Guided Meditation for Healing Broken Hearts (Removing Negative Attachments)
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- Опубликовано: 2 сен 2017
- For Broken Hearted people. A Guided Meditation for Healing Broken Hearts, removing negative attachments & removing energetic attachments/etheric cords. Guiding you into visualization & mental exercises to help diminish the emotional charge that you feel when you are broken hearted or can't move forward in your life while you feel held back by the loss of a relationship that has ended. I do hope that you begin to feel better soon and that time soon heals your emotional wounds.
Be sure to check out my channel and iTunes for other meditations, hypnosis, ASMR relaxation videos and sleep recordings.
Best Wishes,
Lina x
You may consider also listening to my healing hypnosis session "SLEEP HYPNOSIS TO FORGET YOUR EX WHILE YOU SLEEP & HEAL" here: • SLEEP HYPNOSIS to FORG...
When you are more healed, you may be interested in my video "Affirmations to Attract Love" (even it it's for more self love):
• Affirmations to Attrac...
Here is where you can support my channel if you would like to: ko-fi.com/linagracemeditations
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Disclaimers:
*This production is intended for your relaxation.
*DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely.
*This recording can compliment but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so.
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Credits:
Written and Produced by ©2017 Lina Grace. All rights reserved.
Royalty free Music - Song "Adrift" by composer Christopher Lloyd Clarke from enlightenedaudio.com
Royalty free stock footage from videoblocks.com
NO PERMISSION ALLOWED for any part of my content to be copied, illegally downloaded or re-uploaded to other channels.
As a wise soul once told me, “People always think the most painful thing is losin' the one you love in your life. The truth is... The most painful thing is losin' yourself in the process of lovin' someone. And at some point, you have to realize that some people can stay in your heart...but not in your life.”
I’ve been up all night crying. I don’t know how I’m gonna get through this. I’m stuck at home and I feel so alone. I just want the pain to go away. I’m so exhausted, everything hurts
To everyone here, YOU ARE LOVED even in hard times you are not alone.
It’s crazy how your heart hurting so bad can actually physically ache all over. I can’t stop picturing them together and it’s killing me. I just wish I could forget this pain forever.
I am heart broken, and it hurts so much to a point that I wish I never met this person
My heart hurts so bad why do we have to go through this much pain it’s honestly killing me
having a broken heart its one of the hardest feeling ever been three months and i still cry every single day :(
A lot of times we are further away from our own selves due to the focus on others in a relationship...We are trying to find ourselves back then, thats that horrible feeling: we want to feel connected with our own soul again, to feel warm, calm and happy.. If we feel that: you will see: another great person will come into our lives and we can embrase him/her with a heart full of love... Just have faith, trust, patience and never forget yourself... I wish everybody a great life full of love!!! I ve been there too and heartache is also pure: we have feelings, we are human, we are alive and we care with our heart and soul... After the storm the sun will shine and we see the storm was needed for our growth....Peace and Love everybody!!!!!!
Loving someone who told you they don’t love you the same way is the worst possible pain in the world. But pain like everything is temporary. Wishing everyone true love, peace and happiness. Stay strong!!! You are not alone🙏🏻❤️
Many people in the same boat. Lots of love to you all xoxoxox we are not so alone after all
When my relationship ended It hurt me so bad I felt like every moment I was being stabbed in the heart and had no power to get out of bed...
It’s so comforting reading the comments and knowing I’m not alone.. my boyfriend of two years dumped me and this video is healing and the comments are helping me feel less alone❤️
For everyone feeling devastated by the loss of someone, cry so to cleanse, meditate, read, talk to a therapist, write in a journal all the things you want to say to the other person who left. Then begin to build yourself by reading or listening to books on happiness, healing the inner child such as a book by John Bradshaw, “championing your inner child” because you have a love addiction that made you feel whole, but being okay with you being without the one who had left will take work. Every night before you go to bed write 10 things you have done that was positive for the day, “made myself breakfast, took a bath, read a book, meditated, smiled at a stranger, held the door open for a person at the grocery store, etc” no matter how trivial, write it. Must be consecutive for 21 days. If you miss day 3 or day 18 you must start day 1 over. This will switch the brain to feeling better about you and give you strength. It works. You will feel sad, depressed and devastated for a little while, however do the work on feeling better, and you will overcome this 💝
I sobbed my eyes out last night while listening to this. Full body-shaking sobs. I’m going to make this a nightly routine until I feel healed. Such a beautiful meditation, thank you.
He stuck with me through cancer, all the sickness, and all the pain...but as soon as another girl gave him the eye he dumped me for her. This video has helped beyond anything I have ever hoped. Ty Lina.
"Everything out of balance must return to balance"
Hi folks, I want you to please take care...there are a lot of whatsapp scammers coming on here targeting people asking them to call on whatsapp so they can "get their ex back" or "love spells" and other nonsense. There are dozens everyday. I do delete all the ones I can see, some slip through and I worry that some of you may fall for the scams before I get a chance to block and delete them. There was even a fake account impersonating me asking people to call them. Please don't fall for it, do not call these scammers. Take care, sending love x
I used this meditation to help me process heart break awhile back (well over a year ago) and it was very helpful. I'm listening to it now that I have been in a loving, kind and secure romantic relationship and noticing how so many of the things she said have come true "everything that is out of balance must be returned to balance, order returns where there was chaos". Yes, I found my balance and the storm cleared. Know that this is possible and that by seeking peace you will surely find it.
Tears just keep running, can’t stop... hurts so much
Im broken because i still have love for my first love. he gave up on me last week and now its just hitting me that we no longer have each others love like that anymore. i need sleep