Mantras for Runners: 3 Personal Affirmations that Boost Mental Toughness

Affirmation Bank: bit.ly/3nl1jcQ
Mental Toughness: bit.ly/2utpCyk
Mindset Mastery: bit.ly/2Ob2r2w
Mantras for running are personal affirmations that help you focus, increase confidence, and stay mentally tough when running gets difficult. Many runners have never used mantras for running despite their effectiveness.
In this video, Jason shares 3 of the most powerful personal affirmations that he's used in his running career and the stories that are behind them.
You can also download a free bank of 10 other mantras to help your running! Visit bit.ly/3nl1jcQ to get started.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media.
Visit strengthrunnin... to learn more about barefoot running, getting faster, injury preventing, and lifting for speed.
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