Body Reset | wholesome diet, movement, sleep, bloat relief

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  • Опубликовано: 1 ноя 2024

Комментарии • 166

  • @alexismilton6656
    @alexismilton6656 2 года назад +113

    Girl this could not have come at a better time! Ya girl has been slacking on eating better foods lately 😖 so this was great motivation for me! Thanks for the great content as always 💕😘

    • @ellenvlora
      @ellenvlora  2 года назад +7

      I feel you!! I’m on the same boat as you. think we all need that gentle reminder around the holidays ye know ☺️🤍

  • @natch1908
    @natch1908 2 года назад +43

    I swear this morning I tweeted how I had two bad days that kept me from doing my workouts when that’s when I needed them the most lol. I got back into the swing of things this morning and I feel so much better! I absolutely love your content and how it’s always just what I need 💗

    • @ellenvlora
      @ellenvlora  2 года назад +3

      thank you so much! isn’t it wild how that’s when we need it more. glad that you’re back in your groove 🤍

  • @borakavaja2001
    @borakavaja2001 2 года назад +38

    This video was sooo needed! I’ve been so lazy to take care of my body and this was a sign for me to get back on track! Thank u girl💕

    • @ellenvlora
      @ellenvlora  2 года назад +1

      here for you girl! I tbh needed this video too ☺️

  • @leevlog1730
    @leevlog1730 2 года назад +3

    I felt like you spoke to me through this and I needed this. I’m off caffeine too, my body has been reacting crazy for few months but now I feel better!

    • @ellenvlora
      @ellenvlora  2 года назад

      thank you sm for watching!! I've been off coffee for monthssss now & don't miss it!

  • @mayalal4666
    @mayalal4666 2 года назад +5

    I’ve felt pretty off physically and mentally recently. I realized I haven’t been nourishing my body the way I should and I’m feeling the effects of it😩 this video is so helpful and encouraging to feed your mind, body and soul so thank you!🤍

    • @ellenvlora
      @ellenvlora  2 года назад +1

      I feel you! it happens!! I was in the same situation so I felt like this video was important to make even for me as a reminder to reset 🤍

    • @mayalal4666
      @mayalal4666 2 года назад

      @@ellenvlora I can’t wait for your future content, it really inspires me. Thank you for these well needed reminders🙏🏼

  • @valeriev.1253
    @valeriev.1253 2 года назад +4

    You're one of my new favorite youtubers. Love your aesthetic and love that you motivate me to workout and eat healthy

    • @ellenvlora
      @ellenvlora  2 года назад

      yay thank you so much valerie! x

  • @tinbernas5947
    @tinbernas5947 2 года назад +5

    It's very much clam and relaxing. This routines of yours always reduce my stress ❤️

  • @AlicjaGriffiths
    @AlicjaGriffiths 2 года назад +5

    I loved it, so calming ❤️ and yes people do not take sleep seriously enough as a part of general well-being, I am guilty of that too, thank you for that reminder 😘

    • @ellenvlora
      @ellenvlora  2 года назад

      thank you so much! I used to be that person, but once I realized how important sleep for my well being + performance - it was a complete mind shift ❤️

  • @sassy_nclassy9076
    @sassy_nclassy9076 2 года назад +10

    I really enjoy watching all your videos so inspiring, motivates me to get myself right and practice self love and self care . Keep the videos coming!!! 💕

    • @ellenvlora
      @ellenvlora  2 года назад +1

      yay thank you for watching!!

  • @TheSassyWitch
    @TheSassyWitch 2 года назад +15

    Absolutely hooked on your channel. Please post more often if possible. Happy Holidays!

