SHABBAT SHALOM part 4 || ONE HOUR SHABBAT MEAL PREP || (main+side+fish+ salads+dafina and desserts)

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  • Опубликовано: 7 июн 2024
  • SHABBAT SHALOM 4 : ONE HOUR SHABBAT MEAL PREP (main+side+fish+ salads+dafina and desserts)
    In this part 4 of the shabbat shalom serie I will share with you how to prepare shabbat in one hour! This will be including many shabbat meal prep ideas
    In ONE HOUR you will make: 6 salads, the fish, the main dish ( shabbat meatballs) as well as 2 side dishes the dafina ( or sefardi cholent) and desserts, ( YES 2 DESSERTS: some chocolate covered strawberries and some homemade ice cream that only necessitate 4 ingredients with ice cubes: THAT IS IT!!! all this in ONE HOUR!
    This shabbat meal prep could also be used on the Jewish holidays/ YOM TOV as well as during the week for a quick and easy kosher meal prep!
    BEFORE sabbath, you simply leave it on the shabbat hot plate (aka plata or bleach) and you are good as GOLD for all of the dishes to be nice and hot
    (All the kosher recipes will be found in the description box below for this one hour kosher meal prep for shabbat)
    As an orthodox mother of 3 young children and working full time with no outside help: I have developed over the years some "kosher hacks" and many "shabbat hacks" to simplify my life and I am happy to share with you some of these tips a tricks to facilitate you sabbath day preparations in this video.
    within 12 minutes you will discover these shabbat preparations in this 1hour shabbat meal prep video and help you be better equipped and better understand how to celebrate sabbath /shabbat at home easily!
    Please consider subscribing to my channel about keeping your JEWISH life simple and meaningful!
    Stay safe and blessed
    ❤️SARA MALKA❤️
    🚨🚨THIS VIDEO IS A COLLLAB WITH SONYA FROM SONYA'S PREP: 🚨🚨
    • Shabbat Meal Prep || S...
    please visit her channel and subscribe, she is amazing!
    NB for the beet salad the veggie chopper I am using is this one found on amazon:
    www.amazon.com/Sedhoom-23-Veg...
    TIMELINE:
    0:00-0:47 INTRO
    0:50-1:00 SALMON
    1:01-1:32 MANGO SALAD
    1:33-1:52 SALADE DE CAROTTES/FRESH CARROT SALAD
    1:53-2:14 Prepping for the SALADE DE CAROTTES CUITES/ YUMMY Cooked carrot salad
    2:15-2:40 Prepping for BEET SALAD
    2:42-3:17 BABAGANOUJ //Babaganoush ( does anyone know hoe to spell this word!! LOL ;) )
    3:18-3:25 PREPARING the bell peppers
    3:26-3:30 SALMON IS READY!
    3:30-3:45 BAKING THE VEGGIES
    3:46-4:24 PREPARING THE COOKED CARROT SALAD part 2
    4:25-4:45 CELERY ROOT SALAD/ REMOULADE
    4:46-5:53 SHABBAT MEATBALLS
    5:54-6:18 SIDE DISH#1 COUSCOUS
    6:19-6:41 SIDE DISH #2 GREEN BEANS WITH ONIONS ( NIUM!!)
    6:42-8:09 DAFINA/ SEFARDI version of a CHOLENT
    8:10-8:47 testing the readiness of the baked veggies
    8:48-9:11 BEET SALAD
    9:12-9:42 GRILLED BELL PEPPER SALAD
    9:43-9:58 BABAGANOUJ BABAGANOUSH
    10:00-10:20 CHOCOLATE COVERED STRAWBERRIES
    10:21-11:38 HOMEMADE ICE CREAM
    11:39-11:48 SUMMARY
    11:49-12:00 SUBSCRIBE
    12:01-12:05 BLESSINGS
    12:06- 12:31 BLOOPERS
    RECIPES:
    please find ALL THE RECIPES in the link below!
    LABRIUT!!
    docs.google.com/document/d/1i...
    Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:
    ❤️WHAT IS SHABBAT:❤️
    • SHABBAT SHALOM part 1 ...
    💡HOW TO PREPARE FOR SHABBAT💡
    • SHABBAT SHALOM PART 3 ...
    🐟BEST FRIED FISH 🐟
    • BEST LOOKING BREAD | 2...
    🐔BEST chicken/schnitzel🐔
    • AUTHENTIC CHICKEN SCHN...
    SHORT BIO OF WHO IS BEHIND FRUM IT UP!
    Hi!
    Thank you for being here and have clicked on this video ! It means so much to me!
    Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!
    I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!
    Stay safe and blessed :)
    Sara Malka :)

Комментарии • 250

  • @frumitup
    @frumitup  2 года назад +33

    Thank you so much for being here:) ALL THE RECIPES ARE IN THE DESCRIPTION BOX BELOW ! LABRIUT! Please let me know what you would like to see next!

  • @jaroffireflies
    @jaroffireflies 3 года назад +62

    So excited! I wrote a booklet for my community that outlines Shabbat in and hour and is filled with recipes and two complete menus along with lists to create everything in an hour.

    • @frumitup
      @frumitup  3 года назад +12

      I am happy you are looking forward to this video! They are all labours of LOVE:) BH I would love for you to share with me the menus example, you can send them at frumitup@gmail.com:) Looking forward to reading your comments tomorrow!

    • @bananabicycleseat6796
      @bananabicycleseat6796 Год назад +1

      I watch your channel as well as Sonya's channel and Frum's channel. I just love it! I am not Jewish but I do believe in G-d. I guess I'm just educating myself and finding what I need spiritually and as a mother.

  • @dlewis1921
    @dlewis1921 7 месяцев назад +1

    Hi Sara,
    I really enjoy your videos. As a Christian, I have been drawn to learning about Judaism
    for some time. I am happy to have discovered your videos, and they are very informative. Wonderful presentations. Your energy (dedication really) is motivating. Blessings to you and your family.

  • @Counselangel13
    @Counselangel13 Год назад +3

    Your voice is consolingly beautiful and makes a woman want to cook! As a child I was never allowed to cook but assured that my help was very necessary! Helping to clean the
    Kitchen was my job!

