Bridge: Core Training Progressions, with Loren Landow | NSCA.com

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  • Опубликовано: 4 дек 2024

Комментарии • 10

  • @CHOI8990319
    @CHOI8990319 5 лет назад +2

    This is the video that is the most remarkable lesson for me defenitely. Thank you for sharing this video for free.

  • @rajatshrma3
    @rajatshrma3 4 года назад

    Great video, Thank you!!!

  • @MarcosLange
    @MarcosLange 6 лет назад

    Buen aporte. Estupendos ejercicios

  • @gauravbidre767
    @gauravbidre767 6 лет назад

    excellent

  • @ronaldsimfitness8122
    @ronaldsimfitness8122 6 лет назад

    Great sharing thanks! Just a question about the stability exercise plank in push up position with feet on ball, is it okay to have the alignment of ankle-hip-shoulder-ear not in a line? Because I saw alignment of that particular exercise is somewhat different to other exercises shown in the video.

  • @DanielRamirez-mk3pi
    @DanielRamirez-mk3pi 7 лет назад

    Good stuff

  • @Co10Broek
    @Co10Broek 6 лет назад +3

    Why are you flattening the back and reducing the natural curve of the spine? Isn't the idea of core bracing to keep the natural curve and improve our natural movement? Would you tell someone who was squatting to flatten their back at the top of a squat?

  • @pinetwork7583
    @pinetwork7583 5 лет назад +1

    A little.like exos