How to Do Hip Locks with Undulations | Belly Dance

Поделиться
HTML-код
  • Опубликовано: 26 авг 2024
  • Like these Belly Dance Lessons !!! Check out the official app apple.co/1hu3Iir
    Watch more How to Belly Dance videos: bit.ly/1FspeN6
    So, now let's combine double hip locks with undulations. We're going to start facing flat forward, just as lifted lower abs are contracted in. We're going to press our way to the right leg, and then to the left leg.
    Remember, you want to keep your knees bent. We're going to push our way to the right leg and straighten the right knee twice, and it all results in a hip lift. Pushing away to the left, right, and left.
    As you're doing this move, you want to make sure you're really pushing your weight from side to side. That way, you can actually take a small step forward, or from side to side, if you want to do that. We're going to try to do that right now.
    Starting to the right side, taking a little step forward, push to the right, and left. You want to angle your body a little bit, so you're not completely flat. That's what we did, just to start, but you learn to add more dimensions to the move.
    Next, we're going to add our hands. You're going to indicate where you're going with that same hand. Active hip, active arm. Once you extend it, show the level, and remember you have a beautiful shape to the hand. You're dropping the middle finger toward the thumb. Left hand, same shape. It comes out to a cup of the head. Pushing to the right. Transition to the top.
    Next, we're going to add undulations. We're going to pivot a little bit. We're going to have our right shoulder, downstage, so a little closer to the front. We're going to step with the right foot forward, left foot back, bring the chest forward, and contracting it down. Up and down. Up and down. The arms will open. We can travel with this move, and it's a little easier if we go fast, to stay on your toes.
    To combine the two, were going to start with a double hip drop, hip lift. Right. Left. One and two. Do that again. Let's try it with music. Now full speed.

Комментарии • 298

  • @iNDYlivez
    @iNDYlivez 11 лет назад +208

    I'm loving the jewelry she's wearing.

  • @OvarianHedgehog
    @OvarianHedgehog 7 лет назад +96

    I just finished peeling my husbands eyes off of me. Thanks so much for these tutorials 😭😱🤗

  • @patrickmichaellangan576
    @patrickmichaellangan576 11 лет назад +24

    Me too. Her nails and her makeup are quite beautiful too. Irina's one of the best bellydancers/instructors around. Her instructions are in my opinion impeccable.

  • @mrsmadtux
    @mrsmadtux 9 лет назад +236

    You're very beautiful and talented. You're also a great teacher.

  • @is88uu
    @is88uu 9 лет назад +209

    It looks easy but when I repeatdely practice for 10 minutes, it gets me sweating! And it really practices the hip!

    • @WomanInBlacc
      @WomanInBlacc 4 года назад +11

      it’s one of the best exercises. jeez this is 5 years old lol

    • @wolvenfire2386
      @wolvenfire2386 3 года назад +2

      @@WomanInBlacc ikr just started watching these

    • @mikeydoodle143
      @mikeydoodle143 3 года назад +1

      Wowwwnow that u said it can make you sweat, im interested! It looks so fun tooooo eeeeeeeeeee

    • @kristenswanepoel1449
      @kristenswanepoel1449 3 года назад

      @@wolvenfire2386 Same

  • @elizabethsibanda6038
    @elizabethsibanda6038 5 лет назад +10

    You are so talented. I could watch your videos 24/7. Thanks for the tutorials

  • @flwrcrwnir8765
    @flwrcrwnir8765 8 лет назад +377

    How do you shake your hips so sharp? Mine just glide along I don't want that

    • @meanthemaw
      @meanthemaw 8 лет назад +93

      It's okay, your hips just need time to get used to the movement and then they'll sharpen up. I used to have that problem too, but it passed with time and practice.

    • @Gaana_madhu
      @Gaana_madhu 7 лет назад +5

      yeah that happend wid me too

    • @neel4947
      @neel4947 7 лет назад +2

      Random Person how long did it take?

    • @darlinglittlething701
      @darlinglittlething701 6 лет назад +18

      I found that you have to exagerate it a bit lock your knee then drop down as low as your body lets you while keeping one leg bent and still

    • @sadiaaijaz5697
      @sadiaaijaz5697 6 лет назад +6

      Jerk them!

