Nike Alphafly 3 Performance Review By Real Foot Doctor
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- Опубликовано: 15 май 2024
- Grab a pair at Nike: geni.us/nikesneakers
Real foot doctor reviews the Nike Alphafly 3 running shoe.
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As a foot doctor I look at running shoes and running shoe technology a bit differently as I focus more on what foot types benefit from these shoes as well as the running shoe's functional attributes on the road and trail
Some of the main areas we cover in this basketball shoe shoe playtest, and performance review of the Nike Alphafly 3
- The weight, durability, fit and playability
- What are the features of the insole, midsole, and outsole
- Nike running shoe technology explained
DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites
Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship. 
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Haven't fully watched the video but, great content BTW!!
More of a video like this please (Running shoe teardown)
YES! THANK YOU! I've been waiting for this review for a while now!
i don't even run and I watch these videos...thanks Zach
The review we’ve all been waiting for!!!
I am a 3E and these fit me fine. Insane shoes. 8 minute PR on my first marathon back from injury. I will be buying these up every time my size in stock!
Very well done, thorough review and sound recommendations!
Ohhh finally!!! Been wanting to see this cut in half haha
Love my pair. Been PRing in my Proto colorway. Got the Volt colorway on ice
Thank you for what you do!
Great review, I’m wondering whether you will do a review and comparison for the recent Hoka super shoe like the Cielo X1?
Would love to see one of these videos for the Asics Metaspeed Paris. 🤞
Yes. The fit of this one is the standout feature of this version. I'm a US 10 in this one as compared to the 2nd version where I am a US 11. Snug and comfortable for me.
Doc you need to review the wave rebellion pro 2 from mizuno! It would be super interesting to see this shoe cut in half!
I have the AF1, AF2 & I finally got hold of these AF3 I did go and do a 19 km run in them the other day to break them in
And how do you like them ? Same for me, got all 3, still prefer v1
And how do you like them ? Same for me, got all 3, still prefer v1
Hey Zach! I'm wondering if you have any thoughts on the move insoles that I'm seeing a lot of ads for! I've even seen that damian lillard uses them!
Amazing video! Pls review Asics Metaspeed Paris Sky or Edge..
Hi doc! I recently came across your short about tips to stop heel slippage. Would there happen to be any hacks to stopping toe jamming? My doubles partner has had some problems with black dead toe nails 🤢. I told her I knew just the guy to ask! Thanks in advance 🙏🏻
Doc could we please get a video on the new Air Max DM would be nice to hear your opinions on the new tech to this Og style shoe futuristic type look. Thx
So glad Nike are making wider comfier shoes. The Vaporfly 2 were killing my feet and there was no way I was going back to such a narrow shoe. Alphafly Next % was better but I'm excited for the Alphafly 3. If they're as nice on every level people say they are I'll probably get 3 pairs.
When do we get a cloudeclipse review? Also wondering on whether i should get the cloudmonster 2, cloudeclipse or invincible 3 as a daily runner?
Thanks for the review! It was exciting to see an AF3 cut in half. Please cut the Saucony Endorphin Pro 4!
I really love your videos! Looking for them alwaya
Loving the ASICS novablast 4 as a heavier runner!
I should try those. I ran in AFLY 1’s over 300lbs haha
yp dr. z what do you think is more durable son of flash or ac12 and what is better indoor and outdoor?
could you talk about high tops vs low tops and why Anthony Edwards switched shoes mid-game
Ahhh, the review I've been waiting for. Can you explain why these are the only super shoe to load my Achilles' a great deal more... it's not the stack height, a lot of them are 40 mm. My left Achilles is getting torn up for days after sprinting/5kish paces. I suspect it's something in the carbon plate construction forcing me up on my toes, but the Vaporfly's do that as well and no issues.
I might just go with the Endorphin Pro 4 for the marathon, they seem to be the most comfortable for me without having to worry in the back of my mind about my Achilles.
Would you rather take the D.O.N. Issue 5 or the Luka 2
Will you ever cut apart some skate shoes like you do for b-ball and tennis?
what does the flying saucer heels on these types of shoes offer? or is it just a terribly heinous design and that’s it.
Can you do Fly by mid 3 Next?
Hey Zach, was wondering if you could make a video on basketball shoes that are good for the achillies tendon. Having problems and am in need of new shoes!
