Please don't underestimate the beauty of uploading what I eat in a day videos, even if you feel as though it's boring or repetitive. They're refreshing and they keep me motivated. It's really hard to find raw vegans on RUclips xxx
@@LorraFae I know right? It's easy to find vegans on social media who I also love watching/following but I also wish there were more raw vegans to follow too xx
I have to comment of how simplistic your fitness is. How you didn’t label it either. I enjoyed how you are in control of the intensity by your own weight and resistance. Just a mat, weights and you. And your comments of how sharing good food w people you love = good healthy relationships. Bravo
You are seriously one of my favorite people to watch. Not only because you exercise and eat healthy but you are educated, smart, and once ran your own business. You are definitely driven and you have accomplished so much with your life. You are so beautiful and you’ve done more at your your age than most people have done in their entire life time. Keep pushing forward and inspiring others. Although I stopped watching you for awhile, I’ve been a fan for years. You are still the best!! 💕💕
I don't know why people think it's acceptable to leave such terrible comments, but just know that there are so many people out there who love your channel and enjoy watching your uploads. We just don't always comment. You look beautiful and happy.
This was such a positive video to watch. I am not a vegan but your recipes look so fresh and delicious. The outfits were super cute too! Keep living your best life.
Hi Kristina, I am 23 days into my 30 Day Raw Vegan journey and today I had a Chocolate Jackfruit, pineapple and blueberry smoothie for breakfast and a rainbow salad for lunch 💗 Great video 😊
Hi. My name is Christina also, and I am 57 years old, and I gotta say, I would LOVE to have a life like you have. It looks like an amazing one. I just love all your videos, and I have been watching you for quite some time now. I think it's awesome how your life has shown what a strong woman you are and yet the sweet side of you really stands out as well. You are a beautiful lady, and a true example of what happiness should be.
Is not necessary to crack open the coconut to take out the water. Just pup the top with a small knife an it will have a soft small round area (where the three is conected to fill it with water) and just punch it with something and done.
Naline Kawall their leggings are great though... but I did forget to skip the month twice and when I tried to use the money they took I found out I couldn’t use them with some of their offers! So I just unsubscribed. They do count on our forgetfulness and that is not honest.
Its also hard to cancel. If you have money left in the account because its direct debit they won't refund it back to you. They want you to stay premium even if you want to cancel or they charge you double for the clothes. Don't get caught!
Thank you for your video. I’m a deputy and it’s very hard to eat vegan on my job but I try super hard. I actually brought a juicer to work and juice all the time. I have at least one deputy juicing now. Thanks for your inspiration.
How incredible! It's so healing to spend time in nature and eat fresh food. That salad looked amazing too, I think I'll make a rainbow salad like that tomorrow. Thank you again for being such a role model! I finished my 21-day FullyRaw challenge and am still going strong. I love it.
i picked a bread fruit at a tree house in costa rica once and the kitchen prepared it for me perfectly. it was absolutely amazing. i wish i could move there. most amazing place ive ever been thus far
I feel like crying, This farmer market makes me remember everything I had in my childhood, and at this momment I miss all of that, like caimitos there were hundreds at my brother highschool we could pick up as many as we wanted!!! I was so blessed as a child, I mean I am still very blessed Just being greatful and nostalgic watching this video
Hola Kristina!! Hace poco descubrí tu canal de youtube. Soy vegana hace ya más de 3 años y hace poco comencé a quitar los aceites de mi vida e inclinarme más por una dieta RAW vegan. Me encanta la forma en que te tomas la vida y como disfrutas cada alimento que la naturaleza nos da. Hace poco comencé mi canal de RUclips también donde ademas de travel vlogs, comparto recetas veganas que voy haciendo. Sos una gran inspiración para mi día a día y espero poder algún día hacer alguno de tus healthy retiros en Bali o Costa Rica. Muchas gracias y sigue siempre así de cálida.
