I love the way you explain everything on all your videos. You keep it simple. I’m just a dad trying to maintain. Not a body builder. I have a busy career plus being a dad. Your instructional videos really do help in injury prevention.
Hey Juan, I really appreciate these words man. I really love this platform but I'm a coach and I never want to post videos that don't include that part of what I do. A lot of times I'm wondering whether or not the tips are coming across so thank you man!
I just read this comment again and I just want you to know that I lost my way a little bit by shifting this channel to much towards the review channel side. I'm bringing live streams and instructional videos back to my channel. I miss it.
You're welcome GCM! I'm glad you liked the review! I'm going to shoot a full review on the PowerBlocks this week because I'm out of town and have been using some for 2 weeks. So maybe you'll find that helpful too. Thanks for watching my video man I appreciate it!
Hey thanks for the detailed review. You covered all the essentials. Loved your term 'ultra annoying' for when the mechanism locks up. I can see that being a pain.
Thank you for this review. Direct explanation and useful comparisons to other products. Been thinking about these for a few days and placed my order on Amazon last night after watching your review. Much appreciated.
I just got a used pair last week, and then your video review showed up. Awesome honest review and great video segments. Impressed you can do renegade rows with these.
Thanks Terry! I'm glad you liked it. I have some new dumbbell videos coming out over the next few weeks. I hope you subscribed I need all the feedback I can get. Thanks for watching this one though!
Thanks for the review. That locking up thing and smooth action in and out of the platform was what I was worried would annoy me, not to mention the width of the dumbbell.
Great video! I asked my wife for these today as a birthday gift (12/31). I noticed in Dick’s that I couldn’t take them off base but I thought they were locked for safety..hmmm interesting... very informative and helped me solidify decision to get them! I loved the way you asked for “Fonzerellis” at the end! Best way I’ve heard the request! I like your shirt; Psalm 119. I am looking forward to these helping me to not miss a workout day because I can’t get to the gym. They will supplement a 20 lb slam ball, battle rope, Marcy gym 990, ez-barbell (not Olympic size) and a hodgepodge of other weights. My son is 17 and I look forward to how fast he will progress vs me at 43 and my daughter is 14 so these will help her start with lighter weights. Let’s get done!
I love this comment on so many levels David! First Happy Birthday brother that's a cool one! And Congrats on the Dumbbells I think they are phenomenal and you really can't go wrong with a pair especially since you have so may people of varying levels in your home. You've got a ton of stuff there man. You all should be able to get at it in a big way. Glad to see a few of us still remember the Fonze. I'm 52 so all of my pictures as a little guy are with my thumbs up. :-) And last but first... God is good and I'm happy to know him.
Really? Thank you for this comment. I just did another video similar to this and was debating on whether or not to add the increments and it's nice to know that it's helpful. Thanks for watching!!!
Thanks Steve! I just kept it real and I'm glad because people seem to be finding it helpful. I appreciate you taking the time to let me know what you thought too! Thanks again!
I bought one a few months ago on your recommendation and I put it to use everyday. Will buy a second but there’s something to be said about one at a time.
Just got a used pair for $150 with the stand! I passed up the 90 lb. model priced similarly because I like the smaller increments. I felt that I made a mistake after watching some reviews about the issues as they age but it’s working for now.
Hi Vern, at 8:53 you refer to your dials getting stuck. There are a few potential causes beyond anything Bowflex attempts to explain in the video to which you referred. Here are a few troubleshooting questions: Is the handle fully seated in the base? Even as little a millimeter up off the base on one end will cause issues with the dials turning. Are the dials set precisely to a weight setting on both sides? If they are rotated even as little as an 1/8th inch too much to one side or the other, the dumbbell (by design) may lock itself into the base. Always make sure your dials are dead-set on the numbers. Is there any debris in the base under one of the plates? A tiny stone or other debris under a plate in the base will interfere with turning your dials. One other thing...I know that you mentioned that you've owned these for years. They're definitely not made for the forces applied during Renegade Rows or Devil's Press or any other body weight exercises. You've been lucky not to experience component failures (assuming you have not made any repairs to these already). Bodyweight exercises apply hundreds of pounds of force on the edge of the plastic weight plate coverings, as well as the plastic discs and the rivets and tabs on the plates. If you want to see just one of the many issues this can cause over time, check out this video: ruclips.net/video/7g99OA4hdFI/видео.html To maximize the life of your dumbbells, I strongly recommend against using SelectTechs for bodyweight exercises or goblet squats. Stay safe, rock on man.
