5 Healthy MORNING HABITS That Changed My Life ☀️ | Productive + Mindful Habits

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  • Опубликовано: 22 окт 2024

Комментарии • 99

  • @AshlynneEaton
    @AshlynneEaton  3 года назад +29

    What morning habits have had the greatest impact on your life? 🤍
    P.S. Want to get more daily inspiration + updates? Then follow along on Instagram! You can find me here: instagram.com/ashlynne.eaton

    • @krishtasantamaria1505
      @krishtasantamaria1505 3 года назад +2

      I always learn somenthing of you..Thank you for makes my life easier and more productive♡ Hugs from Peru!

    • @sushreeshashwata
      @sushreeshashwata 3 года назад

      on a complete different note, in love with this top of yours. even in the last video that you wore it, i just stared at it.

    • @simplesisters.5172
      @simplesisters.5172 3 года назад

      Waking up early.

    • @marialima9134
      @marialima9134 3 года назад

      Hii, i loved walking in morning too, my life is more productive! Thank u so much Ashlynne, i loved your videos, hugs from Brazil! ❤

  • @NoodlePassion
    @NoodlePassion 3 года назад +51

    Love it. Helps remind me of my 2021 word/goal of the year: intentional!
    1. Read every morning
    2. Enough sleep
    3. Clean space (before bed or in morning)
    4. Make a smoothie
    5. Write down priorities!

  • @vanessasvnold
    @vanessasvnold 3 года назад +13

    I Love That You Love Reading The Word Of God, That's Always A Must To Feed Your Soul💕📖🙏🏼 Love Your Channel.

  • @nathaliecastro8908
    @nathaliecastro8908 3 года назад +26

    Hello:
    I wake up at 7:00am, talk to Jesus about how greatfull I am to be alive. After that, I go to the bathroom brush my teeth. The, I pray. Later, I prepare breakfast for my hubby & me. Love your morning routine.

  • @AhmetKaan
    @AhmetKaan 3 года назад +16

    *You have to fight through the worst days of your life to get to the best days of your life.*
    *I hope you never ever give up. 💯*

  • @brianpulliam1100
    @brianpulliam1100 3 года назад

    I will always remember my grandmother's morning return. Before breakfast, she would have her cup of coffee sitting on the chair or couch reading her Bible.

  • @AhmetKaan
    @AhmetKaan 3 года назад +6

    *If you are reading this, never ever give up. We will succeed. I'm cheering for you!*
    Have a great day! 🖤

  • @avec.ariette
    @avec.ariette 3 года назад

    Yes to reading to start the day ☀️

  • @kristen2646
    @kristen2646 3 года назад +2

    Dairy farming means mornings are primetime. I have to give myself a bed time after not sleeping well this past year. The best help I have found is getting everything ready the night before. It's a gamechanger to just grab and go!

  • @monalishasmile5005
    @monalishasmile5005 3 года назад +7

    I am also not a morning person but since past few months I am trying to get up early and improving my morning with intentionality. Not using device and journaling is my fav in the morning. Love the video Ashlyn and I just love your voice❤❤

    • @AshlynneEaton
      @AshlynneEaton  3 года назад

      I love both of those!! And thank you so much 🥰🤍

  • @athanasiapipiki8182
    @athanasiapipiki8182 3 года назад +2

    I couldn't agree more with you. I love reading and mornings are the right time to do it with a clear mind. You inspire us with every single video of yours. Thank you!!

  • @gerlenemindal1893
    @gerlenemindal1893 3 года назад

    Love it 😍❤. Glad that your reading a Bible in the morning.. ..
    Godbless You.

  • @laurasimpson7650
    @laurasimpson7650 3 года назад

    Ty, friend, for another uplifting vid! 🤗

  • @emmas1490
    @emmas1490 Год назад

    Just got this book, sitting with it in the library. Thank you for the recommendation 🥰

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 3 года назад +17

    Ashlynne, you're always talented, beautiful and kind!❤️❤️

  • @kobrien7945
    @kobrien7945 3 года назад

    Great morning inspiration.
    I am a morning person, so my top priority first thing in the morning is to go for a long walk. If I don’t do this first I cannot find the right time or motivation to exercise later in the day.