Kristina You are amazing , I was thinking vegan is extreme lol but you being raw vegan and so healthy , great looking and full of energy made me jaw dropping , no one inspired me as much as you to go vegan and even raw vegan one day . :)
Ohhh a small coffee and some donut sticks from McDonald's :( yesterday I had a vegan breakfast and it lasted through lunch and dinner! It was so filing and good. It was a vegan breakfast burrito, Japanese pumpkin squash, steamed Spinach dish, and some black beans with a tahini sauce to dip my burrito in. Whole grain wrap
Wow raw vegans have to eat huge portions. How much time a day do you have to spend eating? Seems to take over your whole life with the amount of meal prep as well.
I was gonna ask where the rice and beans were cause that’s a HUGE staple in Costa Rica but I almost forgot you’re fully raw! I recommend you try some cas juice, made from Costa Rica’s famous fruit. It’s similar to a guava. So delicious and can usually only be found in Costa Rica :)
Hey kristina :) I never comment on youtube but I just read the comments and I realised how people can be negative and mean on the internet! I was surprised to see any negative comment after your video! Anyway the life you live seems beautiful and I'm truly happy for you, you deserve it ! I think people need to stop feeling jealousy or envy toward one another and just feel happy that the other person is doing well :) Anyway, I've been following you for 6 years now and 6 years ago you convinced me to go fully raw (I'm not a 100% right now but I always stayed very very high raw, ) and honestly I love you ! I'm grateful for you. I'm 24 and looking up to you. You are a very good role model for the world and despite all those who feel unhappy and sad and feel like they need to pull you down, I'm really happy that you never stopped spreading the light! I'm on a similar path too, becoming my higher self through food , spirituality and yoga and your experiences nourish my soul :) I hope I can have the chance to meet you someday! If not I'm still happy for you and everything you stand for ! Anyway I just wanted to quickly reassure you that for every hater you have about 100 people that love and support you :) Have a blessed day K May your heart be filled with profound joy, love, peace and unwavering strength and courage for the challenges that you face🌈🌈. I also wish you loads of juicy delicious mangos 😍😍😋😋
quick question my dear kristina, everytime i eat pineapples, after a while my mouth hurts from the acidity, does this happen to you too? do you have any tips? I love pineapples, the only way i seem to get out the hard acid is from cooking it. p.s I LOVE YOU!
It's a digestive enzyme called bromelain. It's naturally occuring in the pineapple and breaks down proteins. My people use it for medicine and to help digest proteins so sometimes we eat the fruit with meats.
Brush your teeth if possible after eating it and or make sure you drink lots of water throughout the day to flush away the sugar and enzyme( this goes for all fruit)
New COSTA RICA RETREAT DATE May 25th - June 1st! Reserve your spot here: retreats.fullyraw.com/costarica ❤ For more information about the retreat or to inquire about payment plans, please email retreats@fullyraw.com. Payment plans are only available via email. ❤
The limes you used are not limes, they are limon-mandarino its a cross between a lime and a tangerine we prefer those in Costa Rica instead of lemons. Did you try the gallo pinto?
Dear Krishna, I've been listening to your videos for now 3 years and I find them very educational and exciting. You you look great you have beautiful hair and I just had to say something this time. About your haters they say that you look older and it's sad to say when hurt people hurt they hurt others. I appreciate what another RUclipsr said if they don't like your Channel they can go somewhere else. I love what you're doing and keep up the good work because it's really helping me to stay on track I've been the raw food for I've been saying that for months finally and that's okay love you videos keep up the good work. I would not even reply to those haters let them go somewhere else in fact don't even answer them thank you
If I ate all that acidic fruit my mouth would be torn up with blisters , ouch ! I tried eating 3 kiwis a day for 30 days ( bc of the high Vit x content) and around day four I started getting blisters but I was also eating fresh pineapple juice ~ IT WAS JUST TOOOO MUCH ~~~ FRUIT
I now have been drinking 2 fresh lemons about 5x a week and have seen improvents in my skin and energy ! And 2 is ENOUGH ! I THINK to much of anything is just not normal ?? WE NEED BALANCE , and keep it SIMPLE , It's really not that hard to figure out . Its more about what we're not eating , like sugar ( and yes fructose is sugar) and the poisons in flour , wheat, sodas , fast food everyday ! I mean why is it almost everyone I know has an inflammation/ auto immune disease , diabetes , stomach issues , etc... ? Growing up know one I knew was ever sick or complained and these days everyone has something going on ? It's SAD and definitely Something to ponder on ?
