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Great info. I'm a NASM CPT and share this all the time with most clients, since 90% have weight-loss goals. Even my competitive bodybuilders benefit from the hand method when they are not cutting.
This was really helpful! Also prevented me from going down the "best way to track" rabbit hole. Thank you for being realistic
This was great. It’s awesome to see you guys on You Tube
We're stoked to be here, Justin. Thanks for watching!
Thanks so much for doing these!! How about ways to motivate clients when they hit low points or are losing motivation?
Hey Andrew, that's a great question, we'll bring it back to our content team as a future video idea!
This video was so helpful! Thank you!
Glad you found it helpful, Perris!
Thank you!
What is the best strategy to overcome the plateau during the weight loss
I NEEDED THIS
Happy to help, Lisa!
Time to flip the script.. Let’s be better 👍🏻
Of course I love the content but I really appreciate the bloopers.
We come for the knowledge, but we stay for the bloopers :)
I am level 2 eater!
Great info. I'm a NASM CPT and share this all the time with most clients, since 90% have weight-loss goals. Even my competitive bodybuilders benefit from the hand method when they are not cutting.
This was really helpful! Also prevented me from going down the "best way to track" rabbit hole. Thank you for being realistic
This was great. It’s awesome to see you guys on You Tube
We're stoked to be here, Justin. Thanks for watching!
Thanks so much for doing these!! How about ways to motivate clients when they hit low points or are losing motivation?
Hey Andrew, that's a great question, we'll bring it back to our content team as a future video idea!
This video was so helpful! Thank you!
Glad you found it helpful, Perris!
Thank you!
What is the best strategy to overcome the plateau during the weight loss
I NEEDED THIS
Happy to help, Lisa!
Time to flip the script.. Let’s be better 👍🏻
Of course I love the content but I really appreciate the bloopers.
We come for the knowledge, but we stay for the bloopers :)
I am level 2 eater!