  • @britneymiranda9694
    @britneymiranda9694 3 года назад +1

    Hi Ashlynne! This is Britney here
    I am just 17 now but
    U are my role model
    You are so organised, happy, very sincere in your work
    I like your videos
    Keep going all the best😍

  • @marileneg-d9764
    @marileneg-d9764 3 года назад

    We're all just trying to live day by day and make it a good one. Thank you as always for the inspiration vids.

  • @Retiree1992
    @Retiree1992 3 года назад

    Excellent points to get started effectively. Break-fast is exactly as it notes. When we conform to what set hours are it’s not reasonable. Like your self my breaking the fast is closer to 11am. When I made that connection I was in tuned with my body’s rhythm naturally. I’m so proud of you you in recognizing this process. Sometimes when you go with the “time of every restaurant to fast food hours “ for myself previously it either made me sluggish or not well as in full. To sabotage of my body needs to nourish. You are a beautiful young lady that is so amazing. Thank you for your sharing.

  • @feylights166
    @feylights166 3 года назад +1

    Reading is such a big part of my life, no matter how busy I am.

  • @СветланаЛыдина
    @СветланаЛыдина 3 года назад +1

    It is so so true - find the book you enjoy reading! I was reading books from my list (trendy, "smart", "must read" etc) and struggled and felt not happy at all

  • @hannahdaly97
    @hannahdaly97 3 года назад +2

    Loved this. Whilst being at university, my sleep pattern is all over the place and is something I definitely need to master. I have the habit on my days off to sleep in for as long as possible, mainly because I've also gone to bed rather late too.

    • @Komodorzyca
      @Komodorzyca 3 года назад +1

      It’s impossible to have a healthy sleeping habit in college. I have days when I start classes at 7:30, and days when I start classes at 9:15. And of course classes end at random times.
      Yeah, sure, I will sleep and eat regularly. Maybe after I graduate.

    • @hannahdaly97
      @hannahdaly97 3 года назад

      @@Komodorzyca thankfully here in the UK my classes don't start that early. My earliest at the minute is 10am and my latest starts at 1pm. I have a tendency to go to sleep about 1/2am and if I have class at 10am, I try to get up about 8:30am so that I have enough time to get ready. As I head into my final year, I want to create a better sleep routine so that I wake up earlier and go to bed earlier in order to have more time in the day to get work done etc whilst also feeling refreshed and ready for the day. I am not a morning person either so I know this will be difficult

  • @catherinecurtis2241
    @catherinecurtis2241 3 года назад +4

    Depending on whereabouts in the world you are, you can try not closing your curtains when you go to sleep! I have really enjoyed waking up slowly with the sun every morning this spring instead of to an alarm. I’m waking up earlier and happier!

  • @maximalismrehab6030
    @maximalismrehab6030 3 года назад +7

    I am the worlds least morning person and the pandemic and working from home has definitely not helped. As hard as it is to drag myself out of the house (especially when it’s cold), I find going for a walk or jog first thing in the morning sets me up for a more productive day as I am already in the mindset that I have achieved something for the day.

  • @robinheminger8936
    @robinheminger8936 3 года назад

    I have the same morning smoothie each day. :) I also tidy as I prepare for the day. This time feels quieter and less rushed. I think seeing the clean space helps give me a boost and keeps my momentum going. I am going to add reading to my morning routine. That is something I want to make time for, but often put off for other things (work). I enjoy your videos. Thanks for the tips.

  • @annetteelder-clark505
    @annetteelder-clark505 3 года назад +9

    I'm looking for a sofa for my family room that folds out like yours. Realize it's off topic, but where did you buy your sofa? 🙂
    Also, I'm a morning person and enjoyed this video. For me, I'm in bed by 10pm (I'm 50) and up at 6am and do not touch my phone until 8am. Ever. My cellphone is a huge time waster, I get too easily distracted. 🙂

    • @AshlynneEaton
      @AshlynneEaton  3 года назад +2

      Hey Annette! Our sofa is from Ikea. 😉 And I love that sleep schedule! That’s something I would love to work to. 🥰

  • @LuckeeLaura
    @LuckeeLaura 3 года назад

    A fellow lefty!! I am definitely going to try to implement as many of these as I can. My kids tend to throw my mornings off, and those weird mornings have such an affect on the day. Thanks for the video!