Kristina do you or does anyone else know what happened to John Rose? He disappeared from his channel and only has a couple reruns up - one of them was about you... just curious if anyone knows if he is ok. I hope all is ok with him.
I eat veggies every single day and yet they still make me super bloated, especially kale. I cannot eat raw kale even if I massage it. How can you eat all those raw veggies and not be bloated??
There are so many leafy green varieties out there. Try eating small amounts over the course of a day, rather than a huge bowl in one sitting. I personally lean heavily on fruit and fruit-like veggies. The greens work best for me juiced or blended in a smoothie. I wish you good health and happy eating :)
@@Renegadereadingsrecovery how LOL? She seems super vibrant, starts her day with yoga, does a second workout, etc. She works on her mental and spiritual health, eats well..
Try probiotics, fermented foods, ACV in your diet, good bacteria. Limit processed foods, but get enough healthy fats. You shouldn't be bloated from all the fiber, that points to digestive issues. Everyone has a lifetime of eating habits we've evolved from, sometimes we have to work on things. Even vegans!
OTownVegan You might consider steaming them with a small piece of ginger in the water. That’s what my Chinese doc told me to do. And drinking warm water instead of cold.
could you think about doing some videos on nutrients and making sure you get enough supplementing foods, what should you combine to get the good amount of fats, vitamins, etc. if your going fully raw i feel like people need more of a guide as to what you should be including
This was an awesome video Kristina thank you for sharing! That coasta Rica fruit looks incredible! To die for! I've never tried a fresh coconut before but one day perhaps I will. That beach though, how I wish I was there and not in cold Minnesota 😣 lol. Thank you for the fabletics gift.
1 million subscribers wow your amazing Kristina you go girl xoxoxooxoxooxoxoxxoxoxoxoxoxoxxoxoxoxoxxooxoxoxxoxoxoxxoxoxo your an inspiration, thank you thank you for being who you , lots of hugs and kisses, whenever , your positive energy is changing the world, 1 million subscribers yes that's 0.0125 % of the planet!!!!! amazing thank you for being you.
What's with all the negative comments regarding her appearance? How is that taking away from ur day? What makes u feel compelled to tell someone what YOU think? This woman is living a healthy lifestyle, travelling the world, raising awareness and changing standards. She uplifts women. Constantly, and consistently. She is doing what she loves. Can u say the same for yourself? How have u been a light in ur own community? I think we all can agree that at times we can be our own worst critics. With all the hatred going on in the world today, it's refreshing to see someone doing something positive and encouraging others to walk in a positive direction. To be so young and stand for something solid. She's not mutilating her body, and injecting foreign objects into it. I think she is beautiful inside and out. Whats sadder is that I see mainly women making these comments. If u don't like what ur watching, move to the next page. No need to crush/kill someone's spirit.
Im desperately hanging on to the last few true vegan youtubers left as I watch the rest follow the click bait and turn on the animals for views. Please never change! Youre such an inspiration for a quality human ❤️
Looks like a great work out I need to try that out you eat good and exercise that’s why you’re so healthy and it shows and Costa Rica is got to be awesome💕
You should do a video on some of your yoga flows! I’m trying to start doing it more and create a routine but I always feel kinda lost on what to do and how to actually flow instead of doing just a variety of stretches.
