You're Not Alone #25: Therapy Sessions/Streaming Fate Grand Order

"You're Not Alone” is a video series was inspired by Little Kuriboh's video series "We're Still Here". I am recording my experiences that led me to depression, stress, and anxiety in hopes to show others that they are not alone, and that there is a different perspective to all of this.
Little Kuriboh's Channel: www.youtube.co....
We're Still Here Playlist: www.youtube.co....

[@alnaghashmn]

Recently, I’ve been exploring my own personality and how it may relate to my depression, and I came across the MBTI personality tool. I took a free online test and I found out that my personality type actually plays a major role in how my brain functions as an introvert. I’m still discussing this new discovery with my therapist and how can I utilize it in my healing process, but all I can say is that it has been an eye-opener.
I hope this may help you with your own journey of self-reflection.