  • @platome4795
    @platome4795 5 месяцев назад +1

    I love the Jewish tradition of Shabbat. I will try this recipe this weekend for my family ❤❤❤ happy Hanuka

  • @Ater_Draco
    @Ater_Draco 2 года назад +13

    I'm still catching up with your older content, and it made me ridiculously happy to see that you are friends with Sonya. I'm not Jewish, but I take great joy from both your channels. You are both such warm, loving, strong mums, with beautiful families 💖

    • @frumitup
      @frumitup  2 года назад +2

      😊 thank you

    • @pamelag7553
      @pamelag7553 9 месяцев назад

      Agreed! I'm a born again Christian mom and grandmom and I love the strong family affirmation present within the beautiful Jewish culture. And the food ideas. My cooking is so American but I love the Mediterranean diet plan. Unfortunately don't know many recipes. I'm excited to try these out! Great presentation, very easy to follow and understand! Pls keep them coming! Blessings to you & family!
      Shabbat Shalom.🙏🫶

  • @NicoKwagmire
    @NicoKwagmire 10 месяцев назад +1

    Oh my goodness. I'm not Jewish, but I've been studying shabbat lately bc I've always been fascinated by the Jewish culture. I'm definitely going to make this meal! It's beautiful!❤ Ty! Peace and blessings🙏🏼

  • @redh34
    @redh34 4 месяца назад +1

    Sara, you should write a cookbook. I love your recipes

  • @ruthcalfee6398
    @ruthcalfee6398 2 года назад +20

    Sara, you and Sonya have such soothing voices. Thank you for sharing your recipes. Everything looks wonderful.

    • @frumitup
      @frumitup  2 года назад +2

      Thank you Ruth! Please let me know if you have any questions or need any help: I am here for you!
      Until next time: shabbat shalom !

  • @sheilagadde5975
    @sheilagadde5975 Год назад +1

    Amazing amount accomplished in an hour. Looks delicious. BLESSINGS...

  • @mcm3301
    @mcm3301 Год назад +1

    I will definitely try these recipes. Thanks again for your wonderful video, keep them coming please, and thank you.

  • @Aliyaevans1994
    @Aliyaevans1994 Год назад +1

    I'm with you and sonyas channels love u both xxx you both rock as women wives mothers and working your superwomen xx

  • @rosalieglantz4347
    @rosalieglantz4347 Год назад +1

    I love Naomi’s cupcakes

  • @dineyashworth8578
    @dineyashworth8578 Год назад +1

    Nice I want her to cook for me please too! Especially the ice cream and meatballs!

  • @franciscoespejo9258
    @franciscoespejo9258 Год назад +1

    amazing youre a superhero ,Shalom from Spain

  • @dierdriu
    @dierdriu Год назад +1

    I thank you for sharing! My child has decided to learn Ladino language and became interested to know about Judaism. You've brought so much joy and insight to our home. If is truly generous of you to share your recipes and kindness.

  • @professormichel245
    @professormichel245 3 года назад +11

    Ps I love the "bloopers" it's so true that sometimes our life looks like a big mess but .... The Almighty knows what is good for us!

    • @frumitup
      @frumitup  3 года назад +1

      You are so right!!!!

  • @johnnycohen3244
    @johnnycohen3244 3 года назад +11

    One hour to prepare a full Shabbat with salads, fish, meat and sides as well as desserts... This is incredible !!!

    • @frumitup
      @frumitup  3 года назад +2

      Johnny Cohen thank you Johnny! I am happy that you liked the video!!!!
      Are you a cholent or dafina/ chamim person?

    • @dsmiv6106
      @dsmiv6106 3 года назад +3

      IT IS INCREDIBLE!!

    • @johnnycohen3244
      @johnnycohen3244 3 года назад +2

      frum it up my wife makes chachim/ dafina!!! Did you ever taste cholent/ chulent?

    • @frumitup
      @frumitup  3 года назад +2

      Johnny Cohen yes!! I love it!! It puts you to sleep right away!!! Who needs sleeping pills!! Just do Shabbat and eat chulent!!!!

    • @johnnycohen3244
      @johnnycohen3244 3 года назад +1

      frum it up That is so funny!!! Beware pharmaceutical company!!!

  • @3LittleYSistersChannel
    @3LittleYSistersChannel Год назад +2

    I loved the quickest way you prepare the meals Baruch HaShem ani moda for your channel

  • @Jelena.Derosa
    @Jelena.Derosa 3 года назад +7

    Wow your story greatly touches my heart.. I was a former Christian, married with 2 children and soon converting to Judaism. I’m learning everything from scratch and it’s such a joy but also overwhelming! Your videos are such a help to me. I’ve been looking for Jewish women to help me learn on this journey. Thank you for all the work you put into these videos!! So greatful!

    • @frumitup
      @frumitup  3 года назад +5

      Hi Jelena!
      Thank you so much for your heartfelt and beautiful words
      I feel very blessed that our paths are crossing❤️
      if you need anything please don’t hesitate to reach out I am on Instagram as well under frum it up and on Facebook so if you need anything if you wanna see anything if you need support with pleasure I’m here for you :)
      congratulations on your journey you are amazing!!
      I’m going to wish you a big Shabbat shalom hope to hear from you soon

    • @Jelena.Derosa
      @Jelena.Derosa 3 года назад

      @@frumitup wow thank you so much for replying, I didn’t expect that! So thankful to have amazing Jewish women like you willing to help ! B’H. I’ve gotten rid of my social media honestly because I needed to change many things to get closer to Hashem. Am I able to reach you through email? My email is derosafamily217@yahoo.com. I would love to get some guidance if you have time! Shabbat shalom! Talk soon :)

  • @RK-yx6ir
    @RK-yx6ir 9 месяцев назад +1

    I have searched everywhere and can't find this, I'd love a checklist. Like how you decide which foods you'll have for all the meals

  • @user-uw7hb6tu9f
    @user-uw7hb6tu9f 11 месяцев назад +1

    Love this

  • @gee8883
    @gee8883 2 года назад +2

    You can teach me anything with this clear logic and crisp voice . Thx for sharing

    • @frumitup
      @frumitup  2 года назад +2

      awww thank you!

