दिल, दिमाग मज़बूत बनाएं, सुन्दर शरीर और असीम ताक़त पाएं, रोज़ाना PEANUT BUTTER खाएं

In this video Dr Saleem Zaidi will tell you about peanut butter benefits. Peanut butter is made from peanuts and it is a very healthy food if eaten in moderation.Watch this video to know the amazing health benefits of peanut butter.
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इस वीडियो में डॉक्टर सलीम जैदी आपको पीनट बटर के फायदों के बारे में बताएंगे। पीनट बटर मूंगफली से बनाया जाता है और अगर इसे कम मात्रा में खाया जाए तो यह एक बहुत ही स्वस्थ भोजन है। पीनट बटर के अद्भुत स्वास्थ्य लाभों के बारे में जानने के लिए यह वीडियो देखें।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@amitsharma-wi1hq]

sir हम सभी का आप पर विश्वाश है कृपया इसे बरकार रखें कुछ पैसों के लिये अपना विश्वाश न खो दें।क्योंकि आपकी बताई कई दवाये मैं लेता हूँ और बहुत फायदा मिल रहा है कृपया इस विश्वाश को बनाये रखें।

[@parvezhussain3049]

Sahi kaha

[@artipal9272]

मैं भी सहमत हूं

[@zakiasajid3520]

Mee too

[@SagarPatil-hi3jo]

Sahi kaha tumne🥳

[@kiranbodh5211]

Pichli video m apne peanut butter ko galat kaha tha

[@RoshanlalDharwal-qx1fl]

Thank you so much Beautiful line Dr sirji 🙏🙏🌹🙏😊

[@patelnayana6872]

Thank you so much sir amezing knowledge share karne ke liye 👌👌👌👌👌

[@rafiarasheed3278]

Thank you sir for this valuable information 🙏

[@zameerpashablr]

Thank you so Much for your wonderful sharing of knowledge and healthy tips.

[@shivneettrehan9196]

Great work, Thank You Sir😊
Please make a video about Hypothyroidism affected people. Like their diet, daily routine and do's and don't. 🙏

[@niravparmar8697]

Thank you So much For Sharing.

[@jejejjgh6493]

Mashallah very nice thanks for sharing jazakhallah ❤❤❤❤

[@basantidasi4347]

Thanks Dr. Sahabji. Allahji bless Dr. Sahabji and your beautiful family 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏

[@IsaacKazi-we9vs]

AS SALAAM ALAI KUM - DR SAHAB - YEH PEANUT BUTTER KI VIDEO BAHOT HI ACCHI THI - BAHOT BAHOT SHUKRIYA ,,,

[@user-op4zd7sz8k]

Aap jo bhi batate h hum Dil se dekhte h isi tarah video banaye rakhna sir hu. Aap ke video par bahot vishvash rakhte h

[@kirantaneja4494]

Thank you so much for sharing🎉🙏🏻

[@susheelsharma2239]

Thanku so much Dr. Saheb for useful information

[@love4you392]

Nice information brother 🙏🙏 thank you Soooooo much

[@Manu-hc8ff]

Thank you for the useful information Sir 👍🙏

[@LaxmiLaxmi-qu1xf]

Thank u sir. Best sajeson ke liye❤

[@niteshhirulkar4193]

Love you Dr ji you are great and helpful always

[@RoshanlalDharwal-qx1fl]

Thank you so much Beautiful line Dr sirji 🙏🙏🙏🙏🙏🙏🙏

[@amriteshtewary3498]

Kindly create a program on patients suffering from liver cirrhosis and how to take care of the liver, coping with day to day liver problems and related issues with liver, thanks

[@ammanana1624]

Dr please suggest a word whatever u suggest about gastric people can eat it
It’s so helpful for people like us who had acidity problems and other issues
Waiting for yr a vice
Like u refer all eats for diabetics

[@rashmiwaregaonkar]

बहुत खूब टीप्स

[@parmindersangra5285]

Thank you Dr. Sahib Ji for this valuable information 🙏

[@afzalalikhan9627]

Sahi hai sir ji thanks

[@nidhimathur2076]

Pl convey about the substitutions of sugar along with the limitations of consumptions& other nutritiounal benefits .

[@subhashchandra6497]

Very nice and beautiful jankari Dhanyawad

[@basantidasi4347]

Excellent Job Stay blessed 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏

[@beautykadose]

Body dryness and hair scalp dryness ki waja pe video banaye

[@montuchandaretiya3797]

Thank you so much sir

[@user-cb5sd2vl4x]

2:37 MASHALLAH JAZKALLAH FEDARRAIN🎉

[@alpanavishwas5213]

Very informative..good🎉

[@md.jawaad6129]

Thank you very much Doctor for this information...
Please Doctor upload the video on migraine and sinus headaches..
This pain is very common now a days..
How to reduce migraine frequency?
Please Doctor give any magical information...

