I had it in my childhood, my mom used to make something similar, she would add milk though...but I find that many people know about this. LOL. I thought it was my secret smoothie recipe. I hope to have a cook book one day...
I make my green smoothie with spinach/kale pineapple juice, frozen bananas and frozen berries. So good! Try using frozen pineapple. I think it will give you the chill you need without the wait and without losing the thickness.
I can't believe this was made with ugu leaves.. that bitter thing ppl drink for medicine purposes 😅😅😅😅😅 but I'll try this out it might actually taste good. can I put sugar just in case? 😁😅😅😅😅
I bought one before and it was really tasty
I hope you produce a cook book one day, i've never heard of this recipe before and I think its quite original with the ugu leaves🍃😋wish you the best.
I had it in my childhood, my mom used to make something similar, she would add milk though...but I find that many people know about this. LOL. I thought it was my secret smoothie recipe. I hope to have a cook book one day...
sounds delicious
I make my green smoothie with spinach/kale pineapple juice, frozen bananas and frozen berries. So good! Try using frozen pineapple. I think it will give you the chill you need without the wait and without losing the thickness.
Nice one thanks for sharing green smoothies are super healthy
it looks so good i will give a try, thanks for sharing God bless you... I love my tito.
thank you for watching!
Wholesome
Will this help make sickle cell better.?? To make the sickle cell normal?
looks good can't Wait to try it.
Siz yem bitter leave, ugu and scent leaf can it be eaten raw l only know you use it in cooking urgent answer frm uk
Hey Sisi, I remember my sister drinks this without the lime and pineapple. I will definitely try your method. Thanks for sharing
i like the pineapple because it serves as a sweetener...lol
I drank this when I was pregnant , it's yummy
Yum yum yum...i really like it
Very healthy
Will try this ugu juice!
It's wonderful when you use green coconut water instead of plain water
Looks good!
noted. 👌
:)
My only concern is that are the leaves clean enough to consume without heat to kill the Bacteria. It might cause Stomach upset for some people.
pls is only in shop rite we can get the ingredients
Pls can you do for clear white eyes
thanks for showing this recipe. I've always wanted to use uju leaves when in Nigeria
Thank you for watching!
Looks very nice😩😍❤️
Tastes very nice too :)
That looks really good. x
Tastes good too babe
Did you sieve it? Is it pulpy??? I need answers
what's ugu leave in English..o believe you can get this only in Nigeria
Fluted Pumpkin! It's in the description box😊
green vegetable leaf (pumpkin leaf)
They sell it in an African store near where I live in London
If your in the USA spinach would be equivalent
Flute pumpkin leaves. I get mine fresh from the Asian market in the States
can I sieve the leaf off?
can I use Spinach instead as I cannot get Ugu leaves where I am
It wouldn't be ugu smoothie without ugu, but you can make spinach smoothie :)
+SisiYemmieTV yh true...thank you
woos amazing I can't get it fresh in Italy
awwwwww :(
You can use normal green leave spinach from the grocery store
making mine tomorrow.if u are in the US try any African store. you would find frozen or fresh ugu
I wonder if you can add banana to it as well
sisi yemi, where do you get your nails done?? they look amazing
Thanks! SarahJamesNails did them for me
Does Walmart sell Ugu?
BayouBookSlayer Girl I really hope it's at whole foods or I'm just gonna use a pumpkin as well lol
You can use normal green leave spinach from the grocery store
Why buying them from shopprite?
What is ogu leaf is it like spinach or kale family? I believe you when you say it is refreshing ! Even though I'm not a smooth person
lol...thank you for trusting me. its in a different family
I can't believe this was made with ugu leaves.. that bitter thing ppl drink for medicine purposes 😅😅😅😅😅 but I'll try this out it might actually taste good. can I put sugar just in case? 😁😅😅😅😅
But ugu juice pains my stomach seriously please what can i do...
The leaf has a ton of medicinal pros
A LOT! I use it for most of my soups and cooking
the only video from you that I wont dare show my mom. dont want to give her ideas, childhood horror drink...😵
ha ha ha try it again as an adult, it might shock you that you like it! Add plenty pineapple
what is ugu
pumpkin leaves
Its fluted pumpkin leaves :)
Did u seeve it
Pls can I give it to my six months baby who is losing blood
blennnd....til ur are satisfied..lol
can you take this while pregnant?
thats what I need to know.I am 9 weeks!
I wouldn't advice you to....you can read up on it
Please read up on it, i'm not sure you can
UGU
Instead of using water, use water melon. You are welcome 😁
Can a pregnant woman take it
Yes
that's a juice not a smoothie....nice one anyway
:)
It is a smoothie not juice. Olodo.