How to Do Hip Locks with Undulations | Belly Dance
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- Опубликовано: 26 авг 2024
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So, now let's combine double hip locks with undulations. We're going to start facing flat forward, just as lifted lower abs are contracted in. We're going to press our way to the right leg, and then to the left leg.
Remember, you want to keep your knees bent. We're going to push our way to the right leg and straighten the right knee twice, and it all results in a hip lift. Pushing away to the left, right, and left.
As you're doing this move, you want to make sure you're really pushing your weight from side to side. That way, you can actually take a small step forward, or from side to side, if you want to do that. We're going to try to do that right now.
Starting to the right side, taking a little step forward, push to the right, and left. You want to angle your body a little bit, so you're not completely flat. That's what we did, just to start, but you learn to add more dimensions to the move.
Next, we're going to add our hands. You're going to indicate where you're going with that same hand. Active hip, active arm. Once you extend it, show the level, and remember you have a beautiful shape to the hand. You're dropping the middle finger toward the thumb. Left hand, same shape. It comes out to a cup of the head. Pushing to the right. Transition to the top.
Next, we're going to add undulations. We're going to pivot a little bit. We're going to have our right shoulder, downstage, so a little closer to the front. We're going to step with the right foot forward, left foot back, bring the chest forward, and contracting it down. Up and down. Up and down. The arms will open. We can travel with this move, and it's a little easier if we go fast, to stay on your toes.
To combine the two, were going to start with a double hip drop, hip lift. Right. Left. One and two. Do that again. Let's try it with music. Now full speed.
I'm loving the jewelry she's wearing.
how to get stomach like you
@@kamlakamla9270 of in
Same
Its the traditional one
I just finished peeling my husbands eyes off of me. Thanks so much for these tutorials 😭😱🤗
Me too. Her nails and her makeup are quite beautiful too. Irina's one of the best bellydancers/instructors around. Her instructions are in my opinion impeccable.
You're very beautiful and talented. You're also a great teacher.
It looks easy but when I repeatdely practice for 10 minutes, it gets me sweating! And it really practices the hip!
it’s one of the best exercises. jeez this is 5 years old lol
@@WomanInBlacc ikr just started watching these
Wowwwnow that u said it can make you sweat, im interested! It looks so fun tooooo eeeeeeeeeee
@@wolvenfire2386 Same
You are so talented. I could watch your videos 24/7. Thanks for the tutorials
How do you shake your hips so sharp? Mine just glide along I don't want that
It's okay, your hips just need time to get used to the movement and then they'll sharpen up. I used to have that problem too, but it passed with time and practice.
yeah that happend wid me too
Random Person how long did it take?
I found that you have to exagerate it a bit lock your knee then drop down as low as your body lets you while keeping one leg bent and still
Jerk them!
I love your lessons and how you simplify the moves 🌸❤
She is such a beautiful, inspiring, lovely and awesome teacher!!!!!!! 😍♥️🙏🏼🌠✨
I've been watching her for 2 years now. I'm the fucking beast at belly dance. thanks to her. everyone at school wants me to belly dance for them at the talent show.
Asuna Yuuki hooh you're lucky you'll get to dance infront of your crush!!
*****
It's @AshleyMcgee240
***** lmao nah I'm good
***** it's just weird for me to show you. Because I have a bf soo..
***** umm.. You two.
I have watched your performances on youtube. You have so much talent and creativity.
I love the way you teach .. and I love the way you explain it so perfectly thank you ..
I've learnt a lot watching these videos, more flexible and can actually dance now 🤣
Perfect for equestria girls season three belly dance class episodes
aaww she looks so good in red and black😍😍😍 the other videos just have black black black black😞
She is my role model omg I wish I can belly dance like her but I don't have a waist like she does😞I can still do belly dance with no waist right?
Maria Ballon
Yep!
Maria Ballon actually belly dancing will carve out your waist
Merza Alsawafi wait really??? I’m gonna get of my fat butt and start belly dancing then!!!!!!
Merza Alsawafi what do you mean carve out? is it dangerous?
Alizéa Marcela no I don’t think so, it’s just good for your waist to get thinner I guess.
I love your dance
Ur videos r short crisp nd informative...the best Bellydance videos
Learned to belly dance.... its truly amazing on what your body can do...
Great Teacher and A Graceful Performer!
😂😂stomach pain...
OMG! Beautiful!
You are so beautiful too Ivy1139
This step is so good..i am now officially a Belly Dancer 😂 thank you so much for helping me
thanks
Very nice teaching I love that...
OMG I can finally belly dance!!!
Lol I look stupid I'm really bad at this
She's so graceful ✨
this is serious ab workout🔥🔥🔥
You are an amazing dancer and a great teacher! I love your vids they have been very helpful!!
Lovely
Her moves are osm😍😍
May I get music info that is playing in the background?
Nice you are good at teaching belly super, awesome all the best.
Thank u for the instructions. .... love u so much.... u r amazing
Gothic beauty and talented
Beautiful
Just lovely! She inspires me to practice, practice, practice ( but I will never move the way she does)!!
i love the beat of the music in the into what is it called 😩
Bonjour avez vous eu le titre?
Thank you for teaching. You are really graceful.
Oh I can! I’m just missing the flat belly 🙂
I like your teaching style
Thank you so much Probir Ghosh
You are rlly good teacher I like u and talented teacher and u r beautiful
I'm a very good teacher and i like you too and you are beautiful too amish Adan
quarantine made me do it
You are doing very beautiful dance dear
Can't focus on dance moves she's that beautiful😘
thankyou so much..your tutorial is very much easy and helpful..
It's a good exercise to the body
You dance flawless... You are so elegant in belly dance..😍
Thank u mam it's really useful to me and amazing 😊😊😊😊😊😊
Its too hard to do
Can you please explain nicely I want to learn
Superb teaching
I like the way you learn us it's easy way thanks
Your a great instructor
really wonderful... thanks you.
Hello, do you have video with saidi drop kick? I need technique for that move, thank you ; )
very nice
Thanks for the very clear and easy- to- follow instructions. Do you have any DVD's for sale?
Finally I did this😅
You are so amazing. You make it easier and fun. I love your videos
I love it your belly dancer 💃 class
You are amazing
You are amazing too What's up danger ❤️
Guys i have a strong side *the right side* and i can’t until now succeeded to make the left side work moving with me, any suggestion?
She really has the perfect tummy for this.
Hard to do this belly dance
You are very amazing Dance
How did you did this
Good video
Share some more video
Thank you very much!
Thx
How to processes that I like Arabic dance how step
aap kaunse desh se ho bahan
Oh wow!
Waaw amazing
I love this hip lifts
Good teacher.
Do you have a video to teach how to do 3 quarter shimmy?
where do u buy your costumes sis.?
That was very nice and easy😍
Very nice
U r amazing man thanks for nice teaching
you dansh butifull
Very nice vidos, thanks :)
When I do this my hip goes forward not upwards anyone have tips?
دهست خوش
really nice teacher
Thank you so much
Good
So wonderful mam
where do you buy your belly dance tops?
I buy mine on Amazon
nice
Very nice👏👏👏👏
she is so gorgeous ,like a swan
U r amazing
Thank you so much you are amazing too Ahmed Hassan ❤️
can there be one on Tahitian dancing?0.0
I ❤this Step 🇧🇩
Great video
beautiful Thnks😊
Nice
Oh my god