  • @nannabjork1477
    @nannabjork1477 Год назад +1

    ok im from iceland and i have to tell you i love this video - i like learning from u

  • @theUcane
    @theUcane 11 месяцев назад +1

    I feel like I need to say "I love one-hour Shabbat prep!" or something. :) This was amazingly fast for so many dishes! Impressive. I'm very interested in making a version of the Cholent that we will both eat (minor changes). I've seen you show it several times, and I get more excited with each.

  • @MTGoddard
    @MTGoddard Год назад +1

    Thank you so very much to sharing your Culture and Life style, I always wonder about it! I am in love with your “Home skills “ . Fascinated 👍👏🏼😘❤️. I am sending Love and Gratitude from Montreal 🇨🇦. I just subscribed and going to watch every video of yours.♥️🤗❤️👍

  • @dsmiv6106
    @dsmiv6106 3 года назад +5

    Woooowwwww Shabbat in one hour! I never heard of that!
    I Cannot wait to see the video and get new ideas 💡 .

  • @lisawhitehead7587
    @lisawhitehead7587 2 года назад +4

    I love watching Sonya! So happy to see you working together.

    • @frumitup
      @frumitup  2 года назад +3

      I am happy you are happy 😃

  • @judith-josefinamartin5706
    @judith-josefinamartin5706 2 года назад +3

    Everything looks so delicious! Thanks for sharing all these with so much love!MAY HASHEM BLESS YOU AND ALL YOUR LOVED ONES, ALWAYS AMEN ve AMEN!!!💗🕎✡💗

    • @frumitup
      @frumitup  2 года назад +1

      thank you so much my sweet friend:)

  • @annak1371
    @annak1371 Год назад +2

    WOW! Look at that clothes art! So cool. Thank you for this entire video.

  • @OurHearthandHome
    @OurHearthandHome Год назад +1

    I love your videos ❤

  • @marybaker8582
    @marybaker8582 Год назад +1

    This Looks sooo good!

  • @katekam8600
    @katekam8600 3 года назад +7

    Made this wonderful spread for my first Shabbat. Love it, easy to make.

    • @frumitup
      @frumitup  3 года назад +4

      Hi Kate!
      MAZAL YOV for your 1st Shabbat! How did it feel?
      I am delighted your Shabbat prep was easy to make!
      Please let me know if you need help!
      Kind regards and a heartfelt Shavua Tov ❤️

  • @PAXx222
    @PAXx222 6 месяцев назад +2

    What I love most is the simplicity and methods of cooking, ensuring all food delivers that juicy goodness.

    • @frumitup
      @frumitup  6 месяцев назад +1

      Thank you ❤️❤️❤️

    • @PAXx222
      @PAXx222 6 месяцев назад +2

      @@frumitup I'm trying my luck, but you wouldn't have any delicious Jewish breakfast recipes to share with us, seeing as your other meals look so nutritious.

    • @frumitup
      @frumitup  6 месяцев назад +1

      @@PAXx222 sure! Sweet and savoury?

    • @PAXx222
      @PAXx222 6 месяцев назад +1

      @@frumitup Both if possible?

    • @frumitup
      @frumitup  6 месяцев назад +1

      @@PAXx222 good idea! Thank you ❤️

  • @gloriarutman8516
    @gloriarutman8516 Месяц назад

    Amazing!

  • @evelynross6144
    @evelynross6144 Год назад +1

    I Love the message at the end. Toda!
    ❤️

  • @barbarakb8847
    @barbarakb8847 Год назад

    Such wonderful recipes! Thank you for sharing, and most of all, thank God for you!

  • @maggiesmith9083
    @maggiesmith9083 2 года назад +2

    Do you have a cookbook? I am not Jewish but your recipes are so healthy I would like to follow this diet..

    • @frumitup
      @frumitup  Год назад

      you are so kind, i do not have a cookbook :)

  • @lucindalove7606
    @lucindalove7606 3 года назад +5

    This is INCREDIBLE!!!! Thank you!!!! 🥰

    • @frumitup
      @frumitup  3 года назад +2

      Lucinda Love hi Lucinda! I am so grateful you enjoyed it! What recipe will you try? Are you a cholent or dafina enthusiast ? Thank you again for being here : it means so much to us! ❤️❤️❤️stay safe and blessed!

  • @lizzievargas7107
    @lizzievargas7107 Год назад +1

    Hi shalom

  • @coryljoseph1430
    @coryljoseph1430 2 года назад +4

    Found your channel from Sonya's Prep, beautiful meals thanks for sharing

    • @frumitup
      @frumitup  2 года назад

      Hi Coryl! Thank you for stopping by my little house on RUclips!!
      If you have any questions please let me know: I would love to help!
      Stay safe and blessed my new friend!

  • @jeannenabozny5675
    @jeannenabozny5675 Год назад +3

    I did not know you could do couscous like that. Great salad ideas. Love the eggplant dip idea too

    • @frumitup
      @frumitup  Год назад +1

      Yes! The couscous like that is delicious and so easy!

  • @mikefilimon1584
    @mikefilimon1584 Год назад

    Watching your videos, I can’t imagine bloopers or a mess in your house! 😆 🙏

  • @theresalally1620
    @theresalally1620 Год назад +1

    I ❤️❤️❤️Sonja !such an amazing woman!

  • @rawlyroo5975
    @rawlyroo5975 2 года назад +1

    Love this content

    • @frumitup
      @frumitup  2 года назад +2

      Thank you so much Rowlyroo!
      Please let me know if you have any questions or need any help: I am here for you!
      Stay safe and blessed!

  • @Batja18
    @Batja18 2 года назад +3

    Can’t believe you can do this in one hour! Definitely gonna try some of these😍 Shabbat shalom!

    • @frumitup
      @frumitup  2 года назад +1

      yes in one hour i am pretty much done!
      of course it takes time to get used to do so many-things at once but totally worth it to take the time to learn to do this kind of meal prep this way with time it is incredible the amount of time you save!
      please let me know if you have more questions!

  • @maggiesmith9083
    @maggiesmith9083 Год назад +1

    Terrific thank you

    • @frumitup
      @frumitup  Год назад

      you are so welcome Maggie! Happy Cooking!