  • @Dreamer-ys2bx
    @Dreamer-ys2bx 5 лет назад +15

    I love your lessons and how you simplify the moves 🌸❤

  • @ileaee4751
    @ileaee4751 5 лет назад +5

    She is such a beautiful, inspiring, lovely and awesome teacher!!!!!!! 😍♥️🙏🏼🌠✨

  • @ashleymcgee240gaming3
    @ashleymcgee240gaming3 7 лет назад +129

    I've been watching her for 2 years now. I'm the fucking beast at belly dance. thanks to her. everyone at school wants me to belly dance for them at the talent show.

  • @aitch3
    @aitch3 4 года назад +2

    I have watched your performances on youtube. You have so much talent and creativity.

  • @yennytan1912
    @yennytan1912 4 года назад +6

    I love the way you teach .. and I love the way you explain it so perfectly thank you ..

  • @THEVAMPIREAZZY
    @THEVAMPIREAZZY 4 года назад +8

    I've learnt a lot watching these videos, more flexible and can actually dance now 🤣

  • @kimzchaos
    @kimzchaos 2 года назад +1

    Perfect for equestria girls season three belly dance class episodes

  • @techsandrine8082
    @techsandrine8082 6 лет назад +2

    aaww she looks so good in red and black😍😍😍 the other videos just have black black black black😞

  • @mariaballon6816
    @mariaballon6816 7 лет назад +59

    She is my role model omg I wish I can belly dance like her but I don't have a waist like she does😞I can still do belly dance with no waist right?

    • @tptrash9493
      @tptrash9493 7 лет назад +3

      Maria Ballon
      Yep!

    • @merzaalsawafi3193
      @merzaalsawafi3193 6 лет назад +20

      Maria Ballon actually belly dancing will carve out your waist

    • @preeti2825
      @preeti2825 5 лет назад +2

      Merza Alsawafi wait really??? I’m gonna get of my fat butt and start belly dancing then!!!!!!

    • @alizea4179
      @alizea4179 5 лет назад

      Merza Alsawafi what do you mean carve out? is it dangerous?

    • @user-fd3mg7oz4k
      @user-fd3mg7oz4k 5 лет назад +1

      Alizéa Marcela no I don’t think so, it’s just good for your waist to get thinner I guess.

  • @akashpradhan6483
    @akashpradhan6483 4 года назад +1

    I love your dance

  • @sakshisharma2961
    @sakshisharma2961 4 года назад +1

    Ur videos r short crisp nd informative...the best Bellydance videos

  • @paulagrimard7698
    @paulagrimard7698 4 года назад +1

    Learned to belly dance.... its truly amazing on what your body can do...

  • @zashazorbia21
    @zashazorbia21 5 лет назад +1

    Great Teacher and A Graceful Performer!

  • @maryannitalia838
    @maryannitalia838 7 лет назад +97

    😂😂stomach pain...

  • @Ivy3911
    @Ivy3911 2 года назад +2

    OMG! Beautiful!

  • @tihh127
    @tihh127 3 года назад +3

    This step is so good..i am now officially a Belly Dancer 😂 thank you so much for helping me

  • @sangeetagehlot3069
    @sangeetagehlot3069 5 лет назад +1

    thanks

  • @sandhyachatarji4373
    @sandhyachatarji4373 5 лет назад +1

    Very nice teaching I love that...

  • @kayagode5551
    @kayagode5551 6 лет назад +5

    OMG I can finally belly dance!!!

  • @jesusparafreakmore
    @jesusparafreakmore 9 лет назад +62

    Lol I look stupid I'm really bad at this

  • @leiterreyes
    @leiterreyes 3 года назад

    She's so graceful ✨

  • @1lavender12
    @1lavender12 4 года назад +1

    this is serious ab workout🔥🔥🔥

  • @donaches
    @donaches 6 лет назад +3

    You are an amazing dancer and a great teacher! I love your vids they have been very helpful!!

  • @kimzchaos
    @kimzchaos Год назад +2

    Lovely

  • @shinebuzz6999
    @shinebuzz6999 4 года назад +1

    Her moves are osm😍😍

  • @emilly8227
    @emilly8227 4 года назад +1

    May I get music info that is playing in the background?