Thanks for checking it out and the feedback Joe! Yep, everything you mentioned are cons that annoy me about those Dumbbells. I could have went into more detail in this video but I just felt like the fact that they get stuck is a common problem and people coming here should just know it and how to fix it. Hopefully most people who own a set will check it out Bowflex's video too. I've seen videos where people have had their 552's break while doing way less then what we do over here but we're using our gear to the Max over here man! Like I said I don't baby sit em but if they break now they will have served their purpose. Thanks for checking in Joe! I really appreciate the thoughtfulness of the comment.
@@UsawaFitness Any time. Thanks for taking the time to share your reviews and expertise with the rest of us. I appreciate it and I'm sure many others do too.
That's real talk! I know exactly what you're talking about. I have rubber Olympic Plates and one think I hate is that they don't omit that sound that two 45lb plates have when they are loaded on the bar. 🤣
Great Vid, Vern - I’m in the market and this gave me a lot to think about. I’ve got two growing boys who I think will benefit from the ability to step up by 2.5 pounds at a time without putting their Pops on the street 😅.
Thanks John! I'm glad you found it useful and I appreciate you taking a peek. The good outweighs the bad on these and if you have any questions just hit me up. Thanks for checking in!!!
i still recommend old school spinlock bars and a tonne of 5kg and 2.5kg plates for those on a tighter budget, if u got the budget for quick adjustable go for it !
I grew up with those old school steel plates! Definitely a way cheaper option. If I were to get me ones I'd try to get olympic size do I could double up on the plate use.
@@girlsdrinkfeck man if I could afford it I'd get a set of those Titan Spinlock dumbbells in silver just because they look so dope! One day man. One day!
If I may add on. If you sweat a lot at the gym including your hands, you will notice that the dumbbells do slip and slide while preforming some workouts. This is due to it having a rubber handle rather then a metal. I could just be a sweaty person 😂 but it’s something to keep in mind. I would still recommend tho, they get the job done 👌
Thanks Guy! You've just got some sweaty old hands! I'm just kidding man. I agree they can get a little slippery when I'm outside and it's hot! Definitely with you on that one. Thanks for watching man! By the way have you had the sticking issue?
Average Joe RUclips channel has metal replacements for the plastic disc's that hold the weight plates. Have had my set for maybe 4 months holding up good. Got them for around 150 each I think new.
Awe snap! I'm glad I could be the one to push you into it Zach!!! But you're going to thank me later :-) Thanks for letting me know and checking out some of my content! I appreciate it. I've got some new DIY hacks coming for the cage over the next couple of weeks!
Really, I've never seen that and I've had my for literally 7 years. That are plastic coated but there is steel inside them. Thanks for the heads up. I'll have to look into that. Thanks for watching too!
There is a guy on you tube call average joe innovations, i think. He explains everything wrong with the plastic discs snd even made his own solution with a 3d printer. U should check him out. I promise you there is no metal inside those plastic discs that hold the weight. I have done tins of research on them when i was shopping for adjustables.
Awesome review! I am just about to order some so this came in real handy to know what I am getting into. Do you think the stand with media rack would be worthwhile since you can attach the dumbbell base to the stand and that would prevent the base from getting stuck on the dumbbell like you showed. Not sure if you have reviewed benches, but I am in the market for one of those too, so contemplating the Bowflex 5.1S. Right now they have a bundle for sale including the 552's with the stand and bench for $799. Wondering if you think it's worth it. Thanks!
Hey Tom, I replied to your other comment but I realize that you were asking about a different bench so sorry about some of that reply. As far as that deal goes you're definitely saving some dough for that set but I would probably go with a set of PowerBlock adjustable dumbbells over the Bowflex if I were currently in the market and had to pick between the two. I really like the 552's but I had to use some PowerBlocks for the last 3 weeks while I was on vacation and they seem indestructible and don't have the mechanical issues that my Bowflex have. I can't really comment on that bench and stand except to say they look really nice! Thanks for taking the time to check out my videos and let me know if you want me to shoot some video of my client on my bench. Peace.