  • @libbyadler9360
    @libbyadler9360 2 года назад +2

    Thank you so much. More please!!

    • @frumitup
      @frumitup  2 года назад +1

      with pleasure Libby!

  • @jeanneamato8278
    @jeanneamato8278 2 года назад +4

    Try to use parchment to protect foods from aluminum. Healthier and safer. I love your recipes.

    • @frumitup
      @frumitup  2 года назад +2

      Thank you so much Jeanne! What a great tip!

  • @MegaCaitthegreat
    @MegaCaitthegreat 2 года назад +1

    I love what you are doing, you’re such an inspiration!

    • @frumitup
      @frumitup  2 года назад +1

      Thank you so much Caitlan please let me know if you have any questions until next time wishing you and your family a Shavua Tov

  • @taosblue5120
    @taosblue5120 2 года назад +1

    OMGOODNESS! I’m sooo excited! Your videos are JAM PACKED with information and culture and love ❤️ THANK YOU

    • @frumitup
      @frumitup  2 года назад

      Thank you so much Taos, i am happy you liked it!

  • @SonyasPrep
    @SonyasPrep 3 года назад +12

    Wow! All this yummines in an hour! You are incredible. Can’t wait to try so many of these recipes. Loved the babaganush technique with the garlic. The dafina looks so delicious.
    It was so nice doing this collab with you. To many more!

    • @dsmiv6106
      @dsmiv6106 3 года назад +4

      I totally agree with you the garlic in the babaganush is such a great trick!
      ❤️I love your channel Sonya! ❤️

    • @frumitup
      @frumitup  3 года назад +3

      Thank you Sonya for your kind words! I feel so blessed to have had this collab wit you! You are an amazing person and a great content creator! Looking forward for many more of these in the future BzH.
      Mazal Tov and May your path always be blessed with everything that is good in this world!
      ❤️Sara Malka❤️
      PS I am pretty sure I answered you yesterday but it seems it did not save it!! Aahhh the joy IT!! 😂

    • @hurricaneriki
      @hurricaneriki 2 года назад

      Sonya; I found Jar of Fireflies and now this channel from watching you. I appreciate y'all collaborating as it helps us viewers find more quality Jewish content. 😊

  • @kimbraniff1115
    @kimbraniff1115 Год назад +1

    You are amazing. Going to try your recipes !

  • @elissacudnyj2564
    @elissacudnyj2564 3 года назад +5

    Amazing!!! I learn so much from Frum it up! What a great resource. A must see!!

    • @frumitup
      @frumitup  3 года назад

      Elissa Cudnyj 🥰🥰🥰awwww thank you Elissa! 🥰🥰🥰I feel blessed your are part of my journey!
      What was your favourite recipe?

    • @elissacudnyj2564
      @elissacudnyj2564 3 года назад +1

      frum it up I really like the garlic eggplant for the Babganoush!! I’d love to see some hummus and falafel recipes 😉😉😉❤️

    • @frumitup
      @frumitup  3 года назад +2

      Elissa Cudnyj hi Elissa! Thank you for your answer! Yhe garlic in the eggplant is also one of my favourite HACK:) for the falafel and hummus: it’s in the works coming up very soon! Thank you again for being part of this journey! ❤️❤️❤️

    • @elissacudnyj2564
      @elissacudnyj2564 3 года назад

      frum it up 👍🏻👍🏻👍🏻

  • @alessandra7166
    @alessandra7166 Год назад +1

    Woow, Sara! that ice cream prep is fantastic! 😯🤩

    • @frumitup
      @frumitup  Год назад

      thank you Alessandra:)

  • @caperusa1925
    @caperusa1925 8 месяцев назад +1

    🤗 Sara I just discovered your channel like a month ago so I'm actually working backwards ~ the ending was spectacular 🤗 & you know Sonya yippue 🤗

  • @professormichel245
    @professormichel245 3 года назад +10

    That is unbelievable that we can do so many different food/ dish in 1h!!! Thank you Sarah Malca I am looking forward for many more of your videos!

    • @frumitup
      @frumitup  3 года назад +3

      Professor Michel hi Professor! I am delighted it was helpful for you!
      What was your favourite desserts?
      Looking forward to reading you soon!
      ❤️sara Malka❤️
      PS I am sorry that is took me so
      Much time to answer you, I had no notifications from YT that I had messages/ comments! Sorry about that.

    • @professormichel245
      @professormichel245 3 года назад +1

      frum it up no problem at all! My favourite dessert in this meal prep is the chocolate 🍫 covered strawberries!!!

  • @angelicayohanangoldin-levy3555
    @angelicayohanangoldin-levy3555 2 года назад +2

    thank you for recipes! Hag sameah from Israel!❤❤

    • @frumitup
      @frumitup  2 года назад +1

      my pleasure Angelica!

  • @lindabonomi7274
    @lindabonomi7274 Год назад

    great video!

  • @lulubenda7236
    @lulubenda7236 3 года назад +2

    Thank you for the wonderful ideas.... Shabbat Shalom.

    • @frumitup
      @frumitup  3 года назад +1

      Hi Lulu!
      I am so grateful you are here!
      How long usually does it take for you to prepare Shabbat?
      Do you do it over many days?
      Looking forward to reading you soon!
      ❤️Sara Malka❤️
      PS I am so sorry I did not answer you yesterday for some odd reason I did not get any notifications from YT that I had comments..ahhh we love IT no??

    • @lulubenda7236
      @lulubenda7236 3 года назад

      Yes, it takes me a couple of days. I prepare all my salads on Wednesdays, and on Thursdays I make my meal and side dishes. On Fridays, I clean the house. But, since the Corona so many of us were laid-off so I can make and clean everything on Fridays. But since I started following you on YT, I am able to learn tons of tricks of the trade. Thank you and Shabbat Shalom to all!!

  • @ShmuelandMiriamsOrthodoxLife
    @ShmuelandMiriamsOrthodoxLife 3 года назад +12

    This is genius! Definitely going to start using some of these recipes. My Shabbos prep currently takes all of Thursday night and hopefully only half of Friday

    • @frumitup
      @frumitup  3 года назад +4

      I am happy it is useful for you!! Please let me know how I can help! With 3 young children, a full time job and no help at home, I have developed some serious hacks to do shabbat/ ... in record time but not compromising on taste!
      Are you a dafina or chulent enthusiast?
      I would love to know what’s your recipe like!
      Thank you again for watching!

