My doctor diagnosed me with hypermobility today. At first, I thought my doctor was just trying to scam me, since it's common in here for doctors to give false diagnoses to increase medical fees. But everything makes sense now. I used to think my issues were due to my weight, but even after losing weight, the problems persisted. It's mind-blowing.
@senku21231 It’s great that you finally have a diagnosis and some clarity about what’s been going on! Hypermobility can certainly explain a lot of the issues you’ve been experiencing, especially if they persisted despite weight loss. It’s completely understandable to feel skeptical, but now that you know what’s going on, you can work with your doctor to manage the condition and find solutions. It’s amazing how much understanding can change your perspective-take care of yourself and trust the process! You’ve got this! 🙌😊
Ikr! Me too. I have hypermobility in my arms and thumbs because I can make my thumbs touch my wrists and when I straighten my arms, they pass 180 degrees.
Everyone who dosnt have this sees it as a gift. From experience I can tell you it is nothing but pain! I am diagnosed 85% hypermobile and I wish everyday I wasn’t. Literally just spent last week in the hospital cuz I dislocated both my hips from my pelvis…
@emmashuffle6457 I can only imagine how frustrating it must be to have hypermobility seen as a "gift" when, in reality, it's a source of constant pain and challenges. Dislocating both hips from your pelvis sounds incredibly painful and exhausting-something no one would ever wish for. Hypermobile joints might seem "cool" from the outside, but the toll they take on stability, pain management, and daily life is immense. Living with hypermobility requires resilience, patience, and self-care, and it’s completely valid to wish things were different. Your experience truly highlights the complexities of this condition.
I have hypermobile knees, I didn't really notice it as I thought everyone's knees bent backwards. But when I went through months of psychosomatic hypotonia, I wasn't as able to keep my legs straight and my knees would flop backwards. This left me frequently standing on banana legs, which wasn't good at all. I struggled on, but I discovered around that time that my knees didn't have a normal range of motion. I've always known I can scratch my own back easily though, and have always thought that was great. My muscle tones returned to normal, and my hyper flexible knees don't cause me any problems as a result.
Hey there, I feel you. It's been getting worse lately. The one thing that helps is to make sure you're building muscle to contain your joints. Ask your traumatologist for help, ask them to let you know which muscle groups you need to work on so a personal trainer can help you work on those muscles. It really sucks, I know, I'm in pain every single day, but you're not alone. Hang in there. Try to help your body.
I keep mine in check with a healthy diet (high in omega 3s, no alcohol/caffeine, lots of fruits and veggies), very light exercises 5-6 times per week (physio exercises, brisk walks light biking, swimming), life style changes that strain my joints as little as possible (ergonomic computer posture, lots of breaks from sitting, working on keeping a proper posutre in my day to day activities), lots of water and plenty of sleep. It keeps it at bay and my pain is relatively minimal (I use to be in pain all day long).
I just got diagnosed today I'm 19 and have had pain my entire life that is progressively getting worse the doctor really didn't seem to care too much and told me you'll have to live with it there's nothing you can do I can barely walk some days I'm 19 I thought I had my entire life ahead of me and now I just feel defeated I don't know what to do
As a Hypermobility person myself, when doing dancing,walking,running,cycling hurts me but in the video it said frequent injuries can cause it thats true but yeah also uh im compacted alot, 3 quarters of your stomach is your hypermobility. Plus it can hurt in your hips aswell. We don’t have all or the same ability, some people can finger lock some people cant but they can twist their hands. A “cure” is just wait till you get older your joints get stronger from milk and food so hope this clarifies what hypermobility.
Can it happen in certain areas only and with a certain range? And how do I know it’s serious and need a doctor? I think my sister has it but I think it benefitial till now.
I actually think it can get worse as you age for some people. In " some" people this can be a serious medical issue that can lead to a range of other medical illnesses.
I just saw this and clicked on it and now everything that is wrong with me makes sense. I’ve suffered tendonitis and shoulder dislocations, and IBS all my life and it is finally pieced together. Thanks
@olfaithful2461 I'm so glad that the information helped you make sense of what you've been experiencing! It can be a huge relief to finally connect the dots and understand what's going on with your body. Tendonitis, shoulder dislocations, and IBS can often be related to underlying conditions, and recognizing those connections is the first step toward managing them more effectively. It's great that you've found some clarity-now you can explore treatment options with a more informed perspective. Take care of yourself!
