just add more work with diet and exercise, it feels like a joke. SSRI’s just emotionally numb and make you not care if you’re fat, tired, and strangers spend more time with your kids than you do.
✨👏🏻👏🏻👏🏻
What alternative to ensure is there for people who can’t eat? Thank you so much!
Protein powder shakes , Vits , healthy smoothies , fresh veggie juices , etc
Healthy protein shakes , fresh veggie juices , fresh fruit smoothies , Vitamins ,
Yes.
they put up a 5 g antenna 300 yards 80 ft high from my home combines with high electrical towers
a high pitched noise frequency went on in my yard house -Two weeks later I was ill, no energy, loss of sleep, then floaters in my eyes , on and on
I went to the hoa they said tough we don’t care
Working w district rep now over two years
Exhausted from the politics
And literally from noise emfs RF’s it’s real!’ They are now saying they move it to another place - they know it’s terrible for the brain no sleep over stimulation of cells
Why does no one suggest it's society?
Can you be more specific?
Can you be more specific?
@gtm5650 The question is why is everyone depressed?
First off I LOVE Dr. Palmer however I have to laugh ironically at the part about billionaires making money off of suffering. He is part of Metabolic Mind, a not for profit researching metabolic psychiatry, which is funded by the Baszucki family who has made undoubtedly a large some of money from Roblox which has been reported to be a hellscape for children and grooming of children to put it mildly.