Magnolia Bark
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- Опубликовано: 26 июл 2024
- In this video you'll discover the nootropic benefits of Magnolia Bark. Including why we use Magnolia Bark as a nootropic, recommended dosage, side effects, clinical research, and the best type of Magnolia Bark to buy.
Magnolia Bark comes from the Magnolia tree originally found in Southeast Asia, Eastern North America, Central America and the Himalayas.
Magnolia Bark was first recorded in the “Shennong Herbal Classic” from the Qin and Han Dynasty around 221 B.C. to 220 A.D. It was used to treat anxiety, asthma, depression, gastrointestinal disorders, headache, and more.
As a nootropic, Magnolia Bark is known for its anti-anxiety benefits and is used as an alternative to benzodiazepines.
And Magnolia Bark is also used as an anti-depressant. Studies have demonstrated the honokiol and magnolol found in Magnolia Bark help prevent decreases in serotonin in your brain.
There is also growing evidence that inflammation in the brain contributes to depression. Here again, Magnolia Bark has been shown to significantly reduce levels of pro-inflammatory cytokines; tumor necrosis factor α (TNF-α), interleukin 1β (IL-1β), and interferon γ (IFN-γ).
Today, Magnolia Bark is widely used to elevate mood, decrease pain, and improve immune health.
Neurohackers report that supplementing with Magnolia Bark provides an anti-anxiety effect within minutes of taking it.
Most say they feel relaxed and ready to sleep after taking Magnolia Bark. Using it as a sleep supplement helps them fall asleep faster and stay asleep throughout the night.
Feelings of anxiety and depression can be reduced significantly with Magnolia Bark daily supplementation.
Recommended dosage of Magnolia Bark is up to 500 mg per day. Effective dosage depends on the strength of the extract.
This in-depth Magnolia Bark review covers:
00:00 Magnolia Bark intro
00:25 Magnolia Bark as a nootropic
03:17 How does Magnolia Bark work in the brain?
05:15 Magnolia Bark benefits
06:26 How does Magnolia Bark feel?
07:13 Magnolia Bark clinical studies
07:52 Magnolia Bark recommended dosage
08:38 Magnolia Bark side effects
10:24 Types of Magnolia Bark to buy
For more on Magnolia Bark including a full transcript of this video and links to clinical studies, go to: nootropicsexpert.com/magnolia...
I recommend the patented Magnolia Bark Relora® extract which is supported by 3 peer-reviewed clinical studies which you can get in this supplement: amzn.to/3fo9cLs
For a full list of all the popular nootropics used today, go to: nootropicsexpert.com/nootropi...
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* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety. 
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Thank you Giorgi.
How cool I was coming to you to look for a video on Magnolia Bark...and you just released this hours ago! Thank you. I really appreciate all your videos! You are one of my top reference sources 💜
Thank you Joanna.
Sounds amazing
Have it, first I didn't find it so I bought relora,
Found after magnolia neto👍
Great info, thank you sir
Very welcome
Great vdo tnx
Thank you!
Excellent as ever ! 😁👍✌️🇬🇧🙏
Thank you Gordon.
Great info.
Thanks for watching!
Thanks. I will harvest flowers, bark and leaves from a magnolia tree today.
Been supplementing my child (diagnosed T21 - down syndrome) with Magnolia Bark for quite some time. Like that it's neuroprotective, and may also aide in sleep. I also give him Ashwagandha, although that I give earlier in the day. I frequently order both supps from Swanson Vitamins, and get free shipping when I buy enough items. Good prices there. Garcinia Cambogia really helped my son alot imo, as I started using it many years ago before it became popular. It's a mild appetite suppressant and like Magnolia Bark, it raises serotonin in the brain. People on anti-depressants should not take a supp that raises serotonin without talking to their pharmacist or doc first. My son eats a good deal of healthy fats each day, but his weight is healthy and normal. He's on a low sugar dietary plan.
I'll be testing that soon. I'm on a potent mixture of two antidepressants AND my pain meds are seratonergic so I have to test very carefully and watch for sweating. No sweating, no problem. I'll report back soon. I'm really hoping it offers a muscle relaxing and anti anxiety effect. Muscle relaxants are super addictive so a natural alternative would be great. They don't want to give me long term muscle relaxants because I'm a chronic pain patient so that's asking for trouble. I love finding my own treatments. I've discovered some super helpful things over the years I've been disabled. Always tested carefully and researched for interactions...
Who knew this beautiful tree had so many healing properties! What's your opinion on harvesting and making your own magnolia bark thee or a tincture? Do you have any recommendations? I have a row of magnolia trees growing outside my window. When the municipality trims them in the spring I'll try to preserve as much bark as I can.
Great question and I do not have any recommendations. Other than to try a search for "how to make Magnolia Bark tea at home" and variations on that theme. I'm sure someone has a blog somewhere on this planet who specializes in homemade natural tinctures.
Love it 😍 take away hyper thyroid
Interesting new nutrient, I was wondering how it compares with Kava Kava?
Dan, here's the video for comparison: ruclips.net/video/5S7D0ddGjQY/видео.html
Sir we also need some information about Shilajit...
I haven't been able to find enough clinical evidence showing Shilajit is useful as a nootropic. If that changes I will be happy to review it.
Would the body /liver be able to digest that magnolia bark in the powder pill?