@@laibazahid373 My life is my life. I’ve never not have hyper flexible features. If say my life is fairly normal. I just get a lot of shoulder pain and my wrist can never hold my weight, so no push-ups or planks. If I do them, I go on the front of my hand or on my fist/knuckles. I can’t do any sports involving a ball because throwing it always messes up my shoulder. I have accepted that. I like my life. I’m a swimmer so I don’t need a ball. lol
@@olfaithful2461 i suffer from knee pain SI joint pain and shoulder pain sometime neck pain also but no dislocations..just pain is always there sometimes bearable sometimes not I am just scared of my future life Like when i will have to do job or manage house after marriage I dont know if i will be able to manage all that or not..😭
I can dislocate my shoulders and when bending down I can touch my elbows to the floor, and when on the floor I can stretch my legs past my head. I constantly get injuries and always in pain and have early onset osteoarthritis throughout my body and stomach issues, scoliosis etc. Only just got diagnosed with hypermobility syndrome
My great grandfather, and my grand mother where hyperflexible and my father is very gaunt, right now I got the perfect storm of Freakshow and am hyperflexible in every joint I have a reputation around my friends of freaking people out when I stretch, one morning I was stretching in the cafeteria and one kid yelled "Ayo, VECNA GOT HIM" ALSO I am love holloween and I can run at people with my arms and legs bent to high hell it is great
My grandmother and mother both have hypermobility. My grandma can still do splits at her age which is cool. I can touch back of my wrist with my thumb, but only with non-dominant hand. I saw the treatment part in the title and was like yay! But found out there is no cure. I always have to crack my arm into place after putting down my backpack since joints in my arm dislocate easily. I'm use to it, but I dislocated my shoulder last week and still hurts. Edit: made a typo, 'was' intead of 'saw'
... Wow, Your Grandma!!! That is aWesoMe. I obv's have no idea how old you are... & I came here looking for cause, As I've recently been Dx'd with scoliosis! 😳 I am 44yrs old. My point is, Please be careful with your body, It needs to support you your entire existence. I too "crack" everywhere, It's something I 'feel' I NEED to do, & have done it all my life. I was a gymnast all of my childhood & then went on to coach. They tell me my scoliosis is "idiopathic" but I think the cause might be "hyper-mobility" Please be kind to your body, As these things cause major issues for you as you age 🤍
pain and stiffness in joint and muscles especially neck and shoulders most of joints make clicking noises knee pain frequent tendinitis and bursitis esp in write wrist joint fatigue thin skin, stretchy in my brothers case back pain digestive problem like constipation, IBS, heartburn
Hyper mobility has kinda destroyed my body. It affects every single one of my joints, and as a dancer/acrobat yes it is helpful but since i use it a lot, its been really bad for me. I get hurt so often, and have knees that go way back, so walking is so painful, i have a terrible back, and i have dislocated my knees so many times It sucks
Is it difficult to get them back in place? I’ve dislocated my shoulders many times and just had surgery for torn ligaments and labrum. I have to adjust my knees sometimes or I can’t walk on them properly. Hoping they don’t get like my shoulders are/were.
Mine too ! nothing they said here is helping me - you need very specialized physical therapy( by someone who tests such patients ) else you are goin to end up in more pain than before. You should only do isometric exercises for strengthening and no gym or dance - I was a dancer too
@@malinichandra6953 yeah, I unfortunately just dislocated my shoulder a few months ago and my physiotherapist hasn’t been really helping me. It’s not his fault because it’s super complicated but I wish recovery was easier :/
Keep in mind he said thumb touching the BACK of your wrist. If you’re pushing your thumb down to touch the front of your wrist that’s normal. If you can do it either way, that’s hypermobile
Yeah, I have the hyper mobility and have two of the syndromes listed. Causes a lot of pain unless I’m very careful with diet and exercise. And my poor skin 🫤
@sunnysidecarebear It sounds like you might be experiencing symptoms often associated with hypermobility syndromes, such as joint pain, fatigue, and gut issues. While not all hypermobility leads to a diagnosable condition, it’s worth discussing these symptoms with a specialist, such as a rheumatologist, to rule out conditions like Ehlers-Danlos syndrome. Tracking your symptoms and triggers can also help in managing your well-being. Stay proactive-you deserve answers and relief! 🌟
Hi. How are you sir? I am Imran from mirpur ajk Pakistan. Am 41 with the issue of joint laxity from the age of 19. My knee joints feel like rubbing making me aching while brsik walking especially when I climb up stairs or come down the stairs. I am almost unable to run. I got myself examined fromOne of the arthopadics of Pakistan Army who remained the head of the department. He diagnosed my problem as the Joint laxity. How can you help me sir as I am a poor man. I can't afford the treatment 😭
I have hypermobile knees, they bend backwards, and my wrists and shoulders are hypermobile. It doesn't cause me issues, but I'm glad my elbows aren't hypermobile.