Nice review, great explanation. If it's alright, can I ask you for some advise? I'm 5'7", around 148 lbs. My current goal is body recomp and I will eventually focus on building more muscle but not really become overly big. Target weight is maybe around 160-170lbs. I don't have a nearby gym so I'm getting adjustable dumbbells. For my goals, will the 552s be enough for me or should I go for the 1090s instead? I don't know if the best choice is to get the 552s, then eventually just buy the 1090s if I outgrow them (not sure if I will), or just buy the 1090s ones now. I'm just not sure if I will be able to maximize the use of it considering it's double the price.
@@mikeilagan6487 Hey you might want to check it Dick's they have an incredible deal right now on a set of adjustable dumbbells for $199. NordicTrack 55 lbs. Adjustable Dumbbells - Pair
So I believe that you'll definitely out grow the 552's at some point for some exercises but I also believe that 52.5 pounds is enough weight to build an incredible body. Your repetitions are going to end up being pretty high later but if you get a strong set of bands to go along with the Bowflex you'll be able to build the body you're looking for. To build it quickest you'll need the heavier weights. I'd consider those Nordictrack Adjustable Dumbbells for $199 because that's a great price and you can sell em later and upgrade later.
I love the way you explain everything on all your videos. You keep it simple. I’m just a dad trying to maintain. Not a body builder. I have a busy career plus being a dad. Your instructional videos really do help in injury prevention.
Hey Juan, I really appreciate these words man. I really love this platform but I'm a coach and I never want to post videos that don't include that part of what I do. A lot of times I'm wondering whether or not the tips are coming across so thank you man!
I just read this comment again and I just want you to know that I lost my way a little bit by shifting this channel to much towards the review channel side. I'm bringing live streams and instructional videos back to my channel. I miss it.
Thanks a lot for this review man! I got rid of all my weights years ago because they took too much space, now I can start training again at home!
You're welcome GCM! I'm glad you liked the review! I'm going to shoot a full review on the PowerBlocks this week because I'm out of town and have been using some for 2 weeks. So maybe you'll find that helpful too. Thanks for watching my video man I appreciate it!
Hey thanks for the detailed review. You covered all the essentials. Loved your term 'ultra annoying' for when the mechanism locks up. I can see that being a pain.
Thanks Doug! Please sub! I do as many reviews as I can afford. 🤣
Thank you for this review. Direct explanation and useful comparisons to other products. Been thinking about these for a few days and placed my order on Amazon last night after watching your review. Much appreciated.
You're welcome! I'm glad it helped and appreciate you letting me know here.
Thanks for the review, man. Some stuff to think about.
I'm glad you found it useful! Thanks for watching!
I just got a used pair last week, and then your video review showed up. Awesome honest review and great video segments. Impressed you can do renegade rows with these.
I love when I find used fitness gear! I hope you got a good deal and thanks for checking out the video!
Thanks for showing the durability aspect of the weights, awesome review!
Thanks Terry! I'm glad you liked it. I have some new dumbbell videos coming out over the next few weeks. I hope you subscribed I need all the feedback I can get. Thanks for watching this one though!
Great review. You have been telling me to get these for years. I now understand why. Thanks!
Thanks Dan! They are ultra useful when it comes to saving space and quick weight changes. Thanks for watching man!
Thanks for the review. That locking up thing and smooth action in and out of the platform was what I was worried would annoy me, not to mention the width of the dumbbell.
I honestly really like them but those are two of the faults that are annoying. What are you leaning towards? Anything I haven't reviewed?
Great video! I asked my wife for these today as a birthday gift (12/31). I noticed in Dick’s that I couldn’t take them off base but I thought they were locked for safety..hmmm interesting... very informative and helped me solidify decision to get them! I loved the way you asked for “Fonzerellis” at the end! Best way I’ve heard the request! I like your shirt; Psalm 119. I am looking forward to these helping me to not miss a workout day because I can’t get to the gym. They will supplement a 20 lb slam ball, battle rope, Marcy gym 990, ez-barbell (not Olympic size) and a hodgepodge of other weights. My son is 17 and I look forward to how fast he will progress vs me at 43 and my daughter is 14 so these will help her start with lighter weights. Let’s get done!
