Super power for breakfast! Energy dessert without sugar! Without oven in 5 minutes! ASMR!

Super power for breakfast! Energy dessert without sugar! Without an oven in 5 minutes of preparation. An easy and simple recipe for a delicious dessert without the addition of white sugar. Only cereals and dried fruits. Simple and very tasty. Cook with pleasure and good mood.
✔️Ingredients:
~ 3 tablespoons of sunflower seeds.
~ 3 tablespoons of pumpkin seeds.
~ 150 g dried apricots.
~ 150 g dates.
~ 100 g walnuts.
~ Zest of 1 orange.
~ 100 g sunflower seeds and 100 g pumpkin seeds
Place in refrigerator for 2 hours.
#cookingathome #recipes #healthybreakfast
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Subscribe, put likes and cook with pleasure!

[@user-wb7he7mf2z]

Мммм🤤🤤🤤

[@Saulesha__]

Спасибо ☺️

[@Makosya_]

Очень полезный завтрак👏👏👏👏👏

[@Saulesha__]

дааа вы правы, спасибо Вам за отзыв🙏

[@Nazira_Bek]

Прекрасно! чудесный рецепт! Здоровья тебе и вашей семье👍

[@Saulesha__]

Спасибо ☺️

[@Marlen_K]

Вкусно, полезно и питательно😍

[@Saulesha__]

Спасибо ☺️

[@user-zi7ch1qy6v]

Вкуснятина😊😊😊😊

[@Saulesha__]

Спасибо большое за отзыв😊

[@user-wb7he7mf2z]

Вкуснятина 🤤🤤🤤

[@Saulesha__]

Спасибо ☺️

[@AAIdeaFabric]

Рецепт замечательный! Такие жаркие дни всем будет полезна витаминчики. Беру на заметку, обязательно попробую🤝

[@Saulesha__]

Спасибо ☺️