Kristina you are a breath of fresh air,, God bless. Can I be or do some recipes of a raw vegan diet while taking Levothyroxine for my thyroid. I really, really want to
Please don't underestimate the beauty of uploading what I eat in a day videos, even if you feel as though it's boring or repetitive. They're refreshing and they keep me motivated. It's really hard to find raw vegans on RUclips xxx
This is the best comment I’ve received today, and I needed it! Thank you!!!
You're welcome, I meant it. God bless x
100% agree!
really? is it hard to find them now? crazy!
@@LorraFae I know right? It's easy to find vegans on social media who I also love watching/following but I also wish there were more raw vegans to follow too xx
I have to comment of how simplistic your fitness is. How you didn’t label it either.
I enjoyed how you are in control of the intensity by your own weight and resistance.
Just a mat, weights and you.
And your comments of how sharing good food w people you love = good healthy relationships. Bravo
I could not eat all that pineapple, my mouth would be itchy and burning.
i have the same problem if i eat the pineapple right after cutting it. If i cut it and put it in the fridge and eat it the next day i have no issues
Rena Rice hmmm maybe the acidic properties subside a bit, I'll try that next time, thanks!
@@daej5702 that is the pineapples defenses because it doesn't want to be eaten just like plants like poison ivy has defenses.
Hey thanks for the info Rena Rice! Now I’ll start enjoying pineapples after refrigeration.
@@winning3329 I never knew.
You are seriously one of my favorite people to watch. Not only because you exercise and eat healthy but you are educated, smart, and once ran your own business. You are definitely driven and you have accomplished so much with your life. You are so beautiful and you’ve done more at your your age than most people have done in their entire life time. Keep pushing forward and inspiring others. Although I stopped watching you for awhile, I’ve been a fan for years. You are still the best!! 💕💕
hey are u a pisces?
Isak Vernik that’s true but only because they’re not eating properly:( last one I saw they didn’t eat calories just salad and leafs all day:(
I don't know why people think it's acceptable to leave such terrible comments, but just know that there are so many people out there who love your channel and enjoy watching your uploads. We just don't always comment. You look beautiful and happy.
Ditto!
That sunset by the water looked MAGICAL
Thank you for making these videos ❤ Everytime I watch I am inspired again and again.
Wow. Energy in ist purest form - thriving, glowing, beaming and radiation. Thank you for sharing and inspiring, x Stefanie
This was such a positive video to watch. I am not a vegan but your recipes look so fresh and delicious. The outfits were super cute too! Keep living your best life.
Hi Kristina, I am 23 days into my 30 Day Raw Vegan journey and today I had a Chocolate Jackfruit, pineapple and blueberry smoothie for breakfast and a rainbow salad for lunch 💗 Great video 😊
Yay!!!🥳
Congrats! You've got this! 💪🌱🍍🥑
youre doing fantastic, keep it up love!!!
@@lena-aline thank you😊
@@katem331 thanks for the encouragement, today is Day 26 still going strong😊
Costa Rica is just such an amazing country to visit-it’s so beautiful and abundant! ✨❤️
Love that you support local farmers! Can't underestimate the importance of that!
For breakfast we have a new outfit
This is such a underrated comment!!! Hahahhaha
😂
Her friends' names are, "Lotus" and "Fern"??!😅😙
I may actually just watch these videos to see what names her friends have chosen for themselves haha
not sure why this was in my recommended but wow she is glowing and looks so sweet and happy and healthy and I'm subscribing
I first went vegan thanks to you almost 4 years ago ! THANK YOU. I am forever grateful ❤
Hi. My name is Christina also, and I am 57 years old, and I gotta say, I would LOVE to have a life like you have. It looks like an amazing one. I just love all your videos, and I have been watching you for quite some time now. I think it's awesome how your life has shown what a strong woman you are and yet the sweet side of you really stands out as well. You are a beautiful lady, and a true example of what happiness should be.
You look so happy! I can feel it through the screen! So proud of your journey beautiful lady. You deserve it!!
Is not necessary to crack open the coconut to take out the water. Just pup the top with a small knife an it will have a soft small round area (where the three is conected to fill it with water) and just punch it with something and done.