I love this comment on so many levels David! First Happy Birthday brother that's a cool one! And Congrats on the Dumbbells I think they are phenomenal and you really can't go wrong with a pair especially since you have so may people of varying levels in your home. You've got a ton of stuff there man. You all should be able to get at it in a big way. Glad to see a few of us still remember the Fonze. I'm 52 so all of my pictures as a little guy are with my thumbs up. :-) And last but first... God is good and I'm happy to know him.
Thank you so much for showing the actual dials and the weights they work out as
Really? Thank you for this comment. I just did another video similar to this and was debating on whether or not to add the increments and it's nice to know that it's helpful. Thanks for watching!!!
Sold! Great review. Straight to the point.
Thanks Steve! I just kept it real and I'm glad because people seem to be finding it helpful. I appreciate you taking the time to let me know what you thought too! Thanks again!
Thank you for sharing Costco in Canada is selling these for around $350 Canadian I'll be buying some
You're welcome! I hope you like em!
Thanks, great review. I was curious how these worked.
You're welcome! Thank you for watching it!
Thanks for the information. My new set arrived today and I appreciate your long term user perspective.
Congrats on your new set! They are going to serve you well and thanks for watching!
Just bought the powerblock exp 1.. and im so happy... very funny video. that base come up thing was hilarious :DD
Congrats! You've got a nice set!
I bought one a few months ago on your recommendation and I put it to use everyday. Will buy a second but there’s something to be said about one at a time.
I'm glad it's worked out XR! Congrats and thanks for circling back to let me know how it was going! 🙏🏾
Just got a used pair for $150 with the stand! I passed up the 90 lb. model priced similarly because I like the smaller increments.
I felt that I made a mistake after watching some reviews about the issues as they age but it’s working for now.
Mine actually work better now because I rarely have that sticking issue that I had I'm the beginning. You came up at $150. Congrats.
Great review! Five Fonzarellis! 👍 👍👍👍👍
Thanks David! I appreciate that man! 👍
Brilliant review! Thanks brother.
Thank you Ryan!
awesome review. Thank you for posting this.
You're welcome but thank you even more for watching it and taking time to leave the comment! I really appreciate it.
This review was excellent.
Thank you for taking time to watch it and for the feedback. I appreciate it!
Vern!!! I have a set of the 552’s!!! Like you I’ve had them for years!! And have done man-makers with them; so pretty rugged. Have held up well !!!
We've got a lot of the same gear! I really do like em even with the occasional lock up.
Thank You
Thank you! And you're welcome.
Great info.. Appreciate all the insight from an honest review.
You're welcome and thank you for watching and taking a second to let me know what you thought here in the comments. 👍🏾
Hi Vern, at 8:53 you refer to your dials getting stuck. There are a few potential causes beyond anything Bowflex attempts to explain in the video to which you referred. Here are a few troubleshooting questions:
Is the handle fully seated in the base? Even as little a millimeter up off the base on one end will cause issues with the dials turning.
Are the dials set precisely to a weight setting on both sides? If they are rotated even as little as an 1/8th inch too much to one side or the other, the dumbbell (by design) may lock itself into the base. Always make sure your dials are dead-set on the numbers.
Is there any debris in the base under one of the plates? A tiny stone or other debris under a plate in the base will interfere with turning your dials.
One other thing...I know that you mentioned that you've owned these for years. They're definitely not made for the forces applied during Renegade Rows or Devil's Press or any other body weight exercises. You've been lucky not to experience component failures (assuming you have not made any repairs to these already). Bodyweight exercises apply hundreds of pounds of force on the edge of the plastic weight plate coverings, as well as the plastic discs and the rivets and tabs on the plates. If you want to see just one of the many issues this can cause over time, check out this video: ruclips.net/video/7g99OA4hdFI/видео.html To maximize the life of your dumbbells, I strongly recommend against using SelectTechs for bodyweight exercises or goblet squats. Stay safe, rock on man.
Thanks for checking it out and the feedback Joe! Yep, everything you mentioned are cons that annoy me about those Dumbbells. I could have went into more detail in this video but I just felt like the fact that they get stuck is a common problem and people coming here should just know it and how to fix it. Hopefully most people who own a set will check it out Bowflex's video too.
