내추럴 피지커 백포징

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  • Опубликовано: 19 дек 2024

Комментарии •

  • @O-ral-B
    @O-ral-B 7 месяцев назад

    스쿼트는 안하시나용?

    • @이상화-x2e
      @이상화-x2e  7 месяцев назад

      하체하는 날 데드를 메인으로, 스쿼트를 보조운동으로 하고 있습니다 😁

  • @AbidFadhilAbyan
    @AbidFadhilAbyan 7 месяцев назад +1

    I hope you make a tutorial how to do bodybuilding poses with some explanation and no music, because your body is insane mann!! btw im your fans now and good luck man..

    • @이상화-x2e
      @이상화-x2e  7 месяцев назад

      thank you for your advice. i'll refer to it. thank you 😁