  • @Counselangel13
    @Counselangel13 Год назад +1

    Sara, I learn so much every time I listen! Thank You for creating a “lovely listen lesson”!

  • @dsmiv6106
    @dsmiv6106 3 года назад +10

    I shared your video with my friends and family because it’s so good ( I love the hacks for the babaganush) AND it’s filled with shortcuts to make Shabbat prep a breeze!! Thank you again Sara Malka!

  • @rebecaguerra2081
    @rebecaguerra2081 2 года назад +1

    Wow Thanks me enamoro cada día más de tus recetas , Shalom te veo desde Miami, Florida

    • @frumitup
      @frumitup  2 года назад +1

      awww muchas gracias amigo!
      ¡Me alegro mucho de que estés disfrutando de las recetas!
      por favor, hágamelo saber si tiene alguna pregunta: me encantaría ayudarle.
      deseándole a usted y a su familia un bendecido día

  • @acspanday8728
    @acspanday8728 2 года назад +2

    Here from sonya’s prep! Thanks for the vid.

    • @frumitup
      @frumitup  2 года назад +2

      Thank you for being here A&CS Panday! Please let me know if you need any help! I am here for you!
      Stay safe and blessed!
      Sara Malka

  • @nicos645
    @nicos645 2 года назад +1

    Sonya sent me! Shabbat shalom! beautiful video. thank you!

    • @frumitup
      @frumitup  2 года назад +1

      Hi Nico!
      Happy to have found you too!
      Please let me know if you have any questions or need any help! I am here for you!

  • @mermeridian2041
    @mermeridian2041 Год назад +1

    I love how a lot of the individual vegetables, etc., can be prepared in advance and either refrigerated or frozen until needed (to help cut down on kitchen chaos), or could even be purchased already-shredded/cut, ready to be steamed, etc.

  • @user-tz6pw2si2q
    @user-tz6pw2si2q 8 месяцев назад +1

    ❤❤

  • @JewishEducationatHome
    @JewishEducationatHome 3 года назад +2

    WOW. THIS IS FANTASTIC. Each recipe is better than the next. I love the choc strawberry dessert idea. And the mango salad looks delicious! thank you for sharing this. such amazing ideas!!!

    • @frumitup
      @frumitup  3 года назад +2

      JewishEducationatHome Hi Chana! I am so happy you enjoyed it!
      Are you a chulent or dafina lover?
      How long does it take to prepare your Shabbat usually?
      Thank you to be here! It means the world to me!
      PS:
      I am sorry it took me time to answer, it seems I had no notifications of the messagesfrom YT since yesterday!!😳I have to repeat to myself it’s minHa Shamayim:) ❤️❤️❤️

    • @JewishEducationatHome
      @JewishEducationatHome 3 года назад

      @@frumitup never had dafina, so by default chulent, lol. Depending how much stuff I make, it takes hrs or not long at all, 2 hrs maybe. I am re-watching this and my husband is out now getting some peppers. :) Have a good shabbos!

  • @dorothyyoung8231
    @dorothyyoung8231 2 года назад +1

    I was hoping I’d come across your recipe for baba ganoush! Can’t wait to try it!

    • @frumitup
      @frumitup  2 года назад +1

      Hi Dorothy! Yipppeeee! Enjoy! I would encourage you to decrease the amount of garlic in it at 1st and adjust to taste! We use a lot of garlic!!

  • @marybee4734
    @marybee4734 2 года назад +2

    THANK YOU SARAH YOUR RECIPES LOOK SO DELICIOUS I LOVE THIS TYPE OF COOKING BETWEEN YOU SONYA BOTH OF YOU COOK SO DELICIOUS I'VE BEEN TRYING SO RECIPES🥰❤🦋🦋🦋🌻🌻🌻🐝

    • @frumitup
      @frumitup  2 года назад +1

      Thank you so much Mary Bee: I am so grateful you enjoying the recipes and videos!
      I know I certainly appreciate you❤️

  • @sandypeters5790
    @sandypeters5790 2 года назад +2

    Fantastic recipes, and Shabbat Shalom! 🇮🇱🔯🇮🇱

    • @frumitup
      @frumitup  2 года назад +1

      Hi Sandy!
      Thank you so much for your kind words!
      Please let me know if you have any questions or need any help: I would love to be there for you!!
      Stay safe and blessed sweet Sandy!

  • @eloisemenhard7069
    @eloisemenhard7069 2 года назад +3

    It is so true the difference between Sefardi and ashkenazi kitchen is huge. As I grew up in an ashenazi family and we loved to eat a dairy meal ( pierogui also as know as vareniki) and have borscht soup. It is a very simple food, but nice memories

    • @frumitup
      @frumitup  2 года назад +2

      Hi Eloise!
      aww I am happy it brought back nice memories!
      I would love to know what would you like to see next on the channel?
      I really value your opinion!
      Stay safe and blessed my sweet friend!
      sara

    • @eloisemenhard7069
      @eloisemenhard7069 2 года назад

      @@frumitup hi Sara, you must be the appetizers queen. Sefardi rules on that point, many nice antipasti.

  • @tracyscott2887
    @tracyscott2887 3 года назад +2

    Found your channel from SONYAS PREP! You’re both amazing and talented!

    • @frumitup
      @frumitup  3 года назад +1

      Awww thank you Tracy! I am delighted you are enjoying our contents! If you ever need anything, please don’t hesitate to ask!
      Stay safe and blessed Tracy
      ❤️❤️Sara Malka❤️❤️

  • @mariambreed6259
    @mariambreed6259 Год назад +1

    Tu fais rever! Merci!

  • @dianafelder9201
    @dianafelder9201 3 года назад +2

    love it, shabbat in an hour. much needed, the pepper salad looks amazing, i detect an accent its beautiful, where are you from originally?