I've seen videos where people have had their 552's break while doing way less then what we do over here but we're using our gear to the Max over here man! Like I said I don't baby sit em but if they break now they will have served their purpose. Thanks for checking in Joe! I really appreciate the thoughtfulness of the comment.
@@UsawaFitness Any time. Thanks for taking the time to share your reviews and expertise with the rest of us. I appreciate it and I'm sure many others do too.
@@AverageJoeInnovationsLLC Thanks man! I appreciate that!
Another great video, thanks!
Thanks Cameron!
Great review. Personally i prefer a set of adjustable yorks. Can't say no to chrome. The way it clanks with a rhythm grips me each time.
That's real talk! I know exactly what you're talking about. I have rubber Olympic Plates and one think I hate is that they don't omit that sound that two 45lb plates have when they are loaded on the bar. 🤣
Super helpful. Thanks so much :)
You're welcome Heather and thank you for watching one of my videos!
Great videos my man! I have these and agree with you....pros and cons.
Thank you! Have yours ever gotten stuck? And thank you for taking a second to check it out. I appreciate that!
Awesome reviews. Im thinking of upgrading my dumbbell game. I like these bowflex ones.
Nice! I'm glad this one was helpful for you. I'd look at the PowerBlock Adjustables also because they are around the same price and can be expanded.
Great Vid, Vern - I’m in the market and this gave me a lot to think about. I’ve got two growing boys who I think will benefit from the ability to step up by 2.5 pounds at a time without putting their Pops on the street 😅.
Thanks John! I'm glad you found it useful and I appreciate you taking a peek. The good outweighs the bad on these and if you have any questions just hit me up. Thanks for checking in!!!
Good stuff Vern! I wish the heavier ones weren't 600 a piece...that's the only thing stopping me from getting a set for the 2nd gym.
I know right! Way to expensive and I hate that.
Very good and thorough video! Thanks! Are you going to do the NordicTrack ones?
Thanks and Yep! I'm going to try to get it up tomorrow.
Great review 👊
Thanks I appreciate that and you taking a second to watch it.
This is a phenomenal video and a fantastic perspective about these specific dumbells. Thanks for the awesome review, really helpful!! 😁💪🔥👌
Thank you for the high praise Michael! I appreciate it and I'm glad you liked it man!🙏🏾
Thank u brother helpful video got the same set haven't had any issues yet. Sound like u from D C u gotta accent
I love em man! I've got so many good years out of em. I'm from Chicago but my mother is from Mississippi so everybody says I have an accent! 🤣
i still recommend old school spinlock bars and a tonne of 5kg and 2.5kg plates for those on a tighter budget, if u got the budget for quick adjustable go for it !
but ya right on space and easier to move them to a diff space
I grew up with those old school steel plates! Definitely a way cheaper option. If I were to get me ones I'd try to get olympic size do I could double up on the plate use.
@@UsawaFitness oh i got some nice 18 inch spinlock bars ,can put up to 60kg on one ! got some nice compact 10kg plates
@@girlsdrinkfeck man if I could afford it I'd get a set of those Titan Spinlock dumbbells in silver just because they look so dope! One day man. One day!
@@UsawaFitness or a kind sponsor
If I may add on. If you sweat a lot at the gym including your hands, you will notice that the dumbbells do slip and slide while preforming some workouts. This is due to it having a rubber handle rather then a metal. I could just be a sweaty person 😂 but it’s something to keep in mind. I would still recommend tho, they get the job done 👌
Thanks Guy! You've just got some sweaty old hands! I'm just kidding man. I agree they can get a little slippery when I'm outside and it's hot! Definitely with you on that one. Thanks for watching man! By the way have you had the sticking issue?
@@UsawaFitness it happens sometimes, I try not to aggressive with them, seems to help for the most part. For sure G keep up the good content 👌
@@hourlyuniform3708 That does seem to help but I can't figure out why it does it and doesn't sometimes. Thanks again man!
Average Joe RUclips channel has metal replacements for the plastic disc's that hold the weight plates. Have had my set for maybe 4 months holding up good. Got them for around 150 each I think new.
That's a good deal! My set is still holding up perfectly after 7 years and I beat them up pretty good!