[@shakilarukhsar4907]

Thank you sir

[@farheenkhan4979]

Sir aapne Jo kuch bhi home remedies batayi Hain usse bhut benifit mil raha hai

[@rambhaprajapati5810]

Thank you

[@sumanaghosal5072]

Thank you dr babu🙏

[@shwetagupta9691]

Sir please migraine patient ke liye bhi Kuch btaye

[@user-zp9wo4iu7i]

Thanks sir ji namaste

[@MIS32264]

The peanut butter Available in the market is overloaded with sugar, Palm oil, and preservatives ( some are cancer causing).
You can easily make peanut butter at home.
1) Take roasted peanuts without skin cover
2) gring peanuts with salt and some sugar ( very limited)
Make only enough quantity to last you a week or 2. Peanut butter does not have a long shelflife. This is why market brands add preservatives.

[@happysoul5384]

True af

[@Fit_nerd]

Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had!

[@meenasaroia2305]

Thanks🙏🙏Dr Sahab

[@realmagicalwords]

Dr Sahab mujhe Triphala, Ashvagandha aur Shatavari recommend karo kaunsa lu

[@jodumonibora409]

Thank you sir 🙏🙏🙏

[@nitumedhi4994]

Very informative video 🙏🙏 Thank you so much sir.

[@JavidGovaliya-ex1rb]

Asslamualeikum

[@JavidGovaliya-ex1rb]

Jatpur gujrat

[@sohailansari8102]

Thankyou sir

[@vivekmeshram2987]

Thank You

[@doulatnishad2600]

Dhanyawad ❤❤❤

[@pushpasingh6872]

डॉक्टर साहब नमस्ते आपकी वीडियो का सब्सक्राइब हूं मैं काफी लंबे समय से आपके वीडियो में देखती हूं आपके बताए हुए हर एक उपाय एक रामबाण की तरह सलाहकार हैं आप इसी तरह हम लोग को अपने सब्सक्राइबर को सही राह दिखाते रहें
सर मेरा एक सवाल है कृपया आप सी ग्रीन जवाब देने का कष्ट करें कोलेस्ट्रॉल के कारण मेरे आंखों के दोनों साइड में वाइट स्पॉट हो गया है लगभग 1 साल से कोलेस्ट्रोल तो कम हो चुका लेकिन वह डाल नहीं जा रहा कृपया कुछ उपाय बताएं जिसके कारण उस दाग को हटा सकूं में
इसके लिए मैं आपको अंतरात्मा से धन्यवाद देती रहूंगी 🙏🙏

[@sadhnaharpal7416]

Thanks

[@deeppicturexyzofficial]

It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!

[@NeerajKumar-uk4gi]

Nice video thanks 👍 sir

[@anshumandas8671]

Very nice video Sir.very informative

[@Ketu-sg7be]

Milk and roasted peanuts is good and healthy.

[@intekhabalam957]

best time to eat 11 am in morning or 4 pm in evening for best result

[@minakshisarang1376]

Sar peanut oil use kar sakte hai kya cooking ke liye

[@user-qf8zf3ot7h]

Thank sir

[@sarupsinghrathore]

Thanks ❤

[@allauddinsiddqui4782]

Dear Dr sir apple cider vinegar achcha hai yah jamun ka sirka for diabetic patient which is the best please reply me

[@Easy_learning_to_kids]

Bhukh lage uss par ek video jarur banaye... Weight gain k liye..

[@anjumaniktala2152]

Sir kya thyroid patients ley saktey hein?

[@kartik2909]

Sir Avn ke liye bhi upay btaye plz

[@user-lu2pn2sb3p]

My dear Doctor Salim,
Love you dearly, Dr. Salim.
Your medical advices HAMESHA are superb. God bless you my doctor.
From Bhikhu Raval from Los Angeles

[@HealthyHamesha]

Thanks

[@laxmirani9727]

Sir mere ghutno me dard hai or cut cut sound bhi ati hai or meri bones bhi weak ho chuki hai or meri age bhi 32 hai iske liye me nveda ka omega 3, joint support le rahi hu to kya sir me nveda ka calcium bhi le sakti hu pls sir reply kar dijiye

[@sashimohta4432]

Sir should we use roast peanuts instead peanut butter

[@mariadcosta7441]

Doctor i like all ur videos ,i don't get proper sleep cause of my husband's snooring, please tell me what to do in this case.

