Are you hypermobile? Try this test to find out

Here is a fun test you can do to see how flexible you are, and if in fact you could be hypermobile.
The test is called the “Beighton Hypermobility Score” or the “Beighton Score”.
It consists of 5 parts and is scored out of 9.
If you score between 4-6 you are considered to have lax joints, and if you score more than 6 you are considered hypermobile.
Watch the video to learn how to score it and let me know in the comments what you scored.

[@jillianmiller7506]

I have 6. I have not been formally diagnosed. I can do over bendy tricks too.

[@timing7190]

i have all, and now that im older i notice my flexibility is even greater

[@charlottestandage2765]

I apparently score 7/9 and have been diagnosed with hEDS. Thank you for sharing this as more people need to know.

[@ElevateChiropractic]

Thanks for your comment. You are right, more people do need to know about this sort of information.

[@partharoy6077]

I have only 1

[@STAY_In_Neverland]

... so uh well i got 9 points xD

[@matttaylor7397]

promo sm