Ultimate Basketball Shoe Buyers Guide Early 2024/Late 2023
ruclips.net/video/59MGsoojNTM/видео.html
I hope you can het your hands on the Puma Fast RB!
Mine came with rubber ducks when I walk. I had to return them, quality is not good. It would be awesome to see Adidas Adizero Evo 1 Pro deep dive 😊
As a heel striker, the shape of this shoe terrifies me 😅
That's exactly what I thought when I saw them for the first time! 😂😂😂
The heel is huge. The forefoot is just much bigger so it looks silly
It’s not designed for heel strikers though
Ankles will be screaming lol
Do what I did, take a full season to change your mechanics. Lots of sprint drills work perfect to learn to forefoot strike.
cant decide between these or the invincible 3's
foot doctor zach! think of this idea... zoomx in tennis shoes.
how do you think that would work out?
great vid btw!
I Built A 2024 Nike Air Oscillate Protro Prototype
ruclips.net/video/q7GWhrBg7TU/видео.html
Must admit I winced a little watching you take a knife to them
Man I wished Nike would make them in 4E's too! :(
I'm 7, should I get 7.5?
Or 7 it's fine.
Thank u
Puma FAST-R NITRO Elite 2 pls! :D
Finally!!
If you're a heavier runner. Go with the New Balance. when you start putting mileage on these, they fall apart.
Which NBs? I have the More v3 Trails. Any others that are just as soft?
@@mousemaing81 I meant heavy distance runner SC Elite V4s
How Durable are those Airpods?
Atleast 250-300 miles
HOKA CIELO X1 PLEASEEEE!!!!
As a fat dude who can actually jog…this are the best shoes, they are very easy in my ankles and knees, I have flat feet so I thought they weren’t going to fit me properly but nope I was wrong. My only complaint has to be that they stained too easy
day 4 of asking a review for adidas bounce legend
Where's the Adizero Prime X Strung 2.0 review?
These shoes look dangerous the snap look back and plus if you run over a rock 🪨 😮 there go your ankles
Nike make fast shows but it seems like they just don't care if the shoe will be prone to cause injuries or not as long as it is fast
You just have to be the right runner in the right situation
I've been running with the adidas prime x and the prime x2. Then I tried this pair and it felt like running with flat tires😂 weird
😂😂. Nothing ever beats prime X2s .. the comfort is light years ahead
Nike still on top
@@Iyengar7I don’t think you know how Nike is good in racing shoe, they’re literally the best on the market
@@1angelrunner if thats your opinion, sure
@@Iyengar7 is not an opinion is facts looks at the market
Can’t believe people buy these shoes for heel strike running 🤣
Up
Would these make good tennis shoes? 😂
RIP in pieces
@@FootDoctorZach can’t wait to show up for my next match wearing these bad boys
I don't think this shoe is going to be bad for all heel strikers. The heel bevel allows for a smooth transition. The heel is not as squishy as the forefoot. Also, most people who heel strike don't heel strike at the angle demonstrated (with the shoe off the foot), so the cutout in the back won't cause you to lead backward. This shoe is designed for running fast. So maybe if you are heavy, heel strike, and have a 5k-marathon pace that is too slow to benefit from this shoe then this shoe might be a waste of money.
That is absolutely uncomfortable shoe by that standpoint. Sure the impact protection is insane but leg comfort will not gurantee the leg muscles to support fully due to its unstable design. That is way too high and very narrow width of shoes upper that it will cause to have possible ankle roll
Algorithm comment.
Algorithm comment.
Get a bandsaw to cut shoes like rose and anvil
First
🥈
There is no reason to f. up the heels like this.
Why did you destroy that expensive shoe 😢😢😢
Because he has the funds to do so,
He’s a foot doctor (literally in his channel name)
He explains every part of the shoe in a scientific manner for free (because everyone charges these days) and you should be grateful to have this knowledge
This shoe was cut in half for scientific purposes not just for fun, be more mature instead of in your emotions.
And more importantly this knowledge can be used for advanced runners seeking to buy this shoe.
You should probably care more about how China and other parts of the world pollutes with their plastic and chemicals and how they get away with it, that’s where your emotional powers can be handy 💪
👆
@@ElevatingInLife you're being brainwashed by the western medias by mentioning china in a bad way
Because he hates them. Legend has it he recorded the flogging of the shoes and forces all his other shoes to watch it.
Because he is foot doctor & shoes forensics. 😂