    • @ellenvlora
      @ellenvlora  2 года назад +2

      thank you so much!! means so much that you watch. trying to post at least once a week is my goal 🤍

  • @lxra1457
    @lxra1457 2 года назад +3

    I literally love you and your videos so much and they help me to be motivated

    • @ellenvlora
      @ellenvlora  2 года назад

      ah that makes me so happy to hear! wishing you the most wonderful 2022 my love! ❤

  • @shahagonywoodhouse4161
    @shahagonywoodhouse4161 2 года назад +1

    This just gave me a kick start for a healthy me for 2022

  • @loryDuka7
    @loryDuka7 2 года назад +1

    I'm soooo happy I found you on RUclips!! You're such a MAJOR inspiration for my healing/growth journey ✨️ ✨️ I'm going to eat up all of your content hahahaha

  • @VoraIra2
    @VoraIra2 2 года назад +5

    I just love you and your videos! You keep it real while classy. I’d love to see a “day in your life” where you fit all these things in. I get so overwhelmed which self care sometimes because there is so much to fit in a day especially when you have to schedule in work too! How do you block schedule so we’ll?! Haha

    • @ellenvlora
      @ellenvlora  2 года назад

      you're so kind, thank you so much!! I love that idea - I'll do a day in a my life video in the next few! x

  • @xxj5496
    @xxj5496 2 года назад +1

    Hi Ellen, love your style. On your right hand, can you please tell me where you got the gold chain right?? Thanks

  • @nikolinaplevnjak2133
    @nikolinaplevnjak2133 2 года назад +3

    I Love your videos for inspiration when I feel bit lazy.🖤

    • @ellenvlora
      @ellenvlora  2 года назад +1

      thank you for watching! we all have those moments 🤍

  • @shesdestinedtobe
    @shesdestinedtobe 2 года назад +1

    🥰Your bed and bedroom looks so cozy.. I can see why you can't wait to get into your bed.. Loved the video btw 💕✨

    • @ellenvlora
      @ellenvlora  2 года назад

      Hehe thank you sm 🤍 the bedroom is our sanctuary

  • @marrahelle
    @marrahelle 2 года назад +3

    I got notification of this upload over breakfast with my friend, and the whole time I looked forward to going home to watch it! You’re an inspiration!

    • @ellenvlora
      @ellenvlora  2 года назад +1

      ah this makes me so happy!! thank you for watching! ☺️🤍

  • @originalgoldengoddess
    @originalgoldengoddess 2 года назад +3

    Love it! Lady with beauty and brains! Deadly combo 🙌🏽 ❤

  • @pipercolby4350
    @pipercolby4350 2 года назад +2

    This video showed up on my recommended today and I don’t know how I’ve never come across your
    channel before!!! You are so gorgeous and this video was so motivating!! New subscriber ❤️‍🔥

    • @ellenvlora
      @ellenvlora  2 года назад

      Yay happy to have you here piper! 🤍

  • @Jchoiceeeee
    @Jchoiceeeee 2 года назад +2

    I genuinely thought I was the only one who had that mentality about sleep! Thank you for this!!!

  • @lisawatson1186
    @lisawatson1186 2 года назад +1

    Thank you!!!💖💖

  • @zama9800
    @zama9800 2 года назад +2

    Great video as always! 💗 My favorite youtuber

  • @jadenapier659
    @jadenapier659 2 года назад +1

    Thank you so much for this video, it’s just what I needed. Can you please tell me where your necklace is from? 😻

    • @ellenvlora
      @ellenvlora  2 года назад

      yay so glad to hear! necklace is from stone & strand!

  • @DaybeBaby
    @DaybeBaby 2 года назад +1

    i love salmon! its one of the few foods that i don't feel guilty eating. i like to have kale in my drinks but could never eat it as a salad

    • @ellenvlora
      @ellenvlora  2 года назад

      same, love salmon! & I feel you! I'm the same way with celery, so good thing we found our ways of consuming our nutrition 😊

  • @xxj5496
    @xxj5496 2 года назад

    Hi Ellen love your style. On your right hand, I am wondering if you could tell me where you got the gold chain ring?? Thanks

  • @iamchisenga
    @iamchisenga 2 года назад +4

    Loving this video and i really appreciate these tips. I love your water bottle it's so cute and aesthetic. I can't believe you drink 5 of those 😪❤. I'm definitely gonna implement this more in my life especially the more sleep part🤧😄

    • @ellenvlora
      @ellenvlora  2 года назад

      thank you sm! 🤍 I love my water bottle - I have it with me at all times. it’s makes drinking water much easier bc it’s always there. I’m rooting for your hydration + sleep!