The FABLETIC leggings when u sign up for vip members with them they charge u 49. Every month if u don’t skip so don’t get catch
Naline Kawall their leggings are great though... but I did forget to skip the month twice and when I tried to use the money they took I found out I couldn’t use them with some of their offers! So I just unsubscribed. They do count on our forgetfulness and that is not honest.
Its also hard to cancel. If you have money left in the account because its direct debit they won't refund it back to you. They want you to stay premium even if you want to cancel or they charge you double for the clothes. Don't get caught!
Thank you for your video. I’m a deputy and it’s very hard to eat vegan on my job but I try super hard. I actually brought a juicer to work and juice all the time. I have at least one deputy juicing now. Thanks for your inspiration.
That’s amazing! Keep up the amazing work and keep inspiring!
Everytime I watch your videos, I realize how much I miss you. I hope you upload more often. Your videos are so refreshing and inspire me. 🤗
Havent been commenting in a while, miss you💕one of the first ones to watch you through out the last 8-9 years
Thank you! Much love to you too!
What an abbundant inspiration 🌸 you spark true wonderfulness and Love ❤️. Thank you sister For the beautiful vibes ❤️
"to me, this is happiness" i felt that
How incredible! It's so healing to spend time in nature and eat fresh food. That salad looked amazing too, I think I'll make a rainbow salad like that tomorrow. Thank you again for being such a role model! I finished my 21-day FullyRaw challenge and am still going strong. I love it.
i picked a bread fruit at a tree house in costa rica once and the kitchen prepared it for me perfectly. it was absolutely amazing. i wish i could move there. most amazing place ive ever been thus far
This video is adorable! I loved every second of your content ! Thank you for sharing do much !
Great video, Kristina. Looked like A SUPER FUN DAY OF HEALTHFULNESS.
I feel like crying, This farmer market makes me remember everything I had in my childhood, and at this momment I miss all of that, like caimitos there were hundreds at my brother highschool we could pick up as many as we wanted!!! I was so blessed as a child, I mean I am still very blessed
Just being greatful and nostalgic watching this video
Hola Kristina!! Hace poco descubrí tu canal de youtube. Soy vegana hace ya más de 3 años y hace poco comencé a quitar los aceites de mi vida e inclinarme más por una dieta RAW vegan. Me encanta la forma en que te tomas la vida y como disfrutas cada alimento que la naturaleza nos da. Hace poco comencé mi canal de RUclips también donde ademas de travel vlogs, comparto recetas veganas que voy haciendo. Sos una gran inspiración para mi día a día y espero poder algún día hacer alguno de tus healthy retiros en Bali o Costa Rica. Muchas gracias y sigue siempre así de cálida.
Thank you for sharing! you look amazing! Love all the great tips and outfits! You are a Great inspiration for healthy living!❤️
Kristina You are amazing , I was thinking vegan is extreme lol but you being raw vegan and so healthy , great looking and full of energy made me jaw dropping , no one inspired me as much as you to go vegan and even raw vegan one day . :)
Your hair is gorgeous, Kristina!
What have you eaten today?! Please share below!
All Fruits and Veggies :)
@@thedeitywithin #winning
Vegan, but not raw vegan lol 😅
Happy to see a vid,,, plz make more longer vids love u lots sad u were in USA when I visited bali
Ohhh a small coffee and some donut sticks from McDonald's :( yesterday I had a vegan breakfast and it lasted through lunch and dinner! It was so filing and good. It was a vegan breakfast burrito, Japanese pumpkin squash, steamed Spinach dish, and some black beans with a tahini sauce to dip my burrito in. Whole grain wrap
Wow raw vegans have to eat huge portions. How much time a day do you have to spend eating? Seems to take over your whole life with the amount of meal prep as well.
Not more than anyone else.
Those of us vegans who go to 8 to 5 jobs, eat a little less than that.