@FronteirWolf It’s good to hear that your hypermobility doesn’t cause you any discomfort or issues! Hypermobile joints, especially in the knees, wrists, and shoulders, can sometimes make activities a bit trickier, but it sounds like you’ve adapted well. Having stable elbows likely helps maintain balance and control, reducing the strain on other joints. Just keep an eye on any signs of discomfort, as staying proactive can help keep everything functioning smoothly!
I also heard about pestisides breaking the t connective tissue. Glyphosphate especially, doing a cleanse for heavy metals and pesticides may also enhance outcomes. Hypermobility
@ShaneT-h2v You're right to be concerned about the impact of pesticides like glyphosate. Some studies suggest that glyphosate may disrupt connective tissue and contribute to various health issues, including potentially affecting collagen and elastin production, which play a role in joint health. As for hypermobility, it refers to joints that move beyond the normal range of motion, and while genetic factors play a role, environmental factors like toxin exposure could also impact connective tissue. A cleanse or detox for heavy metals and pesticides may support overall health, but it’s important to approach it with caution. It's a good idea to consult a healthcare provider or a nutritionist before starting any detox program to ensure it's safe and effective for you.
i just want to ask since ive been trying to find the answer for ages but failed. i have hypermobility and im a sporty person who likes to build muscle, so i sure have some good support on my shoulders, arms, knees, etc. But even tho i exercise, go to physical therapy and take long walks and go on hikes, my knees started to hurt BAD. should i ask for crutches that i can rely on when the pain gets really bad? not to fully take weight off my legs, just to get a little break and still be able to walk.
Im the opposite when it comes to food from most peoples insights. the only thing I can eat that doesnt affect me is meat, eggs, and butter. Thats what I live on. Im 30. I hope this improves as I get older. ibs is a pain but my knees back and joints hurt. And thats worse. I play tennis sometimes now. I couldnt before, and I swim most days. We all have to be positive and look for better times❤
@PelikanLake It sounds like you're going through a lot, but it's great that you're staying positive and making the most of it! 😊 It can be tough when food and health issues like IBS affect your quality of life, but finding what works for your body-like sticking with meat, eggs, and butter-is key. It's amazing that you’re able to still play tennis and swim despite the joint pain! 💪 Keeping up with those activities will definitely help keep your body strong. It’s also great to have that positive mindset, looking toward better times ahead. I truly believe that with the right adjustments and self-care, things can improve. Keep focusing on the positives, and you got this! 💙
Helpful summary for joints. Thank you. Many neurodivergent people have hypermobility. Check out the work of Jessica Eccles from Brighton University, UK. Also, hypermobility is now thought to cause dozens of seemingly unrelated conditions, including some heart conditions and digestive ones. Yes, I know because I'm also hypermobile and autistic. Constant pain and injuries in my lower kinetic chain and often can't even walk
@PeppermintPatties Thank you for sharing this insight! It’s true that hypermobility often overlaps with various conditions, and Jessica Eccles’ work is indeed commendable in highlighting these connections. Understanding this link can help improve management strategies for those facing these challenges. I hope you continue to find helpful resources and support for better health and well-being. Stay strong! 😊💪💙
I’ve had hyper mobility all my life it’s the worse thing ever I’m constantly in pain, tonight I’ve had a flare up for 7 hours I have no medication or hearing stuff atm. Idek what to do except stretch and take off my socks but it’s making it worse and better at the same time.
Same omg it’s horrible all my life in and out of hospital due to the pain. Usually I’m up till 6am scream crying and no one can do anything except wait till the medicine kicks in or get a hot waterbottle. Rn I’m at work and I don’t have access to anything that can help soothe the pain
I think my sister has hypermobility, we all noticed that she is very flexible from when she’s young even when she doesn’t exercise. I started searching because she made a weird shape with her hands, we started testing of course I can’t tell for sure I am not a doctor but I think she has it in certain areas like her hands, and it’s not a lot she doesn’t have anything from the syndrome they said in the video except maybe the effect of pain killers. Is it serious, does she need to get diagnosed??
I got hypro joint syndrome it's robbed me off mobility and its caused fibromyalgia though a injury a few years ago in so much pain all the time and can barley use my hands without dropping things or breaking things
But you can strengthen the muscles around the joint to stabilise it and prevent from moving too much. Not the same as curing I know, but can reduce pain :)
@@firebeatle6394 you can do whatever you desire in life. But when you say you can't , you literally can't lol. You gave up all your power and ability in your brain to succeed. *Disclaimer* if your first thought is falling 100 feet and surviving or staying underwater for over an hour you have bigger mental issues. Lay off the drugs. You should be using it to fix your hypermobility or poverty, climate change.