  • @fatiimahabdullah6901
    @fatiimahabdullah6901 2 года назад +1

    Thiss video give me a positive energy 💙

  • @dayxha
    @dayxha 2 года назад +2

    literally was wondering when you were going to post again cause i loved that Italy vlog!! this is perfect for resetting this week :))

    • @ellenvlora
      @ellenvlora  2 года назад

      yes & perfect for that holiday feasting 🤍

  • @uerikavieira8607
    @uerikavieira8607 2 года назад +1

    You are an inspiration!

  • @coachkristaa9516
    @coachkristaa9516 2 года назад +1

    Ellen with the aesthetics >>>>

    • @ellenvlora
      @ellenvlora  2 года назад

      hehe ya know your girl 🤍

  • @anastasiamenshikova3864
    @anastasiamenshikova3864 2 года назад +10

    girl, this is super random, but I LOVE how you linked literally everything, it’s so helpful, thank you!! 😍

    • @ellenvlora
      @ellenvlora  2 года назад +3

      yay so glad to hear that! want y’all to be able to shop my faves

    • @anastasiamenshikova3864
      @anastasiamenshikova3864 2 года назад

      @@ellenvlora thank you so much!! 😍

  • @tatjananies3609
    @tatjananies3609 2 года назад

    Loving your videos!

  • @leilaaa4911
    @leilaaa4911 2 года назад +1

    where is your thick hair band from? i love it & have the same hair length as you so i struggle finding hairbands that don’t slip off ily xxx

    • @ellenvlora
      @ellenvlora  2 года назад

      I got it from target! they sell 3 to a pack! 🤍

  • @carolynmarshall1968
    @carolynmarshall1968 2 года назад

    🇬🇧 Love these types of videos 🙏

  • @haleydunnigan1485
    @haleydunnigan1485 2 года назад +1

    Can you pls do a video on how you make that salmon and sweet potatoes it looks so good 😍

    • @ellenvlora
      @ellenvlora  2 года назад +1

      I ordered that from erewhon, but also make that recipe combo at home! I did that recipe a couple of what I eat in a week videos ago!

  • @juliannalou5288
    @juliannalou5288 2 года назад +1

    I love your wellness videos !

  • @esta1004
    @esta1004 2 года назад +1

    Love the video! Are your nails acrylic with tips? I love them!!

    • @ellenvlora
      @ellenvlora  2 года назад

      thank you! they're gel extensions - they're a game changer!! they last longer + look more natural!

  • @ekureedafedaniel2622
    @ekureedafedaniel2622 2 года назад

    Love this

  • @judyannkiwi
    @judyannkiwi 2 года назад +1

    Sounds like travel is a good thing

  • @hilinakebede6625
    @hilinakebede6625 2 года назад +1

    This is my first time commenting and just want to tell you I love you and your videos.

    • @ellenvlora
      @ellenvlora  2 года назад +1

      thank you so much! ❤

  • @carolinasalinas2534
    @carolinasalinas2534 2 года назад +1

    Love this video!!! But absolutely stuck on your nail color- what is it?

    • @ellenvlora
      @ellenvlora  2 года назад

      thank you! I believe it's put it in neutral by OPI!

  • @medina4926
    @medina4926 2 года назад +1

    Can we just talk about the gojo stretch in the beginning lmao 😭😭❤️‍🩹

  • @HeyItsMaori
    @HeyItsMaori 2 года назад

    My morning routine has been crap this semester. The semester is almost done so I will plan and schedule a routine for next semester.

  • @Merploverr
    @Merploverr 2 года назад +1

    Can u make a PODCAST PLSSSS ur so funny and ily bc this entire video is just telling straight facts

    • @ellenvlora
      @ellenvlora  2 года назад

      lol a podcast has been in my orbit a few times, but idk should I???