It must because thousands report benefiting from using Magnolia Bark extract as a supplement. And they are using it in capsule form.
Do you know where I can get this? I think 'thujone' in the woodworm I took in 2017 caused convulsions which I still have today .. I read thujone inhibits GABA. which might have caused this. I want to try this to see if it will help. Ps, I'm in the UK
Dee, I am only familiar with the market here in the USA. You need to check with your local health food store or vitamin shop and ask them if they carry or can refer you to someplace that sells Magnolia Bark extract.
Plenty on eBay for UK.... I have experience with thujone. That shouldn't give you permenant issues even if it made you ill at the time. I have made many handy discoveries for depression, anxiety, nerve pain, back pain. I've helped myself a lot... I'd be happy to share some other things with you if you'd like... Ltyrozine for example, blummin amazing stuff.....
What would be the max dose to take ?
I have the one from Nootropic depot.
Thanks.
Magnolia Bark extract up to 500 mg per day.
Is Magnolia growing in North America same and can be used therapeutically
As long as you are using the extract of the bark.
Are the effects acute also ?
Some people report that supplementing with Magnolia Bark provides an anti-anxiety effect within minutes of taking it.
Hi David, on a USA supplement site someone reacted very anti this Magnolia bark supplement! He claimed that it was noting but a benzodiazepine? Surely for goodness sake this cannot be true as it’s a supplement and not a medicine, right? Please tell me your thoughts on this? Thanks!
I didn't realize that benzodiazepines grew in the wild. You cannot use Magnolia Bark with benzos but it is certainly not a benzo.
@@NootropicsExpert Thank you David, I kind of knew this but just needed confirmation from the expert .... you!! ;-)
@@NootropicsExpert it feels like I took a diazepam
Hi. I Have a son 12 years old. is there any best Nootropics to help him of his Stuttering. it affect him on his confidence. if any please guide me. thanks
I have seen reports of limited success with 100 mg Thiamine 3-times per day. If that one works then I suggest trying Sulbutiamine (ruclips.net/video/fDCrC2TJJ4I/видео.html) which is a fat-soluble version of thiamine that more easily crosses the blood-brain barrier.
And I've seen another informal study that showed success with a B-Complex supplement. If you want to try that one I highly recommend this BioActive B-Complex: amzn.to/3jNrt7P
@@NootropicsExpert I Thank you for quick reply.
I have 200mg (90% honokiol and magnolol) extract in pillform. Would you say it’s safe to take twice a day approx. 12h between doses?
You can use up to 500 mg per day as long as it works for you.
@@NootropicsExpert Thanks again man!
I bought the powder from Amazon , how do I mix it. No instructions except use 1/4 teaspoon. Do I mix it with how much water, cold or hot ?
Blue Bear, is it an extract or just plain Magnolia Bark powder? Ether way it is fat-soluble so will not likely mix with water very well.
Is magnolia bark the same as honokoi magnolol?
*_Honokiol_* and *_magnolol_* are compounds found in *_Magnolia Bark_* .
Can i take Magnolia bark while taking SSRI:s? i use Magnoliabark for gut issues
Samuel, there are no recorded contraindications between the two. Just do not combine it with benzos.
Can it be taken with SSRIs??
Helena, not a good idea because you could get yourself into real trouble.
I plan to. But carefully and watching for sweating which is the first shallow end sign of seratonin syndrome....
Does anyone reading this know of the best magnolia bark extract to buy?
Luci, this is the one I recommend: amzn.to/3tB7n4C
@@NootropicsExpert thank you 👍
I used Relora for a few months and didn’t notice anything. I may have not been using it properly. idk
Or it may have been the wrong supplement for you.
The problem I see is trying to decide what works while wading thru hundreds of supplements which is cost prohibitive. Very confusing.
It's easier if you decide first what you are trying to solve or fix. Once you decide on a goal it's easier to find supplements to experiment with.
Is Magnolia bark from Swanson good quality?
It's good quality. I just wish they did not include magnesium stearate and silica in their Magnolia Bark extract.
@@NootropicsExpert thanks for mentioning the fillers magnesium sterate from my research it is known to destroy T Cells therefore I don't buy any supplements if they have magnesium sterate or sterate acid and other cheap ones in them
How does one replace this product with clonopin, if they can't be concurrently used?
Mark, you don't. It's one or the other but not both.
@@NootropicsExpert
Thanks very much!!
I am at a loss on how to get my metabolism to speed up and lower my blood sugar levels. I take Berberine
Resveratrol, Ginseng, Berberine, Ashwagandha, and Alpha-Lipoic Acid have all been shown to help lower blood sugar or to at least manage it
Should you take gaba with magnolia bark?
Magnolia Bark will likely potentiate the way GABA works so you may need to reduce your dose of GABA.
Is sertraline better? Can you combine both?
Sertraline is a prescription drug that comes with side effects. Magnolia Bark extract is natural with fewer side effects. You'll need to decide which you prefer. And I would not suggest combining them because of Serotonin Syndrome.
if i take benzodiazepines es can i still try take it ??????? im on withdrawal and want some healing of my brain
Combining the drug with Magnolia Bark may result in a benzodiazepine overdose.
Can it cause brain damage if used daily?
It shouldn't cause brain damage as long as you use a pure supplement and at the recommended dosage.