The Beighton score does not measure flexibility of muscles!!!!! It’s joints. It’s just joints. That’s why you have presented JOINT hyper mobility syndrome.
I *_WISH_* I did this as little as you, my estimate of how many times I roll my ankle is around 3-4 times a week. (To be clear I'm not trying to one up you, I'm just tired of rolling my ankles)
I understand that hypermobility can affect individuals in various ways, and its impact can be far from "benign" for some. It's essential to recognize that hypermobility can be a spectrum, and while some individuals may experience relatively mild symptoms, others can face more severe and life-altering challenges. Your experience is valid, and the physical and emotional toll it takes should not be underestimated. It's crucial to work closely with healthcare providers who can help manage your specific symptoms and develop a treatment plan tailored to your needs. You are not alone in facing the complexities of hypermobility, and finding the right support and care can be a critical step toward improving your quality of life.
@ShaneT-h2v Yes, some people with hypermobility have tried cold therapy (such as ice packs, ice baths, or cryotherapy) to manage pain, inflammation, or muscle soreness. Cold therapy can help reduce swelling and numb sharp pain, which may be beneficial for those with hypermobility, as they often experience joint pain or instability due to their increased range of motion. However, it's essential to approach cold therapy with caution. For some individuals, too much cold exposure could potentially aggravate circulation or lead to stiffness. If you have hypermobility and are considering cold therapy, it’s best to consult with a healthcare professional to ensure it’s a safe and effective treatment for your specific condition. They can guide you on the best practices for using cold therapy and whether it will be helpful in your case.
Lmao. I just got a prescription for it for headaches so it’s cheaper. My real pain does take an amount of opioids that would make my entire complex OD. I have never heard anyone else be prescribed 22 Dilaudid and four morphine a day aside from me for months on end. I also quit cold turkey with no withdrawals. Genuinely alcohol is the only thing to take the edge off quickly and it puts me in a good place mentally. Why does vodka have to be poison?
Left knee dislocates so often that it hardly hurts anymore. I stopped stretching my legs, and the dislocations have lessened a lot. But i feel the need to stretch, which is kind of annoying. I wish i could skate or ski again 🫤
Dealing with hypermobility, particularly in the left knee, can be challenging. While avoiding certain activities may help reduce dislocations and discomfort, the desire to engage in activities like skating or skiing can be frustrating. It's essential to strike a balance between maintaining joint stability and participating in activities you enjoy. Consider consulting with a healthcare professional, such as a physical therapist, who can provide guidance on specific exercises and modifications to help manage hypermobility and maintain joint health. Customized strategies may enable you to pursue your interests with minimal risk of dislocation.
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My doctor diagnosed me with hypermobility today. At first, I thought my doctor was just trying to scam me, since it's common in here for doctors to give false diagnoses to increase medical fees. But everything makes sense now. I used to think my issues were due to my weight, but even after losing weight, the problems persisted. It's mind-blowing.
@senku21231 It’s great that you finally have a diagnosis and some clarity about what’s been going on! Hypermobility can certainly explain a lot of the issues you’ve been experiencing, especially if they persisted despite weight loss. It’s completely understandable to feel skeptical, but now that you know what’s going on, you can work with your doctor to manage the condition and find solutions. It’s amazing how much understanding can change your perspective-take care of yourself and trust the process! You’ve got this! 🙌😊
me: has hypermobility
also me: can barely stretch
Ikr! Me too. I have hypermobility in my arms and thumbs because I can make my thumbs touch my wrists and when I straighten my arms, they pass 180 degrees.
@@lanahw2499 same I have it in my thumbs, mostly what I was saying though is that I'm not flexible at all 😂
@@dbxdaisy Me too! I used to be a little when I was younger but know I am not flexible at all!
Weird. i can.
Me too
Everyone who dosnt have this sees it as a gift. From experience I can tell you it is nothing but pain!
I am diagnosed 85% hypermobile and I wish everyday I wasn’t.
Literally just spent last week in the hospital cuz I dislocated both my hips from my pelvis…
@emmashuffle6457 I can only imagine how frustrating it must be to have hypermobility seen as a "gift" when, in reality, it's a source of constant pain and challenges. Dislocating both hips from your pelvis sounds incredibly painful and exhausting-something no one would ever wish for. Hypermobile joints might seem "cool" from the outside, but the toll they take on stability, pain management, and daily life is immense. Living with hypermobility requires resilience, patience, and self-care, and it’s completely valid to wish things were different. Your experience truly highlights the complexities of this condition.
I have hypermobile knees, I didn't really notice it as I thought everyone's knees bent backwards. But when I went through months of psychosomatic hypotonia, I wasn't as able to keep my legs straight and my knees would flop backwards. This left me frequently standing on banana legs, which wasn't good at all.