  • @makeupbritty
    @makeupbritty 2 года назад +1

    Wholesome queen 👑 🤍

  • @axnyaserebrova4371
    @axnyaserebrova4371 2 года назад

    Hi xx where's your black sports bra from? Love your videos so motivational !

  • @devyalysetv
    @devyalysetv 2 года назад +1

    What juicer do you use? I’ve seen your juicer in so navy videos and I’m curious

    • @ellenvlora
      @ellenvlora  2 года назад +1

      It’s the hurom slow juicer!

  • @shalinipahujani552
    @shalinipahujani552 2 года назад +1

    you are so pretty

  • @karolinabulak3940
    @karolinabulak3940 2 года назад +1

    Love your aesthetic!
    Could I ask where did you get your black sports bra?

    • @ellenvlora
      @ellenvlora  2 года назад

      thank you so much! it's from nike!

  • @wuuhul
    @wuuhul 2 года назад

    how do you edit the word sources in your videos?
    love that❤️‍🩹

    • @ellenvlora
      @ellenvlora  2 года назад +1

      i add the captions in manually when i upload!

  • @luciebaudart1216
    @luciebaudart1216 2 года назад +1

    LOVE This

  • @fahdesssa2693
    @fahdesssa2693 2 года назад +1

    what are u wearing on ur lips in the beginning of the video tho 😢❤️ can you do a lipstick collection? Im like wanting to get all of them

    • @ellenvlora
      @ellenvlora  2 года назад

      I’m wearing the kosas wet lip oil in unbuttoned!! A favorite! Yes, maybe I’ll do a tiktok on it!

  • @alexandrastefania5270
    @alexandrastefania5270 2 года назад +2

    amazing!!!! so inspirational💜

  • @joymae
    @joymae 2 года назад +1

    It’s all about balance!

  • @SheInTheMaking
    @SheInTheMaking 2 года назад +1

    Love it, as always 🤩

  • @seasonsofry572
    @seasonsofry572 2 года назад +1

    That shower 😍😍😍

    • @ellenvlora
      @ellenvlora  2 года назад

      hehe she said aesthetic~

  • @ayataylor2557
    @ayataylor2557 2 года назад +1

    Where did you get the first few outfits in the first part of the video?

    • @ellenvlora
      @ellenvlora  2 года назад

      linked in my description!

  • @morganselena5328
    @morganselena5328 2 года назад

    What juicer do you use?

    • @ellenvlora
      @ellenvlora  2 года назад

      the hurom slow juicer! I can link it in my description box!

  • @feyi2
    @feyi2 2 года назад

    where is the fuzzy black cropped sweater you had on in the car from? Its so cute

  • @genzvideos
    @genzvideos 2 года назад

    Awesome

  • @justnnaomi
    @justnnaomi 2 года назад +1

    loovee!!

  • @Coooljenn
    @Coooljenn 2 года назад

    Ellen can you relink the glass water bottle pls? The link isn’t working :/

  • @lucypesko
    @lucypesko 2 года назад

    I can fully related to the bloatiness! I absolutely hate it but I just cant get rid of it

    • @ellenvlora
      @ellenvlora  2 года назад

      the bloating is real. these hilma supplements helped me a bunch!

  • @lavenderdidi3069
    @lavenderdidi3069 2 года назад

    Best videos

  • @lenalonu5702
    @lenalonu5702 2 года назад +2

    5 of those bottles? isn't that a lotttt? I've seen so many americans saying they drink soo much water. 2 liters is enough, especially if you drink other things like tea as well, not included in the 2l.

  • @bennyfrankly2359
    @bennyfrankly2359 2 года назад

    Nice one dear

  • @brainrot34
    @brainrot34 2 года назад +1

    is that a Taurus tattoo on your right arm 👀👀 if so: I’m a Taurus too!! Also you just give me Taurus vibes: very chill and luxe~ and if it’s not a Taurus tat, well, I think it still looks really cool!!

    • @ellenvlora
      @ellenvlora  2 года назад +1

      lol people think it's a taurus tattoo, but I'm actually a virgo!