Just bought the reality fitness cage cause of you lol!
Awe snap! I'm glad I could be the one to push you into it Zach!!! But you're going to thank me later :-) Thanks for letting me know and checking out some of my content! I appreciate it. I've got some new DIY hacks coming for the cage over the next couple of weeks!
These are much better than the 6lbs ;)
Bowflex for the win... Agreed 🤣🤣🤣
The main thing that keeps me from buying yhese is seeing all the other people who had them and the plastic discs that hold the weights broke on them
Really, I've never seen that and I've had my for literally 7 years. That are plastic coated but there is steel inside them. Thanks for the heads up. I'll have to look into that. Thanks for watching too!
There is a guy on you tube call average joe innovations, i think. He explains everything wrong with the plastic discs snd even made his own solution with a 3d printer. U should check him out. I promise you there is no metal inside those plastic discs that hold the weight. I have done tins of research on them when i was shopping for adjustables.
Awesome review! I am just about to order some so this came in real handy to know what I am getting into. Do you think the stand with media rack would be worthwhile since you can attach the dumbbell base to the stand and that would prevent the base from getting stuck on the dumbbell like you showed. Not sure if you have reviewed benches, but I am in the market for one of those too, so contemplating the Bowflex 5.1S. Right now they have a bundle for sale including the 552's with the stand and bench for $799. Wondering if you think it's worth it. Thanks!
Hey Tom, I replied to your other comment but I realize that you were asking about a different bench so sorry about some of that reply. As far as that deal goes you're definitely saving some dough for that set but I would probably go with a set of PowerBlock adjustable dumbbells over the Bowflex if I were currently in the market and had to pick between the two. I really like the 552's but I had to use some PowerBlocks for the last 3 weeks while I was on vacation and they seem indestructible and don't have the mechanical issues that my Bowflex have. I can't really comment on that bench and stand except to say they look really nice! Thanks for taking the time to check out my videos and let me know if you want me to shoot some video of my client on my bench. Peace.
Nice review, great explanation. If it's alright, can I ask you for some advise?
I'm 5'7", around 148 lbs. My current goal is body recomp and I will eventually focus on building more muscle but not really become overly big. Target weight is maybe around 160-170lbs. I don't have a nearby gym so I'm getting adjustable dumbbells. For my goals, will the 552s be enough for me or should I go for the 1090s instead? I don't know if the best choice is to get the 552s, then eventually just buy the 1090s if I outgrow them (not sure if I will), or just buy the 1090s ones now. I'm just not sure if I will be able to maximize the use of it considering it's double the price.
I'm training at the moment but I'm going to answer this for you in greater detail in 35 minutes. You can probably just go with the 552's though.
@@UsawaFitness Love to hear more of your thoughts 💪
@@mikeilagan6487 Hey you might want to check it Dick's they have an incredible deal right now on a set of adjustable dumbbells for $199. NordicTrack 55 lbs. Adjustable Dumbbells - Pair
So I believe that you'll definitely out grow the 552's at some point for some exercises but I also believe that 52.5 pounds is enough weight to build an incredible body. Your repetitions are going to end up being pretty high later but if you get a strong set of bands to go along with the Bowflex you'll be able to build the body you're looking for. To build it quickest you'll need the heavier weights. I'd consider those Nordictrack Adjustable Dumbbells for $199 because that's a great price and you can sell em later and upgrade later.
@@UsawaFitness Thanks for your insights! Mind if I ask, can you say you've outgrown the 552s? And how long did it take you if ever?
How do you carry these around? Do you just have to hold the base and dumbell separately?
Yep or just cradle the base with the dumbbell in it. That's one of the drawbacks Vic.
@@UsawaFitness holy shit thanks for the quick reply🤞
@@gaming-every-day19 LOL. I try man.
@@UsawaFitness Do you have any adjustable bench recommendations?
*DAYUM BEYULLS*
Seems like a no brainer to buy these.
I agree a good set of adjustables are clutch!
Do more review videos 😬
Will do!!! Thanks for watching!
yh i laugh when people show off on instagram or FB their shiny new overpriced chrome weights :D, weights should look used
Exactly! 🤣🤣🤣
These should be called SmartBells 🤔
🤣