I struggled on, but I discovered around that time that my knees didn't have a normal range of motion.
I've always known I can scratch my own back easily though, and have always thought that was great.
My muscle tones returned to normal, and my hyper flexible knees don't cause me any problems as a result.
Bro everything hurts every single day because of this for the last 7 years. And it's getting worse and worse with the day.
Hey there, I feel you. It's been getting worse lately. The one thing that helps is to make sure you're building muscle to contain your joints. Ask your traumatologist for help, ask them to let you know which muscle groups you need to work on so a personal trainer can help you work on those muscles. It really sucks, I know, I'm in pain every single day, but you're not alone. Hang in there. Try to help your body.
I keep mine in check with a healthy diet (high in omega 3s, no alcohol/caffeine, lots of fruits and veggies), very light exercises 5-6 times per week (physio exercises, brisk walks light biking, swimming), life style changes that strain my joints as little as possible (ergonomic computer posture, lots of breaks from sitting, working on keeping a proper posutre in my day to day activities), lots of water and plenty of sleep. It keeps it at bay and my pain is relatively minimal (I use to be in pain all day long).
oof :(
It doesn't hurt me i can put my foot around my neck
I just got diagnosed today I'm 19 and have had pain my entire life that is progressively getting worse the doctor really didn't seem to care too much and told me you'll have to live with it there's nothing you can do I can barely walk some days I'm 19 I thought I had my entire life ahead of me and now I just feel defeated I don't know what to do
As a Hypermobility person myself, when doing dancing,walking,running,cycling hurts me but in the video it said frequent injuries can cause it thats true but yeah also uh im compacted alot, 3 quarters of your stomach is your hypermobility. Plus it can hurt in your hips aswell. We don’t have all or the same ability, some people can finger lock some people cant but they can twist their hands. A “cure” is just wait till you get older your joints get stronger from milk and food so hope this clarifies what hypermobility.
Can it happen in certain areas only and with a certain range? And how do I know it’s serious and need a doctor? I think my sister has it but I think it benefitial till now.
Im watching this to help my bf when he struggles he usually struggles to cut things like meat because its too hard on his fingers.
Hi ,
Can you suggest some physical therapy for hypermobile syndrome .
I actually think it can get worse as you age for some people. In " some" people this can be a serious medical issue that can lead to a range of other medical illnesses.
Buts it's worse for women after giving birth I would say. Milk and cheese doesn't help.
I just saw this and clicked on it and now everything that is wrong with me makes sense. I’ve suffered tendonitis and shoulder dislocations, and IBS all my life and it is finally pieced together. Thanks
@olfaithful2461 I'm so glad that the information helped you make sense of what you've been experiencing! It can be a huge relief to finally connect the dots and understand what's going on with your body. Tendonitis, shoulder dislocations, and IBS can often be related to underlying conditions, and recognizing those connections is the first step toward managing them more effectively. It's great that you've found some clarity-now you can explore treatment options with a more informed perspective. Take care of yourself!
So does it effect so much that person life become difficult? Guide me i am so scared
@@laibazahid373 My life is my life. I’ve never not have hyper flexible features. If say my life is fairly normal. I just get a lot of shoulder pain and my wrist can never hold my weight, so no push-ups or planks. If I do them, I go on the front of my hand or on my fist/knuckles. I can’t do any sports involving a ball because throwing it always messes up my shoulder. I have accepted that. I like my life. I’m a swimmer so I don’t need a ball. lol
@@olfaithful2461 i suffer from knee pain SI joint pain and shoulder pain sometime neck pain also but no dislocations..just pain is always there sometimes bearable sometimes not
I am just scared of my future life
Like when i will have to do job or manage house after marriage
I dont know if i will be able to manage all that or not..😭
This is very insightful, thank you! 🙂
Glad it was helpful!
I can dislocate my shoulders and when bending down I can touch my elbows to the floor, and when on the floor I can stretch my legs past my head.
I constantly get injuries and always in pain and have early onset osteoarthritis throughout my body and stomach issues, scoliosis etc.
Only just got diagnosed with hypermobility syndrome
I have a very flexible right knee, but it often causes my knee to randomly dislocate when walking, dancing, running, etc. it’s extremely painful 🥲🥲
My great grandfather, and my grand mother where hyperflexible and my father is very gaunt, right now I got the perfect storm of Freakshow and am hyperflexible in every joint
I have a reputation around my friends of freaking people out when I stretch, one morning I was stretching in the cafeteria and one kid yelled "Ayo, VECNA GOT HIM"
ALSO I am love holloween and I can run at people with my arms and legs bent to high hell it is great
Glad you're getting along with it well.