  • @annielill5948
    @annielill5948 3 года назад

    Whoop whoop! Ashlynne is cheering me on 😍 Great videos, thanks a lot!

  • @Trisha_Joy
    @Trisha_Joy 3 года назад +1

    Such great habits!! Thanks for the reminders!! 😊💕

  • @emmacolleen
    @emmacolleen 3 года назад

    i love these habits!!✨

  • @Crdlwood
    @Crdlwood 3 года назад

    Thank you my love 🥰❤️
    It was so inspiring.

  • @samruddhibhadane3586
    @samruddhibhadane3586 3 года назад

    I like how calm and soothing her videos are♥️

  • @erljimenez8824
    @erljimenez8824 3 года назад

    Being a morning person is great,, like my work before that i need to be in at 6am really motivates and teach me that its more beneficial,, 💙💙💙 thank you ms. Ashlynne for always sharing and inspiring us 😍

  • @emmatrigg9855
    @emmatrigg9855 3 года назад

    I love watching your videos because they have great content and you're also very fresh and beautiful. Thank you

  • @MohitDJadhav
    @MohitDJadhav 3 года назад

    this might be a very small thing but it has a great impact, which is you continuously have a smile on your face. 😉😊

  • @kelseyleighjeff4279
    @kelseyleighjeff4279 3 года назад +1

    I developed an autoimmune disorder several years ago that has no cure but requires an incredible amount of rest and sleep when it’s in an active state in my body and ever since I realized sleep was important for that, I now protect my sleep like it’s my child or something lol

  • @odalyshernandez5626
    @odalyshernandez5626 3 года назад

    Thanks for the tips Ashlynne! I recently started getting back into reading again but am struggling to sleep early 😬

  • @AndreaJosefineYoga
    @AndreaJosefineYoga 3 года назад

    Very inspirational. I love the reading tip 💕💕💕

  • @vipulmeena7395
    @vipulmeena7395 3 года назад

    Hey such nice habits and your videos are so calming and peaceful !!!!
    Well, IF you want the pothos plant on your beside table to be more bushier then just snip off the growing tip of the stem, about 2-3 leaves from the end and then it would shoot out new growth from sideways.

  • @InfinitySkyMusicYT
    @InfinitySkyMusicYT 3 года назад

    I feel I’v been using my phone a lot more lately. Need to replace some of that with reading more! Gonna try morning reading tomorrow!

  • @christymckinsey655
    @christymckinsey655 Год назад

    Each morning starts with a snuggle session with my black lab❤

  • @clairel5858
    @clairel5858 3 года назад +1

    Love the video as always! The ideas are great!

  • @et4182
    @et4182 3 года назад

    Enjoyed the video! Awesome editing!:)

  • @beckygwinn2107
    @beckygwinn2107 3 года назад

    I love the mornings. Can I ask what brand your sheets are?

  • @maryangeli7341
    @maryangeli7341 3 года назад

    Ashlynne, what do you do? I wonder how to work at home? Thank you!

  • @melissathompson9205
    @melissathompson9205 3 года назад

    Great video. Where did you get your coffee mugs from this video? I didn't see a link for them.

  • @vickiehughes4635
    @vickiehughes4635 3 года назад

    Please can you do another video on money saving hacks and how to beat impulsive spending xx

  • @devikagunasegara5022
    @devikagunasegara5022 3 года назад

    Very useful tips dear❣

  • @mominulislamshawon3937
    @mominulislamshawon3937 3 года назад

    Im your fan.
    From Bangladesh..
    Plz give us more learning things

  • @norse_cat
    @norse_cat 3 года назад

    I'm not a morning person either, so this should be good to watch. :)

  • @subhangisalvi4248
    @subhangisalvi4248 3 года назад

    Hello dii !! Good morning 😇 ...I follow this habits now because watch this video in morning 🙂.. thank you for this video 😘👍💖

  • @viktorijamarozaite1408
    @viktorijamarozaite1408 3 года назад

    Definitely going to apply the smoothie habit! :)

  • @shearrermadness
    @shearrermadness 3 года назад

    Make my bed as soon as I am out of it, meditate, journal and then try to read a few minutes. Then I am off to make coffee, empty dishwasher, I like to be able to load it as the day goes.