Thank you for your dedication and your love! You really are an inspiration for me.Keep on doing what you love! God bless you!
Thank you for sharing!🎉💜🌸🎊 Loving the Fabletics! As always looking beautiful! Blessings!
You are an inspiration girl.
I was gonna ask where the rice and beans were cause that’s a HUGE staple in Costa Rica but I almost forgot you’re fully raw! I recommend you try some cas juice, made from Costa Rica’s famous fruit. It’s similar to a guava. So delicious and can usually only be found in Costa Rica :)
I am loving the tips and smoothies. I have combined eating vegan and raw with physical activity. Thank You for sharing.
AYAY! love this! You have personally inspired me to become fully raw as a teen and I LOVE IT and have been fully raw about 7-8 months!
Amazing! Congrats! :)
@@FullyRawKristina Thank YOU so much! Like you are my inspiration! Keep spreading love and positivity!
So happy you are enjoying my country!!!! Much love from NY...PURA VIDA!!!
I held the phone screen up to my nose to smell the cilantro salad dressing! 🤦♀️ Lol 🤣 All looks so good! 💕🌺💕
I changed my life changing by losing weight thank you Christina for RUclips videos!
This was such a positive video! Keep shining! Sending lots of love.
Hey kristina :) I never comment on youtube but I just read the comments and I realised how people can be negative and mean on the internet! I was surprised to see any negative comment after your video! Anyway the life you live seems beautiful and I'm truly happy for you, you deserve it ! I think people need to stop feeling jealousy or envy toward one another and just feel happy that the other person is doing well :)
Anyway, I've been following you for 6 years now and 6 years ago you convinced me to go fully raw (I'm not a 100% right now but I always stayed very very high raw, ) and honestly I love you ! I'm grateful for you.
I'm 24 and looking up to you. You are a very good role model for the world and despite all those who feel unhappy and sad and feel like they need to pull you down, I'm really happy that you never stopped spreading the light!
I'm on a similar path too, becoming my higher self through food , spirituality and yoga and your experiences nourish my soul :) I hope I can have the chance to meet you someday! If not I'm still happy for you and everything you stand for ! Anyway I just wanted to quickly reassure you that for every hater you have about 100 people that love and support you :)
Have a blessed day K
May your heart be filled with profound joy, love, peace and unwavering strength and courage for the challenges that you face🌈🌈.
I also wish you loads of juicy delicious mangos 😍😍😋😋
You have made my life change today...love you soooooo much
Weights and yoga perfect combos. I need to do this too. I have a weak core and back issues. Thanks for the reminder
quick question my dear kristina, everytime i eat pineapples, after a while my mouth hurts from the acidity, does this happen to you too? do you have any tips? I love pineapples, the only way i seem to get out the hard acid is from cooking it. p.s I LOVE YOU!
Just soak them in salt water for a while. It helps
It's actually an enzyme that starts to "attack" your flesh. So if you eat pineapple, the pineapple eats you too:D
It's a digestive enzyme called bromelain. It's naturally occuring in the pineapple and breaks down proteins. My people use it for medicine and to help digest proteins so sometimes we eat the fruit with meats.
Brush your teeth if possible after eating it and or make sure you drink lots of water throughout the day to flush away the sugar and enzyme( this goes for all fruit)
Cloudmix No way Dude, just go Vegan and luvvvv it!!!!
Awww you look so beautiful so mo running on the beach at sunset. And the salads and the outfits and the fruit and the yoga :-D
Man all that food looks so good I am thinking of going raw again.
You have only much to gain :)
New COSTA RICA RETREAT DATE May 25th - June 1st! Reserve your spot here: retreats.fullyraw.com/costarica ❤ For more information about the retreat or to inquire about payment plans, please email retreats@fullyraw.com. Payment plans are only available via email. ❤
The limes you used are not limes, they are limon-mandarino its a cross between a lime and a tangerine we prefer those in Costa Rica instead of lemons. Did you try the gallo pinto?