  • @meikandasaravanankannan6685
    @meikandasaravanankannan6685 5 лет назад +2

    Nice you are good at teaching belly super, awesome all the best.

  • @aswanibabu3223
    @aswanibabu3223 8 лет назад +8

    Thank u for the instructions. .... love u so much.... u r amazing

  • @ikr2377
    @ikr2377 3 года назад +1

    Gothic beauty and talented

  • @KailashKumar-uw3yu
    @KailashKumar-uw3yu 5 лет назад +2

    Beautiful

  • @markzaitlin8749
    @markzaitlin8749 6 лет назад

    Just lovely! She inspires me to practice, practice, practice ( but I will never move the way she does)!!

  • @blackman66
    @blackman66 Год назад +1

    i love the beat of the music in the into what is it called 😩

  • @sachiandcocoy5228
    @sachiandcocoy5228 3 года назад

    Thank you for teaching. You are really graceful.

  • @genesisbenites4238
    @genesisbenites4238 4 года назад +2

    Oh I can! I’m just missing the flat belly 🙂

  • @probirghosh6920
    @probirghosh6920 4 года назад +1

    I like your teaching style

  • @amishadan7933
    @amishadan7933 6 лет назад +2

    You are rlly good teacher I like u and talented teacher and u r beautiful

    • @Salmakindgirl
      @Salmakindgirl Год назад +1

      I'm a very good teacher and i like you too and you are beautiful too amish Adan

  • @shairaricalde7289
    @shairaricalde7289 4 года назад

    quarantine made me do it

  • @deepaart7494
    @deepaart7494 4 года назад

    You are doing very beautiful dance dear

  • @nadiadani2754
    @nadiadani2754 2 года назад

    Can't focus on dance moves she's that beautiful😘

  • @Gaana_madhu
    @Gaana_madhu 7 лет назад

    thankyou so much..your tutorial is very much easy and helpful..

  • @gerliediamante6382
    @gerliediamante6382 3 года назад

    It's a good exercise to the body

  • @floralblossom12
    @floralblossom12 4 года назад +1

    You dance flawless... You are so elegant in belly dance..😍

  • @VipinSharma-gz6el
    @VipinSharma-gz6el 5 лет назад +1

    Thank u mam it's really useful to me and amazing 😊😊😊😊😊😊

  • @PramodKumar-by7nh
    @PramodKumar-by7nh 5 лет назад +1

    Its too hard to do
    Can you please explain nicely I want to learn

  • @aartisuryawanshi7000
    @aartisuryawanshi7000 4 года назад

    Superb teaching

  • @marwasoliman7217
    @marwasoliman7217 5 лет назад

    I like the way you learn us it's easy way thanks

  • @mrs210
    @mrs210 3 года назад

    Your a great instructor

  • @paanabal
    @paanabal 7 лет назад +1

    really wonderful... thanks you.

  • @Nevstruyeva1
    @Nevstruyeva1 5 лет назад +1

    Hello, do you have video with saidi drop kick? I need technique for that move, thank you ; )

  • @hammieinvestigations5392
    @hammieinvestigations5392 7 лет назад +1

    very nice

  • @goldenlotus4881
    @goldenlotus4881 8 лет назад

    Thanks for the very clear and easy- to- follow instructions. Do you have any DVD's for sale?

  • @YouTubeee._.
    @YouTubeee._. 5 лет назад +2

    Finally I did this😅

  • @liliyan4482
    @liliyan4482 7 лет назад

    You are so amazing. You make it easier and fun. I love your videos

  • @komalsheikh1746
    @komalsheikh1746 2 года назад

    I love it your belly dancer 💃 class

  • @whatsupdanger5788
    @whatsupdanger5788 4 года назад +1

    You are amazing

    • @Salmakindgirl
      @Salmakindgirl Год назад +1

      You are amazing too What's up danger ❤️

  • @lindasu5090
    @lindasu5090 2 года назад

    Guys i have a strong side *the right side* and i can’t until now succeeded to make the left side work moving with me, any suggestion?

  • @alison4316
    @alison4316 3 года назад

    She really has the perfect tummy for this.