  • @alltheloverrs
    @alltheloverrs 3 года назад

    Hi, can I ask what your occupation is? It seems like you are able to maintain a healthy work-life balance?

  • @iptikahalder9464
    @iptikahalder9464 3 года назад

    After watching this video... me in my mind : I will try to change myself too 😊

  • @robyndalton9188
    @robyndalton9188 3 года назад

    awesome video

  • @jebaker2
    @jebaker2 3 года назад +1

    I could have created 10 minutes to read by skipping this video.... But just can't make that tradeoff. Great video!

    • @AshlynneEaton
      @AshlynneEaton  3 года назад +1

      Haha thank you!! Hopefully this can inspire you to take some minutes in the future to read though! 🥰😉

  • @fluteloopsyd
    @fluteloopsyd 3 года назад

    Oof, I'm watching this at 11:35 pm and I need to be up by 6:30 lol

  • @mckenna.lynn08
    @mckenna.lynn08 3 года назад

    Have you ever been to the White water center?

  • @afrinamin3400
    @afrinamin3400 3 года назад

    I was waiting for this video.

  • @tasha78840
    @tasha78840 3 года назад

    Please show your closet collection

  • @afrinamin3400
    @afrinamin3400 3 года назад

    First comment. I watch all of your video. Love you sweetheart ♥️♥️

  • @payalsinghal1644
    @payalsinghal1644 3 года назад

    I love your content 🧡

  • @scottalexander8052
    @scottalexander8052 3 года назад

    love your hair today!

  • @varsharanimusic
    @varsharanimusic 3 года назад

    Can u please recommend some books?☁️✨

  • @smahmthembu4958
    @smahmthembu4958 3 года назад

    Wow am early 😘❤️❤️💕

  • @hanni-y3l
    @hanni-y3l 3 года назад

    ❤️

  • @lovelyjoypanganiban4478
    @lovelyjoypanganiban4478 3 года назад

    Can’t help not to notice that you changed your phone already! Wow. I hope you could post updated what’s in your phone and digital minimalism in general. Thank you!

  • @kierstynstrasswimmer2750
    @kierstynstrasswimmer2750 3 года назад +1

    How is the minimalists' new book?

    • @AshlynneEaton
      @AshlynneEaton  3 года назад +3

      I actually just got my copy yesterday, so I’m not quite far enough and yet to tell you for sure. 😉 I will be sharing about it as I read through it on Instagram though!

  • @raularmas317
    @raularmas317 3 года назад

    I think you mis-spoke. I don't think it's a matter of how much sleep you want, but of experimenting and figuring out how much sleep you need, nes pas?
    I happen to believe the amt. Of sleep ea.person needs is very personal and can be highly variable depending on any number of circumstances.

  • @koko137591
    @koko137591 3 года назад

    🖐🏼🙂

  • @JackieBudgets
    @JackieBudgets 3 года назад

    👋🏾

  • @Someone25875
    @Someone25875 3 года назад

    We aren’t supposed to be sleeping for 8 hours at a time so we should be sleeping when we feel tired

  • @sarahismail9571
    @sarahismail9571 3 года назад

    The problem is i can't control my mood and there are a lot times l decided to be more productive but i didn't do any thing or i do for one day or two days max

    • @AshlynneEaton
      @AshlynneEaton  3 года назад +2

      I think that you hit on something really big there. A lot of times we feel like we need to be motivated in order to be productive. But creating habits is all about making a system that doesn’t depend on you “feeling” productive or not. 🤍

    • @sarahismail9571
      @sarahismail9571 3 года назад

      @@AshlynneEaton thank youuu ❤️

  • @greener336
    @greener336 3 года назад

    When I hear bible, I'm out. It's 2021 get with the program and stop worshiping colonization

    • @asanta2023
      @asanta2023 3 года назад

      When I hear the Bible, I’m 💯 in.