My grandmother and mother both have hypermobility. My grandma can still do splits at her age which is cool. I can touch back of my wrist with my thumb, but only with non-dominant hand.
I saw the treatment part in the title and was like yay! But found out there is no cure. I always have to crack my arm into place after putting down my backpack since joints in my arm dislocate easily. I'm use to it, but I dislocated my shoulder last week and still hurts.
Edit: made a typo, 'was' intead of 'saw'
... Wow, Your Grandma!!! That is aWesoMe.
I obv's have no idea how old you are... & I came here looking for cause, As I've recently been Dx'd with scoliosis! 😳 I am 44yrs old.
My point is, Please be careful with your body, It needs to support you your entire existence. I too "crack" everywhere, It's something I 'feel' I NEED to do, & have done it all my life. I was a gymnast all of my childhood & then went on to coach. They tell me my scoliosis is "idiopathic" but I think the cause might be "hyper-mobility" Please be kind to your body, As these things cause major issues for you as you age 🤍
try prolotherapy
benign joint hypermobility syndrome how to get ride of knee stiffness sir
pain and stiffness in joint and muscles especially neck and shoulders
most of joints make clicking noises
knee pain
frequent tendinitis and bursitis esp in write wrist joint
fatigue
thin skin, stretchy in my brothers case
back pain
digestive problem like constipation, IBS, heartburn
I'm 28 and I have knock knees and hypermobility. now I know why I hurt a Lot. Is there a support group here?
Hyper mobility has kinda destroyed my body.
It affects every single one of my joints, and as a dancer/acrobat yes it is helpful but since i use it a lot, its been really bad for me. I get hurt so often, and have knees that go way back, so walking is so painful, i have a terrible back, and i have dislocated my knees so many times
It sucks
Is it difficult to get them back in place? I’ve dislocated my shoulders many times and just had surgery for torn ligaments and labrum. I have to adjust my knees sometimes or I can’t walk on them properly. Hoping they don’t get like my shoulders are/were.
@@Heffey02 not usually, though it is quite painful.
Mine too !
nothing they said here is helping me - you need very specialized physical therapy( by someone who tests such patients ) else you are goin to end up in more pain than before. You should only do isometric exercises for strengthening and no gym or dance - I was a dancer too
@@malinichandra6953 yeah, I unfortunately just dislocated my shoulder a few months ago and my physiotherapist hasn’t been really helping me. It’s not his fault because it’s super complicated but I wish recovery was easier :/
@@fluffychicken3304 Was it a full dislocation or a subluxation? Have you dislocated your shoulders before?
Yes I have this and I think it's dun but I do remember pain in my legs when I was very young.
Keep in mind he said thumb touching the BACK of your wrist. If you’re pushing your thumb down to touch the front of your wrist that’s normal. If you can do it either way, that’s hypermobile
I have hypermobilty but cant do the wrist thing. I mainly have it in my back, knees and ankles though.
watch the wrist in the video
Yeah, I have the hyper mobility and have two of the syndromes listed. Causes a lot of pain unless I’m very careful with diet and exercise. And my poor skin 🫤
Sorry to hear that
I have never been diagnosed however can def pass a hypermobility test. I hurt all the time and very fatigued most of the time. Alot of gut issues too!
@sunnysidecarebear It sounds like you might be experiencing symptoms often associated with hypermobility syndromes, such as joint pain, fatigue, and gut issues. While not all hypermobility leads to a diagnosable condition, it’s worth discussing these symptoms with a specialist, such as a rheumatologist, to rule out conditions like Ehlers-Danlos syndrome. Tracking your symptoms and triggers can also help in managing your well-being. Stay proactive-you deserve answers and relief! 🌟
Hi. How are you sir? I am Imran from mirpur ajk Pakistan. Am 41 with the issue of joint laxity from the age of 19. My knee joints feel like rubbing making me aching while brsik walking especially when I climb up stairs or come down the stairs. I am almost unable to run. I got myself examined fromOne of the arthopadics of Pakistan Army who remained the head of the department. He diagnosed my problem as the Joint laxity. How can you help me sir as I am a poor man. I can't afford the treatment 😭
This help me sooo much 🙏
I have hypermobile knees, they bend backwards, and my wrists and shoulders are hypermobile. It doesn't cause me issues, but I'm glad my elbows aren't hypermobile.
@FronteirWolf It’s good to hear that your hypermobility doesn’t cause you any discomfort or issues! Hypermobile joints, especially in the knees, wrists, and shoulders, can sometimes make activities a bit trickier, but it sounds like you’ve adapted well. Having stable elbows likely helps maintain balance and control, reducing the strain on other joints. Just keep an eye on any signs of discomfort, as staying proactive can help keep everything functioning smoothly!