    • @brainrot34
      @brainrot34 2 года назад

      @@ellenvlora ahhh I see! Us earth signs gotta stick together :)

  • @lisafernandez6293
    @lisafernandez6293 2 года назад

    Wow I thought I was the only one who felt like this I’m constantly gassy and bloated and I get bad heartburn

    • @ellenvlora
      @ellenvlora  2 года назад +1

      you’re so not alone!!

    • @keanuparker1436
      @keanuparker1436 2 года назад

      my nutritionist helped me it means that u don’t have enough enzymes to break down your food I use ZYPAN it’s really good

  • @jadajx
    @jadajx 2 года назад +1

    Game: Drink every time she says "and with that said" 🤣

    • @ellenvlora
      @ellenvlora  2 года назад

      hahaha here for this game

  • @arianaranae
    @arianaranae 2 года назад

    Hey! What Nikes are those? I love them!!!

    • @ellenvlora
      @ellenvlora  2 года назад +1

      they're from the nike site! linked them in my description!! I love them sm too x

  • @Megatronbeauty
    @Megatronbeauty 2 года назад +1

    do you still use or reccomend sakara life??

    • @ellenvlora
      @ellenvlora  2 года назад

      I’m currently not doing Sakara since we’ve been traveling so much, but I definitely do recommend it! their meals are super fresh + nutritious.

  • @LucianJanne
    @LucianJanne 2 года назад +1

    You are unbelievably gorgeous. Just wow! I couldn’t really pay attention to what you were saying because 😍😍😍 lol

  • @Dliz_empire
    @Dliz_empire 2 года назад

    Cool

  • @lettieb394
    @lettieb394 2 года назад

    Your eyeglasses sis…where from?

  • @aqiss3841
    @aqiss3841 2 года назад +1

    Ellen just let you know you're really beautiful inside out, xoxo

    • @ellenvlora
      @ellenvlora  2 года назад

      omg you're so kind, thank you sm xx

  • @lowjones1421
    @lowjones1421 2 года назад +1

    Can u post more vlogsss

  • @Kenyanbaby33
    @Kenyanbaby33 2 года назад

    ❤❤❤

  • @margaretoffere7384
    @margaretoffere7384 2 года назад

    👍👍👍

  • @reem-4357
    @reem-4357 2 года назад

    Honestly I was so excited for a video and 60% of it is talking and intro

  • @elyssadoullay7251
    @elyssadoullay7251 2 года назад

    Where is your top and jumper from at the start of the video? Can you also do OOTD for like every outfit in your videos?❤️😂

    • @ellenvlora
      @ellenvlora  2 года назад

      lol yes girl I got you! linked in my description!

  • @aishahabidemi9282
    @aishahabidemi9282 2 года назад

    🌹🌹🌹🌹

  • @virgostherealrialearner
    @virgostherealrialearner 2 года назад

    ok but ur eligible for youtube rank on hypixel

  • @lifewithzaraah3197
    @lifewithzaraah3197 2 года назад

    Your so beautiful

  • @mk-ye4gr
    @mk-ye4gr 2 года назад

    Love those Nikes shoes what they called

    • @ellenvlora
      @ellenvlora  2 года назад

      linked in the description! x

  • @tejomayeeganesh3427
    @tejomayeeganesh3427 2 года назад +1

    first ;)

  • @jacquit.693
    @jacquit.693 2 года назад +1

    I love you but you talk soo slow haha

  • @Gothmother78
    @Gothmother78 2 года назад +13

    Omg I get bloated as well! I have used Hilmas respiratory support and it has really helped me when my allergies were bad!
    The stretching definitely helps me! I never work out but stretching feels so nice!🤍🤍

    • @ellenvlora
      @ellenvlora  2 года назад +2

      I love the Hilma products because they not only work, but I actually feel good about taking them!

  • @ind_i_gox
    @ind_i_gox 2 года назад +2

    Mm that salad looks so goood

    • @ellenvlora
      @ellenvlora  2 года назад

      I know that’s riiiight