Guided Meditation to Release Eating Disorder Thoughts

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  • Опубликовано: 14 ноя 2024

Комментарии • 20

  • @bico6549
    @bico6549 11 месяцев назад +9

    I'm crying this is so wonderfully done. The idea of thanking it and letting it go is so helpful.

  • @joetosteLCSW
    @joetosteLCSW Год назад +6

    great meditation for eating disordered recovery! Thank you

  • @punchysmith
    @punchysmith 2 месяца назад

    I am two years late, and found this video. I want to thank you. I am autistic and have been in eating disorder recovery but have had trouble letting it go fully. Just went through a bit of a difficult time, and this video made me break down, but in a good way. I let out emotions I didn’t even realize I was suppressing. This has been so helpful and I want you to know that you have a great impact.

    • @LivLabelFree
      @LivLabelFree  Месяц назад

      Thank you for your beautiful comment ❤ I'm so glad this is what you needed!

  • @lightworkerstewart
    @lightworkerstewart Год назад +2

    What a magical beautiful music on the background 🎶!

  • @JessSkubi
    @JessSkubi Год назад +4

    I love the word choice... "release".

  • @autisticcaroline2005
    @autisticcaroline2005 4 месяца назад +1

    Wow ! Thank you! This was so helpful as someone who had eating disorder thoughts gone for a long time but had them keep increasing the frequency day by day in my head . I’m also autistic and I thank you so much for this .

    • @LivLabelFree
      @LivLabelFree  4 месяца назад +1

      So very welcome

    • @autisticcaroline2005
      @autisticcaroline2005 3 месяца назад +1

      @@LivLabelFree I’m also glad these are resonating with people . We’re all in this together and remember, you’re helping so many people find help , health , and happiness and you’re so important! You’re especially very important to me because you’ve been huge in my recovery journey, health , and happiness ! You are saving so many people’s lives and you’re so amazing !

  • @barbarasalgado6596
    @barbarasalgado6596 3 месяца назад

    Thank you so much! Just had a moment of really wanting it, but decided to look for something that could help, and you did. Thank you so much!

  • @SLM1018
    @SLM1018 Год назад +2

    Wow! Thank you. I'm sharing this w/ my Recovery Dharma mindful Eating sangha. Manifestation 🙏💪♀️😊

  • @millionsrelaxation4663
    @millionsrelaxation4663 2 года назад +3

    What a calming and peaceful music👍👍👍👍
    Wish You SUCCESS in your future journey🙏🙏🙏🙏🙏🙏🎸🙏🙏

  • @helenanitooo
    @helenanitooo 10 месяцев назад

    This was so so so helpful, thank you so much

  • @grace3791-z1b
    @grace3791-z1b 9 месяцев назад

    Thank you so much!!!

  • @sannydayi1653
    @sannydayi1653 6 месяцев назад

    That's 50+hrs summarised in 8 minutes wow thanks so much

  • @renseal475
    @renseal475 Год назад +2

    Thank you for this meditation. 🙏

  • @felicialundberg
    @felicialundberg Год назад +3

    Thank you for this❤

  • @aryetty_12
    @aryetty_12 2 года назад +2

    Thank you for this