  • @krupalijoshi8740
    @krupalijoshi8740 3 года назад

    Hard to do this belly dance

  • @NishanUtube
    @NishanUtube 3 года назад

    You are very amazing Dance

  • @RosaliaOMagno
    @RosaliaOMagno 5 лет назад +1

    How did you did this

  • @The8thWonderoftheWorld
    @The8thWonderoftheWorld 4 года назад

    Good video

  • @sonalimurmu8411
    @sonalimurmu8411 3 года назад

    Share some more video

  • @unitedweareinvincible8336
    @unitedweareinvincible8336 2 года назад

    Thank you very much!

  • @DeepakKumar-wx3ew
    @DeepakKumar-wx3ew 4 года назад

    Thx

  • @janetdema8559
    @janetdema8559 8 лет назад +14

    How to processes that I like Arabic dance how step

    • @neharao2896
      @neharao2896 3 года назад

      aap kaunse desh se ho bahan

  • @manalelsehrawi4950
    @manalelsehrawi4950 5 лет назад +1

    Oh wow!

  • @sharddhayewle7426
    @sharddhayewle7426 4 года назад

    Waaw amazing

  • @vijaygadve2301
    @vijaygadve2301 6 лет назад

    I love this hip lifts

  • @sanapandit1512
    @sanapandit1512 5 лет назад

    Good teacher.

  • @JenniferLee-uv1bg
    @JenniferLee-uv1bg 4 года назад

    Do you have a video to teach how to do 3 quarter shimmy?

  • @rifkhathamimansari1157
    @rifkhathamimansari1157 7 лет назад +9

    where do u buy your costumes sis.?

  • @royaherawi1339
    @royaherawi1339 6 лет назад +1

    That was very nice and easy😍

  • @amitgond421
    @amitgond421 4 года назад

    Very nice

  • @TWICEGAMER_28_12worrier
    @TWICEGAMER_28_12worrier 6 лет назад

    U r amazing man thanks for nice teaching

  • @sufiyansiddiqui-he3ml
    @sufiyansiddiqui-he3ml 10 месяцев назад

    you dansh butifull

  • @nawerdarbi
    @nawerdarbi 10 лет назад +1

    Very nice vidos, thanks :)

  • @stan4352
    @stan4352 2 года назад

    When I do this my hip goes forward not upwards anyone have tips?

  • @user-nq2zm6tz7b
    @user-nq2zm6tz7b 4 года назад

    ده‌ست خوش

  • @rakeshjangra8083
    @rakeshjangra8083 5 лет назад

    really nice teacher

  • @dijibelcfrm7178
    @dijibelcfrm7178 4 года назад

    Thank you so much

  • @manojkumarnirala5568
    @manojkumarnirala5568 2 года назад

    Good

  • @januraojanurao7752
    @januraojanurao7752 2 года назад

    So wonderful mam

  • @Gardenelf400
    @Gardenelf400 3 года назад +2

    where do you buy your belly dance tops?

  • @futureYesorNo
    @futureYesorNo 11 лет назад +2

    nice

  • @artisatnami4638
    @artisatnami4638 3 года назад

    Very nice👏👏👏👏

  • @SabrinaKabelwa
    @SabrinaKabelwa 6 лет назад +1

    she is so gorgeous ,like a swan

  • @AhmedHassan-mo2kd
    @AhmedHassan-mo2kd 3 года назад +1

    U r amazing

    • @Salmakindgirl
      @Salmakindgirl Год назад +1

      Thank you so much you are amazing too Ahmed Hassan ❤️

  • @greatestwonder55
    @greatestwonder55 11 лет назад +1

    can there be one on Tahitian dancing?0.0

  • @lalis8847
    @lalis8847 4 года назад

    I ❤this Step 🇧🇩

  • @nurerpoths
    @nurerpoths 5 лет назад

    Great video

  • @srustijani1329
    @srustijani1329 5 лет назад +1

    beautiful Thnks😊

  • @MeeraSingh-qi6wx
    @MeeraSingh-qi6wx 3 года назад

    Nice

  • @poonkodikuwait6820
    @poonkodikuwait6820 5 лет назад +1

    Oh my god