I feel so happy just like you too when I'm shopping for fresh beautiful produce!! Wish I could be there shopping in that Farmer's market!!
The salad looks awesome
All natural fabrics are much better than plastic on your skin. Especially when you’re working out and your body is trying to detox 💚
Dear Krishna, I've been listening to your videos for now 3 years and I find them very educational and exciting. You you look great you have beautiful hair and I just had to say something this time. About your haters they say that you look older and it's sad to say when hurt people hurt they hurt others. I appreciate what another RUclipsr said if they don't like your Channel they can go somewhere else. I love what you're doing and keep up the good work because it's really helping me to stay on track I've been the raw food for I've been saying that for months finally and that's okay love you videos keep up the good work. I would not even reply to those haters let them go somewhere else in fact don't even answer them thank you
You are glowing ❤
If I ate all that acidic fruit my mouth would be torn up with blisters , ouch ! I tried eating 3 kiwis a day for 30 days ( bc of the high Vit x content) and around day four I started getting blisters but I was also eating fresh pineapple juice ~ IT WAS JUST TOOOO MUCH ~~~ FRUIT
I feel you.. my lips always bleed whenever I eat kiwis which is such a shame as I LOVE THEM😔
Your right.
I now have been drinking 2 fresh lemons about 5x a week and have seen improvents in my skin and energy ! And 2 is ENOUGH ! I THINK to much of anything is just not normal ?? WE NEED BALANCE , and keep it SIMPLE , It's really not that hard to figure out . Its more about what we're not eating , like sugar ( and yes fructose is sugar) and the poisons in flour , wheat, sodas , fast food everyday ! I mean why is it almost everyone I know has an inflammation/ auto immune disease , diabetes , stomach issues , etc... ? Growing up know one I knew was ever sick or complained and these days everyone has something going on ? It's SAD and definitely Something to ponder on ?
Those are two fruits high in certain enzymes ... just because you had a bad experience with two boyfriends doesn’t mean you can’t find good ones
Klaudia Toporowska something is seriously wrong with you if that’s the case
love it. You are so awesome Kristina. I only wish I could eat kale like you do. I have to blend that to eat it :(
I love this channel even though I know I will never live like this. Maybe when I'm a retired old woman.
You look great ! Love these videos!
Kristina do you or does anyone else know what happened to John Rose? He disappeared from his channel and only has a couple reruns up - one of them was about you... just curious if anyone knows if he is ok. I hope all is ok with him.
I eat veggies every single day and yet they still make me super bloated, especially kale. I cannot eat raw kale even if I massage it. How can you eat all those raw veggies and not be bloated??
I have same problem. I just bought digestive enzymes till i heal or figure this out. Wish me luck.
There are so many leafy green varieties out there. Try eating small amounts over the course of a day, rather than a huge bowl in one sitting. I personally lean heavily on fruit and fruit-like veggies. The greens work best for me juiced or blended in a smoothie. I wish you good health and happy eating :)
@@Renegadereadingsrecovery how LOL? She seems super vibrant, starts her day with yoga, does a second workout, etc. She works on her mental and spiritual health, eats well..
Try probiotics, fermented foods, ACV in your diet, good bacteria. Limit processed foods, but get enough healthy fats. You shouldn't be bloated from all the fiber, that points to digestive issues. Everyone has a lifetime of eating habits we've evolved from, sometimes we have to work on things. Even vegans!
OTownVegan You might consider steaming them with a small piece of ginger in the water. That’s what my Chinese doc told me to do. And drinking warm water instead of cold.
the outfits rocked!!
Her videos are always so beautiful but I bet every single meal she mentions is a salad (or a smoothie if she’s feeling feisty)
That place looks INCREDIBLE 💜
I always appreciate your positivity
Btw thanks for the video of you and joe cross. That movie changed my sad life.
Great video Kristina!! Looks amazing!!! 😍 Love you!!