[@rohinimahadikrohinimahadi3047]

Thankyou Sir ❤

[@prabhamishra6338]

Sir peanut butter ki jgh peanut bhigo kr kha skte h plzz btaiye

[@shaikhakabar989]

Please sir tell me the benefits of maca root

[@nikhilmomvlogs3152]

Good information

[@user-rt5lu4dx1b]

Dr Saleemji Namaste Dr ji ye dawai batadijiye hamara mouthki under chhala bich bichme aate hei ye thick karneka dawai batadijiye

[@manishasehrawat5749]

Hello sir....
Sir mujhe kuch month se uneven breast ki problem ho rhi h...
Sir plz kuch smadhan btaye.. Ak vdo is pr b bnaye...plz sir 🙏🙏

[@letstroubleshoot]

nice video sir.what will be the quantity for kids.1 tb spoon?

[@L-Rsmalvillagevlogs]

Aap boldiya hum vhi aj avi leke try kiya,beanut butter so delicious ❤❤

[@farzanadara669]

Mai aapke videos dekhti rehti hoon. MashaAllah achhe hote hain. Lekin abhi tak aapne" waad"ka koi ilaaj nahi bataya.
Mijhe waad ki shikayat hai Bohat pareshan rehti hoon. Pls koi ayurvedic ilaaj bataaiye. Thank u

[@vargva]

Doctor aapne bahut accha information diya hai peanut butter ke baare me. Mera ek doubt hai........kya kidney stone patient peanut butter kha sakte hai kya?

[@jackmani7946]

खा सकते है meri माँ को किडनी स्टोन है और वो peanut butter खाती है

[@jackmani7946]

बस peanut butter अ च्छे quality का हो हम अभी alpino का peanut butter use करा हू तीन महिनो से बोहोत सहिये मतलब natural तो है ही और taste भी बोहोत बढिया है और price भी बोहोत कम है बस उनके वबसाईट पे जाके आर्डरर करो और A123 कोडड लगाव बोहोत बडिया छुट मिलगी

[@sunnychahar3859]

Kya garmiyon mein peanut butter kha sakte hain

[@shailendraRawat007]

Thanks sir

[@bhawanirajpurohit8288]

Good information boss

[@HealthyHamesha]

Thanks

[@shabana1393]

Sir mere legs mein 2-3 soft tissue chote chote lumps hogaye ..doctor ne koi elaaj nahi hai bola
Aap koi remedy suggest kar sakte ho ..tho boliye

[@atifraja0555]

Mai 1.5 years pahle brown bread ke sath peanut butter or banana khata tha 15 -20 din baad aisa gas bana ki aaj tak gas se pareshan hu gas ke wajah se kamar me dard rahta hai 😢 dawa bhi kha chuka hu thik nhi ho raha 😢😢😢

[@deepakgupta6871]

Isbhghol khao

[@pankajsemwal3571]

Jada in logo pe bharosa mat karo apna simple khana khao

[@nareshkumargautam7587]

Sir garmiyo me kha sakte hain kya?

[@VijayKumar-xe7zo]

Sir aap bahut achhe ho bhagwan aapki aumer bahut bahut lambi kare

[@anas__53]

Sir mujhe weigh gain Krna h to kya mai peanut butter kah skta hu?

[@maroofwarsi3754]

Sir Peanut Butter Kis Chiz Se Lena Behtar Rahe Ga

[@minal2049]

Sir meri hight ke according mera weight bhi barabar hai but double chin bhut hi jayada hai aur hight 5.4 hai aur weight 55 kg plz sir kuch bataye double chin ke liye n sir jo dalchini hai shirlaka vali vo kaha mil jayegi sir

[@ameetsingh2652]

Gd analysis

[@surendra7543]

Hi, I have bad allergies with asthma what can I do?? Voice goes to ?? What is treatment???

[@krishnmurari6286]

Thanks sir I like you too much

[@shantiimpex8132]

please send link to buy bliss full sleep

[@dilipkale2140]

Doc sb thanks Mai underweight hu approx -15 kg.diabetic hu muzhe weight badhana hai kya mai 2 spoon le sakta hu ?

[@dennissaji]

Sir, Can thyroid patients eat peanut butter

[@jogindermasih5088]

Br kon si paste katni chahia

[@mridulneog7034]

Ckd patients kha sakta hai kya sir ?

[@ammanana1624]

Can people with acidity can this and roasted grounnutd
I have acidity what all u say is very informative only doubt is my acidity issue
Please teply

[@Learnwithdeepak000]

Sir Mai ek heart patients Hun RHD diagnosis kya Mai ye kha sakta hun

[@shamsherali4588]

Nice👍

[@gaurav.sharmaa]

Best Peanut Butter in Indian Market
1. Pintola all natural
2. Alpino all natural
3. Asitis all natural

[@bajarangivlog3887]

सर मुझे 3वर्ष से स्वप्नदोष की समस्या सप्ताह मे 4बार स्वन्दोष हो जाता है कुछ इलाज बताइए

[@saistamalik4811]

Sir isko ghr per bna sakte h kya

[@beautifullife8222]

sir hamara uric acid he penut butter khane se badega to nahi bataya please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@meenakshibisht6480]

Sir wait badhane ka batao kuchh