    • @frumitup
      @frumitup  3 года назад +2

      Hi Diana!
      Thank you for your lovely comment!
      I am delighted this could help you with your Shabbat preparations!
      You have a very musical ear: English is actually my 4th language after Alsacien, French, German !
      Let me know if I can help you with anything!
      Kindest regards!❤️
      Sara Malka❤️

  • @a.m.5510
    @a.m.5510 2 года назад +1

    So 1st I am not orthodox jew.
    But I follow Shabbat.
    I can write alot about ur faboulus YT-videos.
    But in short:
    U are a "dreamwoman" ur husband must be a very very happy man
    Keep on!
    Greetings from switzerland

    • @frumitup
      @frumitup  Год назад +1

      awww you are so kind sweet A M :)

  • @ari5438
    @ari5438 Год назад +1

    This video is so informative and beautiful! I watched it 10 times:)
    Hello, Sarah.💜 It's my first time leaving a comment. I converted a while ago. A year passed quickly!
    Your channel is my resting place. In the process of conversion, I followed other Jewish sns because I wanted to get to know them more. But Some people discriminated against reform Jews. Posting political, propaganda posts. Yeah, I might be less religious and secular. But I feel a strong bond with God. I think they were hostile because they were hurt by narrow-minded people..
    I admire and look up at Jews of all denominations.(My ultimate goal is to convert to the modern orthodox Jew.)
    Your channel is not political and focuses on Judaism. It's comfortable and warm. Thank you for making the video even though you are busy!
    +I'm glad your channel is growing. Baruch tihiyeh♥️

  • @grnidwitch
    @grnidwitch 2 года назад +2

    Hello. Your recipes look wonderful. May i ask why you keep the rice seperate?

    • @frumitup
      @frumitup  2 года назад +2

      Hi! because It separates the taste and gives more dimension to the cholent/dafina:)

  • @momkatmax
    @momkatmax 2 года назад +1

    Warm roasted beets are SO yummy! Me and Dad were terrible thieves when Mama fixed them she had to run us out of the kitchen or there would have been none left for the salad!

    • @frumitup
      @frumitup  2 года назад +1

      I LOVE your story!
      and i completely understand: i also have beets cute little thieves in my kitchen

  • @ruthrachel18
    @ruthrachel18 3 года назад +2

    Love this video! ❤️
    I think it would take me a little longer than one hour, as I tend to do multiple things around the house while preparing for Shabbat, but it is definitely a defined approach to a specific menu preparation that would save me much time... ⏱️
    Shabbat Shalom! 💖❤️💖

    • @frumitup
      @frumitup  3 года назад +2

      Good morning Ruth Rachel thank you so much for such a lovely comment!
      I completely am on your team for multitasking !!lol
      but when I know that I have very little time this is my go to menu really in about an hour you are done everything for Shabbos: I’m talking the three meals everything and it’s it’s amazing and if you need a video on how to make challah in an hour which I never tried to combine both but I think it would be interesting to see if it would work I have a recipe for that too ruclips.net/video/fd29YrWNNK0/видео.html !
      Let me know if I can help you in any way!
      until next time stay safe out there Ruth Rachel and have a Shabbat shalom!

    • @ruthrachel18
      @ruthrachel18 3 года назад +1

      Thank you so much for the link to the "hallah in an hour" video, Sara Malka! It's always good to have a "save" at the end of a hectic week which necessitates a more speedy preparation for Shabbat! 💖🍷 🥙🍽️ 🕮
      I have subscribed to your channel now, and will certainly continue to check in periodically and share your Shabbat inspiration! 🥰
      May Hashem protect you and keep you and yours safe, healthy, and well, also - especially in these trying times. 🤲
      Shabbat Shalom! 💖❤️💖

    • @frumitup
      @frumitup  3 года назад +2

      @@ruthrachel18 awwww thank you Ruth Rachel for
      Your kind words!
      You are absolutely right with the time that we are living in we have to be able to do what you we used to do over days into sometimes even only one hour!!
      thank you so much for your blessings: the one who blesses is blessed so I returned all your blessing and much more !
      I’m gonna wish you Shabbat shalom sweet Ruth Rachel!

    • @ruthrachel18
      @ruthrachel18 3 года назад +1

      I am sure that every woman participating here is very effective at completing given tasks within one hour, when necessary...! In my humble opinion, in the age of Coronavirus / COVID-19 ('Has VeShalom), it now sometimes takes days to do what we used to do in only one hour...!
      Thank you, once again.
      Be well.

    • @frumitup
      @frumitup  3 года назад +1

      @@ruthrachel18 good morning Ruth Rachel!
      Thank you for your insights:)
      I would love to better understand how you feel everything takes more time in the Covid era? Is it the action itself? The preparations?
      For me personally, whether Covid era or not, preparing meals, tasks,..etc take me the same amount of time but gathering the supply takes longer i.e. to get what I need for the prep sometimes takes me 2-3 stores to get instead of just one like before!
      Do you have the same phenomenon where you live?
      Thank you again for being here and always starting amazing conversations!

  • @marykayelaban4297
    @marykayelaban4297 Год назад +1

    Frum it up!!

  • @melyssafrench9969
    @melyssafrench9969 2 года назад +1

    Hello, thank you for this video! I have a question about the Dafina is the bag you used for the rice an oven bag? Thank you

    • @frumitup
      @frumitup  2 года назад +1

      yes! it is an oven bag:)

  • @CatherineSunnysideJournals
    @CatherineSunnysideJournals Год назад +1

    When you add eggs to the dafina, are they already boiled and peeled? Or do you add the egg in the shell and cook it IN the dafina? Love your channel.

    • @frumitup
      @frumitup  Год назад +2

      hi! i take uncooked eggs in their shells and place them as is in the dafina :)

  • @gabyv8
    @gabyv8 8 месяцев назад +1

    The dish you made in the crock pot, how so you serve it? Could you show us please? Are the eggs raw and they will cook in the crock pot?

  • @Ruth2023Seth
    @Ruth2023Seth 2 года назад +1

    I would love an invite to your Shabbat

    • @frumitup
      @frumitup  2 года назад +2

      with pleasure!

    • @Ruth2023Seth
      @Ruth2023Seth 2 года назад

      @@frumitup
      I am from New York, where are you? from may i ask....i just subscribe to your channel.