The turquoise and yellow outfit is really great! Nice colours, and special design! Light and love from Germany!
looking good today, and glowing so much.... just beautiful
Thank you so much! This video is fun I really like it! :)
could you think about doing some videos on nutrients and making sure you get enough supplementing foods, what should you combine to get the good amount of fats, vitamins, etc. if your going fully raw i feel like people need more of a guide as to what you should be including
This was an awesome video Kristina thank you for sharing! That coasta Rica fruit looks incredible! To die for! I've never tried a fresh coconut before but one day perhaps I will. That beach though, how I wish I was there and not in cold Minnesota 😣 lol. Thank you for the fabletics gift.
Loved this video!! Loved the outfits!! 💝
Bosses , Guanacaste , Costa Rica 🇨🇷 love it I grown there beautiful , I will love to go back 👍🏼
I loved the Market that you went to that was awesome. That produce LOOKED SOO GOOD. Star fruit?
I'm not a big fan of veganism but have to admit this is really working for you.
This is raw veganism and it's very very different from "normal" (cooked food) veganism..
1 million subscribers wow your amazing Kristina you go girl xoxoxooxoxooxoxoxxoxoxoxoxoxoxxoxoxoxoxxooxoxoxxoxoxoxxoxoxo your an inspiration, thank you thank you for being who you , lots of hugs and kisses, whenever , your positive energy is changing the world, 1 million subscribers yes that's 0.0125 % of the planet!!!!! amazing thank you for being you.
Costa Rica, huh? Man, until you said Costa Rica, I coulda sworn it was Hawaii. Looks like a beautiful place!
You are beautiful. Love your spirit. You encourage me so much to eat healthy. I'm definitely going to make that salad! Thanks for all you do.
A beautiful vlog! More, please!!! ❤️
Gorgeous as always!!
What's with all the negative comments regarding her appearance? How is that taking away from ur day? What makes u feel compelled to tell someone what YOU think? This woman is living a healthy lifestyle, travelling the world, raising awareness and changing standards. She uplifts women. Constantly, and consistently. She is doing what she loves. Can u say the same for yourself? How have u been a light in ur own community? I think we all can agree that at times we can be our own worst critics. With all the hatred going on in the world today, it's refreshing to see someone doing something positive and encouraging others to walk in a positive direction. To be so young and stand for something solid. She's not mutilating her body, and injecting foreign objects into it. I think she is beautiful inside and out. Whats sadder is that I see mainly women making these comments. If u don't like what ur watching, move to the next page. No need to crush/kill someone's spirit.
Im desperately hanging on to the last few true vegan youtubers left as I watch the rest follow the click bait and turn on the animals for views. Please never change! Youre such an inspiration for a quality human ❤️
Looks like a great work out I need to try that out you eat good and exercise that’s why you’re so healthy and it shows and Costa Rica is got to be awesome💕
The salad looks absolutely delicious
Fabletics is nothing but wasteful plastic . Not the best for the environment
platyrus exactly.
At the beginning of the video she referred to her outfit as “vegan”, which I thought was surprising.
@@mainejane6140 why is it surprising?
zebresel _ bc I didn’t know fabletics were vegan
What a BEAUTIFUL video. Authentic and nourishing 💞🌹💞
Looks amazing! Love your what i eat videos.
You’re living the life I was supposed to have.
Great video! Greetings from Heredia Costa Rica.
I want the turquoise outfit 😍😍😍
I absolutely love your outfits 😍
You should do a video on some of your yoga flows! I’m trying to start doing it more and create a routine but I always feel kinda lost on what to do and how to actually flow instead of doing just a variety of stretches.
Those deep pockets on the pants are so awesome
Super fun 🙏🏽🌸✨
Kristina, you look like Eve in the garden!!! 😄👍
Kristina you are a breath of fresh air,, God bless. Can I be or do some recipes of a raw vegan diet while taking Levothyroxine for my thyroid. I really, really want to
I love your video. Are the fruits cheaper in Coasta Rica then in USA? And your outfit is cute