L5/S1 Disc Herniation Story and Road to Surgery | Recovery by Betty

This is my journey of what lead up to my L5/S1 and L4/5 disc herniation, all the non surgical things I tried, mistakes I made, and what lead to eventually get surgery on my L5/S1 disc. This is the first video on my road to recovery!
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Here are all the products I needed while I was injured and in recovery post surgery: www.amazon.com...

[@0xVeniVidiVici]

Thank you for your story on this. I also have an L5-S1 disc herniation. Tried chiropractic treatment, physical therapy, two epidural steroid injections and acupuncture. I finally have a consult with a surgeon in a couple of weeks.