  • @mollymollie6048
    @mollymollie6048 Год назад

    Wow! If you’re organized and know what you’re doing, which you do! You definitely could do this in 60-90 minutes. Do you ever use Sumac in your seasonings? I’m familiar with that from Persian food…but I’ve never encountered it anywhere else. Also…celery root…I’ve seen it, never tried it. Does it taste like celery? The carrot salad looks great…so simple and so delicious looking! Question…are eggs meat or dairy or something else? I forget what things like vegetables and fruit (fresh not processed) are considered…and, if I’m correct, they are always Kosher? (I hope I don’t ask you too many questions..I just like to know and understand.) Thanks so much! So much healthy food, and easily and quickly prepared! Also, would be very easy to adjust seasonings to different preferences, or moods, lol.

  • @Irina-lh9gn
    @Irina-lh9gn Год назад +1

    Love your videos, but this one is very ambitious. Maybe with 1 or 2 helpers I'd get this done in 1 hour.😀

  • @KimMayroze
    @KimMayroze Год назад +1

    Thanks for this great video. I am wondering how one heats the salmon on the hotplate without it drying out?

    • @frumitup
      @frumitup  Год назад +1

      I leave it in the baking dish covered with its sauce and it is placed before shabbat on the hot plate and it stays moist:)

    • @KimMayroze
      @KimMayroze Год назад

      @@frumitup great to know, thanks!

  • @EllasTastyWorld
    @EllasTastyWorld 2 года назад +3

    Love the celery root salad and the 🧄 🍆

  • @liddoldoll3504
    @liddoldoll3504 Год назад +1

    What is the spice mixure though for the fish…

  • @gail7138
    @gail7138 2 года назад +1

    I am here from Sonya’s channel ☺️

    • @frumitup
      @frumitup  2 года назад +1

      Hi Gail!
      I am happy you are here!
      Please let me know if you have any questions or need any help: I am here for you❤️❤️❤️
      Looking forward to reading you again soon with tomorrow’s upload for my Friday routine!
      Stay safe and blessed my new friend!
      Love
      Sara Malka

    • @gail7138
      @gail7138 2 года назад +1

      @@frumitup Actually I do have a question for you. 6:31, you are using the same hot plat system I purchased a while back and have not put to use yet. I have been learning for the last 7 years how to walk in Torah, Sabbath and festivals, etc. And trying to learn how to prepare meals in advance for Sabbath. Does this hot plat system typically get used only for Friday night dinner, or is it left warming overnight for lunch options as well? I so desire to learn how to walk out these details for sabbath meal preps. I understand there may be differences in how some do these things, but if you could expound on how you manage 2nd day meals would be a blessing. I have Sabbath mode on my oven also, but don’t fully understand how to set these things up. I would appreciate any input you could expound on. Thank you. And thank you for the lovely meal idea’s you shared 😊💕

    • @frumitup
      @frumitup  2 года назад +1

      @@gail7138 I feel so blessed and honoured you are reaching out to me and asking your wonderful questions Gail❤️
      The hot plate or warming tray is set ion a timer before Shabbat to be on between 3-10 pm and 9-13h in the day
      As long as your meal was fully cooked before Shabbat you can reheat it during Shabbat on your hot plate that was turned on or set before Shabbat
      For us , Shabbat lunch is challah, salads and cholent/ dafina in the crockpot: so I do not use the hot plate BUT I would use the hot plate on Yom Tov/ Jewish holidays and warm my food on it then.
      For your oven Shabbat mode , it’s funny you are talking about it now because I am talking about it in tomorrow’s video all about my Friday Shabbat preparation routine!!!
      The Shabbat mode allows you to put things to warm up before Shabbat in your oven and allows you to take them out during Shabbat with no issues i.e. no oven light turning on, no change in temperature,… all that would be problematic on Shabbat!
      I hope it helps you and please let me know if you have more questions: I love to help you❤️❤️❤️

  • @frankieamsden7918
    @frankieamsden7918 3 года назад +1

    Lovely video but I think it would take a lot of practice to be able to do this in an hour. I'm going to try though. How long can you safely keep the food on the shabbat heating plate?

    • @frumitup
      @frumitup  3 года назад +1

      Hi Frankie!
      Thank you so much for your thoughtful comment!
      First and foremost, I am so sorry for the delay in my answer, I see in my master reply list in RUclips studio I answered your questions 6 months ago but when I answered Ruth Rachel questions, I saw that my answer was not posted!
      Sorry about that!
      You are right! It takes time to acquire a habit !
      This particular Shabbat prep takes me about 45 minutes now because it is second nature but it took me around 1h ish before.
      With time Frankie, I am sure you will do it in no time!!
      For the time food is good on a hot plate: it depends on the temperature of your hot plate/Shabbat heating plate:
      2-4h usually is the FDA recommendation
      For a crockpot you can go for 12-30h no problem
      I hope it helps!
      Thank you again for your comment Frankie!
      Stay safe and blessed!❤️❤️

  • @keahithefieryone8513
    @keahithefieryone8513 2 года назад +1

    Sonya brought me here

    • @frumitup
      @frumitup  2 года назад +1

      Hi! Happy you came and welcome!
      Please let me know if you have any questions or need any help! I am here for you!

  • @kyliewise3424
    @kyliewise3424 Год назад

    Do you put in unboiled eggs?

  • @kimclever3130
    @kimclever3130 Год назад +1

    Where can I get the tomato peeler that you said was the most tomato peeler ever.

  • @Shannyfrizz
    @Shannyfrizz 3 года назад +1

    Hi, thank you for posting. can you tell me what "verify your rice" means?

    • @frumitup
      @frumitup  3 года назад +2

      Hi 👋 Shanie! Thank you for being here! To verify your rice means making sure it is bug free as it is often infested with weevils and worms you can watch this video that will explain how to “verify your rice 🍚 “ to make it bug 🐜 free ruclips.net/video/1MMupm_H2GQ/видео.html let me know if I can help you in any ways! Thank you again to be part of the frum it up tribe!!❤️

    • @Shannyfrizz
      @Shannyfrizz 3 года назад +1

      @@frumitup Thank you so much!! im a new subscriber. I very much enjoy your videos!

