WHAT I EAT IN A DAY UK | REALISTIC WHAT I ATE | FAMILY MEAL IDEAS & PLAN | MUMMY OF FOUR CHATTY VLOG
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- Опубликовано: 18 сен 2024
- Welcome to my very first "what I eat in a day" video! This is a realistic account of what I ate as a busy Mum during lockdown and includes a little "workout at home with me" (and my kids). I hope you enjoy this chatty vlog-style what I ate in a day and what my kids ate in a day too. Would you like to see more of these? Let me know in the comments if you would 👇🏻
MENTIONED IN THIS VIDEO;
✰ EXANTE BURST MULTIVITAMIN ENERGY DRINKS - mummyoffour.co... (AD as I have worked with this brand before & I am an affiliate)
✰ EXANTE SHAKER - tidd.ly/ba33cbdf
✰ FRIDGE JUG - mummyoffour.co...
✰ HAND WEIGHTS FOR WORKOUT - amzn.to/2AMrLsl
✰ CHILLY BOTTLE - amzn.to/3fAQcHR
✰ EXANTE PROTEIN BARS (use code MOF35 for 35% off) - mummyoffour.co... (AD as I have worked with this brand before & I am an affiliate)
✰ SPILL PROOF CUPS FOR TODDLERS - amzn.to/2UVENL8
✰ ALL OF MY KITCHEN EQUIPMENT ESSENTIALS - mummyoffour.co...
Welcome to my very first "what I eat in a day" video! This is a realistic account of what I ate as a busy Mum during lockdown and includes a little "workout at home with me" (and my kids). I hope you enjoy this chatty vlog-style what I ate in a day and what my kids ate in a day too. Would you like to see more of these? Let me know in the comments if you would 👇🏻
MENTIONED IN THIS VIDEO (in order of appearance);
✰ EXANTE BURST MULTIVITAMIN ENERGY DRINKS - mummyoffour.co...
✰ EXANTE SHAKER - tidd.ly/ba33cbdf
✰ FRIDGE JUG - mummyoffour.co...
✰ HAND WEIGHTS FOR WORKOUT - amzn.to/2AMrLsl
✰ CHILLY BOTTLE - amzn.to/3fAQcHR
✰ EXANTE PROTEIN BARS (use code MOF35 for 35% off) - mummyoffour.co...
✰ SPILL PROOF CUPS FOR TODDLERS - amzn.to/2UVENL8
✰ ALL OF MY KITCHEN EQUIPMENT ESSENTIALS - mummyoffour.co...
* DISCLOSURE: sometimes links that I share are affiliate links. This just means that if you make a purchase using that link, I make a small commission at no cost to you. Any sponsored or gifted work will be marked AD in accordance with UK advertising standards. Thank you to each and every one of you that supports my channel by making a purchase through these links. *
VISIT MY AMAZON STORE & CHECK OUT MY FAVOURITE PRODUCTS - mummyoffour.co...
Who am I anyway?
Hi! I’m Rhi, Mummy of Four, & I help busy Mums make their lives easier with parenting tips, tricks, hacks, reviews and advice.
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Loved this video! Love these like say in the life what you do! I like how you included things you did as well as what you eat, was like a a little extra! Would love more of these videos please! Xx
Glad you liked it!! I'll definitely do more xx
Love this you have so much patience with your children such a a good mum. X
You are so kind
I would love more of these videos i enjoy watching them and they give me ideas what to feed my kids xxx
Hi Rhi loved the video love how organized you are with the children's router thay are little angels keep safe 👍💛💚💙❤🧡💜😇
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Great idears
Glad you like them!
I really enjoyed this video. The first video but I'm sure and now I'm going to binge watch your other ones. Thank you for sharing your day. Cheers!
Welcome! I'm so glad you found my channel! Out of curiosity, were you searching for something in particular or did RUclips suggest my video? It's always nice to know how people find my channel xx
@@MummyofFourUK Thank you for making me feel welcome. RUclips suggested your video, "how to start a RUclips" video. But I read it on your blog.
@@PingsNomFictionLife that's interesting to know, thank you! I didn't realise that RUclips was recommending that one to people xx
Love the relaxed feel of the video and interesting to see what you eat etc... I also don’t drink tea/coffee and try and stay away from Diet Coke but feel like I need the caffeine boost sometimes!
Maybe will look into those drinks! ❤️
It was fun to see what both you and the children eat and to see a bit of your day 😊
Really enjoyed this video, tfs your day x
you get so much done in the morning, this last week I’ve started to get up earlier and I not particularly a morning person 😬 , we had fajitas tonight it’s quick and easy and it all gets ate ! mine like the peppers raw on the side, I’ve never seen them eaten with a knife and fork before lol 😂
Enjoy the rest of your evening x
I eat them with a knife and fork because I stuff so much salad in 😂
Love it!hope you do more videos like this❤Say hi for Zara please she's so cute❤
God bless her
I will 🥰
Just found you and I am loving your videos! Just had to ask, what time to do you go to bed in order to get up so early? My sleep schedule is horrendous and I’m struggling to get up at 7:00 for the school run, I would love to be able to be up and about so early!