I also heard about pestisides breaking the t connective tissue. Glyphosphate especially, doing a cleanse for heavy metals and pesticides may also enhance outcomes. Hypermobility
@ShaneT-h2v You're right to be concerned about the impact of pesticides like glyphosate. Some studies suggest that glyphosate may disrupt connective tissue and contribute to various health issues, including potentially affecting collagen and elastin production, which play a role in joint health. As for hypermobility, it refers to joints that move beyond the normal range of motion, and while genetic factors play a role, environmental factors like toxin exposure could also impact connective tissue. A cleanse or detox for heavy metals and pesticides may support overall health, but it’s important to approach it with caution. It's a good idea to consult a healthcare provider or a nutritionist before starting any detox program to ensure it's safe and effective for you.
i just want to ask since ive been trying to find the answer for ages but failed. i have hypermobility and im a sporty person who likes to build muscle, so i sure have some good support on my shoulders, arms, knees, etc. But even tho i exercise, go to physical therapy and take long walks and go on hikes, my knees started to hurt BAD. should i ask for crutches that i can rely on when the pain gets really bad? not to fully take weight off my legs, just to get a little break and still be able to walk.
Im the opposite when it comes to food from most peoples insights. the only thing I can eat that doesnt affect me is meat, eggs, and butter. Thats what I live on. Im 30. I hope this improves as I get older. ibs is a pain but my knees back and joints hurt. And thats worse. I play tennis sometimes now. I couldnt before, and I swim most days.
We all have to be positive and look for better times❤
@PelikanLake It sounds like you're going through a lot, but it's great that you're staying positive and making the most of it! 😊 It can be tough when food and health issues like IBS affect your quality of life, but finding what works for your body-like sticking with meat, eggs, and butter-is key. It's amazing that you’re able to still play tennis and swim despite the joint pain! 💪 Keeping up with those activities will definitely help keep your body strong. It’s also great to have that positive mindset, looking toward better times ahead. I truly believe that with the right adjustments and self-care, things can improve. Keep focusing on the positives, and you got this! 💙
@MedicalCentric fantastic to read your comment. Thank you very much..🥹
Helpful summary for joints. Thank you.
Many neurodivergent people have hypermobility. Check out the work of Jessica Eccles from Brighton University, UK.
Also, hypermobility is now thought to cause dozens of seemingly unrelated conditions, including some heart conditions and digestive ones. Yes, I know because I'm also hypermobile and autistic. Constant pain and injuries in my lower kinetic chain and often can't even walk
@PeppermintPatties Thank you for sharing this insight! It’s true that hypermobility often overlaps with various conditions, and Jessica Eccles’ work is indeed commendable in highlighting these connections. Understanding this link can help improve management strategies for those facing these challenges. I hope you continue to find helpful resources and support for better health and well-being. Stay strong! 😊💪💙
I’ve had hyper mobility all my life it’s the worse thing ever I’m constantly in pain, tonight I’ve had a flare up for 7 hours I have no medication or hearing stuff atm. Idek what to do except stretch and take off my socks but it’s making it worse and better at the same time.
What do GI sx have to do with hyper mobility in the joints?
I have this and the pain I get is unbearable. Honestly feel like I need a knee replacement sometimes
Same omg it’s horrible all my life in and out of hospital due to the pain. Usually I’m up till 6am scream crying and no one can do anything except wait till the medicine kicks in or get a hot waterbottle. Rn I’m at work and I don’t have access to anything that can help soothe the pain
Hi. Hope you are improving. What medicine do you take?@jenaeilish2518
I think my sister has hypermobility, we all noticed that she is very flexible from when she’s young even when she doesn’t exercise. I started searching because she made a weird shape with her hands, we started testing of course I can’t tell for sure I am not a doctor but I think she has it in certain areas like her hands, and it’s not a lot she doesn’t have anything from the syndrome they said in the video except maybe the effect of pain killers. Is it serious, does she need to get diagnosed??
I have it very bad, I think she’s fine without a diagnosis unless she’s in pain x
I got hypro joint syndrome it's robbed me off mobility and its caused fibromyalgia though a injury a few years ago in so much pain all the time and can barley use my hands without dropping things or breaking things
Sorry about the experience, I hope you feel better now
Can you ask your doctor about trying low dose naltrexone? I’m just starting it. Helps with joint pain, fatigue, brain fog.
i have hypermobilty. Yes you can move more then usual :)
You can’t cure it it’s literally how you move your joints
But you can strengthen the muscles around the joint to stabilise it and prevent from moving too much. Not the same as curing I know, but can reduce pain :)
@@Eki_________ I’m hyper mobile in all my joints and I have no pain 😁👍
@@firebeatle6394 you can do whatever you desire in life. But when you say you can't , you literally can't lol. You gave up all your power and ability in your brain to succeed. *Disclaimer* if your first thought is falling 100 feet and surviving or staying underwater for over an hour you have bigger mental issues. Lay off the drugs. You should be using it to fix your hypermobility or poverty, climate change.
