First time I saw explosive dips, I must try later. Additonally you can try next time pass this long monkeybar few times, it is great exercise for whole upper body.
@@hiddenstorypl6688 Yes travelling across the monkey bars will definitely be in my next Beginner friendly workout 💪🏽 Glad it introduced you to a new movement 👍🏽
Been looking forward to this one! Great video, man! Will be coming back EOY on this same video saying I can do 10 muscleups bear in the mind, I'll be starting Pull-ups with my green band.
Glad to hear and hope it can be of assistance on your Calisthenics journey. Will release a follow up in April with different exercises to ensure you can keep your training exciting!
great video but when pulling the bands down try to pull it down and lift your leg up at the same time and then push it down the rest of the way with your feet
@chocobean_ Thank you. That's one area I really struggled with whilst making this as seen whilst the credits were rolling as I never use bands. Appreciate the feedback 🙏🏽
@@88ST3V307 To better flexibility Yoga and stretching prior to and post workout. For L-Sits you want a strong core aswell as flexibility in your hamstrings. Movements like Crunches, knee tucks will help. For Hamstring stretches Sweeps and band or towel stretches where you pull your leg towards your head.
@larmfitness Legend, thank you! I was actually contemplating taking a few pilates classes. I'm a straight dude 😆 but, do you think it would help better than yoga?
@88ST3V307 Yoga would be better for you if you wanted to get better Flexibility. Pirates is the way to go if you want to strengthen your core and improve overall body control.
Great vid! Definitely trying some of these 💪🏽
Hope it can help you set a solid foundation 💪🏾
First time I saw explosive dips, I must try later. Additonally you can try next time pass this long monkeybar few times, it is great exercise for whole upper body.
@@hiddenstorypl6688 Yes travelling across the monkey bars will definitely be in my next Beginner friendly workout 💪🏽 Glad it introduced you to a new movement 👍🏽
💪🏾💪🏾💪🏾
💪🏾👊🏽
Nice video, I enjoyed it, thx for the tips!
No problem at all. Glad it could be of assistance!
Great video bro I’m gonna try some of these out
Thank you, hope it can be of great assistance to your Calisthenics journey!
Been looking forward to this one! Great video, man! Will be coming back EOY on this same video saying I can do 10 muscleups bear in the mind, I'll be starting Pull-ups with my green band.
Glad to hear and hope it can be of assistance on your Calisthenics journey. Will release a follow up in April with different exercises to ensure you can keep your training exciting!
great video but when pulling the bands down try to pull it down and lift your leg up at the same time and then push it down the rest of the way with your feet
@chocobean_ Thank you. That's one area I really struggled with whilst making this as seen whilst the credits were rolling as I never use bands. Appreciate the feedback 🙏🏽
@larmfitness appreciate you adding that to the credits because I thought the only one.
@mjmj2546 Bro I was in a mazeeee 😂
Great video bro is that a drone I see you using? 😅
Thank you bro and yh had to take the production levels up a notch 😂💪🏾
Thanks for the work out!✌🏽
@lunchymunchy2984 no problem at all. Hope it can be of help 💪🏾
Im a beginner and not very flexible at all...
What exercises/stretches would you recommend i do if i wanted to do, say... an L-sit?
@@88ST3V307 To better flexibility Yoga and stretching prior to and post workout. For L-Sits you want a strong core aswell as flexibility in your hamstrings.
Movements like Crunches, knee tucks will help.
For Hamstring stretches Sweeps and band or towel stretches where you pull your leg towards your head.
@larmfitness Legend, thank you!
I was actually contemplating taking a few pilates classes.
I'm a straight dude 😆 but, do you think it would help better than yoga?
@88ST3V307 Yoga would be better for you if you wanted to get better Flexibility. Pirates is the way to go if you want to strengthen your core and improve overall body control.