Was just wondering why you didn’t eat a proper lunch. I’m interested to know what those protein bars have in them? I like your honesty Ree and the dinner had loads of veggies.
And the bars are linked here if you want to see what they are all about - mummyoffour.com/bars
Loved this video those burst drinks and those bars you eat look really good I may have to purchase some soon , especially being in lockdown too xx
I've worked with the company before and I'm an affiliate, but only because I genuinely use and love their products. If you are shopping, use code MOF35 for 35% off xx
mummyoffour.com/exante xx
Mummy of Four UK thank you so much ! They definitely look like something I could use , and your chilly bottle too I have one of those water intake bottles and my lid broke on it so looking for a replacement as like you I have to carry around a drink with me or I’ll forget to drink enough water and get a horrible headache 🤕 xxx
Lovely video, thanks for the inspiration xx
You are so welcome!
Love your videos. I don't drink tea/coffee either but love diet coke. I'm currently preg with baby#3 and my oldest will be starting school in Sept so love all the organising tips.
So glad you are enjoying my channel 🥰
Lovely video! Your kids are adorable 🥰✌️💕🇨🇦
Thank you so much 🤗
Lovely video thanks for sharing.
Glad you enjoyed it xx
Do you ming sharing that workout video?? Looks relatively doable!! Thank you x
You are such an AMAZING mummy ❤️
HI RHI..another good video..love how you all exercise together..all dressing the same is really nice..x👍
Your kid are so cute xx
Thank you 🥰
Lovely vlog enjoyed it, looks like extra Hummus on the shopping list lol, x
It really is! 😂
Loved the relaxed feel of this video. Just wondering have you checked your blood sugar levels lately as you consume alot of sugar inadvertently through drinks , snacks etc. Maybe why you are so thirsty and tired, hopefully not. You are a great mama to your kids, very patient...good job
It's funny, I'm not normally tired. I get up early and pack loads in and seem to cope fine. Then every now and again, it's like it catches up with me and my body sends me to bed early 😂 The day I filmed this (Wednesday) was one of those days. Then yesterday (Thursday) I was fine again xxx
@@MummyofFourUK that's great, take care...
I need u for two days in my house to help me get organised lol x
😂
Hi Rhi how r u doing? I hope you r well and I love your vids as much as you do! x
Thank you so much!!
Faijitas are a firm favourite in our house too.. love them with a hot salsa, the kids not so much though x
Mine aren't fussed on too much spice either x
Aww love how you and the girls match dresses, #can'tmumof3boys lol
I'll do it until they refuse because I'm "too embarrassing" 😂
Hi I'm recently new I'm loving your videos! How does your teenager find the gap with the little ones? X
Rebecca Clarke I was thinking about this, too.
He loves, them, he's just not fussed on being in my videos 😂
@@MummyofFourUK aw bless him that's fair enough!
Hi Rhi, Really liked this video, you are so good with your eating regime. Wish I had your will power!!
So glad you enjoyed it x
Yay, I don't drink tea or coffee either and people are always saying 'but what do you drink?' and I am like...'eh, juice milk water vodka 🙄' haha!!
Where do that flaverd drinks u drink mam would like the them
The multivitamin drinks? Here's the link - mummyoffour.com/burst xx
Thank u mam order them
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Hi what is you teenager doing to fill his time now there is no GCSES? Loved the video x
He's been taking some online courses, including one in digital marketing xx
Zara is the cheekiest monkey so cute
She really is 🥰
Hi good evening
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I also need you to help me get organised xx
love the video I just subscribed! I also just posted a 'what I eat in a day' x
What beautiful children you have. But you are not eating enough for all you do. 😘
Hi Rhi daddy Bella Zara William Dylan too awesome 👏 video as always burst drink 🍹 I love ❤️ tea ☕️ is amazing 😉 diet cola this has green tea 🍵 extract iron and b12 for energy and focus drink 🍹 in the morning warmer weather onesies in June Bella is skating Williams's dressed breakfast 🍳 sorted workout a kangaroo and Elsa have joined breakfast 🍳 weetabix honey 🍯 nut 🥜 cornflakes 🌽 breakfast 🍳 cheerios weetabix milk 🥛 fruit 🍉 water and squash and fridge jugs 🤤 strawberries 🍓
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Well, I guess you're going to have to buy twice the amount of hummus. :) What kind of hot sauce/salsa do you all like on the fajitas? I think this is the first time I ever saw someone eat fajitas with a knife and fork. This was a fun video. I hope the teenager didn't hate too much being seen in the video. :)
We just have mild salsa as the children aren't fussed on the spice. I use a knife and fork because I stuff so much salad in and they won't close 😂
Ahh, that makes sense. :)