@@godjhaka7376 so if I say I can
Live a 100 ft drop I can?
@@godjhaka7376 so if I say I can survive underwater for an hour I can? The world doesn’t work like that hippie
I im being tested on it(Ehlers-Danlos syndrome) also hypermoblie joints I can crack my jaw and my knees also pop out and my joints crack randomly
How to cure thumb touches wrist
I have a lot of back pain really fast
Anime fan?
Might be a lack of posture checking while you're sitting at your computer. I have that.
The Beighton score does not measure flexibility of muscles!!!!! It’s joints. It’s just joints. That’s why you have presented JOINT hyper mobility syndrome.
Mine is mild, but I keep rolling my ankles like twice a year lmao, I’m done.
Twice a year I roll my ankles 5 times a year
i get injured once a month...
I can put my foot around my neck
I *_WISH_* I did this as little as you, my estimate of how many times I roll my ankle is around 3-4 times a week. (To be clear I'm not trying to one up you, I'm just tired of rolling my ankles)
i can make my fingers touch the back of my hand if i really use full force.
my whole left hand has extreme flexibility, that reaches so far than my pinkie can touch the back of my hand and ive always wondered why
Gets called "benign" meanwhile I'm in a wheelchair at 20, can't manage without 3 naps a day and my head is crushin my cervical spine
I understand that hypermobility can affect individuals in various ways, and its impact can be far from "benign" for some. It's essential to recognize that hypermobility can be a spectrum, and while some individuals may experience relatively mild symptoms, others can face more severe and life-altering challenges. Your experience is valid, and the physical and emotional toll it takes should not be underestimated. It's crucial to work closely with healthcare providers who can help manage your specific symptoms and develop a treatment plan tailored to your needs. You are not alone in facing the complexities of hypermobility, and finding the right support and care can be a critical step toward improving your quality of life.
I am suffering from extreme hypermobility
I hope you’re okay💛
try prolotherapy
Am hypermobility .trement😢
Can you ask your doctor about trying low dose naltrexone? I’m just starting it. Helps with joint pain, fatigue, brain fog.
@@dshepherd107 👍
Has anyone with hyper mobility tried cold therapy?
@ShaneT-h2v Yes, some people with hypermobility have tried cold therapy (such as ice packs, ice baths, or cryotherapy) to manage pain, inflammation, or muscle soreness. Cold therapy can help reduce swelling and numb sharp pain, which may be beneficial for those with hypermobility, as they often experience joint pain or instability due to their increased range of motion. However, it's essential to approach cold therapy with caution. For some individuals, too much cold exposure could potentially aggravate circulation or lead to stiffness.
If you have hypermobility and are considering cold therapy, it’s best to consult with a healthcare professional to ensure it’s a safe and effective treatment for your specific condition. They can guide you on the best practices for using cold therapy and whether it will be helpful in your case.
Lord, don't give any living being such defects that are passed on from generation to generation 😰😰
Amen!
First
Treatment option: take ibuprofen 💀
I would recommend taking ibuprofen for relief from pain and inflammation. ❤️
Lmao. I just got a prescription for it for headaches so it’s cheaper. My real pain does take an amount of opioids that would make my entire complex OD. I have never heard anyone else be prescribed 22 Dilaudid and four morphine a day aside from me for months on end. I also quit cold turkey with no withdrawals. Genuinely alcohol is the only thing to take the edge off quickly and it puts me in a good place mentally. Why does vodka have to be poison?
Left knee dislocates so often that it hardly hurts anymore. I stopped stretching my legs, and the dislocations have lessened a lot. But i feel the need to stretch, which is kind of annoying. I wish i could skate or ski again 🫤
Dealing with hypermobility, particularly in the left knee, can be challenging. While avoiding certain activities may help reduce dislocations and discomfort, the desire to engage in activities like skating or skiing can be frustrating. It's essential to strike a balance between maintaining joint stability and participating in activities you enjoy. Consider consulting with a healthcare professional, such as a physical therapist, who can provide guidance on specific exercises and modifications to help manage hypermobility and maintain joint health. Customized strategies may enable you to pursue your interests with minimal risk of dislocation.