    • @frumitup
      @frumitup  3 года назад +2

      Shanny Frisbie
      Hi Shanny!
      Welcome to the frum it up family! I’m so happy you joined us! Please feel free to ask any questions you have! It will be our pleasure to help you get answers!
      Stay safe and blessed
      ❤️love❤️
      Sara Malka

  • @SarahBZeldman
    @SarahBZeldman 2 года назад +1

    What is the spice mix that goes into the meatballs?

    • @frumitup
      @frumitup  2 года назад +1

      Hi Sarah, I am sooo sorry : i did not see you r comment until now!
      the mix is
      2 tsp paprika
      1 tsp cumin
      1/2 tsp ras el hanout
      1 cup of bread crumbs ( with gluten or gluten free we love Jason’s gluten free)not crumble apart
      1 crushed clove of garlic
      1/2 very finely chopped onions
      2 tbsp dried coriander 0r 1/4 cup of fresh parsley
      1tsp salt

  • @capa6137
    @capa6137 3 года назад +1

    I love your presentation. But a couple of concerns. Strawberries. Is it enough just to put them in water to deal with the bugs issue? Also, I remember learning that we should not place something completely inclosed in a bag ( rice, in your case) inside a pot even before Shabbos. To avoid "hatmana", I believe, one is supposed to make a few holes in the bag. And, of course, for those living in Eretz Isroel, a lot more produce checking is needed ( not sure about other countries). E.g., beets. May I suggest to everyone to look things up in a book called " Birkas Hamazon" by Rabbi Moshe Vaye, shlit"a. Have a great Shabbos.

    • @frumitup
      @frumitup  3 года назад +2

      HiCapa!
      thank you so much for your comment
      I love the Sefer/ book that I think you are referring to : my book is called BEDIKAH HAMAZON ( not BIRKAS HAMAZON) by Rabbi Vaye and this is the book that I use to do the verification of all my fruits vegetables and grains
      I am not sure to what you are referring to as per only water for the Bedikah / verification
      I use a very specific method that is outlined in the book I just referred to and I did a video on how to verify rice and grain and I will leave the link for you
      ruclips.net/video/1MMupm_H2GQ/видео.html
      For the chickpeas, because it’s in a can, no verification is needed, if I would have used dry chickpeas I would have done the rehydration and hand verification ( I also talked about it in my hummus video)
      As per the bag of rice in the dafina, there’s no hatmana prohibition involved will not hasten the cooking process as it is not in direct contact with source of heat. The full melacha described in the Mishnah was to burry your baking good under the coals/ sand to cook/bake faster which is not involved in the case we are describing
      As usual I will refer you to your LOR to see what your community holds but as per this video, there’s no issue of Hatmana using this cooking rice and for the verification, it is not a subject that I addressed in this video ( it would have been way too long!!) but that I have addressed in other videos like the hummus and the rice checking.
      As per the beats, here in America, a simple visual inspection is needed, fresh green beans they only need to be soaked in soapy water/ salt then verified , no verification is needed for carrots, celery root eggplant and onions
      I hope it helps!!
      Let me know if you have more questions!
      Kind regards
      Sara Malka

    • @capa6137
      @capa6137 3 года назад +1

      Thank you for your detailed response. Of course, "Bdikas Hamazon"! I remember that in America, where I assume you are currently living, checking for bugs is not so tough as here in Eretz Isroel. But I believe that strawberries cannot be soaked just in water. Also, when cutting off the tops, one has to be careful not to cut too low. If the hollow middle is exposed, a strawberry needs to be cut vertically and inspected further, in case a bug has fallen into it. I will try to ask my rabbi, R'Barclay, shlit"a, next Wednesday, about the "hatmana " issue, but I am pretty sure that he holds that if a bag with food is submerged in a pot of liquid or food, it is a problem, even if it was done before Shabbos. If you have his "Guidelines " series ", you can check the "Bishul " book. It's after 3AM here, so I have no koach to do it at the moment myself. Thanks, again. Sarah (Capa in Russian letters🙂).

    • @frumitup
      @frumitup  3 года назад +1

      @@capa6137 hi Sarah,
      No Bedikah was shown of the strawberry in this video as it would again taken too much time as the tip need to be removed without making a hole in the strawberry, then it need to be soaked in a soapy solution for 5 minutes then put under a stream of water then visually checked .
      It seems perhaps you think that the images of the strawberry being put on water was the Bedikah? It was not it was simply a transition image to introduce the strawberry in chocolate!
      As per Hatmana , In the shulchan Aruch, a cooking bag in a secondary container is not hatmana.
      Of for example I would wrap up on top and at the bottom and on the side my main container like a crockpot yes, it would be an issue of hatmana but in this case it is a secondary container, there’s no issue it maybe your rabbi follow a chumcha concerning this? But halachically, it is permitted:)
      Thank you again for your comment!:)

    • @capa6137
      @capa6137 2 года назад +1

      @@frumitup , thanks for your detailed response. First of all, may I suggest that you should at least mention the necessity of checking strawberries and such ( the impression is that soaking in water IS the checking), and refer your audience to the videos you mentioned? As to the bag of rice, I asked my rabbi today. His answer was: if the bag is closed tightly, it shouldn't be submerged completely. The ashkenazim allow using such a bag, if part of it is not covered with the food in the "primary " pot. For sefardim even this is forbidden. The best solution is to make a couple of small holes in the bag before Shabbat, so that the flavor of the surrounding food can seep in. Kol tuv.

    • @frumitup
      @frumitup  2 года назад +1

      @@capa6137 thank you for your answer.
      We reviewed the shulchan Aruch and it is clearly stated that a closed bag in a secondary cooking vessel is NOT hatmana; we also asked Rabbi Elbaz posek Halacha who confirmed it too.
      I guess we follow different minhagin:)
      Stay safe and blessed!

  • @shininglight2644
    @shininglight2644 2 года назад +1

    from sonya chanel new sub

    • @frumitup
      @frumitup  2 года назад +1

      Hi Shining light! Thank you for your sweet comment and coming into the frum it up family: i am So grateful you are here!
      Please let me know if you have any questions or need any help!
      Stay safe and blessed my new friend!