Single Leg Pistol Squat Breakdown - ACL Rehab

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  • Опубликовано: 5 окт 2024
  • In this video, I breakdown how I teach a single leg pistol box squat. I also go over common compensations recovering athletes will exhibit.
    FREE GUIDE - 8 CRITICAL KEYS TO SAFELY RETURNING TO SPORTS AFTER ACL SURGERY - wesleywangdpt....
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    -Exercises ranging from immediate post-op to late stage sport-specific exercises
    -Exercise breakdowns - learn how to teach exercises properly, what compensations to look for and how to address them
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Комментарии • 6

  • @hear2daygone2morrow1
    @hear2daygone2morrow1 Год назад +2

    Another great video doc! Was so lucky to have worked with you!!

  • @IvanLT19
    @IvanLT19 Год назад +1

    Hi Dr. Wang, I am writing to you from Ecuador. As a physiotherapist, your videos are an indispensable tool to continue learning and, above all, to improve my treatments for my ACL post-operative patients. Keep up your excellent work and I look forward to visiting you at some point.

  • @JeffreyConcerto
    @JeffreyConcerto 4 месяца назад

    Very helpful, thank you!

  • @aidan9656
    @aidan9656 Год назад

    Hello Dr. Wang, do you accept students to work with you for clinical rotations, and if so, what's the best whats the best way to apply?

  • @StevieT2411
    @StevieT2411 Год назад

    What stage of ACL recovery is this exercise reccomended for?

  • @susiedemesmin5082
    @susiedemesmin5082 Год назад

    What week is this safe to do