You have good knowledge and logic to what you say . That’s good . “ we use tightness to indicator of weakness “ wow I start stretching and strengthening now onwards let’s see?!
Oh wow! Utterly intruiging! Clear and well delivered Greg. I'm a yoga teacher so on a real journey of examining the notion of stretching, which is why I found your video. Just fantastic, thank you. I can't access your website btw??
you and the one80system are the same thing its amazing!!!! dont who came first but who cares the fact your trying to solve the issue of therapy and do the right stuff is all that matters
Do some research on exercises that incorporate true hip extension into them. Unilateral hip extension using a cable machine is how I perform one; it's an isolated exercise.
How is this didfierent from Aaron Mattes' Active Isolated Strengthening or Fred Mitchells' Muscle Energy Technique (MET) (1942 b.t.w.). This is great stuff, but Its just using the principals of Autogenic Inhibition and Reciprocal Inhibition and proprioceptive neuromuscular facilitation (PNF) stretching & strengthening.
Yupp exactly. I've asked this same question at conferences too and the answer is usually "we get trained to do it better than people who don't know mat" or a variation of that. My biggest issues with it are that it's a bit of a cult mentality "this is all you will ever need" , "no other modality does this" and that they limit themselves so much by *only* caring about weak muscles. There isn't a holistic or comprehensive look at the issues.
Hi reply thanks what should be done to right areas like never go away ? Dry needling /acupuncture / massage and exercise?cold laser ? Prolotherapy ? Muscle gun ? Heat therapy / cold therapy ?
It varies from person to person as each individual tends to receive a customized MAT treatment for their body and needs. Check out our testimonials to hear directly from clients.
Very knowledgeable and inspiring!. Thank you so much for sharing your expertise, Greg!
You have good knowledge and logic to what you say . That’s good . “ we use tightness to indicator of weakness “ wow I start stretching and strengthening now onwards let’s see?!
Great info what an eye opener! I’m enrolling now!!
Oh wow! Utterly intruiging! Clear and well delivered Greg. I'm a yoga teacher so on a real journey of examining the notion of stretching, which is why I found your video. Just fantastic, thank you. I can't access your website btw??
you and the one80system are the same thing its amazing!!!! dont who came first but who cares the fact your trying to solve the issue of therapy and do the right stuff is all that matters
Love it! Great explanation.
Great coach 💪🏼
So what exercises should we be doing to properly work the glutes through that end range? It seems most common glute exercises don't go past neutral.
Do some research on exercises that incorporate true hip extension into them. Unilateral hip extension using a cable machine is how I perform one; it's an isolated exercise.
How is this didfierent from Aaron Mattes' Active Isolated Strengthening or Fred Mitchells' Muscle Energy Technique (MET) (1942 b.t.w.). This is great stuff, but Its just using the principals of Autogenic Inhibition and Reciprocal Inhibition and proprioceptive neuromuscular facilitation (PNF) stretching & strengthening.
Yupp exactly. I've asked this same question at conferences too and the answer is usually "we get trained to do it better than people who don't know mat" or a variation of that.
My biggest issues with it are that it's a bit of a cult mentality "this is all you will ever need" , "no other modality does this" and that they limit themselves so much by *only* caring about weak muscles. There isn't a holistic or comprehensive look at the issues.
does the hypervolt work for muscle stimulation?
Hi reply thanks what should be done to right areas like never go away ? Dry needling /acupuncture / massage and exercise?cold laser ? Prolotherapy ? Muscle gun ? Heat therapy / cold therapy ?
Any and all of those things. Depends on you present with, the practitioner and what your goals are.
I'm a licensed massage practitioner in the Philippines can i be qualified to enroll this MAT training program?
Hi there, yes you can get started today by joining our Jumpstart courses. Learn more here: muscleactivation.com/getting-started-2/
My glutes get tight and then my back starts to hurt. I have a tear in L4-L5 with some disc degeneration.
What about injury that caused this in the first place. Does this apply to that too?
Yes! Please visit www.muscleactivation.com to learn more.
Injury is just another type of force or stressor on the body. But yes, MAT can help that as well.
what about scar tissue and nerve entrapment? @@RS-ol8or
Interesting... From a client perspective, how long does these activations last after a secession on avg?
It varies from person to person as each individual tends to receive a customized MAT treatment for their body and needs. Check out our testimonials to hear directly from clients.
In my experience it's usually minutes to hours before it "reverts" back for people who receive mat.
Thank you so muuuch
This seems to be focused on muscle development, but what about Pain management.
Join the MAT Community for free to learn more and please feel free to speak with MAT Support and ask any questions you may have!
We’re do I sign up?
info.muscleactivation.com/become-mat-certified